Cold water on your face. That's the tool. When anger spikes, splash it on your face 30 seconds, around the eyes and cheeks. The dive reflex drops your heart rate. Biology, not a trick. Comment TOOLS for the free cheat sheet. Peer support, not therapy. 988 in crisis.

Breathing doesn't work when you're already activated. Your body needs a physical interrupt first. Cold water. 10 jumping jacks. Step outside. Then breathe. stan.store/korvani

You haven't been lazy. You've been running on empty so long that stopping feels like failing. One real rest day does more than a week of pushing through. Drop it below — I see every comment. #burnoutrecovery #peersupport #mentalhealthawareness #korvani #emotionalregulation

"I'm an angry person." Try this swap. "I haven't been taught how to handle anger yet." Same truth. Different ending. Both are honest. stan.store/korvani

Triggers don't ambush you. They stack. Hunger. Tired. A bad text from earlier. By the time you snap, 4 things already piled up. Name the small ones before they stack. stan.store/korvani

Stop apologizing for feeling angry. Be accountable for what you do with it. Apologizing for the feeling keeps you stuck in shame, and shame teaches you nothing. Separate the feeling from the behavior. Anger is information. Comment TOOLS for the free cheat sheet. 988 in crisis.

Name the feeling and you've started to handle it. When you don't name it, your body holds it. Tight chest, short fuse, can't sleep. Ask: what's the closest word for this? Frustrated. Ashamed. Lonely. Naming it lowers the intensity. Comment TOOLS for the free cheat sheet. 988 in crisis.

A wellness plan that only works on good days is a wish. Try these 3 questions. What does a good day feel like? What's 1 thing I can do no matter what? Who or what helps me get back on track? Peer support, not therapy. Call 988 in crisis. #wellnessplan #peersupport

Anxiety at work doesn't need a meditation app. It needs 3 things on your desk. Cold water. A grip toy. Strong-smelling tea. Senses pull you back fast. stan.store/korvani

Your anger isn't random. It has a pattern. Same trigger. Same time of day. Same body signal before it lands. Track 3 things after each spike. What happened, who was there, what your body did. After 5 entries, you'll see it. Peer support. Not therapy. Crisis? Call 988. #angermanagement #korvani

Happy 40th Anniversary to the "So" album... It gave us this wholesome jam.. 🗣️Show me 'round your fruit cage... 'cause I will be your honey bee...

It's May Day! Find an event near you: https://maydaystrong.org/

Miami Heat center Bam Adebayo suffered a lower back injury and is out for the rest of tonight’s Play-In Tournament game against the Charlotte Hornets.

NOUVEAU : La construction de la plus grande mine de graphite du G7 est lancée au Québec. Partout au pays, notre nouveau gouvernement libéral accélère les grands projets visant à bâtir une économie plus forte et autonome et créer plus de débouchés pour les travailleurs canadiens.

Do whistleblowers need amnesty before they can tell Congress what they know? Attorney Hunt Willis of the Disclosure Foundation explains that classification cannot be used as a blanket excuse to block congressional oversight.

She came to Wildwood as prey. Now the kingdom is learning why queens should never be underestimated. www.amazon.com/Throne-Claws... #queenrising #fantasytransformation #darkfantasyqueen #romantasycommunitybooks #alphakingdom #bookcommunityreadsworld

Shoot Carrots at Rocks in Today's Turbo Tunnel play here: play.google.com/store/apps/d... #TonisTurboTunnel #indiegame

THIS IS HUGE MORAL MOMENT… Pope Leo’s first encyclical, Magnifica Humanitas, is focused on AI ethics and regulation. And the Vatican chose to partner with Anthropic, currently in a major legal fight w/the Trump admin over AI safety and military use of its technology.

One of the toughest realities facing those like Pope Leo XIV eager to rein in AI to integrate societal needs has nothing to do with tech bros and everything to do with Putin and Russia’s international criminal enterprises. - Brad Allenby at ASU.

#news from the #UnitedStates and around the world on november 10 2025. #viral #trending #fyp

Heroes of the Resistance. Buy that guy a cup of coffee. Buy him a six pack 🍻 Or pay for his gas. ⛽️ Thank you for your service.

The Million Dollar Sandwich #mcdonalds #interestingvideos

Quantum computing isn't sci-fi—it could *speed up* discoveries in fields from drug creation to understanding the universe. Huge potential unlocked. ⚛️ #quantumcomputing Source: https://phys.org/news/2026-05-qa-gen-quantum.html

The strongest client partnerships I’ve seen come from teams that think a bit more entrepreneurially. Not just following a playbook, but adjusting to what the situation actually needs. It sounds simple, but it’s harder to do consistently. Sharing more in the video. #Entrepreneurship

It was a whirlwind night in Kentucky, with some surprising (and some expected) victories in the state's primary elections. Here's what to know: bit.ly/43iw7RA

More and more people are cycling regularly in Dublin. And people would like to cycle more - but they want to be safe, on cycle lanes that are separated from traffic.

1.28M Patients FLEE Western Healthcare for China! Full article:zurl.co/eJaQf Follow us for more short insights! #HealthcareAbroad #HealthJourney #MedicalConcierge #MedBridgeNZ #MedicalTourismChina #ChinaMedicalTourism

I worked on an anthology game curated by Jacksepticeye and @ducky-dev.bsky.social!!! Be sure to check out “Ten Deadly Games” for FREE on Steam TODAY 🪦🪦🪦!!! 🔗 in 🧵 #FreeGame #indiegames #gaming #gamejam #GamingNews

O cara de pau, junto com os outros bolsonaristas, quer aprovar uma PEC que joga adolescentes e jovens no colo do crime organizado. Nós vamos lutar até o fim contra esse absurdo! Não à redução da maioridade penal!

Sunday night TV in the 1970s was LIT. 😳

When the U.S. and Israel attacked Iran’s oil and gas fields they didn’t calculate the cost. And it is beyond the environmental impacts.

You should've killed him when you had the chance.

Hungry? 🍉🦆

Seeing a failure as part of a learning process towards reaching a goal is critical to growth. The older you get the more you will be able to put failures into perspective and get through them more quickly. Here’s a hug to get you through that tough time 🤗💚🤗 #hugs #failure #learning #growth #grandma

People act like poor people make uniquely bad decisions. The difference is rich people can survive theirs.

it’s time to pick my next 5 reads. in this house, we judge books by their covers. books: 👽 cursed bunny by bora chung 👽 open wide by jessica gross 👽 mister magic by kiersten white 👽 lagoon by nnedi okorafor 👽 of cattle and men by ana paula maia #books #tbr #BookTok #HorrorBooks #LitFic

Nevermind Save of the Season for Jordan #Pickford it’s maybe Save of the Decade?! Can only think of the Chelsea saves & the importance of those that could top it from any PL GK in the 2020s #UTFT #Everton #NSNO 💙🤍

No one ver believes you until those vibes hit home

When reposted this article about this #ElectricVehicle I didn't post a video with it like I usually do because I didn't find one at that time. Anyway, as a green #technology enthusiast, I'm glad that Ora plans to export this SUV because it's so inexpensive at prices of US$14,460 to US$19,390.

Gotta be able to change directions at light speed

#andrewhuberman #fypage #podcast #viraltiktok #fypageシ #mind #hubermanlab #success #motivation #kratum (1)

LDS Temple News invites everyone to experience the Open House of the Temple Square Visitor Center beginning Monday, May 18, 2026. Reserve your visit today at: www.templesquare.org/eng @VisitTempleSquare #VisitTempleSquare

OMGzine 𝕏🔁 @cestmirstrakaty: 📺 „Nečekal jsem, že to budeme zrovna my, kdo vypadne ze hry,” říká moderátor Honza Dědek k tomu, že po pěti letech končí na Primě. Jednoho dne přišla stručná zpráva: v podzimním schématu už pro jeho talkshow není prostor. Dědek […] [Original post on zpravobot.news]

Good morning everyone 👋😅☕️🤣🤣🤣

Good morning!☕️🔥 Thoughts to those in Kyiv after the disgusting terrorist missile attack yesterday! More Russian terrorists having a bad day!☄️💥 Slava Ukraini! #russiaisaterroriststate SIGNUM 🇺🇦53rd Separate Mechanised Brigade in the Lyman direction.

Author: 🏳️‍🌈 Aubrey 🍉 Handle: gingerpeach94 My cat's new toy is hilarious. He's a big dill! #cat #funnycat #cattoy #bigdill #pet #meme #tiktok #archive

Is your oshi sick? This is the fastest way to help THEM feel better, and prove that YOURE a dedicated fan 😤😤 #vtuber #vsky #VCANADA

Anthropic announced the Claude Mythos Preview, a new, more powerful AI above Opus, focused on cybersecurity. Anthropic launched Project Glasswing, offering companies exclusive access for security, with public access unlikely soon. #ClaudeMythos #AIcybersecurity #Anthropic

It isn't wrong for Yukiya to continue looking after Wakana, but he also needs to put trust in her. And he left those sticky notes in her shoujo manga! #IWanttoEndThisLoveGame @gameguynick.bsky.social @giovanniecruz.bsky.social @rebeccadanaevo.bsky.social

Oh Father and Homelander react to The Deep arriving — The Boys s5e8 green screen

The London Borough of Waltham Forest's new Corporate Director of Highways and Parking will play a vital and visible role in keeping the Borough moving and accessible to all. For more information on this fantastic role, please visit www.faerfield.co.uk/waltham-forest

As Venus faces off against Kunzite, other Sailor Guardians arrive to assist her. <S1ep8 (“Act 8: Minako - Sailor V”)> #SailorMoonCrystal

In the #DRCongo where 26.5 million people face acute hunger, families are taking risks to survive. With support from the DRC Humanitarian Fund, Fao in DR Congo is providing seeds, tools and cash so families can grow food, protect livelihoods and prevent hunger from worsening.

10/ t.me/astrapress/1...

Raman's full quote, video via the Storm

Bad Bunny once used an award stage to stand with women and call for an end to domestic violence. No gimmicks. No hedging. Just a clear message about dignity, safety, and respect. That’s real power. ✊🏽 #BadBunnyBowl

Beware of “magic mushrooms” 🍄 Psilocybin use is rising fast, but research and regulation are still catching up. That means many people are using psychedelic mushrooms without clear guidance on risks or safe use. theconversation.com/magic-mushro...

📺 Camilo Doval lanza la pelota a Daniel Schneemann.

🤖 Oracle Park Oracle Park: always cinematic ✨

I hope Chuckles gets to commit Tax Evasion with his mum one day ❤️ #TomodachiLife #TomodachiLifeLivingTheDream #TomodachiLifeMiis #TomodachiLifeMemes #TomodachiLifeMoments #Nintendo #LifeSim #legendsofavantris #dnd #dungeonsanddragons #LegendsOfAvantrisBitsy #LegendsOfAvantrisChuckles