Self-Care Forum
@selfcareforum
It's #SelfCareWeek and our "boosting your mood" #selfcareaware #factsheet is perfect for this time of year when many of us experience low mood due to the dark miserable weather. Doing small things to boost your mood helps! bit.ly/2tiBs9K @familydoctoruk.bsky.social @adewilliams.bsky.social
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October is #healthliteracymonth. Health literacy is the knowledge, skills, understanding & confidence to use health info. Poor health literacy directly impacts health outcomes. @ph...
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It's #LonelinessAwarenessWeek and the Marmalade Trust is inviting us to have open conversations about our feelings of loneliness - often people feel embarrassed but talking about h...
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Next week - 24/7 is #InternationalSelfCareDay encouraging us to practise #selfcare every day - 24/7. Led by International Self-Care Foundation - this year's theme is #physicalactiv...
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24 July is #InternationalSelfCareDay helping us understand why it's good to practise #selfcare 24/7 - all day every day to ensure a healthier and happier life! #PhysicalActivity is...
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It's #Stoptober - a great time to focus on #quitting smoking, whether cigarettes or vapes visit your pharmacy for advice. It's also worth understanding the sneaky "tricks" of the t...
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29 September was #heartday and coronary heart disease - CHD - is the leading cause of death worldwide and yet it is largely preventable. Here are some more worrying statistics about #CHD from @thebhf.bsky.social. @clivenicholson1.bsky.social @helendon-rn.bsky.social @helensalisbury.bsky.social
It's #eczemaawarenessweek so our #FridayFactSheet is our #eczema resource. Eczema can start in childhood, it can come and go. 60% of children are clear of it by aged 11. Although some people have it for life. More info here bit.ly/2tiBs9K @eczemasupport.bsky.social @helendon-rn.bsky.social
It’s #WellnessMonth! World affairs can be very affecting right now, and if you're feeling overwhelmed, our Boosting Fact Sheet has advice to help. Looking after your general health is more important than ever. More info here: bit.ly/2tiBs9K @helendon-rn.bsky.social @jasonwarriner.bsky.social
It's #heartmonth and if you smoke then you are more at risk of heart disease and hypertension, #quitting is one of the best things you can do for your #hearthealth. For help to quit speak to your pharmacy team. More info here bit.ly/3Y73jXa @thebhf.bsky.social @surreyheartlands.bsky.social
24 July is #InternationalSelfCareDay helping us understand why it's good to practise #selfcare 24/7 - all day every day to ensure a healthier and happier life! #PhysicalActivity is the 2025 theme, so let's move that body! @greenerpractice.bsky.social @exerciseworks.bsky.social @gmmoving.co.uk
Today is #WorldHealthDay and it’s also #StressAwarenessMonth - a good time to recognise how important #sleep is for helping us cope with daily stressors and supporting mind and body to recover. @nurseeverafter.bsky.social @helendon-rn.bsky.social @adewilliams.bsky.social @copescotland.bsky.social
Wellness is an integration of physical, mental and spiritual wellbeing and this #WellnessMonth download our #Power fact sheet to focus on your health and wellbeing. More info here bit.ly/2tiBs9K @copescotland.bsky.social @drjomaher.bsky.social @jasonwarriner.bsky.social @adewilliams.bsky.social
It's #SelfCareWeek and the theme is #MindBody. Recent surveys show stress is becoming more widespread in the UK. It's useful to recognise the signs of #stress in ourselves & others. For help visit @rethinkcharity.bsky.social @helendon-rn.bsky.social @helenebedford.bsky.social
This is your 10 week reminder to plan for #SelfCareWeek to help widen its reach and ensure more people understand how to take better care of their #Mind&Body. bit.ly/2UM6V0m @pifonline.bsky.social @copescotland.bsky.social @helendon-rn.bsky.social @cent1pcn.bsky.social @readingagency.bsky.social
It's #InternationalMensDay and #SelfCareWeek. 1 in 5 men dies before 65. Men are more likely to smoke, drink too much and eat unhealthy foods. @menshealthforum.org.uk data shows why we must do more to better support men and boys' health. @mentalhealtheurope.bsky.social @larsmuenter.bsky.social
Flashback Friday! This post has aged well, since Trump has 😡 requested the Republicans scrap the filibuster rule! #vote 💙 no matter Who! RobertDothard.com
Why is the UK aiming to hit net zero emissions? In the past 5 years we've seen: our first 'megafire’ 3 of worst harvests in England Experts predict temps could now hit 45C in UK Net zero doesn't mean no emissions, it's about balancing what we emit with what we reduce to stop climate change
🏠 Introducing Dialogue 2 at #WUF13: “The social and economic power of housing” Housing accounts for 13% of the global economy and supporting millions of livelihoods worldwide. 👉 Join us at the World Urban Forum to discuss solutions to the largest urban challenges: wuf.unhabitat.org/wuf13
Melt Away the Day with Chocolate New gadget alert! This mini fondue mug is the perfect addition to a cozy home. Simple ceramic design for melting chocolate or cheese. Simple, effective, and delicious. #TrendPikz #BlueskyFood #CozyVibes #Gadgets
100% Spill Proof Pink Tumbler 💖 | Coldest Water Bottle Review | This viral Coldest Tumbler is one of the MOST stylish and leakproof tumblers online right now! 💖🥤✨ #ColdestTumbler #LeakproofTumbler #AestheticBottle #AmazonFinds #GymEssentials #TrendPickz
Pam Bondi ignored a bipartisan subpoena. Epstein survivors still await answers only she can give. It took a contempt resolution from @oversightdemocrats.bsky.social to force her in.
We at Dangerous Adrenaline Wrestling Gladiators want to make this important announcement... DAWG will NOT be in Vegas for Mania week.. Most likely we will still be in Jersey unless I hit the lottery.. #wrestling #dawg #vegas #mania #prowrestling
☕ Modern Living This little breakfast sandwich maker from @HamiltonBeach gave my mornings. • Magic Bullet — personal blender • New Wise — electric salt and pepper grinder set All three $110 Take a look ↓ beacons.ai/kurt.ledbetter #MorningRoutine #TimeSaving #AmazonAssociate #ad #ModernLiving
We all have an innate need to feel like we matter. But as author Jennifer Wallace notes, that need often goes unmet. We talk about how to solve this mattering deficit. I also chat with Duke's Patty Van Cappellen about the wisdom spiritual traditions offer to help podcasts.apple.com/us/podcast/h...
🚀 THE ASTRO BURN KICKSTARTER IS OFFICIALLY LIVE! 🐾 💿 Physical Editions 🐈 Immortalize your cat Back the mission here https://www.kickstarter.com/projects/beyondthepixels/astro-burn-limited-edition-physical-indie-game MEOWTASTIC!!!! 🐈⬛💥 #Kickstarter #IndieDev #RetroGaming #CatLovers #SupportIndies
It's funny. The group of guys I used to play music with are all gathering in Mexico. "We are going to rock!" Apparently, old dudes singing classic rock tunes are big there now. But all of the sudden, "I can't sing lead, voice is blown." Or "Can't play guitar, arthritis." WTF?!? Am I going solo?
Tim Cook steps down as Apple CEO after 15 years. John Ternus takes over in the Fall as Apple doubles down on hardware and on-device AI. With rivals investing $650B in cloud AI in 2026, can Apple’s privacy-first, device-integrated strategy win? ▶️ zurl.co/5fBfe #Apple #AI #BigTech #GoodRevenue
Massachusetts Governor Maura Healey is focused on building a more affordable, competitive future for families and businesses in the birthplace of American democracy. Governor Healy recounts the Battles of Lexington and Concord, the opening salvos of the Revolutionary War. #WeAreAmerica250
Yesterday, we saw Scottish Power's parent company, Iberdrola, report on their massive profits from the first three months of 2026. Why should we let the profits from energy generated here in Scotland go into the pockets of an energy company in Spain?
19 states are raising minimum wages this year, increasing pay for over 8.3 million workers, with Hawaii seeing the biggest jump to $16 per hour. 20 states stick with the federal minimum wage of $7.25 per hour. Nevada holds steady at $12 per hour. More → nevadapoliticaljournal.com/stories/mini...
Aspie Unscripted: Every psychologist, therapist, and counselor has failed me in life. #aspie #unscripted #asd #autism #disability
This Alcohol Awareness Month, ACTS is breaking down common alcohol myths -because knowledge supports prevention. Myth: Beer before liquor, never sicker. Fact: It’s not the order—it’s the amount of alcohol that matters. ACTS is here to help with alcohol use. Call 813.246.4899 to get started.
De cara, uma lista incrível de animadores-chave. Shuuhei Fuchimoto, Odashi, Ken Yamamoto, Takeshi Maenami, Iori Hisatake, Shinya Takahashi. Nomes consagrados e/ou que seriam alavancados por Umamusume.
Earnie Stewart's game winning goal against Colombia in 1994. This was the USA's first World Cup victory since the Miracle in Belo Horizonte against England in 1950.
When it comes to Cuba, my constituents aren't asking for an incursion into yet another country. What I hear them saying is that they are worried about the high price of gas, of groceries, of housing and of child care. They want action to lower costs. Not another forever war.
Rep. Eric Burlison: "It’s imperative to demand answers from the CIA and federally funded research and development centers as the push for UAP disclosure moves forward. Those are vital avenues for transparency."
Cuando Abelardo intenta que la única mujer periodista de la mesa vea el tamaño de su pene, no está tratando de impresionarla; está tratando de llamar la atención de los otros hombres de la mesa, que son mayoría. Aparte del mal gusto de esa escena, la mujer no corre peligro. Jhovanoty, sí.
« On s'est fait massacrer » Malika et Scott, les deux Niçois de la flottille pour Gaza arraisonnée par Israël, ont retrouvé leurs proches ce mardi 26 mai 2026 à l'aéroport de Nice. Ils disent leur révolte face aux violences et humiliations infligées aux prisonniers.
Hearing the stories of people with #MECFS who took the Decode ME results to their doctors and for the first time were believed is incredibly powerful. Sonya Chowdhury CEO of Action for ME on BBC Lifeline and how they are building on this work to move closer towards treatments.
On this episode of Talking Points, C. Michael Gibson and Ginger Jiang discuss how pharmacotherapy in STEMI has evolved over the past 46 years. Listen now: www.tctmd.com/audio/evolut...
🐺Viele Geschichten umfassen die Klonkriege und Viele Helden Traten aus ihnen hervor🙃 Der Eintritt ist frei allerdings betreten auf eigene Gefahr! www.twitch.tv/silvariusplay #silvariusplay #letsplay #livestream #maythe4thbewithyou
The Future of Digital Securities White Label Tokenization Platforms Explained Digital securities and white label tokenization platforms enable secure, compliant, and liquid asset investments, transforming global finance for all.
Capcut always has some interesting filters. Some of em are pretty cool furry coded ones tho. What do yall furries think bout this one?:3
Still take COVID precautions or are immunocompromised? It's not too late to sign up for our COVID-safer group trip to Cape Cod from May 14-19, 2026! Stay for one day or all five! Stop by for a tour! The choice is yours! More info: www.accessibleescapes.org/2026-land-ca...
I'm having sex with my husband 💦 #nintendo #pokemon #disney #roythefox
This week, @timfarron.bsky.social, @victoria-collins.bsky.social & I travelled to Israel and Palestine to listen, learn and ask questions of a range of people. We had robust discussions about aid access, tackling corruption, settlement expansion, overcoming terrorism, and delivering accountability.
This indie developer is making a side scrolling action title drawing from Slavic mythology and Croatian folklore, inspired by Inside, Neva, and Song of Iron. It's called Dark Queen of Samobor, any interest? #BIGSummerShowcase store.steampowered.com/app/3106050/...
data leaks got you scared to post? let sleepy post handle it while you sleep, no selling out. #socialmediaautomation #sleepypost
London cold case investigators Jessie James (Sinéad Keenan) and Sunny Khan (Sanjeev Bhaskar) untangle lies that have been covered up for decades. As they dig deeper, the secrets of seemingly unconnected suspects are exposed. Unforgotten, Season 5 Watch free on knowledge.ca