Anxiety at work doesn't need a meditation app. It needs 3 things on your desk. Cold water. A grip toy. Strong-smelling tea. Senses pull you back fast. stan.store/korvani

Mental health isn't a mood. It's a muscle. And muscles need daily reps. Not a perfect routine. Just 1 rep today. A 5-minute walk. A text to someone you trust. 3 lines in a journal. One rep builds the habit. Peer support, not therapy. Call 988 in crisis. #peersupport #mentalhealthtips

Your anger isn't random. It has a pattern. Same trigger. Same time of day. Same body signal before it lands. Track 3 things after each spike. What happened, who was there, what your body did. After 5 entries, you'll see it. Peer support. Not therapy. Crisis? Call 988. #angermanagement #korvani

Breathing doesn't work when you're already activated. Your body needs a physical interrupt first. Cold water. 10 jumping jacks. Step outside. Then breathe. stan.store/korvani

Healing your anger doesn't mean never feeling it. It means knowing what to do when you do. Watch the first 30 seconds of your next angry moment. Did you pause or react? That window is where change happens. Peer support, not therapy. Call 988 in crisis. #angermanagement #peersupport

The dish in the sink isn't the trigger. Feeling unseen is. The traffic isn't the trigger. Feeling out of control is. Most of us argue about the surface forever. And never name what's underneath. Peer support. Not therapy. Crisis? Call 988. #triggers #peersupport #mentalhealthawareness #korvani

A mental health routine that only works on good days is a luxury. Build 3 small anchors. Morning, afternoon, night. 5 minutes each. 3 breaths. A short walk. 1 thing from today. Peer support, not therapy. Call 988 in crisis. #wellnessroutine #peersupport

Most regrets happened in 2 seconds. The skill isn't never feeling the spike. It's putting 5 seconds between the spike and the action. Five. Four. Three. Two. One. Then choose. stan.store/korvani

One page. Every free Korvani resource. Free video series, coping tools cheat sheet, blog, crisis resources. Made by someone who lives this. walkwithyou.substack.com/free Peer support, not therapy. Crisis? 988.

One small habit beats every self-care trend. The 12-step morning routines collapse by week 2. Stacking too many habits is how habits die. Pick one tiny thing you can do daily without willpower. Water before coffee. 5 min outside. 30 days. Comment TOOLS for the free cheat sheet.

⭕Les militants ont ciblé le site de #DSV à #Bristol une fois de plus. L'entreprise de logistique transporte des armes et des composants clés pour le plus grand producteur d'armes #d'Israël, #Elbit-Systems. Via : #the_aftershock_

Here's Elon Musk bragging about how he "accidentally" canceled all Ebola prevention efforts. * At least six Americans were exposed to Ebola in Congo, with one already showing symptoms. ....The World Health Organization has declared an international emergency. www.yahoo.com/news/article...

Dr. Julius Pendecker @markhamillofficial.bsky.social TV Show: The Tick Episode: Devil in Diapers Year: 1996 Here's another guest voice role Mark Hamill did as this one was for The Tick which aired on Fox Kids. #TheTick

Why are you talking to a salesperson about your new home? Small Smart Spaces gives you direct access to the designer and builder from day one. What would that mean for your project? #architecture #smarthomes

I speak with geologist & author Ian Plimer about climate science, energy costs, mining, net zero and the geopolitics behind global climate policy. Watch: youtu.be/JPZRodfDv2I?... Listen: open.spotify.com/episode/21Iy... #climatechange #energysecurity #geopolitics #thefocuspodcast

🚨 META’S DIRTY SECRET: BILLIONS MADE FROM SCAM ADS WHILE USERS GOT WIPED OUT 🚨 A shocking investigation has exposed what many suspected for years: Meta reportedly earned up to $3 BILLION from scam advertisements. Read more here: www.cryptopolitan.com/meta-china-3...

Good Morning! It's Thursday 14 May 2026, Andy Lloyd's Morning Show is live every weekday from 09:00 with three hours of music, showbiz, news & sport with features including The Retro Chart, The Bradshaws, Nuts at Nine, LA Spinz and a featured birthday artist

"They said it wouldn't happen. They said it was to be illegal, but we're gonna pull it off anyway." The Trio is coming to San Diego, Wednesday, May 20! See @samsteindc.bsky.social, @willsommer.bsky.social and @timmiller.bsky.social live for the first time together.

The future of South Carolina starts with our young people and their voices matter right now. Join me today at Lander University at 5PM for a forum focused on ideas, opportunity, and building a stronger path forward together. Let’s talk about the #NewSC

Harrison Ford giving a commencement speech. #USDemocracy

"Is it Bertie Aherns fault?" asks Áine to RTÉ's Political Correspondent, Barry Lenihan after discussing the winners and losers in the Dublin-Central bye-elections. You can catch the re-run of #RTÉTwip on RTÉ One at 00:20am and on the RTÉ News Channel 3pm, 18:30pm and 10pm. #Byeelections

#USA #California #Evacuation #climate #anomaly #climatecrisis 🇺🇸 USA: Mass Evacuation in Southern California Due to Chemical Explosion Threat A serious emergency occurred at the GKN Aerospace facility in Garden Grove, Orange County, California. A 34,000-gallon tank containing highly toxic

USA TODAY just named Ocean City, NJ the #3 Best Summer Destination in the country for 2026! From miles of relaxing beaches to the vintage thrill rides and iconic boardwalk eats, OCNJ is the ultimate vacation paradise. #OCNJ #OceanCityNJ #JerseyShore #Travel2026 ##Usatoday

Hasan brings aid to a country we’re strangling with an embargo and the feds start sniffing around. Nick Shirley breaks the actual rules and it’s basically “lol anyway.” You can’t make this up. They don’t enforce laws, they enforce politics.

🎙️🎧 Check out this episode from the Powerful Women Podcast! Theresa Anderson, Production & Operations Director for ArtPrize, joins Jennifer Moss to share her story! https://www.wgvunews.org/2026-03-02/the-amazing-innovator-taking-artprize-to-new-heights-shares-her-story #powerfulwomenwgvu

Bring in use it or lose it policies You won't be long seeing more properties coming back into use Then everyone can have a home in Ireland The government could make this change now The question is whether they want everyone to have a home Dyke Parade Cork City #DerelictIreland

Chaos reigned supreme when two all-star teams led by @iamjericho.bsky.social & Ricochet fought all over Louis Armstrong Stadium during Stadium Stampede! Watch the #AEWDoN replay RIGHT NOW on HBO Max PPV!

What if... for Otakon... we also had some Anitunes, city pop, and more to play at the Museum over the weekend as well? 👀

Civilizational erasure well underway not in London, Paris or Berlin but in the United States itself — not through immigration or cultural mixing, but through the corrosion of truth and justice at the highest levels of American power. open.substack.com/pub/joearmst... #Trump #power #history #empires

“Historie” has revealed its first official PV. The upcoming TV #anime premieres in January 2027 and hints at a young protagonist destined for something extraordinary.

Behold, The Imperial Wizard in the minions-of-Satan DemonCrap party's DEI-Klux Klan of rabid, hate-whitey racist, societal parasite cockroaches:

Whether you voted for Trump, for Biden, or for nobody - we want the same things. A better shot for your kids. A doctor you can afford. A government that helps instead of hurts. It's not Red or Blue. It's YOU. #Arkansas

South Carolina got blocked from carving up districts. Turns out people are tired of politicians picking voters instead of voters picking politicians. #SouthCarolinaPolitics #Democracy #RedistrictingBattle #PoliticalNews #Government #VotingRights #ElectionNews #BlueskyPolitics #Gerrymandering

Trump didn’t care what bathroom trans people used ten years ago. #trans #politics #potus #manufacturedrage

I would rather have my face peeled, then have to sit through… What, I’m trying to think of what that show is all about?

There’s a staggering surge in Black maternal deaths due to pregnancy – and we have to take action to address this urgent issue.

From floods to funnel clouds, New Mexico saw it all this year. 🌧️Chief Meteorologist Grant Tosterud joins Chris & Gabby to break down the state's wildest weather moments of 2025 & what's expected this winter on #NewMexicoNewsInsiders. #NMwx #NewMexico #Podcast

With framing immigrants as 'ALIENS,' it’s all about dehumanization.

Super Short Thought 'A look in the eye and a word in the ear' takes up what James has to say about real friendship, neighbourliness and ally-ship.

#streetsphotography #monocrommarch from Protest couple Saturdays ManhattanNY #images #montage as peaceful, demonstrators protest fascist & for profit Wars as provocateurs were out trying to provoke conflict #NYPD maintain the peace & respectful historic current event at play #documentaryphotography

Creating Memorable & Challenging Art Exhibitions Full interview of Virginia Damtsa @Virginia_Damtsa with Aaron Jack can be found on Youtube @AaronJackArts Along with many other discussions in the Art World

Sick f..cks They are cheering and clappingwatching the homes of Lebanese people being blown up, flattening whole villages

Can you hit the move? Are you at FWA? If you see me today or tomorrow, walk up and show me on camera. You'll get a limited legendary trading card. Hand made with love by me. You'll be in the next video too. #FWA2026 #FurryWeekendAtlanta #FWA #Fursuit #IOFox

35 Years Ago Today: Philadelphia #Phillies pitcher Tommy Greene hurls a no-hitter vs. the Montreal #Expos at Olympic Stadium! Classic call by the great Harry Kalas! (May 23, 1991) #MLB #Baseball #RingTheBell

#adventskalender #adventskalender2025 #türchen18 #abschluss #arbeit #studium #jahresende #angerichtet #anderzeit #weihnachtsurlaub #finale #eigenetexte youtube.com/shorts/m8-AZ... vm.tiktok.com/ZGdmJjDUJ/

#pixelart #indiedev #gamedev Idle animation for Life Without Bounds. A 1/1 Others soul with Fusion that grows in attack and health every time a minion is summoned

Good Friday from daCommunity. $daCAT on ETH

send in the clowns⚡️ #boombapbeats #boombap #beats #hiphop #music

“Oh Clifford dear, you shouldn’t have…!” #Congratulations to Lady Katie Boyle #MyMy 100 today! The Queen of presenters, famous for wearing no underwear while presenting the #Eurovision Song Contest in 1974 - she did it four times don’t you know. #VivaLaDiva #Abba Happy Birthday 29/5/26 - 20/5/18 🥂

Ben Johnson on the Packers.

CRANK IT!

Stop! Don’t buy another formula until you see THIS! Access Full Guide: https://go.growdeen.com/infant_formula Stage 2 isn't better. Toddler formula isn't needed. The tin doesn't matter that much. #fyp#viral#Islam

A Truth Social post shared by President Donald Trump has ignited a fresh online firestorm after critics claimed the image failed to deliver the powerful message it appeared designed to convey. #Trump #ViralNews #SocialMedia _F . M. P. at OGM News.

NATO Secretary General Mark Rutte: Russia is increasingly desperate. Russia's losses are substantial - over 30,000 per month. This means losing more men in one month than the Soviet Union did in 10 years in Afghanistan in the 1980s. Absolutely staggering numbers.

WATCH: Rep. Ted Lieu (D-CA) utterly DESTROYS Marco Rubio, catching him actively LYING in congress. THANK YOU Rep. Lieu for refusing to put up with Republican BS!

Constant confusion and emotional exhaustion are not signs of a healthy relationship. While every relationship has challenges, ongoing pain, confusion, and emotional depletion should not be normalized. 🎥 Full video — https://www.youtube.com/@StaceyChillemiAdvisor

When your life is spent in perpetual fighting, what do you do when you realize it’s all been rigged? @jbgarnerwrites.bsky.social Amazon: www.amazon.com/dp/B0DT6YVLVN B&N: www.barnesandnoble.com/w/the-powers... Apple: books.apple.com/us/book/the-... Kobo: www.kobo.com/us/en/ebook/...

Mortal Kombat, Sega, Nintendo, Tetris Cover #mortalkombat #nintendo #sega #tetris

Karl-Anthony Towns straight-up outplayed Victor Wembanyama in Game 1. If that continues, this will be over quickly. ⬇️ More from last night's post-game show ⬇️ Watch: youtube.com/watch?v=f1tUcpamav0&t=2658s