It's #WalkingMonth and a 10m walk after a meal, or within an hour of eating can help balance out blood sugar levels, help with bloating and heart health, weight management, mood and more. 10m is not much for a bunch of health benefits for long-term health. Is it? #mindbody @helendon-rn.bsky.social

It's #WorldWellbeingWeek and our #POWER #factsheet has advice on many aspects of wellbeing like #exercise #mentalhealth #eating #connection. Free to download here. bit.ly/2tiBs9K @weallscotland.bsky.social @lgawellbeing.bsky.social @exerciseworks.bsky.social @rhianlast.bsky.social

You're probably already planning for #SelfCareWeek (17-23 Nov) if not, there are still way to get involved. Go to our website for tips and resources. bit.ly/37tIQXP @pcpa-uk.bsky.social @giwpcn.bsky.social @nhscovwarksicb.bsky.social @nhsddicb.bsky.social @myfuturecare.bsky.social

Our #FridayFactSheet this week is "venous disease - looking after your legs". Venous disease is vein damage and there's an increased risk of getting this if you're pregnant, overweight, if you smoke or stand or sit for long periods. More here bit.ly/2tiBs9K @rcnpublichealth.bsky.social

Congratulations to the outstanding shortlisted entries of our #SelfCare Awards — empowering people in every area of health, from healthy ageing and workplace wellbeing to postnatal care and recovery. bit.ly/3JuQJzZ @copescotland.bsky.social @drjomaher.bsky.social @helendon-rn.bsky.social

It's #AlcoholAwarenessWeek and @alcoholchangeuk.bsky.social is reminding us that NHS advice is to drink no more than 14 units a week spread out across 3 or more days. That's 6 pints of beer or 6 medium glasses of wine. More info here bit.ly/4nY3cLZ @rhianlast.bsky.social @helendon-rn.bsky.social

#NutritionAndHydrationWeek highlights the impact of nutrition and hydration on our health. As well as physical health, our mental wellbeing is also affected by how we fuel ourselves. Visit BDA for more information. @shelleymoseley.bsky.social @helendon-rn.bsky.social

It's #eczemaawarenessweek so our #FridayFactSheet is our #eczema resource. Eczema can start in childhood, it can come and go. 60% of children are clear of it by aged 11. Although some people have it for life. More info here bit.ly/2tiBs9K @eczemasupport.bsky.social @helendon-rn.bsky.social

24 July is #InternationalSelfCareDay and a reminder for us to practise #selfcare every day, 24/7. The 2025 theme is #physicalactivity. We know the benefits of #movement and the NHS recommends we do 150mins of moderate paced exercise each week. @exerciseworks.bsky.social @rhianlast.bsky.social

It's #InternationalMensDay and #SelfCareWeek. 1 in 5 men dies before 65. Men are more likely to smoke, drink too much and eat unhealthy foods. @menshealthforum.org.uk data shows why we must do more to better support men and boys' health. @mentalhealtheurope.bsky.social @larsmuenter.bsky.social

Kasa has spent years documenting LA car shows and Lowrider culture. We spoke with him last month at Elysian Park about what that culture means to the community, gentrification, the ICE raids, and other world issues

A fitting sendoff for Stephen Colbert from his friend Jon Stewart with a surprise appearance from the great Andra Day – inspiring us all to Rise Up.

How to make traditional Israeli food

🎵MAGA Distractions Song – Feb 12 2026 - Portland ICE Facility Song by Tom Smith #filk tomsmith.bandcamp.com Music: "The Bruces' Philosophers Song" by Eric Idle #protests #ice #pdx

Thank you for another FANTASTIC year! We're being downloaded in 147 countries globally & growing! We're not "true crime", we're the truth in the criminal justice system! www.buzzsprout.com/823981/episo...

An unusually early heat wave is gripping Los Angeles and much of the Southwest, putting California’s already fragile snowpack, and therefore its water supplies, at risk. #ThisIsClimateChange MAP SOURCE: Climate Central Climate Shift Index® Global Map bit.ly/4siSiSo

🎉🍫 #FreddoFridayWinners 🍫🎉 A huge congratulations to this week's #FreddoFriday champions, a year 8 English class from The James Hornsby School. 🥇 Your hard work and dedication on Educake has paid off! 🐸 Your treats are on their way. 🥳 For more info, click the link in the comments. ⬇️

❗️[ 🇧🇴 BOLIVIE ] 🔸 Un groupe indigène armé à Chayanta, dans la région de Potosí, annonce se préparer à la guerre et exige la démission de Rodrigo Paz, ses membres étant notamment équipés de fusils Mauser M1933 et M1907.

imagine thinking the Creator who set all things in motion and sustains all being and movement would need to personally intervene in any moment

#KidLit #STEMForKids #AI #Robot #BlackSky #BoomSky NoireSTEMinist.com

San Antonio Spurs Western Conference Finals Game 4 Go Spurs Go

3 civic actions. 5 minutes. Your phone. That's it. Swipe for the how-to 👉

I do pay for a housekeeper twice a month. Now all I'm missing is a woman to show up every few weeks dressed in a rubber body suit to run around my house.

#cheesedip #rowdyroddypiper

Some MPs say that the UK is doing enough on climate change. The experts disagree. Here, leading extreme weather expert & member of the Climate Change Committee, Prof @hayleyjfowler.bsky.social. Please share with your MP. Full talks: www.nebriefing.org #NEB2025 #TimeToStepUp

We broke down the "new look" Knicks offense in a film study out now. @dhenrytv.bsky.social @nypostsports.bsky.social Watch here: trib.al/JvBnp3u

Listen, I know my limits okay... And so do chat 🤣 Catch me live on Twitch most Tuesdays, Wednesdays and Sundays! Twitch.tv/deviant_nails #vtuber #dumbstreamer #Twitch #streamer #PotionCraft

They said “keep politics out of games” so we made an RPG where politics -is- the main gameplay mechanic. #indiegame #pcgaming #gamedev

At #PMQs, Keir Starmer said Lord Doyle “did not give a full account of his actions” in campaigning on behalf of a man charged with child sex offences Kemi Badenoch accused the PM of “always putting the Downing Street boys club first” What did you make of it? Share your #ThreeWordReviews👇 #Peston

Published 1d ago: "Today #Israeli extremists settlers with flock of goats raided the village of Al Mirkez in Masafer Yatta at the door of the house , video shows Palestinian women chasing settlers from her house yard #savemasaferyatta" www.instagram.com/p/DYz3whBIY73/ #Israel #News #Palestine

Zwischenrufe gehören im Parlament dazu. Sie haben Tradition. Doch es sollte kein ständiges Niederbrüllen werden. Schon gar nicht von der Regierungsbank aus. #bayern #grüne #söderisst

Ace Combat 2 - Fire Youngman Composer: Nobuhide Isayama

Hornbills in India monogamous , mate for life. Live 35 -40 years in the wild, 50-70 years with human care. The female seals herself into a natural tree cavity seals it with mud leaving only a slit for the dedicated male to pass food to her and then the chicks for 3 Months until they can leave!

Ukrainian frontline medics saw the ocean for the first time during their US trip. They also attended SOMA 2026, where representatives of Khartiia and the 3rd Army Corps presented their evacuation research and received the conference’s top award. 🇺🇦🏆

Happy Friday everyone 👋🏾

Biggest Myth With Safety!  Share Your Thoughts   LS Tip - Neg Results

Why are so many young people in the UK not in work or education? Nye Cominetti breaks down one important factor ⤵️

🚀 Launch Day! The Lijian-1 rocket was developed by Cas Space, a commercial firm established by the Institute of Mechanics under the Chinese Academy of Sciences. The rocket serves the small satellite launch market, offering dedicated launches for single customers and rideshare missions.

Obsession with solving the problem. That’s what matters. Our own Alison Imbert discussed ‘The new Seed filter: what investors look for beyond the demo,’ with Cate Lawrence from Tech.eu. With AI having made the creation of polished demos, sleek interfaces and convincing...

♥️♥️♥️ #sozialismus #liebknecht #Luxemburg #lenin

New Australian dystopian sci-fi film The Run clearly takes inspiration from The Last Of Us and Cormac McCarthy's The Road.

Men NEED Space To Feel & Communicate Their Feelings!

Happy National Paper Airplane Day to the fans in the crowd and on FreezeCrowd.com today! Join us to freeze with something cool on your college campus. What is a cool fact about paper airplanes? ❤️✈️❄️ #PaperAirplaneDay #PaperAirplanes #TravelTuesday

hey everyone, been thinking bout some ideas to mash up Barbatos (4th, 6th, lupus, and rex) with GQuuuuuuX in GB4. full custom interaction on Saturday and Sunday 5a -8a CST, if you wanna join your more than welcome to come in and share your ideas. Link in profile.

Zelensky: US missile production insufficient for current challenges For daily global news videos, please visit Ranked.News/videos

🚨 " Temple of Eternal Suffering " Page LIVE on Steam! 🚨 Collect loot, find ancient items, gather cursed objects, and harness their power! - So no one can ever stop you! ... escape... 👉 ** Wishlist NOW! ** store.steampowered.com/app/3844300/... #aRPG #roguelite #indiegame #Steam #game

Toni Storm lends her support to Orange Cassidy. I swear she literally pulls these lines out of her ass 🤣 #orangecassidy #tonistorm #aew #dynamite #aewdynamite #wrestlesky #wrestling #wrestlingalldayallnight

For America 250 we could have had Taylor Swift, Bruce Springsteen, Lady Gaga, Beyoncé, and others preform for our nation’s birthday if we had a Democrat in office. Now Trump is having even D-list celebrities cancel on him because he is turning the event into a party for and about himself.

You do not have to follow illegal orders. You are not alone. The War Resisters League supports conscientious objectors, G.I. resisters, and military families. www.warresisters.org/gi-rights-re...

Imágenes de la destrucción del Leopard 1A5 alemán de las Fuerzas Armadas de Ucrania. Un dron tras otro atacó al tanque enemigo mientras intentaba penetrar en Konstantinovka. Actualmente, se están librando feroces batallas en los límites de la

Appointing a DNI with zero intelligence experience because he’s a great guy socially? The White House actually admitted they trust Trump’s judgment because he’s a quick study of people’s emotional abilities. We are talking about national security, not a reality TV casting call.

A wet morning but heaviest rain clearing Northeast now with a mix of sunny spells and scattered heavy showers to follow.

The PA Senate GOP Majority explaining away why they don’t stand with working Pennsylvanians.

💡 New ERDERA Knowledge Pill! What are National Mirror Groups (NMGs) and how do they strengthen collaboration in the rare disease ecosystem? 🔎 Discover their role within the #ERDERA: https://loom.ly/TvHDtK8 #RareDiseases #EUResearch #HealthResearch

To me, Pride Month is for all of us. Whether you’re in the LGBTQ community or not - everyone should be able to be their full and whole selves in this country.

🎥 In this short clip, Anthony Vernon, United Kingdom, shares one key takeaway from the ECNP Workshop on Applied #Neuroscience: why it’s such an important space for young researchers to grow, connect, and get inspired. A great snapshot of what makes this event so valuable! ✨ #ECNP #EarlyCareer

Cody Rhodes named the Cross Rhodes he hit on Seth Rollins at WWE Battleground 2013 the greatest one he’s ever hit. (ESPN)

Raven Johnson 1 handed finish #WNBA

World Environment Day is a reminder that climate action is not only about what we reduce. It is also about what we restore. Habitats. Pollinators. Soil. Green spaces. Curiosity. Care. Nature is the system holding the whole thing together. 🐝🌍 #WorldEnvironmentDay #NowForClimate