Self-Care Forum
@selfcareforum
It’s #BackCareAwarenessWeek and #FridayFactSheet time! Back pain is more common than you think - affecting 8 in 10 of us at some point in our lives, so let’s care for our backs. bit.ly/2tiBs9K @thecsp.bsky.social @physiopoduk.bsky.social @shelleymoseley.bsky.social @helendon-rn.bsky.social
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October is #healthliteracymonth. Health literacy is the knowledge, skills, understanding & confidence to use health info. Poor health literacy directly impacts health outcomes. @ph...
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It's #LonelinessAwarenessWeek and the Marmalade Trust is inviting us to have open conversations about our feelings of loneliness - often people feel embarrassed but talking about h...
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24 July is #InternationalSelfCareDay helping us understand why it's good to practise #selfcare 24/7 - all day every day to ensure a healthier and happier life! #PhysicalActivity is...
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October is #HealthLiteracyMonth. Without health literacy #selfcare will fail and so too will health outcomes. Our LSCS survey with @imperialcollegeldn.bsky.social'SCARU shows only...
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It's #Stoptober - a great time to focus on #quitting smoking, whether cigarettes or vapes visit your pharmacy for advice. It's also worth understanding the sneaky "tricks" of the t...
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Celebrate pharmacies as part of #SelfCareWeek. Pharmacies are at the forefront of health advice, medicine management, vaccines and more – cementing the vital role they have in communities & in supporting #SelfCare. @pcpa-uk.bsky.social @adewilliams.bsky.social @pharmrj.pharmsky.app @pharmacistdaz.uk
Yesterday was #WorldCancerDay and @who.int analysis estimates 4 in 10 cancers could be prevented. Whilst lifestyle choices have no guarantees, we can cut our risk by stopping smoking, limiting alcohol, eating well, exercise, UV protection and screening. See our fact sheets. @adewilliams.bsky.social
It's the start of #SelfCareWeek but what is #selfcare? We practise it everyday, from brushing our teeth, to eating healthily, and exercising. It's what we do for our #MindBody every day. bit.ly/3HlxbJd @adewilliams.bsky.social @clivenicholson1.bsky.social @bromleywell.bsky.social
This is your 12 week reminder to plan for #SelfCareWeek. Whether you want to join with others or go it alone there's lots you can do to raise awareness about the benefits of #selfcare. More info bit.ly/3UrGtbZ @healthwatchyork.bsky.social @thelittlenurse.bsky.social @lancshosplib.bsky.social
Our #FridayFactSheet is #menopause. It’s a major life transition, and good #selfcare can make a real difference. Small habits, better sleep, and trusted info help people feel more in control. Let’s keep normalising the conversation. Visit our website for more information. @helendon-rn.bsky.social
It's #LegHealthWeek- a campaign by Legs Matter to put a spotlight on leg health and issues such as #VenousDisease. Symptoms include aching legs, spider veins, swollen ankles and a feeling of heavy legs. See our factsheet for advice: bit.ly/2tiBs9K @adewilliams.bsky.social @rhianlast.bsky.social
We'll be sharing details of our #factsheets each Friday with our #FridayFactSheets item. Our "fever in children" resource explains that a #fever is a normal, healthy and harmless part of #childhood. More info here bit.ly/2tiBs9K @miteccl.bsky.social @firogers3.bsky.social @carecityuk.bsky.social
Wellness is an integration of physical, mental and spiritual wellbeing and this #WellnessMonth download our #Power fact sheet to focus on your health and wellbeing. More info here bit.ly/2tiBs9K @copescotland.bsky.social @drjomaher.bsky.social @jasonwarriner.bsky.social @adewilliams.bsky.social
Our #FridayFactSheet this week is "venous disease - looking after your legs". Venous disease is vein damage and there's an increased risk of getting this if you're pregnant, overweight, if you smoke or stand or sit for long periods. More here bit.ly/2tiBs9K @rcnpublichealth.bsky.social
It's #MigraineAwarenessWeek and we have a fact sheet for #headache + #migraine with info on common triggers, treatment advice and general wellbeing tips that can help. See our fact sheet or visit @themigrainetrust.bsky.social for more. bit.ly/2tiBs9K @helendon-rn.bsky.social @adewilliams.bsky.social
The Trump administration just confirmed an American has tested positive for BUNDIBUGYO, a strain of Ebola. This country can’t survive another pandemic under Trump. How many more can the 🤬🍊🐔💩 kill this time
The Tantura massacre. IDF never changed, never had reform. Imagine a group that behaved this way and was rewarded for it. That's what we have today - and world states cower and fear to do anything in real policy objection.
"What is the one practical lesson you want your audience members to walk away with?" See how Professors Dan Fletcher and Dan Chan responded to this question. If you attended a conference and want to share the love, what was one thing you took away from the conference?
You can't beat a rigged political game. Corruption owns the rules, money, and players. ❌ The good news? You don't have to play their game. 💯 Plug into the Digital Politics Hub to join the fight for true citizen representation in government. Link in bio ✅ #FutureIsNowCoalition #UpgradeDemocracy
My Hero Academia Dropped a New Special Episode! Let's chat about it! #booksky #blacksky #anime #mha #plusultra #blerd #staynerdy
#OnThisDay in 2014, Sue Jones returned as Pam Willis after an 18 year absence #Neighbours #BringBackNeighbours
EN TLALPAN | "25 mayo 2026, 16:00 así la falta de atención a los resumideros en la Colonia Viveros de Coatectla tienen como consecuencia inundaciones que ya se habían superado, si la inexperta Alcaldesa Gabriela Osorio no puede, que renuncie, aquí estan las comsecuencias de no apoyarse...
GM bsky-family 😁 . Mosquito shows bodycontrol 🤣 -- #QP Dancing Moskito 🤣 👍🏻🙏🏻 #weekendlive #partytime #GoodMorning #surrealism #aiart #synthart
A Rival Mafia Families Romance novel available in ebook and print! @Amazon #MafiaRomance #ForbiddenLove #RomanticSuspense
They said “keep politics out of games” so we made an RPG where politics -is- the main gameplay mechanic. #indiegame #pcgaming #gamedev
Wembanyama’s 43‑foot heave at the halftime buzzer is now the Spurs’ No. 3 longest playoff field goal in the play‑by‑play era (since 1996–97). Manu Ginóbili has the 2 longest heaves: - 52‑footer on May 22, 2005 (Game 1 vs. Phoenix) - 49‑footer on April 29, 2011 (Game 6 vs. Memphis) #NBA
There is no reason the military should be at our polls. Period. When I asked, Secretary Hegseth wouldn’t answer directly. That’s because he knows President Trump is watching and doesn’t want to make him angry.
#AEWDoubleOrNothing 8e/5p, HBO Max PPV TONIGHT! AEW Women's World Title 4-Way For the 1st time ever, 4 women who've held the AEW Women’s World Title fight for the belt when champ Thekla defends vs former champs Hikaru Shida, Kris Statlander & Jamie Hayter at #AEWDoN!
Spotted at Unlocked Conference: Roberto Luna Rojas sharing his takes on all things Valkey 👀 From Netflix versioning to Apple's geo-replication with Kafka — the community use cases are next level. "Warning systems that mean we can sleep at night." 😴 We love to hear it. #Valkey #UnlockedConference
We Die Twice: Once when we leave our physical bodies- Second when they utter our name for the last time #MikeyTheDeathDoulaa #DeathDoula #Legacy #DieTwice #Grief
I miss when I didn't know what a "mortgage" was. 👶 #childhood #adulting #renting #nostalgia
Sigh ... obligatory hashtags ... #PrecautionaryPrincipleFFS #PreventionBetterThanCure #Wear≥FFP2RespiratorsNotMasks #NoFalseEquivalence #NameAndNormalise ... and just supply them ... OK? And show them this 1:19 video ...
From our webinar with @arashtehran.bsky.social : “If we want democratic transformation in Iran we need to have an organized democratic movement with a united leadership — so that we can use it to come to power.”
🇱🇧 - 🇵🇸 This (2020) powerful protest song by Saba Al-Khayami, an Arab artist based in Germany is titled "Donna" (without us).
Chicago’s best days aren’t behind us. I’m not a politician. I’m a teacher, an entrepreneur, and someone who believes in what we all know Chicago can become. joeforchicago.com
🚨Just one week until the 10th Annual Investor Conference!🚨 For a decade, this conference has brought together leaders, investors, and innovators shaping Houston’s economic future. The energy is building, and we can’t wait to welcome everyone for this milestone year.
#bitcoin #crypto #explore #fyp #BreakingNewsUSA Full story: https://jqjo.com/2026-05-11/us/Business/ch/bs/分析师称,比特币飙升至-75,000-美元,预示美国-伊朗封锁“短暂”,并无视石油通胀担忧/1272697
Justice will prevail 💪✊🇬🇪 today we protest near special Investigation service and state security service #Tbilisiprotests #GeorgiaProtests
Our latest tutorial by Matis Dené explores a scroll-driven, infinitely looping 3D image tube built with React Three Fiber. You'll learn shader-based deformation, inertial motion, seamless looping, and how to sync DOM and WebGL into one cohesive motion system: tympanus.net/codrops/?p=1...
Khorramshahr missile hits #Israel! #Wikipedia: ¨Iran´s long-rang #Khorramshahr, named after the city of Khorramshahr in #Iran, is a medium-range ballistic missile THAT was tested by Iran in January 2017. With a range between 1,000 and 2,000 km, it can carry a 1,800 kg warhead and is 13 m in length.¨
New Australian dystopian sci-fi film The Run clearly takes inspiration from The Last Of Us and Cormac McCarthy's The Road.
Gawain vs Lancelot. Who ya got? @profgabriele.com from @americanmedieval.bsky.social knows.
"★★★★ It is wonderfully acted with unaffected naturalism by its cast of professionals and newcomers and plays an extravagant, almost shameless pizzicato on the audience’s heartstrings.." Peter Bradshaw @theguardian.com Vermiglio (PG) screens in Garter Lane Arts Centre on Tues, Sept 23rd at 7.30pm.
Грає море зелене, Тихий день догора. Дорогими для мене Стали схили Дніпра, Де колишуться віти Закоханих мрій... Як тебе не любити, Києве мій! В очі дивляться канни, Серце в них переллю. Хай розкажуть коханій, Як я вірно люблю. Буду мріяти й жити На крилах надій... Як тебе не любити, Києве мій!
🚨 " Temple of Eternal Suffering " Page LIVE on Steam! 🚨 Collect loot, find ancient items, gather cursed objects, and harness their power! - So no one can ever stop you! ... escape... 👉 ** Wishlist NOW! ** store.steampowered.com/app/3844300/... #aRPG #roguelite #indiegame #Steam #game
#rückbildungsgymnastik #rückbildung #schwangerschaft #schwanger Ich bringe gerade meine Videos hierher – falls du neu bist, willkommen! 👋
I called out Reform's backwards vision on the future of coal. Whilst we fight for green jobs of the future, they call for reopening coal mines and fracking which would devastate our countryside.
You do not have to follow illegal orders. You are not alone. The War Resisters League supports conscientious objectors, G.I. resisters, and military families. www.warresisters.org/gi-rights-re...
Peyote vs other hallucinogens: lsd, psilocybin, and mescaline compared 🔄 #peyote https://go.casadechiles.com/peyote-bluesky
To me, Pride Month is for all of us. Whether you’re in the LGBTQ community or not - everyone should be able to be their full and whole selves in this country.
#BTTC via @ossoff.senate.gov 🚨 #SHIT4BRAINS IS LOSING IT over Jon Ossoff’s speech in Georgia: “In Atlanta, a wave is building… the kind of wave that comes once a generation… Georgia will bow to no king.”
[ 🇷🇺 RUSSIE | 🇺🇦 UKRAINE ] 🔸 « Je ne pense pas que Kiev soit prêt pour cela. Si nous parvenons à la paix là-bas, la lutte pour le pouvoir dans ce pays, la situation économique sur ce fond, changera radicalement. [La suite en réponse ⬇️]