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Self-Care Forum

@selfcareforum

It's #LegHealthWeek- a campaign by Legs Matter to put a spotlight on leg health and issues such as #VenousDisease. Symptoms include aching legs, spider veins, swollen ankles and a feeling of heavy legs. See our factsheet for advice: bit.ly/2tiBs9K @adewilliams.bsky.social @rhianlast.bsky.social

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It’s #WellnessMonth! World affairs can be very affecting right now, and if you're feeling overwhelmed, our Boosting Fact Sheet has advice to help. Looking after your general health is more important than ever. More info here: bit.ly/2tiBs9K @helendon-rn.bsky.social @jasonwarriner.bsky.social

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Self-Care Forum

It's #SelfCareWeek and we wanted to share our #menopause factsheet, produced with NHS England's Clinical Menopause Ref Group there are tips and advice for #MindBody. And we have an #Urdu version too bit.ly/2tiBs9K @pifonline.bsky.social @menopausesociety.bsky.social @menopausedietplan.bsky.social

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Self-Care Forum

April is #StressAwarenessMonth, and stress at work is a growing issue. @hsegovuk.bsky.social's data shows 22.1 m working days were lost in 2024/25 due to work‑related #stress, #depression or #anxiety. Work shouldn’t make us unwell. Tips for employers and employees are on @mind.org.uk's website.

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Self-Care Forum

August is #NationalWellnessMonth and wellness begins with sleep. Good quality sleep is essential for our brain performance, mood and our general health. The #WorldSleepDay website has tips on the importance of #SleepHealth. @helendon-rn.bsky.social @adewilliams.bsky.social @copescotland.bsky.social

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Self-Care Forum

It's #WorldWellbeingWeek. #Wellbeing is crucial to our lives & livelihood. There are many aspects including physical, emotional, social, spiritual & financial. This blog by Wellbeing People explains more. bit.ly/3r5JVPL @rhianlast.bsky.social @sprescribing.bsky.social @writeforwellbeing.bsky.social

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Self-Care Forum

We are proud to announce the winner and highly commended entries from the #SelfCareAwards with their spectacular #selfcare initiatives supporting people's #mindbody. bit.ly/3JUAtbx @openuniversity.bsky.social @qubelfastofficial.bsky.social @helendon-rn.bsky.social @jitkavseteckova.bsky.social

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Self-Care Forum

It's #MigraineAwarenessWeek and we have a fact sheet for #headache + #migraine with info on common triggers, treatment advice and general wellbeing tips that can help. See our fact sheet or visit @themigrainetrust.bsky.social for more. bit.ly/2tiBs9K @helendon-rn.bsky.social @adewilliams.bsky.social

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Self-Care Forum

It's #Stoptober - a great time to focus on #quitting smoking, whether cigarettes or vapes visit your pharmacy for advice. It's also worth understanding the sneaky "tricks" of the tobacco industry to get people hooked, according to @who.int @helendon-rn.bsky.social @adewilliams.bsky.social

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Self-Care Forum

#GoBig this year with #selfcareweek - start planning with tips from our #8PPlan. bit.ly/2UM6V0m @pcpa-uk.bsky.social @copescotland.bsky.social @pifonline.bsky.social @cent1pcn.bsky.social @norfolkadvice.bsky.social @nottmhospitals.bsky.social @hscwru.bsky.social @theqicn.bsky.social

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Self-Care Forum

It's #WalkingMonth and a 10m walk after a meal, or within an hour of eating can help balance out blood sugar levels, help with bloating and heart health, weight management, mood and more. 10m is not much for a bunch of health benefits for long-term health. Is it? #mindbody @helendon-rn.bsky.social

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Self-Care Forum

Fox News hosts called out other media companies for promoting hateful propaganda. The network sows division, racism, bigotry while promoting fear and paranoia. Fox News has demonized transgender folks and promoted false stories. The network promotes hate for profit.

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Decoding Fox News

They're calling it "reorganization." Closing research stations in 30+ states, gutting 90% of wildfire staff, and dismantling the agency that protects our forests, watersheds, and rural communities — including right here in Ely, MN.

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🌲Bryan🌲In🌲The🌲Northwoods🌲

SCOTUS takes up new religious rights case out of Colorado | St. Mary Catholic Parish v. Roy #scotus #supremecourt

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Patrick

Reform’s threat that if people don’t vote for them they could have detention centres in their area has been branded “poisonous”. Full story: www.glasgowtimes.co.uk/news/2608089...

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Glasgow Times

Americans are fed up with Republican leadership that would rather deport hardworking families than help them afford the basics.

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Senator Dick Durbin

Hope you’re enjoying your little break Congress. Maybe you could squeeze some time to, I don’t know, doing your fucking job?! #congress #trump #iran

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Let’s Stand For Something Good

Local hospitals, urgent care, clinics, and long-term care facilities will cut services and may even shut down. All because of the cuts to Medicaid in the one big ugly cruel bill that Rep. Mike Lawler voted for. - Joe Mayhew, CWA Local 1103

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Social Security Works

We can’t believe it’s a week since The Traitors royalty, Alexander Dragonetti, graced us with a visit to his favourite Oxford College! Fans of the show may remember his badminton skills (and mishaps…!)

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New College Oxford

Williams misses the three but this was great ball movement from the Thunder, Spurs did a great job scrambling but the Thunder still found a clean look.

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Mo Dakhil

My ARC review of Untangled by @kennedyrhodesbooks.bsky.social Frenemies to Lovers | One Tent | Mistaken Identity | One Bathtub | Sci-Fi Rom Com | Fated Mates | Hurt/Comfort | Book Review #booksky #scifiromance #alienromance #KennedyRhodesARCteam #RattletheStarsPR

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Jen Is Reading

✨ It’s happening! ✨The 4th ESSPD Summer School has officially started 🎓📍In the beautiful hills of Parma, wonderful knowledge exchange is about to begin... 🎓🌿 Our students and faculty are ready to begin! 🤝 Stay tuned for a week full of science, collaboration & unforgettable moments! 💫

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The ESSPD

Montreal goal! Scored by Phillip Danault with 15:30 remaining in the 1st period. Assisted by Kaiden Guhle and Alexandre Texier. Buffalo: 0 Montreal: 1 #MTLvsBUF #LetsGoBuffalo #GoHabsGo

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NHL Goals

Ја сам вођа!

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✨Бенами✨

The people of Wales proudly chose Plaid Cymru’s vision of hope and ambition for our nation. Now, it’s time to get to work to deliver for the people of Wales.

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Plaid Cymru

Save the date! Our warmest holiday tradition, Talk of Alaska: Holiday Greetings Across The State, is back again this year! Join hosts Steve Heimel and Wesley Early for a little Christmas cheer via radio and livestream Tuesday, Dec. 23 at 10 am. More at alaskapublic.org/events.

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Alaska Public Media

Even Dugin,the ideologist of the "Russian world,"lacks a vision for Russia’s future There are people within Russia’s highest leadership circles who are beginning to realize that Russia has reached a dead end and that Putin is making utterly senseless, self-destructive decisions.

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Anton Gerashchenko

To every woman rewriting her story, keep going. The world needs you and your voice. Your impact is immeasurable! #IWD2026 #Equality #equalrights

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yolohewe

When should you consider using long acting injectables with your patients? Listen to the latest #Rx Report to hear the latest! https://youtu.be/9vGOG3mAiVY #forpharmacy

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American Pharmacists Association

This isn't a battle between left and right. It's between up and down. Know who the real enemy is! visibility brigade ✊

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Raider

How do we close the gap between the world as it is and the world as it should be? Kindness and compassion alone won't turn around what ails us. But I'm a man of faith, and sometimes that means believing in something others find unbelievable, and inspiring others to do the same.

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Adam Hamilton

YOONGI'S REACTION TO SPINE BREAKER AND HIS CUTEST DANCE AT THE END I'M CRYING 😭😭😭😭😭

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AGUST D CHARTS

Park Rangers as 🧊 agents? 😳 The t*rump admin is already requiring Rangers to check papers at 11 national parks. Stand up for public lands and stand up for our AMAZING Park Rangers! 💚 Or actually… tell your Congressmember and Senators to DO THEIR JOB! ✊ #publiclandsinpublichands #parksforALL

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Jason Wise

Russia 🇷🇺 Moscow A Russian military helicopter is seen lowering an anti aircraft system on top of a building in Moscow #Ukraine #Russia 🎥: Locals

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Ukraine Support 🇺🇦 🇪🇺

Only Fox News still believes that the USA is currently the hottest country in the world with Trump at the helm. Maybe the USA is actually currently the hottest pedophile country in the world with the pedophile king Trump, at the helm.

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Kungahuset

@erik__schmitt, a Berlin-based director & visual #artist who creates playful visual #illusions that make everyday life feel a little more magical. Through a mix of #stopmotion & clever #camera work, he transforms ordinary objects, streets & city scenes into imaginative moments #Creative #film #art

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Indie Aut. Stuart Miller (ASM) 📖✍️🤓 Currently writing book #3

Congrats Douchehausen! I’m sure you’ll have no shortage of human teeth coming in from the torture and trafficking regime just don’t accidentally grab your bag of blood money covered dicks!

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Norstradamus

Nick tells Amy Lawrence about the time Mikel Arteta sent him a letter after his dad's passing ❤️

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Hayters TV

I’m relieved that Kristi Noem was fired, but that’s just not enough—she must also be prosecuted. Markwayne Mullin’s comments about Alex Pretti and Renee Good were disgraceful. Someone who speaks that way is completely unfit to lead DHS, and I strongly oppose his appointment. #NHPolitics

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Stefany Shaheen for Congress

Have this beautiful and soft Wang Yibo for #GoodVibes today 🥰💚 #WangYibo王一博 #WangYiboxSuperX

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Mari ✌️ Fan Account 💖

Canada’s migration data accuracy update in 2026 aims to strengthen how immigration trends are tracked, ensuring more precise and reliable data for policy decisions and program planning. zurl.co/VtwW9

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ImmigCanada Immigration Consulting Services

🤯👏👏

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Jesi🃏♠️🔥

hey everyone i am live over on #twitch streaming More The Last Of Us Part1 lets goo #twitchstreamer #TwitchStreamers #twitchaffiliate #twitchtv #TheLastOfUsPart1 www.twitch.tv/slashermedia

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Slasher Media

On Team Hampton since Birmingham. (Not everyone was, to be honest.) Her ability to spread the field as a goalkeeper always stood out. (Also thought her command of the box was good.) Today it's her shot-stopping, which feels like it's improved a lot over the years.

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Blair Newman

Despite having a Nazi tattoo, being exposed as a serial adulterer, and posting lewd profile photos to minors on KIK, Democrats give Graham Platner a standing ovation. And they dare talk about Trump

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Dave

Better than a Denver omelet? 🍳 Sign us up! Meet Yuri Lowenthal and Tara Platt this weekend at FAN EXPO Denver. Get your tickets now: spr.ly/63320B8jBXq #FANEXPODenver #Denver #DenverOmelet #YuriLowenthal #TaraPlatt

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FAN EXPO Denver

Who said there’s no atmosphere in the games? Tnx pxscenery for the inspiration❤️ #indiegame #noiamnotahuman #gamedev #lostintheroots #ShowMeMonday

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Dark Spaghetti Cat

OPINION: Content creator Alex Leibow joins the show to discuss his AI-generated videos of LA Mayoral candidate Spencer Pratt, which have been promoted by Pratt's campaign and gone viral. #AlexLiebow #SpencerPratt #LAWildfires

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The Hill

Children and families are being let down by a broken system. They deserve far better and any SEND reforms must keep their best interests at its heart. I urged the Secretary of State for Education to support children with SEND and their families.

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Danny Chambers MP 🔶

Girl shut up.

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Aerin

CryptidBoyz - Construction Jokes #jokes #cryptidboyz

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CryptidBoyz

Gaming History for April 23rd - Mortal Kombat 11!

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Paul Gale Network

In the difficult Kup'yansk direction, Legion operators of the 33rd Motorized Rifle Brigade hit 3 Russians, a tank, a Bukhanka and a motorcycle💥

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Inside Ukraine 🇺🇦

Due process protects all of us, not just the accused.
 This administration has tried to play judge, jury, and sometimes executioner – killing Americans like Renee Good and Alex Pretti and bombing boats in the Caribbean without verification.
 They can’t be trusted.

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Representative Becca Balint

The ignorant don’t vote “policy,” they vote “ideology.” IN 2026 - VOTE. MAGA. OUT. ALL OF THEM. #VoteMagaOut #ToxicWhiteness

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RESIST

Every single protester at Delaney has been completely surrounded and the press has been expelled from the crowd. This allows the state authorities to do WHATEVER THEY WANT WITHOUT ANYONE RECORDING/ WATCHING. Pray for the protesters and the victims on hunger strike...

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ExamineYourZipper 🌊🇺🇸💙🇺🇦🦅🇵🇸

Zandalasini can't hit the tying shot against her former team, Lynx win

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CJ Fogler