Day 58 Post #TotalKneeReplacement Surgery Physical Therapy Session. Introduced new resistance exercises some I’m in a LOT of discomfort. Lots of elevation and ice for the rest of the day.

Day 50 Post #TotalKneeReplacement Surgery Morning PT Exercises! Plus I got a new “toy” for my TKR recovery. It’s a Dyna-Splint and this one is set to help my extension. Working up the 3 hours (not all at once) a day!

Day 114 Post #TotalKneeReplacement Surgery Post Work at The Golffice!⛳️🏌🏽. Really starting to feel, “My Game”. #NewbieGolfer

Day 62 Post #TotalKneeReplacement Surgery Morning Self Care. Woke up in my feelings about all of these recent and upcoming races that I usually run in and realizing I am FAR from running just one mile, much less the full and ultra marathons I’m used to (if I’m even able to do this distances again).

Day 89 Post #TotalKneeReplacement Surgery Morning Exercises. FANTASTIC night last night and ready for the day!

Day 105 Post #TotalKneeReplacement Surgery Morning Walk. This was my fastest post TKR walk yet! Happy Memorial Day and a grateful Thank You for those who made the ultimate sacrifice for our country!

Day 64 Post #TotalKneeReplacement Surgery Morning PT Exercises. I have PT in a couple of hours, so I expect to be sore.

Day 49/ 7 Weeks Post #TotalKneeReplacement Surgery Morning PT Exercises. I have PT later this morning. Feeling pretty good this morning.

Day 59 Post #TotalKneeReplacement Surgery Thoughts from the Chocolate Dome…

Day 72 Post #TotalKneeReplacement Surgery Physical Therapy Session. I GOT FULL BACKWARD ROTATION ON THE STATIONARY BIKE TODAY!!

Live up the summer with $30 concerts to some of your favourite artists, presented by Live Nation. #LiveNation #SummerOfLive #TorontoConcert Read more at nowtoronto.com/culture/you-...

Image created on the #nightcafe app Video created on the #metaai app #aiart #aiartcommunity #aiartwork #aiartist

The moment Zionists massacred a team of rescue workers in a double tap. First they killed a father and his daughter, then bombed a medical team that arrived on the scene with their ambulance

Biden wasn’t even President at the time of Trump’s latest lie. 🙄

Terminator 2 Skynet Scene (LTX 2.3 Bad Acting Cut) #terminator2 #sarahconnor #arnie #skynet #aivideo

BREAKING: Trump just said he doesn’t think about Americans’ financial situation: “Not even a little bit.” Tell that to families in Northwest Georgia dealing with higher costs every day. Clay Fuller, are you with him, or with the people you claim to represent? #GA14

"I feel like i am very versatile at the receiver position." Ole Miss WR De'Zhaun Stribling gives an analysis of his game. #NFL #NFLCombine

Yes tell them the truth, our country is not fine. Tony

They can’t make me hate you Halo

We can’t believe it’s a week since The Traitors royalty, Alexander Dragonetti, graced us with a visit to his favourite Oxford College! Fans of the show may remember his badminton skills (and mishaps…!)

Current ARC read: Loved by Her Yeti by Neva Post #booksky #monsteromance #Alaskayetiseries #cozyromance #romancereader

The 98th annual Academy Awards are March 15th on ABC. Associate Producer Nabil Khan discussed this year's Oscar race on this week's 95.5 FM Hot Seat: Media Monday, now streaming! 👍😎 🖥 YouTube: youtu.be/LF48yijc2t4 🎧 Spotify: shorturl.at/t8ZTE 💻 Website: UticaPhoenix.net/HSMM2-23-26

Good Night! Sweet Dreams! Sleep Tight! Everything is gonna be alright! #goodnight #sleep #night #lullaby

How many ICE agents does it take to change a car tire? Spotted last week near Ingraham High School in Seattle.

The first birdcam video today features Mr Finch at one minute before sunrise. #birds

National Poetry Month: Joven Obrero, “Dialectics”

Dude took his pregnant wife’s texts & used AI to turn them into a pop punk song. And it's a banger. 🤘🤣 (Credit: withethanlap on TT) #ai #texts #humor

Thanks to everyone who shared their photos and videos from the UK/EU tour. We've loved seeing it all through your eyes!

Bonnaroo wristbands are starting to ship!

Premier trailer de Avengers : Doomsday. L’accent est mis sur le retour de Steve Rogers. Un retour en arrière ou un vraie bonne idée ? #Marvel #avengers #avengersdoomsday #doomsday #MCU

On June 2nd we are taking back our city. The days of allowing homeless criminals to vandalize and destroy property are over. mayorpratt.com @Street_People_of_LA

✨Have you ever watched someone die? I have. ✨This is what it looks like when someone is not alone. #MikeyTheDeathDoula #DeathDoula #EndofLifeCare #DeathEducator #Hospice

Go little rockstar 😍

Andrew Sissons of Nesta explains why political fears about shifting costs between gas and electricity are slowing electrification in the UK. #Electrification #EnergyPolicy #ElectricityPrices #UKEnergy

Shitlibs be like:

'We've reduced our energy usage by 75%' A heat pump and solar panels boosted author and retrofit guru Judith Leary Joyce's home's value by £92,000 and drastically improved the energy efficiency of her previously draughty terraced house.

Film: Red Dawn (2012) [PG-13] Studio: Open Road Films Character: Jed Eckert Actor: Chris Hemsworth Director: Dan Bradley Screenwriters: Carl Ellsworth and Jeremy Passmore Timestamp: 1:17:53 cinematicfbombs.com/2025/11/18/2...

Your sandwich is your logo. Shopify brands obsess over fonts + founders. Sandwich shops obsess over flavor. If the product isn’t craveable, nothing else matters. Brand ≠ what you say Brand = what they taste and tell others Make a better sandwich.

🇺🇦🇷🇺 In the Donetsk and Luhansk regions—on the roads connecting the occupied cities of Debaltseve and Alchevsk—50 to 130 km deep from the front line, operators of the Ukrainian Armed Forces’ K-2 Brigade are striking and destroying Russian military transport and using medium-range kamikaze drones.

Kostiantynivka. To truly appreciate the value of these images, you need to walk at least part of this path in someone else’s shoes

The Village Super League takes place in Rongjiang County, in the southern mountains of Guizhou, Province in China. #documentary #nonfiction #film #storytelling #soccer #amateur

The Bible is a Unified Theory of Everything

Iran, Armageddon and us.

Woke up to the good news *What You Lost* hit #1 in the AltQ Top 20. Thanks for voting and supporting my music. In the presence of such high caliber #indiemusicians. Thanks too to the @altqradio.bsky.social Please watch on YouTube youtu.be/qs-K39ospAA?... #ChristmasNumber1 🎄🏳️‍🌈🏳️‍⚧️🎶 #lgbtqmusic

At the end of the No Kings march yesterday this guy just made my day. “Hey Trump, hey Proud Boys, hey Elon l, hey fascists” I wish I knew this guy‘s name. I’m gonna post a longer version of it when I can

Post an actor or actress that starts with the letter W (First or Last)

The Walls of Jericho are locked in on top of the announce desk! Watch #AEWDynamite LIVE on TBS + HBO Max

Je hebt mensen die bewust kinderen krijgen en er dus eea over lezen. En je hebt mensen die kinderen nemen, en denken dat slaan een legitiem en goed middel is, kinderen te disciplineren.

😂

She doesn't give a shit about any of that. She's 👇

“Enough of a system that puts endless profit before people.” Powerful words from War on Want’s Tyrone Scott at yesterday’s Together Alliance march against the far right. Solidarity over division. People over profit. Together, another future is possible.

These tiny finger hands are perfect for creators who love fun, random, and highly shareable content. Whether you’re filming your pets, pranking friends, or making mini comedy skits, the realistic hand shape instantly catches attention and keeps viewers watching. Grab a set and turn everyday moments

I visited MAAC Project to hear about their work to support San Diego families and to hang out with the kids - the cutest meeting of my week. Head Start programs nationwide have lost funding due to the Republican shutdown. It’s past time to come back to Washington and pass a budget.

White Sox grab the lead in the seventh! Tigers are at risk of being swept

My opponent, Kevin Kiley, may be too busy playing politics to answer your calls, but I won’t be. As your next congressman, I’m making one thing clear: I work for you. That’s why I’m launching a 24/7 constituent hotline (916) 534-8106—because your concerns don’t clock out at 5 PM, and neither do I.

❌ #Israël has OCCUPIED the 900 year old #BeaufortCastle in southern #Lëbanon, crossing beyond the Litani River for the first time since 2006 despite the CEASEFIRE announced weeks ago‼️

To my LGBTQ+ friends & to those I’ve never met. Thank you for your courage & contributions to making the world a more compassionate place. I stand with you today & every day. You deserve acceptance, dignity, equality & joy. Happy Pride Month 🏳️‍🌈❤️ #HappyPrideMonth #LoveIsLove #Equality #SheShed

The high school football season may still be a few months off, but Baton Rouge area teams returned to the gridiron for the Robert Graves Metro 7 on 7 Summer League. Learn more: https://www.wbrz.com/news/7-on-7-summer-football-league-back-in-baton-rouge/

Born on this day in 1950 was Robert James Zdarsky, better known as character actor and film producer, Robert Z'Dar. Robert suffered from cherubism, a condition resulting in an enlarged jawline. He is best known for the cult horror film Maniac Cop (1988) and Samurai Cop (1991). #OnThisDay #botd