Self-Care Forum
@selfcareforum
May is @livingstreets.bsky.social's #NationalWalkingMonth. This year, it's encouraging us to #WalkOut for at least 20 minutes each day during May. You will reap the benefits. Visit their website for more. @jasonwarriner.bsky.social @nursekelsey.bsky.social @nurseeverafter.bsky.social
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It's #LonelinessAwarenessWeek and the Marmalade Trust is inviting us to have open conversations about our feelings of loneliness - often people feel embarrassed but talking about h...
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24 July is #InternationalSelfCareDay helping us understand why it's good to practise #selfcare 24/7 - all day every day to ensure a healthier and happier life! #PhysicalActivity is...
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October is #HealthLiteracyMonth. Without health literacy #selfcare will fail and so too will health outcomes. Our LSCS survey with @imperialcollegeldn.bsky.social'SCARU shows only...
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It's #Stoptober - a great time to focus on #quitting smoking, whether cigarettes or vapes visit your pharmacy for advice. It's also worth understanding the sneaky "tricks" of the t...
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August is #NationalWellnessMonth and by practising #selfcare we can achieve overall #wellness. Here are some ways to help our physical and mental wellbeing and wellness. See our self-care factsheets for more. bit.ly/2tiBs9K @helendon-rn.bsky.social @nhsnotts.bsky.social @adewilliams.bsky.social
It's #LegHealthWeek- a campaign by Legs Matter to put a spotlight on leg health and issues such as #VenousDisease. Symptoms include aching legs, spider veins, swollen ankles and a feeling of heavy legs. See our factsheet for advice: bit.ly/2tiBs9K @adewilliams.bsky.social @rhianlast.bsky.social
October is #healthliteracymonth. Health literacy is the knowledge, skills, understanding & confidence to use health info. Poor health literacy directly impacts health outcomes. @pharmacistdaz.uk @pharmrj.pharmsky.app @helendon-rn.bsky.social @helensalisbury.bsky.social @helenebedford.bsky.social
It's #nutritionandhydrationweek. Fluid is essential to life but are you getting enough? Waiting until thirsty before drinking means your body is already feeling the affects of dehydration. More from British Dietitians Association here bit.ly/4hBLuJO @niadla.bsky.social @adewilliams.bsky.social
It's #SelfCareWeek and our "boosting your mood" #selfcareaware #factsheet is perfect for this time of year when many of us experience low mood due to the dark miserable weather. Doing small things to boost your mood helps! bit.ly/2tiBs9K @familydoctoruk.bsky.social @adewilliams.bsky.social
This week is #WorldContinenceWeek — an important time to raise awareness and encourage open conversations about bladder and bowel health. We have a factsheet with symptom advice and other helpful info here: bit.ly/2tiBs9K @rhianlast.bsky.social @bladderboweluk.bsky.social @helendon-rn.bsky.social
It's #InternationalSelfCareDay and we've been trailing the 2025 theme - #PhysicalActivity. The benefits of exercise are widely known, but 36% of people don't achieve the recommended 150 mins each week. The Mental Health Foundation asked people why. More here bit.ly/4o5GaTf @rhianlast.bsky.social
It’s #MensHealthWeek. 1 in 5 men dies before 65. Men are more likely to smoke, drink too much and eat unhealthy foods. @menshealthforum.org.uk data clearly highlights why we must do more to better support men and boys in their health.@gamh.org @menshealth2025.bsky.social @menshealthfound.bsky.social
It's #HIW26. Reminding us of the importance of trustworthy health information. #winterhealth is the theme and here’s our #winterillness fact sheet which includes how long symptoms usually last, supporting #healthliteracy and #selfcare. bit.ly/2tiBs9K @adewilliams.bsky.social @pifonline.bsky.social
Heart UK says 1 in 2 UK adults have raised cholesterol levels, a key risk factor for heart disease. #NationalCholesterolMonth highlights small lifestyle changes that can make a difference. Here is its guide. bit.ly/3BQ6ywW @theqicn.bsky.social @cent1pcn.bsky.social @shelleymoseley.bsky.social
Trump is “increasingly desperate” because he is not in a “dominant position” and “cannot dictate terms,” while “the Iranians are not going to accept a ceasefire that puts them in the same position as Lebanon and Gaza,” says @tparsi.bsky.social of the Quincy Institute.
David Russell shares a video where he asks orbs in the sky if they are from Jesus. Watch this full episode of "Unreported": https://youtu.be/wMrCs1fdPEQ
STRANDED IN THE CONCRETE JUNGLE is image no. 102 from "Of MICE and MONUMENTS". For more info check: linktr.ee/StefanRoloff RedOrchestraNFT.com #nftart #nftartist #nftcommunity #redorchestra #monument
🐂 Missing the summer time a lot today! I love the fair, going on rides, seeing the animals, the food, all of it!! It was my first year on the bull and I loved it so much, I can't wait to go again!! 🐂 All my links; linktr.ee/gothnbunny #goth #alt #sw #selling #fair #mechanicalbull #emanonamai
Last week our Chief Exec @dannetts.bsky.social explained how ISM members' experiences with GenAI kickstarted Brave New World? and shared the impact its had since it was launched in January . Read the report and write to your MP - we need #JusticeForCreators: www.ism.org/brave-new-wo...
Fast die Hälfte der Menschen in Dtl. haben keinen Notgroschen auf dem Konto. Krisen treffen einen ohne Puffer aber hart. Statt teurer MwSt.-Senkungen, die Konzernen helfen, braucht es Politik für finanzielle Sicherheit + echte Aufstiegschancen! 🌱✊
ONLY ONE REASON... why Dems don't want ICE at polling centers. Anyone with a brain stem can figure this out. Illegals can't vote is ICE is securing polls and making sure illegals are not voting. Dems excuse, ''it makes people feel threatened''! BS...it makes ILLEGALS feel threatened. GOOD!!!
#IneedTHIS🤣 #TRADE🚫THEFTparaphrasingDalisoChaponda #CapitolSwitchboard(202)224-3121 #defundIdioticContractEnforcers🧊(855)973-4252 #SenatorActionLine(347)514-6400 תודה רבה Gratias Tibi Ago شكراً جزيلاً 4Existing 🌎ÀHO🌐 BIB‼️ SMIB‼️ PBW/Y‼️ AM(ÉEI)N‼️ TRUST Gaia&USAsConstitution&Jesus&GOD‼️‼️‼️ ✊🏼🐝🎼⚛️❤️🔥✡️🗽🦁✝️☪️🐦🔥🕉️🎭🪃🧲
100,000 strong gathered around the Washington Monument, a five-minute walk from the White House. #HandsOff #50501Protests
"The whole thing's been a defeat" @billkristolbulwark.bsky.social and @timmiller.bsky.social talk Trump’s garbage Iran deal on the latest Bulwark Podcast.
"Making a living in Gaza is like carving on stone. Selling things to people with no income and relying on goods to come in through a suffocating siege. But this young man is doing what he can despite the hardships to provide for his family in a genocide"(QNN) #Gaza
📊 2026-04-16 • SE Asia Escalation: US Naval Redeployment Creates Strategic Opening for China in South China Sea • ICE: Investigation Launched into Post-Prison Deportation Practices • Gaza War: Israel Continues Gaza Operations Amid Starvation Allegations and Lebanon Strikes 🔗 watchboard.dev
வறுமையை விரட்டி கோடீஸ்வரர் ஆவது எப்படி? பகவான் நித்யானந்தர் விளக்கம் கடின உழைப்பை விட, உங்கள் உள் உணர்வில் நீங்கள் செய்யும் மாற்றமே உங்களை ஒரு வெற்றியாளராக மாற்றும்.
#OnThisDay 1962 Colin Vearncombe born He recorded under the group name Black His debut album as Black went to No3 in the UK and the title single and Sweetest Smile both peaked at No8 on the UK singles charts He was born in West Derby,Liverpool and died at age 53 after a car crash in Cork,Ireland
🤖 #AIConsciousness – #Machines on the Path to #Embodiment🦾 📺 youtu.be/1ouxs6P3Enc 📎 philosophies.de/index.php/20... #Zoomposium #ThomasFuchs #AI #ArtificialIntelligence #MachineConsciousness #Consciousness #PhilosophyOfMind #Neuroscience #ArtificialIntelligence #Anthropology #AI
Help us fight market consolidation at www.fulmerforcongress.com Market consolidation is pricing people out of the most important moments of their lives, from starting a family to being able to retire. It’s past time to pass new anti-monopoly laws. #SC01 #SCpol #SCpolitics #SouthCarolina
🏛️ The State Department is the oldest agency in the U.S. government. It runs 272 embassies, issues your passport, and manages billions in foreign aid. But most people can't explain what it does. Here's your 60 second crash course. Share this. Follow @politikhq.bsky.social #StateDepartment
Vape shops need to be licensed and better controlled. This #NoSmokingDay I’m calling for more action to tackle vaping. @scottishgreens.org have been clear when it comes to vapes. The Scottish Government must introduce a robust licensing scheme!
Does AI always generate bad code? Not so fast! This week on the Shared Security Podcast, we discuss how over a million messages and thousands of ID photos were leaked due to poor coding practices. Watch and listen to the full discussion wherever you like to get your podcasts. Links in 🧵below!
Mo Gawdat, "Unfortunately we have taught AI to manipulate us into outsourcing human connection to the screen" "Instead of fixing it by saying go out and find human connection, we're going to stick you more into the screen, not even to a human but to a simulation of a human - very dangerous"
China is our biggest competitor, both economically and militarily. Countries in the Indo-Pacific are stepping up and working with us to counter the threat from China.
I was so absorbed in the debut of the #TorontoTempo that I didn't see the Habs & the Sabres. Let me put it this way.
Bariatric Surgery Myths Busted | NObesity Dr. Manish Khaitan busts bariatric surgery myths & shows why emotional readiness is key. 💡 Face your weight loss journey with confidence! Watch more on our YouTube channel: www.youtube.com/channel/UCae... #BariatricSurgery #WeightLossSurgery #NObesity
Today is National Kids Fitness Day! Get your kids away from screens and go outside to do an activity together. www.fittrend.com/how-to-make-... #NationalKidsFitnessDay #KidsFitnessDay #Today #NationalDays #Holidays
Gordon, primer dia a Barcelona @victorlozano73 : "A mi em sembla un preu infladíssim i em costa d'entendre que el Barça pagui aquestes milionades per jugadors perquè corren molt i pressionen molt bé" #OnzeE3 http://Som3cat.video/Onze
Surprising Health Hacks You Need to Try. #healthfirst #healthylifestyles Like and follow me for more tips.
🎒 What if healing your cold sore wasn't even a thing you had to keep thinking about? Dynamiclear Rapid makes it simple: apply it once and that's it. No hassle of carrying a tube everywhere, reapplying after meals or before bed. 👌 Find us on Amazon, or at your local pharmacy!
"I got this death stare from Cook and McNulty!" Our Five Games this week is Tranmere fan Dom Warren, who won a competition to go on a pre-season training camp with the first team. He tells us about the experience. Subscribe to listen in full #TRFC patreon.com/posts/147454000
Coming up this morning on CBS News Detroit, an iconic Detroit landmark is taking on a new look in time for the holiday season. Plus, beware of the Stay Puft Marshmallow Man! It's Motor City Comic Con weekend.
Pam Bondi has proven time and time again that she can't be trusted. We're not going to let her continue to play games and lie to us and to the American people about the Epstein investigation.
This song is beautiful in my book! I absolutely love singing it! I hope yall furries enjoy this song as much as this furry does.
I am so tired. I am tired of a government which claims to be progressive enacting the most hostile and dehumanising policies against minorities we have seen in decades. I am tired of its supporters trying to deflect from the harm Labour is causing. I am tired of all this bullshit inhumanity. 2/
𝗙𝘂𝗿𝗶𝗼𝘂𝘀 is coming to bookshelves, Kindles, and KU ✨️this spring!✨️ Want an ARC? Drop your email here: forms.gle/BK5apGZBX8K7... Expect: ❤️ Age Gap 🧡 Workplace Romance 💛 Angry/Calm 💚 Chronic Pain Rep 💙 Hurt/Comfort 💜 Jax Sends Nudes 🤍 Lots of Tea 💕 Tristan’s Giant…Bed #mmromance
June is National Indigenous History Month. Follow along with us throughout June as we celebrate the strength, resilience, and leadership of First Nations communities.
The Prime Minister has insisted Canada needs to diversify away from the U.S. market, but this week, Mark Carney said “Canada strong will help make America great again." Vassy asks Secretary of State Stephen Fuhr: How do Canadians reconcile those two things? #cdnpoli
Unicam news 1059 dell’ 11 dicembre 2025 📌 Potete vedete la puntata integrale qui 👉 youtu.be/frReZ1r1RrQ #unicam #universitacamerino #news #tg #notizie #ateneo