Your anxiety is rising because your brain lost its brakes. Stress drains the system that calms your thoughts and emotions. 🎥 Full video — https://www.youtube.com/watch?v=OJheZFHLozA

Your poor sleep might be coming from your blood sugar. When your blood sugar is unstable, it drives cravings and wakes you up at night. 🎥 Full video — https://www.youtube.com/watch?v=XTafTYqLDrg&t=233s

Burnout is not just feeling tired. It is feeling disconnected from your life. Common signs of burnout include exhaustion, low energy, reduced productivity, and growing dissatisfaction with daily responsibilities. 🎥 Full video — https://www.youtube.com/@StaceyChillemiAdvisor

Sleep deprivation can make the world feel more threatening than it really is. When you are underslept, your nervous system becomes more reactive and stress-sensitive. 🎥 Full video — https://www.youtube.com/watch?v=Ajp5R6R4yuw&t=522s

Peace is not found in big moments. It is found in the small ones we often overlook. True peace comes from being present, embracing silence, and appreciating everyday moments without constantly expecting the next crisis. 🎥 Full video — https://www.youtube.com/@StaceyChillemiAdvisor

Alcohol is harming you more than you have been told. It is toxic to your body even if it is normalized in daily life. Limiting it helps but real awareness is what gives you control. 🎥 Full video — https://www.youtube.com/watch?v=epVoWN76og0

Your conversations feel shallow because you ask the wrong questions. Surface questions create surface connections that go nowhere. 🎥 Full video — https://www.youtube.com/watch?v=26YiWv5H2mk

Sometimes the answers you are searching for appear when you finally get quiet. Moments of stillness, whether through nature, movement, or mindful breathing, can help you reconnect with yourself. 🎥 Full video — https://www.youtube.com/@StaceyChillemiAdvisor

Sleep is not wasted time—it is one of your greatest tools for healing and clarity. Quality sleep supports longevity, cognitive function, and emotional well-being. 🎥 Full video — https://www.youtube.com/watch?v=Ajp5R6R4yuw&t=522s

When emotions are suppressed, our thinking becomes distorted. Emotional awareness and connection are essential for empathy, relationships, and healthy child development. 🎥 Full video — https://www.youtube.com/watch?v=LraHROFMcnA&t=157s

Small Smart Spaces is a range of Healthy and Comfortable Architecturally Designed Homes suitable for #passivehaus Certification and Homestar ratings, Direct from the Architectural Designer to you. #newzealand #Architecture

Mamdani out there in dress shoes kicking it with kids. This is what a good human and elected official looks like.

I'll always be team T-Bird. 🫶🏻

Amy Acton and Sherrod Brown have both been projected winners in their Ohio primaries. #Ohio Yesssssss!!

SustainabilityOnline's recent 'Ambition Into Action' report featured interviews with senior leaders about how they are turning #sustainability vision into business reality. Here's our interview with Jerome Del Porto, head of sustainability, Walmart. 🛒 sustainabilityonline.net/interview/am...

Trump stated Iran will not possess a nuclear weapon, asserting a forceful response and emphasizing the US commitment to preventing Iran from destabilizing the Middle East.

Episode Six of The Discovery Pod with Eve airs today at 12 PM PST. Watch on YouTube → m.youtube.com/watch?v=lKVI... Or listen on all podcast platforms.

LET’S TALK RECORDS! No. 271: HIGHWAY 61 REVISITED by BOB DYLAN Part 1 #letstalkrecords #bobdylan #highway61revisited #grail #folk #folkrock #classicrock #ogpress #bluesrock #vinyl #vinylcollection #vinylcollector #vinylcommunity #vinylrecords #music

"a spiritual, ambient jazz masterclass" www.theslowmusicmovement.org/post/alina-b... Find the trio in the Slow Ambient Playlist: www.submithub.com/link/slow-am... #spiritaljazz #ambient #music #independent #alternative #artist #london @truthoughts.bsky.social

The Reform energy bill street lottery scam just got scammier

"Today, Israel is a fighter for peaceful nations, freeing Gaza from Hamas and saving Iranians from the Islamic Republic. (...) I ask the #UN, when will you end the ritual of condemning Israel? Is it not time, instead, to learn from Israel?" — Kuwaiti dissident Jasem Aljuraid, /x @JJJuraid #UNWatch

In honor of Willie Nelson's 93rd birthday today, here's no doubt a career highlight for him: getting to sing alongside "American Dream" Dusty Rhodes in 1982! Narrated by the iconic "Mean" Gene Okerlund! As seen on "Wrestling Legends: The Early Years", coming TOMORROW to ProWrestlingLibrary .com!

This was a BIG TIME find by Steph Castle. My goodness. #NBAThreads

Francis Ngannou with a Round 1 knockout! #RouseyCarano

Hart28.com Juliet Lamont, a Sumud Flotilla activist details abuse she faced by Israeli forces. WE pay for their housing, healthcare, education, bombs/guns for genocide foreignassistance.gov/cd/israel/20... 🇵🇸😢

Your voice matters on Capitol Hill! 📢 Our annual Lawmaker Education and Advocacy Day brings companies and investors to DC to advocate for business-driven solutions. Join us March 17-19 in D.C. Register now to help shape the future of an affordable, clean economy. https://events.ceres.org/lead2026

For the love of God, elected Democrats: stop taking advice from Republicans about the “way forward.” Your base will not tolerate it. Both sides are not equally to blame for what this country is experiencing right now. That framing is detached from reality. 🧵

COP30 has set a new pace for climate action. Our latest article explains what this means for the NHS and for anyone developing new solutions. It highlights the policy signals, the risks to watch and the steps that matter now. www.healthinnovationoxford.org/news-and-eve...

🔴RNE accede al auto del Supremo en el que rechaza los argumentos de la Comunidad de Madrid contra la regularización de migrantes ▪️El alto tribunal entiende que Madrid no va a colapsar, ni se alterará el censo electoral 🎙️Rosa Cervantes

"They are 100% merit based." Rear Admiral Nancy Lacore sets the record straight after Pete Hegseth blocks military promotions.

UAE schools embrace digital admissions, making enrollment easier with virtual tours, remote assessments, and seamless support, as education evolves to meet modern family needs across the country. #UAESchools #DigitalEducation #OnlineAdmissions #FutureOfLearning #EdTechUAE

Known as “The Black Angels,” these Black nurses cared for tuberculosis patients at a time when many white nurses refused to treat them. They risked their lives to care for people society had abandoned. Their compassion helped save countless lives. History should remember them. #SheShed

💬 "Ce sont des propos d’une personne quasi dérangée" Dans le dernier épisode des "Grands entretiens d’Anne Rosencher", Richard Malka, l’avocat de Charlie Hebdo et essayiste, revient sur les propos de Jean-Luc Mélenchon à propos de Mohammed Merah ➡️ https://l.lexpress.fr/65K

It's wonderful to be DIFFERENT. World Autism Day April 2nd. #autism #loveyou #yourcoffeeguy

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Donald J. Trump has a message for Americans - NO HEALTHCARE OR CHILDCARE for you!

El Reial Madrid està perquè hi entri el Chicote a fer neteja... 🔥🔥🔥

Developer tantaneity shared how they recreated a painterly shader from Blender in Unity URP, using fullscreen post-processing passes to create brush-like patches, highlight strokes, and more. 🎨 See the breakdown: jettelly.com/blog/recreat... #realtimevfx #unity3d #indiedev #gamedev

Child rape. Beastiality. Torture. 0 arrests. NEVER stop talking about the Epstein files.

🐺Viele Geschichten umfassen die Klonkriege und Viele Helden Traten aus ihnen hervor🙃 Der Eintritt ist frei allerdings betreten auf eigene Gefahr! www.twitch.tv/silvariusplay #silvariusplay #letsplay #livestream #maythe4thbewithyou

"Are you speaking the truth when you're only telling half of the truth?" On today's No BS Zone, @johndalybooks.bsky.social and I talked about points Ben Shapiro brought up in his TPUSA speech. Full episode: www.bernardgoldberg.com/p/end-of-the...

Aim small, miss small! She did great! We love SAFETY and it shows!! . #kidssafefoundation #gunsafety #rangeday

Meena Waseem (WRDSB trustee & vice-chair) and Julie Wright (City of Waterloo councillor) share the challenges they faced while campaigning for and serving in office. #WomenRun

How can civil society support Member States and the United Nations? At the 64th session of the Commission for Social Development (#CSocD64), ARROW's Shamala Chandrasekaran made this intervention on behalf of ARROW and the NGO Committee for Social Development. #EveryoneIncluded

W3 Stand With Cuba, Iran, Panama, all Picture it.a place for living; not survival. Hear our Songs and Grateful are W3 that refuse the battle of the day and focus on the unseen knight. 22 May 2026 ->29 May 2026 #OpenSourceOpenMind #TheCommune #7heCommun3Of0n3 N0w building on Substack. Thank You.

I am proud to stand with the Unrig Washington movement and be supported by End Citizens United in the fight to restore integrity and accountability in Congress. No corporate PAC money. No insider stock trading. Just real representation focused on the people, not special interests.

This is the biggest pokemon EVER I dare you to think of anything larger than this: you cant #vtuber #vsky #VCANADA

I don’t think he’d put the country at risk of another GOP admin if he didn’t think he could win. It isn’t an ego trip for him as he’s firmly committed to doing what’s best for the country.

Takový argument na Donalda Trumpa určitě udělá velký dojem. Ono totiž 5 % HDP na zbrojení bude v USA prakticky to samé, přibližně 19 % rozpočtu.

Family friendly jokes .clean and funny jokes #cleanjokes#jokesky#dadjokes#funny

The other sponsor has arrived!!! DENTISTE "Knock Knock. So who are they that will make this Golden Hour even more special? Can you guess who these two guys are? Here's a hint: a beautiful, confident, charming, and refreshing smile" #DentisteTH #GuessWho #Confidentsmile #PerthSanta #เพิร์ธแซนต้า

From @cayleecresta on IG Women do not owe you an interaction 👏🏻

She woke up with no memory… but her past is hunting her. A winged warrior. A stolen daughter. A deadly destiny. 📖 Start reading now. www.amazon.com/Volcan-Knigh... #UrbanFantasy #FantasyRomance #ParanormalRomance #SupernaturalBooks #FantasyBooks

You can always head down to the home of CSS, Rough & Tumble Pub (Ballard or Columbia City), to watch every Mariners game! With more than enough televisions for ALL of the sports, local brews, and great food, there isn't a better place to catch a game! #TridentsUp #SeattleSports #SeattleMariners

Ludwig Göransson has absolutely earned all of the trophies he’s won, but it will always be funny for me to think of him as “three time Oscar winner and also guy who made the beat to Bonfire by Childish Gambino”

Six years after WHO declared Covid-19 a global emergency, are we any better prepared for the next pandemic? In our latest No Jargon ep, @josephharrisbu.bsky.social @bostonu.bsky.social reflects on what Covid has revealed about the U.S. public health system. 🎧 Listen: scholars.org/podcast/what...

EVERY NOW AND THEN GOD WILL PROMPT ME TO SLIDE INTO A SIS’ DMS TO OFFER TO PERFORM FOR FREE @Whitney Victoria I am grateful you accepted and allowing me to perform in ANOTHER ONE! Get your tix today for the next one that will be August 22. #RIANNJENKINS #PERFORMANCE #opportunity #FYP #ARTIST

It's not every day that I come across someone who captures what it's like to be me.

#FUCKMAGA