Claim. that Humans are biologically carnivores, not omnivores, because our evolutionary diet was almost entirely meat-based, we lack adaptations to safely process plant toxins, and animal foods provide complete, highly bioavailable nutrition.

Does eating butter increase your risk of dying from heart disease, and should you replace it with plant-based oils?

Does the pre-exhaustion training style work for muscle hypertrophy? Pre-exhaustion training works for hypertrophy but is marginally less effective than traditional methods, though it saves time. Evidence so far: 25% pro, 24% against. New research may shift these numbers s.fitbodyscience.com/PQXKWa

What is the best diet for heart health, according to a 5,248,916 person-year study? Food quality matters more than low-fat or low-carb labels — prioritize plants, whole grains, and unsaturated fats over processed foods and animal products for heart health. s.fitbodyscience.com/zsafYC

Is the electrolyte supplement industry lying about the benefits and safety of their products? Electrolyte supplements are unnecessary and potentially harmful for most people, offering no performance gain while increasing blood pressure and cardiovascular risk. s.fitbodyscience.com/5DYPym

Stop believing the cardio myth. Science proves strength training burns more fat long-term. Your body changes when you lift — not just when you run. #FitBodyScience

What is the #1 way to lose weight and double autophagy? Eating sardines for 3-5 days while in a caloric deficit suppresses insulin, triggers ketosis, and doubles autophagy - this is the sardine fasting protocol. Evidence so far: 13% pro, 16% against s.fitbodyscience.com/V4yKns

Claim. that Humans are biologically carnivores, not omnivores, because our evolutionary diet was almost entirely meat-based, we lack adaptations to safely process plant toxins, and animal foods provide complete, highly bioavailable nutrition.

Can performing 3-5 reps per set truly maximize muscle hypertrophy growth? 3-5 reps may maximize growth similarly to higher reps, but more research is needed for certainty. Evidence so far: 48% pro, 29% against. New research may shift these numbers. s.fitbodyscience.com/fpf5kA

Are compound exercises enough for biceps growth, or do you still need isolation exercises like curls? Compound exercises can grow biceps similarly to curls at some muscle regions, but you still need isolation exercises for maximum bicep growth. s.fitbodyscience.com/SpM5CC

I salute the brave humans trying to break Fascist Genocidal Israel's illegal blockade of food and medicine 😔 Israel's so called army and navy are in fact Nazi Terrorists full of sadists pedophiles torturers war criminals murderers basically the toxic scum at the bottom of the barrel! 👏🏼👏🏼💙💙

What The Hell Alabama: Alabama's primary turnout was awful, but can Democrats figure it out? #wtf #crazy #news #alpolitics #alabama

After Prohibition ended in 1933, August Anheuser Busch, Jr. revived the image of beer-by-wagon by sending a horse-drawn @Budweiser delivery to the White House for President Roosevelt, introducing the Budweiser Clydesdales. Read more 👉 https://adweek.it/4mYbwei

scheduled YYZ post Ariel Hyatt

#IDweek2025 begins in a few days. Don’t Just Attend…ENGAGE! 🛑 Stop by booth # 1621 to meet some of the minds behind the science, Michelle Altrich, PhD - @maltrich.bsky.social, Steve Kleiboeker, PhD, and David Cornett, CPS. Fungal testing, CMV, NTM, EBV, Chagas & more. Schedule BELOW: 👇 🧵

How Long Can YOU Last World War 2 HARD Mode? 😱🔥 Our FREE Mobile Game Warfare Legacy Collection is a new war game with World War 1 AND World War 2 Battles 🪖 FREE on IOS: apps.apple.com/us/app/warfa... FREE on Android: play.google.com/store/apps/d... #freemobilegames #wargames #gaming #freegames

The Kazakh athlete, victorious against his Israeli occupying rival, took a victory lap waving the Palestinian flag in front of the occupying team.

No one connected to Jeffrey Epstein’s trafficking network should escape scrutiny. As Congress prepares to question Sarah Kellen, we must follow the facts, release the files, and follow the money — including more than $1.5 billion in suspicious wire transfers.

Is America happy with its political system? Many say no. Travis Misurell is trying to reinvent democracy. Plug in 🔌at the DP Hub to learn more. #Democracy #Politics #SystemChange #CivicTech #Innovation #DPHub

Rep. Eric Burlison is seeking UFO information from Federally Funded Research and Development Centers. Source: Fox News / SPOOOKYUFO

Fuck Trump @imnotapu2.bsky.social @suzzisulli.bsky.social @allie-froglegs.bsky.social @sangedesigns.bsky.social @noofieninja.bsky.social @erturan3.bsky.social

the secret to saving 20 hours a week isnt talent its just SocialRails🫣🫣

🍒 My mom's birthday was this last Tuesday and she loves pacman so I made this for her! I really wanted to show it off to everyone cause it was a lot of fun! I hope you're having a great day!! Enjoy! 🍒 #perlerbeads #art #diy #creative #perler #craft #emanonamai

Global politics commentator Jacob Grech says "destabilisation" is the US strategy in Iran and other global hotspots. #politics #iranwar @3crmelbourne.bsky.social

#𝚃𝚑𝚛𝚘𝚠𝚋𝚊𝚌𝚔𝚃𝚑𝚞𝚛𝚜𝚍𝚊𝚢 𝚆𝚘𝚛𝚍𝚜 𝚏𝚘𝚛 𝚝𝚑𝚎 𝙰𝚐𝚎𝚜.

he never misses a chance to play

Firari Umut Altaş'ın, Amerika’da gözaltına alındığı anlar… #UmutAltaş #TSvKON #SedatPeker #AliKoç #Ekremİmamoğlu #THM

"Follow your own star" - Dante Alighieri #mammals #nature #elk #deer #love #trailcam #Seattle #wildanimals #goodmorning #PNW #outdoors

A free home for a decade of Bronx living? 🏠🍎 Drop your answer in the comments! ⬇️ #TheBronx #NewYorkCity #RealEstate #HomeGoals #WouldYouRather

“My brain struggles to comprehend how someone even discovers this is a thing they can do” #Reddit r/InterestingAF #ArtSky #Creativity

I have a hard time w/ many of these podcasting pundits who make a living widely criticizing those currently in the arena with gossip & innuendo, mostly because it causes their audience to diss on Dems for sport.

Both my parents had cancer. That fear haunted me for years. So I gave it a face and screamed back. #indierock #alternativerock #progrock #mentalhealth

Dr. Danyaal Raza makes a compelling case that private healthcare spending is what’s driving rising healthcare costs. 😦👨‍⚕️ #UniversalHealthcare #SinglePayerSystem #HealthcareForAll #PublicVsPrivate #InvestInHealth

THE POSTER IS MOVING! 😍 Title screen perhaps? 🤔 Updated the logo and poster for our game!~ 🦵🎾 #indiegame #indiegamedev #gamedev

What’s the news for Florida today? Cultivated by Big Mouth Media contributor David Silverberg of the Paradise Progressive, this list of headlines tells you what you need to know for Florida. Swipe left to see more. Links in comments. #news #dailynews #bignews #florida #politics

Academic Mission Forum TOMMOROW | 8:30–16:00 | Douglas Hall douglas.research.mcgill.ca/calendar/ent... — Forum de la mission universitaire DEMAIN | 8h30–16h | Douglas Hall douglas.research.mcgill.ca/calendar/ent...

Info Papan Peringkat Jika kamu berada di Papan Peringkat Teratas 100, buka topengmu, tunjukkan dirimu yang sebenarnya Selamat atas pencapaianmu ERA 8M DIMULAI: Durasi: 30 hari (14 Mei-13 Juni) Format: Papan Peringkat & Hadiah Peti Platform: activebountyss3.interlinklabs.ai #InterLink #ITLG #ITL

Junior Caminero and Grayson Rodriguez exchanged words after Caminero took a pitch inside

Check out a message from our Editor-in-Chief, Dr. Denys Lau on our January issue on restoring trust in #PublicHealth!

Since you will have more than one hit by default in this game I changed the way the enemy hits you, now instead of removing the control you can move a little while sliding and you recover immediately, I need to adjust it a bit but it works well. #godotEngine #godot #gamedev #indiedev #pixelart

Last year, Hurricane Helene tore through the southeastern U.S., causing up to 50% more rainfall in some parts of Georgia and the Carolinas than we would have seen in a cooler world. CCI's @kellysanks.bsky.social unpacks why Big Oil must be held accountable for fueling more destructive hurricanes.

Swear to God we witnessed attempted murder...someone call 911 🫢

Today, we celebrate the dreamers, the doers, and the glass-ceiling smashers. Happy International Women’s Day to the women who continue to shape a stronger, more brighter future! #gr3tetag #dailyquotes #BlueHartedFamily #womenpowers #womensday

🔥 The 6 SHOCKING Reasons People Sell Their Homes! #RealEstateTips #HomeSelling #HomeBuying

Markham's helicopter prom send-off caused quite a stir, but it has since turned political as the Park District's executive director used a city credit card to book it. Why city leaders are saying this is a bigger problem. Find this story on CBSChiago.com.

Transform Your Past & Future With ONE Experience!

Watch this #Nature video of an Amur leopard relaxing in the grass.

With 640 invitations issued, Alberta continues creating strong PR opportunities for skilled workers. Candidates in healthcare, tech, construction, and rural communities benefit from targeted provincial selection. zurl.co/B9VNU

Range day fun! A suppressed bolt action and some steel targets. A great way to pass the time! We love SAFETY and it shows!! . #kidssafefoundation #gunsafety #rangeday

Even the tough guys feel a little pain…

Dr. Griffin and Vincent Racaniello continue their discussion on the outbreak of Hantavirus on a cruise ship and its potential for person-person transmission

Spurs beat the Thunder in Game 7 and into NBA Finals #nba #nbaeurope #basketball #spurs #thunder #NBASKY

Twins #girls #beach #bikini #twins #video #shorts #clips

Hi, I'm a Bluesky bot. You may know me from my hit singles: "You Deserve A Hug!", "You Can Never Get Too Many Hugs", and the ever popular " Hugs Are Waaaay Underrated!!!"

Trump isn't just losing ground nationally, but in some red states .....including deep-red states that are supposed to be politically untouchable.

🏳️‍⚧️TRANS-SNAKE appreciation for first day of PRIDE MONTH! #Bararara #Barasvids #happypride

#OVERWORKCHAOS || December 18, 2024 || #Mannys

Hard Science Fiction

@mallorymcmorrow.bsky.social: Michigan has such a special culture of inclusion and curiosity. That spirit is what made me fall in love with this state.

Was ich an dieser Stelle der Nordreportage mag? Sie adressiert die Probleme, die Autos uns seit Jahrzehnten mit immer mehr Wucht in unserem Alltag schaffen. Dennoch ist die tägliche Debatte eher von EscooterBashing geprägt. Ich wünschte, wir alle, die unter der Autodominanz leiden, wären eine Lobby.