#GoBig this year with #selfcareweek - start planning with tips from our #8PPlan. bit.ly/2UM6V0m @pcpa-uk.bsky.social @copescotland.bsky.social @pifonline.bsky.social @cent1pcn.bsky.social @norfolkadvice.bsky.social @nottmhospitals.bsky.social @hscwru.bsky.social @theqicn.bsky.social

It's #StressAwarenessMonth and our #FridayFactSheet is #MovingMore. Exercise and movement is one of the most effective ways to keep #stess at bay, lowering the stress hormones cortisol and adrenaline and boosting endorphins, the feel good hormones. See our website for more. @helendon-rn.bsky.social

We are currently accepting applications for our 2026 #SelfCareAwards. If you or your organisation helps to empower individuals or communities please consider applying. See our website for more. @adewilliams.bsky.social @pifonline.bsky.social @helendon-rn.bsky.social @healthwatchengland.bsky.social

Our #FridayFactSheet is #sinusitis - caused by irritants such as allergies or infections, acute sinusitis usually lasts 2-3 weeks but some people can have it longer than 12 weeks (chronic sinusitis). More info here bit.ly/2tiBs9K @adewilliams.bsky.social @pcpa-uk.bsky.social

It's #FridayFactSheet and #WalkingMonth so what better fact sheet to spotlight today than our #MovingMore fs. Keeping active, through walking, running, cycling or any movement you enjoy, has benefits for our physical and mental health. Head to our website for more info.

It's #FridayFactSheet time and here the spotlight is on #heartburn and #indegestion - also known as #dyspepsia, a burning pain or discomfort in the chest or upper abdomen. More info here bit.ly/2tiBs9K @adewilliams.bsky.social @helendon-rn.bsky.social @drjomaher.bsky.social @rcndcnforum.bsky.social

This week is #WorldContinenceWeek — an important time to raise awareness and encourage open conversations about bladder and bowel health. We have a factsheet with symptom advice and other helpful info here: bit.ly/2tiBs9K @rhianlast.bsky.social @bladderboweluk.bsky.social @helendon-rn.bsky.social

It's the start of #SelfCareWeek but what is #selfcare? We practise it everyday, from brushing our teeth, to eating healthily, and exercising. It's what we do for our #MindBody every day. bit.ly/3HlxbJd @adewilliams.bsky.social @clivenicholson1.bsky.social @bromleywell.bsky.social

#FridayFactSheet is #folicacid in pregnancy. Did you know it's actually a B vitamin? It's recommended that everyone planning a pregnancy, or in the early stages takes a daily 400 microgram supplement to help support healthy development. See our fact sheet. bit.ly/2tiBs9K @qniscotland.bsky.social

It’s #WellnessMonth! World affairs can be very affecting right now, and if you're feeling overwhelmed, our Boosting Fact Sheet has advice to help. Looking after your general health is more important than ever. More info here: bit.ly/2tiBs9K @helendon-rn.bsky.social @jasonwarriner.bsky.social

#EastVillage: time for #Ukrainian #festival

ALL our Oils are 100% EO fragrances. These oils are perfect for use in cars, diffusers, humidifiers, homes, offices, ect. GREAT FOR SMOKERS using a humidifier, guarantee to kill smoke scent. meltsbysusanstore.etsy.com ebay.com/str/susancan...

It’s tussock moth caterpillar season again! And in its honor I’m reposting this video from 2024 about “the chunks” aka the horrible rash that they cause. Lol trust me, you don’t want the chunks! #forest #nature #outdoor #outdoors #wild #forester #animal #animals #wildlife #insect #insects #woods

So only 2 out of the remaining 5 will seem to be hatching. Number 5 seems like it stopped developing and the other one, as I reported recently, stopped around day 20. But here’s a little duck beak for you. ☺️

Today's DAVELY VIBE: Plan On Wall Fell Daily rhyming banter for a healthier body and a happier grin. . . . #shorts #fitness #vibe #workout #gym #workoutmotivation #fitnessgoals #orlando #florida #musclebuilding #sports #sayings #quotes #fitnessinspiration #activeliving #wall

❗️A 🇺🇦Ukrainian fighter jet, using a high-precision aerial bomb, destroys 🇷🇺Russian positions along with a field ammunition depot

I'm sorryyyy... CREEPY! #resevil #residentevil #videogaming #fyp #shorts #shortsfeed

Pilar Zeta’s “The Observer Effect” 🎨🖼️ #ArtBaselMiami2025 I thoroughly enjoyed the art this year 😊

At #MIGlobal Global Investors' Symposium in Hong Kong this week, our "Leading Through Volatility: Strategies for Agility and Resilience" panelists provided insights into the future of cities and talent. Watch all panel replays: milkeninstitute.org/events/globa...

Friday

📵 Putin, like any good dictator, “protects” Moscow by shutting down the Internet for over a week! No bad news, no protests… just $70M in business losses. 👍 You don’t cut Internet if everything’s fine. Putin fears the truth—and the collapse is starting. 👀 #StandWithUkraine #MakeRussiaSmallAgain 🇺🇦

"Enemy infantry becomes fertilizer in the #Lyman direction🔪" #SIGNUM again showing exelent flying skills seeking, hunting and eliminating #ruZZian copter-fodder. [👇👀💪💙💛✊ 🇺🇦✌️]

Aquí, una parte de lo grabado en Junio del año 2021. Como siempre, la invitación está para que visiten mi canal de YouTube y/o mi cuenta de Instagram y así vean otros videos publicados a lo largo de los años. Este Viernes, cerramos el #VideoKaraoke de Mayo pidiendo "dar un poquito". ¡Saludos!

I haven’t painted in at least 2 months so I decided to slap paint down and scribble to get back into the groove. #art

🤯 WOW: Ukrainian drones cripple Russian logistics along major highways.

Iran Trolling Trumpstein Administration - RFK

They shot this scene trying to justify it by Marguerite explaining what the line is. The thing is, Marguerite has been in Challenger's position several times and she always uses it to sneak her way in as an inside man. What makes her think Challenger isn't doing the same?

Protests at Delaney Detention Center, this was posted an hour ago. #dismantleice

We can’t stand by and watch Donald Trump destroy our institutions, wreak havoc in our streets, and tank our economy. We must fight back and stand up for the families of Maryland – and for all Americans. In Congress, I will be your champion against the MAGA agenda.

Consider yourself very lucky that you can't see us in the studio because you will either be horrified or aroused at an inappropriate degree. #oreo #doublestuff #cookies #podcast #foodreview #dessert

If you’re antifascist the government considers you a terrorist now

When Racists Are Given the Powers of State, Everybody Dies😂 #ASE — Not Just Black People No debate.😴💤 theorionblogown.blogspot.com/2026/01/when... Grok on DNA-Coded Shapeshifting Gadgets😴💤 theorionblogown.blogspot.com/2025/08/dna-... #GENOCIDE #LOOSH #NYC #Aus #Mecca #Berlin #Bro #Vienna #Warsaw

😔💤

L'ouverture du détroit d'Ormuz par l'Iran devrait se commencer lentement, estime Francis Perrin, directeur de recherche à l’Institut de relations internationales et stratégiques à Paris. Analyse complète: youtu.be/76-jXmB9CDI

After yesterday's viral conversation, DJ Mainstream offers his view on the Nikkita Lyons' place in WWE's current landscape. Agree or disagree? #WWENXT #WrestlingTakes #NikkitaLyons #LizzyRain #Bell2BellMedia #WrestleSky

From sea to shining sea 🇺🇸💙🌊 #NoKings #NoKingsNewburyportMA #Newburyport #Massachusetts

Air defence is still active.

In this video about Top 7 Revenue Streams of a Binance Clone Script, Watch it out.

I listened to your feedback! 🚨 The new Botlings devlog is up. A 5-speed system to control the swarm 🤖 (no production cheating!) Building placement overhaul for tighter layouts Bug fixes & fresh SFX Read more & try the demo! 👇 https://store.steampowered.com/news/app/4139440/view/659358879913607521

In this episode of Dialogue Unbound, host Caroline Kline speaks with Amy Watkins Jensen and Fara Sneddon about the long, unfinished story of women claiming authority, voice, and power within Mormonism. A must listen. www.dialoguejournal.com/podcasts/wom...

Single • Yesterday • New Release Music: 🎵FANTASY 🎵 @rubenicarus @j.laurant_ @dj_ronvandenbeuken @stormmusicgroup #brasileira #model #brandambassador #ugccreator #lovemusic

Battletoads gets to me #battletoads #nes #classicgaming #nintendo

This day last year, kicking off the Welcome To The Pleasuredome 40th Anniversary Tour in Hamburg!

Staakt het vuren...sure... Libanon. Pissrael heeft al c.a 400 dorpen en nederzettingen met de grond gelijk gemaakt tijdens deze cease fire

ENRAGED TO ENGAGED ✊ Turn energy into action at our April Members’ Meetup & Civic Action Fair. Find your role in the fight for democracy, and support our Inasmuch Ministry donation drive. 🌊 🗓️ 4/14 | 5:30–8:30 PM 📍 Psi Ote Upper Pavilion #IndivisibleNEI #FortWayne #CivicAction

The @nytimes.com reporting reveals more about the dysfunction and poor leadership at the Supreme Court. These revelations underscore the brilliant observations of @mjsdc.bsky.social , @audrelawdamercy.blacksky.app , and @nanagyamfi.bsky.social at our 14th Amendment Ctr symposium last week.

🐺Viele Geschichten umfassen die Klonkriege und Viele Helden Traten aus ihnen hervor🙃 Der Eintritt ist frei allerdings betreten auf eigene Gefahr! www.twitch.tv/silvariusplay #silvariusplay #letsplay #livestream #maythe4thbewithyou

Jimmy Kim - Pixel Heartbeat Support My Work & Donate Here - buymeacoffee.com/jimmykim Spotify Song Link - open.spotify.com/artist/3lYaA... Apple Song Link - music.apple.com/us/album/pix... YouTube Song Link - youtube.com/shorts/rvPhP... #Music #Songs #KPop #KPopMusic #Pop #RandB #KoreanPop #Viral

If it’s starting to feel uncomfortable, slipping down, or leaking… your body is probably telling you it’s time for a change. And even if it’s not full, don’t keep a tampon in for too long. Tampons should generally be changed every 4–8 hours to avoid developing Toxic Shock Syndrome (TSS).

@profootballfocus.bsky.social out here keeping me on my toes

Blue Origin rocket explodes on the launch pad during an engine-firing test www.youtube.com/watch?v=dntT... apnews.com/article/blue...

#cdrama #ASplendidMatch Episode 34 The pacing of the angst arc and the resolution couldnt have been better... #CiSha excells portraying this mix of absolutely lost for her, broken without her and sexy at the same time. How they depict #RenMin doesn't need him, stays with him for love & love only

#delaneyhall

Faisons un point sur le phénomène El Niño, qui pourrait revenir cet été, ainsi que ses conséquences à l'échelle globale.

La Chine a fourni à l'Iran un radar JY-27A, censé détecter les avions de chasse furtifs. L'Iran l'a déployé sur l'île de Goruk & ce radar a été détruit par un avion de chasse furtif américain F-35. Suite aux nombreuses provocation du régime CGRI, une escalade militaire est possible cette nuit.

Cleanup duty for Stephon Castle! Spurs building on their lead in the 3Q of Game 1 👀

TYSM 🌷🥰🩵🕊️ @bluestormcomin1.bsky.social & @tdssister.bsky.social 🩵🥰 @cfpharmd.bsky.social @shitsgittinreal.bsky.social @imnotmerida.com @grancracker.bsky.social @sebright.bsky.social @rebelb1ue.bsky.social @trinityphoenix.bsky.social @autisticannie.bsky.social @sean05evans.bsky.social

Chosen by Nephilim. Forged by fire. Bound to blessed steel. The Volcan Knights rise here. www.amazon.com/Volcan-Knigh... #fantasyreads #fantasybookclub #bookclubreads #fantasybook #fantasyworld #fantasythriller #readersofinstagram

I’ve written about Pam Hemphill - who was convicted in the Jan 6th insurrection and is now rejecting Trump’s offer of a pardon - and her motivations for being part of something so destructive. It’s in my totally free newsletter, which you can read and sign up to here: darrylmorris.co.uk/newsletter/

Block button getting some attention again lately