This week on Darkness & Recovery: when reflection becomes avoidance and patience starts costing you. Read more at darknessandrecovery.blogspot.com #mentalhealth #selfgrowth

The past may stay with you, but it doesn’t have to hold power over you. Healing is learning to rise, even while remembering. #survivorstrong #traumarecovery #mentalhealthrecovery #healingjourney #resilience

You don’t need more time to begin healing, you need a decision. Recovery doesn’t start when everything feels perfect; it starts when you choose to take one intentional step forward. One brave choice today can change everything. #mentalhealth #recoveryjourney #healingjourney #selfgrowth #resilience

Growth is often talked about as a gain. Less often as a loss. A decision can be right for you and still be painful. Not every loss means you made the wrong choice. #mentalhealth #growth

Life has been full lately, but I’ve continued showing up for the work. Chapter 4 of my mental health recovery book is finished, and there are only two chapters left until the manuscript is complete. Progress may be slower sometimes, but it’s still progress. #mentalhealth #writingjourney

Mental health recovery is all about balance. It’s not about extremes, but learning to move between them. The goal isn’t perfection, it’s awareness and flexibility in what you need. #mentalhealthrecovery #healingjourney #selfawareness #emotionalwellness #balance

Processing grief can feel like sitting in emotions that don’t have clear answers or timelines. It can be uncomfortable, heavy, and hard to navigate in the moment. Find it on Apple, Spotify, Podbean & more. More clips coming soon. #griefsupport #mentalhealthrecovery #healingjourney #podcast #grief

In my upcoming episode of Through the Darkness: A Mental Health Recovery Podcast, I’m sharing what mental health awareness really looks like in real life. Dropping in a week on Apple, Spotify, and Podbean. #mentalhealth #mentalhealthawareness #mentalhealthrecovery #healingjourney #selfgrowth

Some days aren’t about proving anything, they’re about staying. As we step into a new month, let yourself be exactly who you are. Nothing more, nothing less. That’s enough. #mentalhealth #selfworth

5 simple things that can support your mental health: check in with yourself daily, take care of basic needs, step away from overstimulation, talk to someone you trust, and let yourself rest without guilt. Small habits matter more than we think. #mentalhealth #selfcare #wellbeing #growth #mindset

BBC Politics Live. "And I want to ask you about the council tax issue because" Baroness Jones, "I've lived on a houseboat in London and we didn't pay council tax. And it's been generally understood between marinas and councils that the fees that boat owners pay is actually part of council tax"

80 yo man with IV bruises for 1.5 years means it’s terminal ☠️🪦

For a second year in a row, I partnered with CalTrans & ASM Rodriguez for Earth Day, to clean up the 5 Ramp in Sun Valley. We want to make sure it gets the attention it deserves. Earth Day may be over but you can always reach my office to report any Community Service Requests for our freeways!

drake also really said the words "I'm greater than everybody like some shredded cheese"

On the eve of my birthday, I’m reflecting on the chapters that shaped me. Nothing unfolded in a straight line. Corporate. Film. Podcasting. Producing. Keynote stages. Writing the next book. Grateful for the feature with New York Iconic. Read more: newyorkiconic.com/eve-richards...

🎉🍫 #FreddoFridayWinners 🍫🎉 This week's #FreddoFriday champions are a year 7 science class from Queens Park Community School. 🥇 Your hard work and dedication on Educake has paid off! 🐸 Keep up the amazing effort and enjoy your well-earned treats. 🥳 For more info, click the link in the comments.⬇️

In case you missed it...here are some of the stories featured on Europe-Data.com over the past week. Featuring news from the Netherlands, Belgium, Germany & more. 🗺 Keep up to date with all the latest news and insights at www.europe-data.com ✅ #icymi #news #europe

Working people make this country great. We want our tax dollars to fund health care – NOT tax breaks for billionaires to buy more yachts! @alaw202.bsky.social

Taking a break for the night, so far pretty good game. Yes I got to the horny line for some of you degenerates who follow me here

🤖 San Jose Giants 🔁 by SFGProspects Argenis Cayama through 5 innings of work: 0 R, 0 H, 2 BB, 5 K Pretty, pretty good.

The first flood warning sirens on the upper Guadalupe River are being installed and tested this week in Kerr County as nearby summer camps prepare to welcome children back nearly a year after flooding on the river killed more than 100 people. bit.ly/4uOMcKy

53 years ago, a Supreme Court decision protected reproductive freedom and ensured everyone access to safe healthcare. Although Roe v. Wade has been overturned, our belief remains the same. Everyone should have the right and the autonomy to make decisions about their body. The fight will continue.

#アークナイツ #Arknights Arknights CN News 2026 7周年特别前瞻 2026 7th Anniversary 新主题曲 New Theme EP.17 「相变临界」 「Critical Phase Transition」 New Outfit 聆音 Gracebearer グレースベアラー “追想涤尘” "Purification of the past"

BREAKING: Mississippi man threatens to “clear out the whole restaurant” after his wife smiles at a black customer at Mexico Grill in Tunica. The victim’s brother says the video is now being used to help secure divorce and full custody of her children.

He’s a 2-time black belt. Don’t fuck with him! #WWERAW

repost @heidigoseek on IG

Namco's 1993 Japan-only arcade game, Tinkle Pit, features a barrage of characters and elements from their previous games. If players obtain the "Pac-Attack" power-up, they will turn into Pac-Man or Ms. Pac-Man, and all the enemies will become blue ghosts for them to eat.

“Farage said Brexit will make you richer - lo and behold, it did make one person much richer!” Nigel Farage says the £5m gift he received was given as a “reward” for campaigning for Brexit - but we thought it was for security...

Questcorp Mining (🇨🇦 $QQQ | 🇺🇸 #QQCMF | 🇩🇪 #D910) reports a promising discovery hole, targeting higher grades & a potential resource. Now in Year 2 of its earn-in, with capital focused on ground operations and staying the course. 🎬 Learn more: www.youtube.com/watch?v=pPFw...

by mail #analyticaliowan #analyticaliowanpodcast #politics #vote #court

Sri Lanka Navy escorted Iranian naval auxiliary ship IRIS Bushehr to the Trincomalee port days after it returned from a drill in India along with IRIS Dena sunk by US off the Sri Lankan coast. The US has reportedly pressed Sri Lanka not to repatriate survivors from IRIS Dena.

A fierce condemnation of those who would justify violence against officers and undermine democracy. The speaker questions how anyone can defend actions that led to ruined lives and a near-overthrow of the election. #January6th #Justice #Democracy #Accountability #PoliticalCommentary

🚨 Blue Origin's New Glenn rocket just blew up on the pad at Kennedy Space Center while attempting to Static Fire

Jesse Taggart claimed he was trying to stop a deadly threat when he fired two rounds into an SUV at a Black Lives Matter protest in June 2020. Jurors disagreed, and a judge sentenced him to the maximum sentence. Read more: https://www.sltrib.com/news/2026/04/07/man-who-shot-driver-provo-black/ 

Songs of Orpheus is here. At once sensual and existential, this collection of songs meditates on nature and nostalgia, sex and love, the ephemerality of the human spirit, and the eternal, transformative power of art. Explore the album: www.sonoluminus.com/sonoluminus/... #ClassicalMusic

How does the health of the planet affect the health of the human race? This week’s Meeting Monday from Kim Prather (APS 2022) at our November 2025 Member’s Meeting in La Jolla, California, handles this connection. Watch the full talk here: https://bit.ly/4rNMe3B

@johnhollinger.bsky.social #theshot

IBM & Red Hat are investing $5B + 20k engineers in “Lightwell” to AI-secure open-source code. Early adopters: 10 major banks. 🛡️ #opensource Source: https://linux.slashdot.org/story/26/05/28/1641221/ibm-red-hat-commit-5-billion-to-secure-open-source-supply-chains

Murmuration of starlings! I find this FASCINATING! Sharing 2 videos I found for you to enjoy!

🙌🏾

The Nest’s glow-up is almost complete! Sign up for our newsletter to be one of the first to book AND get a free hour added to your rental just for signing up! thecrowsnestescape.us1.list-manage.com/subscribe?u=...

寝る前の通話❤️ #ビモビモ #BIMOBIMO

This is the most boring reel (but it isn’t)! For #OBVI #LivingBioreactors Chief Scientist Anitra Ingalls & team, footage like this changes her view of the Ocean. Each tiny particle of marine snow (decaying organic matter) contains an entire invisible ecosystem.

Meanwhile.....

Such truthful statements 💯💯💯🎯

An Introduction to #Scientific #Philosophy What is Time?

Aunque hoy el tema claramente sería Begoña y la persecución judicial a la que se ve sometida... el panorama en Españistán es tan tórrido que hay muchos frentes abiertos. He elegido este de Javier Ruiz (que también se las trae) porque @distinguishedhd.bsky.social me hace mucha gracia. 😂👇

Today the Lib Dems put forward our motion to force the release of all papers on Andrew Mountbatten-Windsor's appointment as a UK trade envoy. I raised the systemic failures at tackling global trafficking rings, and the vital importance of referencing the victims properly - they were children.

more fighting with a funny lingo mention

We’re heading to the UN Climate Summit – #COP30 – next week. Both inside the negotiations – and outside at the People’s Summit (a global gathering of social & environmental movements, Indigenous peoples, workers, youth & community groups held alongside COP30) – we’ll be raising our demands.🧵

I’ve been thinking a lot about what universal, shared values unites us all as residents of DC. I’ve lived here for 30 years, and I’m betting it’s in our City’s desire to Serve. Let me know in the comments what you think… #service #serve #dc #kinney4dc

Congratulation to the 2025 AD61 Woman of the Year - Linda Lucks.

🇲🇽 #TODAY #PresidentOfMexico #ClaudiaSheinbaumPardo: We walk together to continue making history. Viva Mexico‼️

Yvonne's Redbubble Alphabet Monogram Series (I) Letters are in two variations, chunky or sketched, and in comparison colours. Chunky I www.redbubble.com/shop/ap/1433... Sketched I www.redbubble.com/shop/ap/1430... #easygiftingwithyvonnemarrs #monogram

Shining in the City of Light ✨ @NaomiOsaka | #RolandGarros

A United Airlines flight bound for Spain was forced to return to Newark Liberty International Airport due to a "potential security concern."

US 219 @ PA 255 🕒 12:42 AM - 12:47 AM ET (12x speed) 🌡️ 58°F | Overcast 📍: 41.126880,-78.755110

This morning about 6:15 fed my flock on another farm for a shearing day event. It was very strange to drive onto this camping farm. I drove past countless tents full of families asleep. Evidence of many humans but not a single person seen. Yesterday it was teeming with people

Americans should not be forced to pay for Trump’s reckless war.

Is Skyrim a winter game? ❄️☃️ let’s settle this #skyrim #gaming #elderscrolls #gamingpodcast