Day 58 Post #TotalKneeReplacement Surgery Morning PT Exercises. I have PT in less than an hour. Slept well last night so I’m tight this morning.

Day 80 Post #TotalKneeReplacement Surgery Physical Therapy. My new knee is not having a good week, especially after coaching last night’s Track Meet.

Day 53 Post #TotalKneeReplacement Surgery Physical Therapy session. Got some good bend and straightening in.

Day 112 Post #TotalKneeReplacement Surgery Morning PT Exercises. Yesterday I had a migraine that took me out but I’m feeling much better today.

Day 72 Post #TotalKneeReplacement Surgery Physical Therapy Session. I GOT FULL BACKWARD ROTATION ON THE STATIONARY BIKE TODAY!!

Day 64 Post #TotalKneeReplacement Surgery Morning Walk! I walked half a mile in the time I am used to racing my 5K’s. I have a LOT of comeback still to go.

Day 71 Post #TotalKneeReplacement Surgery Morning Walk.

Day 64 Post #TotalKneeReplacement Surgery Morning PT Exercises. I have PT in a couple of hours, so I expect to be sore.

Day 55 Post #TotalKneeReplacement Surgery Easter Morning PT Exercises. Decided to take it outside this morning that He Has Risen!

Day 50 Post #TotalKneeReplacement Surgery Morning PT Exercises! Plus I got a new “toy” for my TKR recovery. It’s a Dyna-Splint and this one is set to help my extension. Working up the 3 hours (not all at once) a day!

Mystery Substance Leaves 3 Dead, Sends 18 First Responders to Hospital in Mountainair, New Mexico. 👉 Read the full story at NewsLink7.com #MysterySubstance #Mountainair #NewMexico #FirstResponders #Hazmat #EMS #BreakingNews #News #WorldNews #Noticias

New Jersey Shore Farmers Markets #SomersPoint #Ventnor #Margate ##FarmersMarket #Vendors

A high capacity transmission line in Vernon county could pave the way for a controversial data center or other project. With no township zoning, one property sale could bring major change. Monday at 6, News 8 investigates. #vernoncounty #news8now #datacenter #powerline

#qp Day 27: Love Engine #aiart The core of the world: a perpetual motion device fueled by perfect, opposing attraction. bsky.app/profile/cind...

A 2nd 5-star Goodreads review for my touching MM romance, Bridging The Gap (The Potter's Choice 2) 🥰 This book is the second in The Potter's Choice series. The first in the series is Brady's Choice. Bridging The Gap: mybook.to/bridgingthegap #mmromance #bookreview

Fresh Air for the Feed! 🌬️✨ Just discovered the LEVOIT Core 300-P and my allergies are finally gone. This thing is a powerhouse for pet hair and dust. Highly recommend for anyone looking to clear the air! 🏠 #TrendPikz #BlueskyHome #CleanAir #PetOwners #AllergyFree

Omtrek is beter dan lengte

Weekly Top 5 on pragprog.com: 1️⃣ Programming Clojure 2ed 2️⃣ Common Sense Guide to AI Eng 3️⃣ Process Over Magic-Beyond Vibe Coding 4️⃣ Eloquent Ruby 2nd Ed 5️⃣ Clojure Brain Teasers - @alexmiller.bsky.social @ramtop.bsky.social @russolsen.bsky.social

Mouse Mindfulness 5/21/26 🐭💜 Grab the day and shine brighter than even you think you can✨🫶🏻 #fyp #mousemindfulness🐭 #mindfulness #quotes #shine

Yuan Meng (Zoo Beauval) was feeling a little shy and ate his meal behind a bush on 5/13/26🧸

bro woke me up #cat #caturday

Google DeepMind 𝕏🔁 @tulseedoshi@twitter.com: (1/4) Gemini 3.5 Flash is in a league of it's own! ⚡️ It's the perfect combo of intelligence, speed, & cost. It's now my daily driver in both Spark & Antigravity! Watch 3.5 spawn subagents organize a set of […] [Original post on zpravobot.news]

No NYer should suffer bc they can’t afford the medicine they need to breathe. I proudly passed my bill w @NYSenatorRivera to require insurance plans to cover inhalers without out-of-pocket costs. This is more than a policy win—it’s a victory for health & environmental justice. Bit.ly/QNSJGR

"A lot of people don’t know what I mean by 'sea.' They think I’m talking about vision. I’m not. I’m talking about sea, like the sea." If his IQ dropped any lower, we’d have to keep him in a terrarium and mist him twice a day. The "stable genius" has been defeated by a three-letter word. #sheshed

🚀 From a simple free mining app to a growing global ecosystem, InterLink is building the future of digital finance 🌐💳 The InterLink Visa Card milestone proves how fast the network is evolving, with millions of users joining the mission every day ⚡ #InterLink #ITLG #ITL

Oh, buddy. George Russell is understandably pissed that he pitted at the worst possible time. #F1 | #JapaneseGP

Truth Hurts feat. Rakim - Addictive

Cardinal cleaning.

⭐ WISHLIST & PLAY WEDNESDAY ⭐ More games. More chaos. More to play. Five featured titles and counting. Demos are live. Classics are ready. Now’s the time to jump in. 👉 Play or Wishlist on Steam: store.steampowered.com/publisher/ar... #WishlistWednesday #Steam #IndieGames #Gaming #FlashGames

Bolu'da otoban kilitlendi. #Muharremİnce #Sergen #VeliAğbaba #SedatPeker #THM

runoff #analyticaliowan #analyticaliowanpodcast #politics #primary #texas

A heavy-hitting rematch between Will Ospreay and PAC showed just how far each man was willing to go to inflict pain on the other! Watch the #AEWDynamite replay RIGHT NOW on HBO Max!

📣 New #book launch 🏭️ What makes a good job in times of rapid change? 'Job Quality in a Turbulent Era' explores how #digitalisation, #AI, and the #GreenTransition are reshaping #JobQuality. 📖 Read, download, and share (open access) on Elgar Publishing: buff.ly/7fHezor

#mentors #professors #thankyou #stem #science

technology has advanced so far that we can now make video simulations of what it would be like to have the Badge Arcade Bunny as your roommate #wolfbungaming

"Oh, there's that crazy guy." #AEWCollision

To be clear – Greenland and Denmark have always been willing to work with us on Arctic security and economic development. Trump could have gotten what we needed without antagonizing our NATO allies.

I like steering wheels with ZERO buttons #Friday #McLaren #Cars #Vancouver #Gratitude @ia13.bsky.social @merlinmm.bsky.social @ia13.bsky.social @seizeday.bsky.social @merlinmm.bsky.social @j1j2.bsky.social @atoth99.bsky.social @pinkmouse.bsky.social @adventurer56.bsky.social @rwaymack.bsky.social

Analog Alchemy. Some pencil tests from the hand drawn animated short film I’m working on. ©️2025 Randall Kaplan #darkart #horrorfilm #animation #handdrawnanimation #shortfilm #penciltests #handdrawn #traditionalanimation #darkartist

10 new public art projects coming to Indianapolis #midwestagendaartnews #indyarts #publicart #creativeeconomy

#Newsnight #BBCNews And now, let's look at the USA after the #MAGA regime's crackdown on migrants. #PopulismIsTemporary

Leadership means knowing what needs to be done--and fighting hard to get it done. #Philforgovernor #COpolitics

🎶✨ JULY 17, 1975: A legendary night etched into music history at London's iconic Lyceum Theatre, where Bob Marley and the Wailers took the stage in a performance for the ages. 🌍🔥 #BobMarley #Legend #ReggaeRoyalty #MusicHistory #TimelessEchoes open.spotify.com/track/5rPnv4...

In a ballet mood lately. So it was inevitable when I saw this at a vintage sale, it was going to come home. I found out later my sister has the same one but her ballerina is wearing a white dress. 🩰🥃 #bolsballerina

BREAKING: Trump claims Iran is preparing to transmit a message of defeat.

One Part Of This Commercial Really Grinds My Gears!!!!!! #tv #annoyed #autisticgamingplus

Katsuhiro Otomo's cyberpunk classic Akira makes a welcome return to the big screen. A landmark in anime and feature length animation, Akira has lost none of its power and spectacle in the nearly 40 years since its original release. It closes out the @japanesefilmfestie.bsky.social tour for 2026.

I don't care if you don't like me… your loss, not mine lol lol 😆 😂 🤣 🙃

Were these raggedy ostrich medical freedom yokels in remote BC about to cure bird flu & dethrone Ozempic? Was the farm really a multi-billion dollar biologics manufacturer disguised as a Maple MAGA convoy separatist squat? Nah, it was a scam. 🙏🏻 CBC fifth estate and Mark Kelley

Starwolf is Hard! - Finishing Starfox 64 Every Week Until We Get a New Game A new stream series. I will finish a route of Starfox 64 every week until Nintendo gives me a new Starfox game for my Switch 2. #Starfox #Starfox64 #LylatWars #FoxMcCloud #nintendo twitch.tv/buskalilly Fridays, 10PM GMT

The Return Capsule Carrying Shenzhou-21 Crew Re Entry and Landing in North China.

Our democracy is under threat. From the Kremlin to Mar-a-Lago, powerful men are trying to destroy our great country. Our new laws would ban foreign money, block foreign ads, and stop tech giants like Elon Musk buying influence. We need action now. Only our party is offering it.

Happy❤️Day!

7/ The drive to SPIEF conference has been made more interesting by Ukraine's intervention. So we know the port has been hit but also the refinery, the largest complex in NW Russia. The Governor reported 30 drones were shot down - does he mean intercepted by the refinery/port?

2 June — ARABIAN GULF / TOWARD KHARG The U.S. then disabled the M/T LEXIE, again with a HELLFIRE into the engine room after repeated warnings. Like Lian Star, it was disabled, not sunk. So the sequence had already become a real maritime tit-for-tat, not just threats and statements.

Hier mal eine deutliche Klarstellung "heute journal update". "Es ist ein Trugschluss zu glauben, die globale Erhitzung trifft nur andere. (...) Wir sind mittendrin: Wir sind ein Hotspot der globalen Erhitzung", sagt ZDF‑Wetterexperte Terli. #Klimakatastrophe

Gods reply

Sir Roger Moore’s “Well” Wednesday: “Well, if you’ll forgive me I find that a little too scented for my palette.” Also love Kristatos immediately ordering a taxi after such a sick burn. FOR YOUR EYES ONLY (1981)

A short and simple response to the 2 week ceasefire now in effect between American and Iranian armed forces. www.votebajun.com #washington #wa05 #spokane #wallawalla #pullman #walitics #wapolitics