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FitBodyScience

@fitbodyscience

Claim. that Humans are biologically carnivores, not omnivores, because our evolutionary diet was almost entirely meat-based, we lack adaptations to safely process plant toxins, and animal foods provide complete, highly bioavailable nutrition.

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More from FitBodyScience

Is the electrolyte supplement industry lying about the benefits and safety of their products? Electrolyte supplements are unnecessary and potentially harmful for most people, offering no performance gain while increasing blood pressure and cardiovascular risk. s.fitbodyscience.com/5DYPym

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What is the best diet for heart health, according to a 5,248,916 person-year study? Food quality matters more than low-fat or low-carb labels — prioritize plants, whole grains, and unsaturated fats over processed foods and animal products for heart health. s.fitbodyscience.com/zsafYC

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Are compound exercises enough for biceps growth, or do you still need isolation exercises like curls? Compound exercises can grow biceps similarly to curls at some muscle regions, but you still need isolation exercises for maximum bicep growth. s.fitbodyscience.com/SpM5CC

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Cold hack that actually works 🔥

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Does eating butter increase your risk of dying from heart disease, and should you replace it with plant-based oils?

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Does the pre-exhaustion training style work for muscle hypertrophy? Pre-exhaustion training works for hypertrophy but is marginally less effective than traditional methods, though it saves time. Evidence so far: 25% pro, 24% against. New research may shift these numbers s.fitbodyscience.com/PQXKWa

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FitBodyScience

Claim. that Humans are biologically carnivores, not omnivores, because our evolutionary diet was almost entirely meat-based, we lack adaptations to safely process plant toxins, and animal foods provide complete, highly bioavailable nutrition.

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FitBodyScience

Eating Sardines for 36 Hours Beats Fasting? We Checked

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What is the #1 way to lose weight and double autophagy? Eating sardines for 3-5 days while in a caloric deficit suppresses insulin, triggers ketosis, and doubles autophagy - this is the sardine fasting protocol. Evidence so far: 13% pro, 16% against s.fitbodyscience.com/V4yKns

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Stop believing the cardio myth. Science proves strength training burns more fat long-term. Your body changes when you lift — not just when you run. #FitBodyScience

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US to cut troops in Europe to lowest level since before Ukraine invasion Pentagon plans to reduce deployment from four brigades to three www.google.com/search?q=US+... #MITU #TheBlueAvianGoddess #BlueAvianGoddess #AllahuAkbar #HumanPotential #Art #Heart #Art #Love #IAM

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Check out @wretchedhivecomics.bsky.social #NCBD video review of Something is Killing the Children #47 from @boom-studios.com #comics #review

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Ok. Finally home. It's on the rack. *Now* I can say another 42k in the books. St. John's Marathon in September. That'll make 9/10 provinces run in.

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Late to this but wow this is a pathologically gross way to be.

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Families USA Executive Director @awright2care.bsky.social caught up with @neappleseed.org Executive Director Becky Gould to talk about why this matters.

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🧐 Thanks for keeping us informed & involved Deal? What deal?

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Chris⚖️Justice

Also also when I showed this to my friends, @tazcopycat.bsky.social had this idea of an edit where I made the beam animation really short and added that one bass drop effect lol

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May 18, 2003: New Jersey's Jason Kidd hits the game-winner with 1.4 seconds left in Game 1 of the Eastern Conference Finals at Detroit. Kidd had 15 PTS/9 REB/7 AST and Kenyon Martin had 16 PTS/9 REB/4 STL/3 BLK in the Nets' 76-74 win. Rip Hamilton scored 24 PTS for the Pistons.

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#BookSky #WriteSky #Books #Authors #WritingCommunity #stories #shorts #tales #life #control #cameras #Security #Alicante #Benijofar #surveillance #microsoft #intel #laptops #georgeorwell #criminals #windows #internet Writing into a criminal cancer!

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Karl Tame

Tonight’s movie is Richard III (1995). Just a Shakespeare play, no lessons or warnings to take from it.

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Ube is becoming a trendy ingredient in lattes, cakes and ice cream. Unfortunately for farmers in the Philippines, it’s not easy to meet growing global demand.

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Alex Pretti checked on someone who had just been shoved by DHS agents. That was it. He was shot in the back. Markwayne Mullin called him “deranged” and still refuses to apologize without an “investigation.” Nothing unclear about this. https://www.youtube.com/watch?v=79LTF3aQID0

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Gordon Ramsay to Anthony Gordon? 🤔 Can you complete this Wikipedia Challenge? 🧩

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After being at the center of some beef with the Twins yesterday, Willson Contreras belts a game-tying homer against them today!

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Independent professional wrestler Thomas Heim recalls watching WrestleMania 25 growing up! Wanna watch the full interview? Click on the link here: m.youtube.com/watch?v=6lH1...

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3 red flags for gamers 🎮 🎁 “Free skins”? they want your login 👀 “Nice” player asking where you live/age? weird 💬 “Add me on IG/Discord”? pulling you off-platform Stay Sharp! Don’t get farmed. Gaming Collection for REAL gamers 👕🔥 get your thoughts out of the closet #gaming #streetwear

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Conspiracy 101 in its first season features the mystery of the Bermuda Triangle, exploring unexplained disappearances, strange phenomena, lost ships and aircraft, and the enduring theories that continue to captivate the world. podcasts.apple.com/ca/podcast/c...

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Metacarpal bones form the structural framework of the hand and are critical for grip strength and fine motor function. Fractures—especially the 5th metacarpal (“boxer’s fracture”)—are among the most common hand injuries #Radiology #Anatomy #ATC #SportsMedicine #Orthopedics #PhysicalTherapy

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Medical Education

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Are young women becoming more left-wing?

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lorem ipsum 🇧🇷🇺🇸

The death toll from the Israeli strike near Jabal Amel Hospital rose to 4 killed and 127 wounded, including 39 hospital staff members, according to Lebanon’s Health Ministry. 🧵

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I’ve been lied to! #vtuber

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WHAT THE FUCK KIND OF WOMEN DID NAS FUCK?!

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🎨 Did you know  the when you download our #CreateWeek activities, you could be in with a chance of winning £100 worth of art goodies from @londongraphiccentre ! 🌟 Download and enter the prize draw today! https://f.mtr.cool/cptxzsudmt #PrizeDraw

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