Claim. that Humans are biologically carnivores, not omnivores, because our evolutionary diet was almost entirely meat-based, we lack adaptations to safely process plant toxins, and animal foods provide complete, highly bioavailable nutrition.

Cold hack that actually works 🔥

What is the #1 way to lose weight and double autophagy? Eating sardines for 3-5 days while in a caloric deficit suppresses insulin, triggers ketosis, and doubles autophagy - this is the sardine fasting protocol. Evidence so far: 13% pro, 16% against s.fitbodyscience.com/V4yKns

Are compound exercises enough for biceps growth, or do you still need isolation exercises like curls? Compound exercises can grow biceps similarly to curls at some muscle regions, but you still need isolation exercises for maximum bicep growth. s.fitbodyscience.com/SpM5CC

Can performing 3-5 reps per set truly maximize muscle hypertrophy growth? 3-5 reps may maximize growth similarly to higher reps, but more research is needed for certainty. Evidence so far: 48% pro, 29% against. New research may shift these numbers. s.fitbodyscience.com/fpf5kA

Is overtraining easier than we think? True overtraining is very rare and requires extreme, sustained overload—most people are far from reaching it. Evidence so far: 30% pro, 25% against. New research may shift these numbers. s.fitbodyscience.com/bFxDfC

Stop believing the cardio myth. Science proves strength training burns more fat long-term. Your body changes when you lift — not just when you run. #FitBodyScience

What is the best diet for heart health, according to a 5,248,916 person-year study? Food quality matters more than low-fat or low-carb labels — prioritize plants, whole grains, and unsaturated fats over processed foods and animal products for heart health. s.fitbodyscience.com/zsafYC

What is the optimal training volume and is deloading necessary for maximum muscle gains? More volume can yield slightly more growth, but deloading is unnecessary unless you're overreaching — total weekly volume matters more than weekly patterns. s.fitbodyscience.com/xZpESx

Eating Sardines for 36 Hours Beats Fasting? We Checked

Come with us to tell your representative how you feel 👏 Every constituent has a voice, & staying silent is not an option. Learn how to confidently address your representatives & stand with your communities. We are the people, & this is our House.

scheduled YYZ post Ariel Hyatt

Today, I once again asked the MN legislature to support my bipartisan bill to fight Medicaid fraud. We convicted 300+ people for Med Fraud since I’ve been AG but the law hasn’t kept up with the need. We need stronger tools to investigate and prosecute and protect public dollars.

Trump Says the Last Thing America Needs Is War After Starting One

Weekend plans: try to be as happy as this weird dog. #IKnowItsABear #dog #dogs #dogstodon #dogsofmastodon #bear #bears #humor #humour #friday

🇮🇹🇮🇳 Indian Prime Minister Modi gifted Italy's Prime Minister Meloni a pack of Melody chocolates. 🤡🤡

Ophea was #OnTheMove w/ @yrdsb.bsky.social secondary #HPE Ts as they participated in the Ophea 101; Ophea in Action workshop! Participants had an opportunity to deepen their understanding through activities from Disability Centered Movement and CRRP: 📌 bit.ly/OpheaCRRPinHPE

💥🔥🐷😵 The SBU bombed the "Akhmat" operator training center in occupied Snizhne 🚀 💥 The building was hit by 11 drone strikes with a combat payload of 100 kg each. Previously, 65 cadets and the head of the training center were eliminated. 🎉🥳 🐶

I can't understand why Keir Starmer, Yvette Cooper, David Lammy and backbench Labour MPs won't SANCTION THIS COUNTRY for these state-supported egregious behaviour Oh yes. Just realised. They all take Apartheid, Genocide, Ethnic Cleansing and Jim Crow bribes

#DRIPA seems to be the talk of the town... But is it really? Isaiah set out to find out if DRIPA is top of mind for people in the Richmond area. Did his findings surprise you? Let us know below! 👇

𝐋𝐞𝐚𝐝𝐞𝐫𝐬𝐡𝐢𝐩 𝐢𝐧 𝐀𝐈: 𝑾𝒉𝒂𝒕'𝒔 𝒃𝒆𝒊𝒏𝒈 𝒔𝒂𝒊𝒅 𝒂𝒃𝒐𝒖𝒕 𝑨𝑰? Developers are not just coding anymore. They are directing systems that do. Credit to Artificial Intelligence (AI) ◼ OG | AI & Automation, without the hype #AI #Engineering #Leadership #Automation

Final apoteótico.

Hab sowas noch nie gesehen 🤣 #realtalk #winter #sommer #eis #türkei

#NMR #Science #Spectroscopy

#Datafy | As BJP’s Suvendu Adhikari takes oath in Bengal and TVK’s Vijay gears up for CM position, a look at how CM’s average age changed with time.

Celebrity Wealth Plans, Rihanna's New Tattoo, and Dua Lipa's Concert Appearance #celebrity #popculture #famous #trending #celebnews

Another Lego video released by 👁️ran, this one is a real eye opener, and, dedicated to Pete Hegseth, the war secretary or is it Hogseth, whatever 🤷🏻‍♀️🤷🏻‍♀️🤷🏻‍♀️ Well, well, well, who’s been a naughty boy. The past will catch up with you one day.

A protest rally is being held in Tbilisi on Georgia Independence Day, organized by the opposition alliance. The march began a short while ago. People are protesting against the anti-Western political course of Georgian Dream. #GeorgiaProtests Day 545

Felix Rosenqvist juuuust pulls off the win in a one lap shootout at Indy

#nascar #busch #explore #fyp #BreakingNewsUSA Full story: https://jqjo.com/article/2vh4x4oy

Japanese Koban Stamps: Beauty and History in Edo-Period Designs https://obelisk-stamps.com/a/dVmkeu

*largest material export, this is not counting tech. My point stands though. - neo colonialism is behind these conflicts, and the profit motive is the killer instinct

There’s A Robot At My Afterschool and it is so very cool! #KidLit #ChildrensBooks #STEM #Robot #STEMForKids NoireSTEMinist.com/shop

💍SHE FOUND A MAGIC RING 📕 Seraphina Ring 💍by Marlow Stevens is Now on Amazon Kindle www.amazon.com/dp/B0G3LK3492 #Bookstagram,#books, #booktok, #BookReview, #shortsfeed,

By linking your Google Business Profile to your social channels, you simplify daily tasks and increase your chances of appearing higher in search results. Reach out to OverPower Marketing today 📲 at (850) 739-1336 or visit www.overpowermarketing.com to get started! #GoogleAccount #SocialMedia

Men, once you’ve found her… don’t be afraid to put a ring on it 💍 Marriage / Love / Soulmate Attraction / Wife

📊 2026-04-28 • Cancer Breakthroughs: Revolution Medicines Shows Strong Phase 2 KRAS Inhibitor Results for Pancreatic Cancer at AACR 2026 • Artemis II: Isaacman at House Appropriations CJS; Heat Shield Inspection Week 3; Senate Hearing Tomorrow • SpaceX: Starlink 17-16 Launches a… 🔗 watchboard.dev

One more year of Alisson Becker... #LFC

A senior DOJ official signed the motion to drop the Trump law firm appeals. Then the same official reversed course and kept the appeals alive. Same signature. Opposite decisions. That is not normal DOJ practice. https://www.youtube.com/watch?v=xTPad7aEHpQ

Day 483 - Cutting gasoline prices 50% by19 JAN 2026 ? Just another broken promise. This video shows trump making that promise on 10 October 2024 at the Detroit Economic Club in Detroit Michigan. He also promised to NOT allow cuts to Medicaid/Medicare, and to lower grocery prices on day 1. Nope

“My brain struggles to comprehend how someone even discovers this is a thing they can do” #Reddit r/InterestingAF #ArtSky #Creativity

🌴Good Morning Passed Aways🌴 Playing Marvel Rivals made me realize I'm still not that great in "competitive games," but my skill level was outmatched by my enjoyment since I had a ton of fun with everybody! Now tonight? Tonight I am hanging with @renkothesaiyan.bsky.social! SEE YOU THERE! 🫵💀

Dr. Danyaal Raza makes a compelling case that private healthcare spending is what’s driving rising healthcare costs. 😦👨‍⚕️ #UniversalHealthcare #SinglePayerSystem #HealthcareForAll #PublicVsPrivate #InvestInHealth

Patients are NOT a revenue source, Alberta! 😨 #PeopleOverProfit #Stop2tierford #HealthForAll #Privatization

Equality is antisemetic.

Casper Ruud criticized the ATP's mandatory event rules, highlighting how a 25% cut to year-end bonuses pressures players to compete while injured … “It's a questionable system…” Ruud loss to Borges (2-6, 6-4, 6-1, 6-0) in the 2nd round at #RolandGarros . #ATP #FrenchOpen Via: Tennis Activ TV

This past weekend, the Storm held their annual Toy Drive game benefiting @seattlechildrens.org! Veteran Storm center Ezi Magbegor sat down with @munson-bella.bsky.social and CSS to discuss the toy drive, why she enjoys it so much, and how she got involved with it! #SeattleStorm #WNBA #SeattleSports

SMFH.. listen up folks.

#RuZZian logistics looking better every day... 👀👇👌 [👇👀💪💙💛✊ 🇺🇦✌️] #Запоріжжя #Україна #Crimea #Ukraine #UkraineVictory #Zelenskyy #GloryToUkraine #слава_українцю #СлаваУкраїні #RepairDemocracy #MRSA #Sarcasm #Irony #SarcasticHumor #SeriousHumor #DeadlyHumor

The lesson here isn’t just about phones in schools. It’s about human behavior: Take something away, and people usually replace it with something else.⁣ ⁣ Economists call this substitution.

Can AI guess what you're drawing in real time? Amy Goodchild on her experiment with AI image recognition. Full interview @aaronjackarts #AmyGoodchild #DigitalArt #Shorts

The @tampabayrowdies.bsky.social continued their undefeated start with a 3-0 win against Phoenix Rising FC to extend their lead at the top of the #USL-C Eastern Conference to seven points as Louis Perez scored in a third straight game. Recap & Highlights -> www.uslchampionship.com/news_article...

Peter Stefanovic asks PM Albanese why politicians can keep their tax perks but ends up speechless & cuts the show after Albo asks him to explain his own logic. Stefanovic “We’re out of time…appreciate your time this morning.”🤦‍♂️ They are seriously pathetic on Sky. #auspol

A man in Kentucky is charged with manipulating a 13-year-old girl in Bucks County. Through their conversations on Snapchat, he allegedly convinced her to create a dating profile on Grindr and meet up with men in Bucks County for sexual encounters. Full story live on @wfmz.com at 6

Ellen White 1888 Quotes | Powerful Messages on Faith and Righteousness Explore powerful 1888 quotes from Ellen White on faith, righteousness by faith, and spiritual revival. This inspiring video highlights timeless messages from the historic 1888

Juni ist der Lebenselixier.

Demain, 10h, c'est la journée internationale du sel en direct ! On se prépare à de belles news JDR, à parler des jeux sous-côtés et de ce qui vous "tilt" dans le jeu de rôle 😊 ⏰️ Dimanche 10h www.twitch.tv/dice_story #jdr

Your casino’s database isn’t the problem. The funnel above it is. Here’s the math your monthly reports won’t surface until it’s too late. #CasinoMarketing #RegionalCasinos #CustomerAcquisition #CasinoStrategy

Donald Trump says the U.S. will “take care of” Iran first before turning its attention to Cuba, joking that after finishing with Iran, “on our way back we’ll just make a brief stopover.” The remark comes after months of comments suggesting Cuba could be next on his foreign policy agenda.

This is a new supernatural action game! #Kemuri #kemurihunttheunseen #infamous #gaming #playstationshowcase