Self-Care Forum
@selfcareforum
It's #HIW26 putting a much needed focus on the importance of trusted health information and health literacy. Supporting people to understand and act upon #healthinfo is crucial if we are to improve health outcomes. @pifonline.bsky.social @helendon-rn.bsky.social @rcnlibraries.bsky.social
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October is #healthliteracymonth. Health literacy is the knowledge, skills, understanding & confidence to use health info. Poor health literacy directly impacts health outcomes. @ph...
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It's #LonelinessAwarenessWeek and the Marmalade Trust is inviting us to have open conversations about our feelings of loneliness - often people feel embarrassed but talking about h...
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Next week - 24/7 is #InternationalSelfCareDay encouraging us to practise #selfcare every day - 24/7. Led by International Self-Care Foundation - this year's theme is #physicalactiv...
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24 July is #InternationalSelfCareDay helping us understand why it's good to practise #selfcare 24/7 - all day every day to ensure a healthier and happier life! #PhysicalActivity is...
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It's #Stoptober - a great time to focus on #quitting smoking, whether cigarettes or vapes visit your pharmacy for advice. It's also worth understanding the sneaky "tricks" of the t...
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April is #StressAwarenessMonth and it's also #FridayFactSheet. Today's resource is our #menopause. Menopause and stress often feed into each other - small coping habits can help break the cycle. bit.ly/2tiBs9K @menopausesociety.bsky.social @menopausefoundationcanada.ca @adewilliams.bsky.social
It's #heartmonth and if you smoke then you are more at risk of heart disease and hypertension, #quitting is one of the best things you can do for your #hearthealth. For help to quit speak to your pharmacy team. More info here bit.ly/3Y73jXa @thebhf.bsky.social @surreyheartlands.bsky.social
This week is #WorldContinenceWeek — an important time to raise awareness and encourage open conversations about bladder and bowel health. We have a factsheet with symptom advice and other helpful info here: bit.ly/2tiBs9K @rhianlast.bsky.social @bladderboweluk.bsky.social @helendon-rn.bsky.social
This is your 10 week reminder to plan for #SelfCareWeek to help widen its reach and ensure more people understand how to take better care of their #Mind&Body. bit.ly/2UM6V0m @pifonline.bsky.social @copescotland.bsky.social @helendon-rn.bsky.social @cent1pcn.bsky.social @readingagency.bsky.social
October is #HealthLiteracyMonth. Without health literacy #selfcare will fail and so too will health outcomes. Our LSCS survey with @imperialcollegeldn.bsky.social'SCARU shows only 51% of people were able to evaluate treatment options given to them. Visit our website for more. @pifonline.bsky.social
It might seem too early to plan November's #selfcareweek. But organising activities that will make the biggest impact will need planning. Ideas and tips here. bit.ly/2UM6V0m @copescotland.bsky.social @pcpa-uk.bsky.social @greenerpractice.bsky.social @adewilliams.bsky.social @rhianlast.bsky.social
It's #InternationalSelfCareDay and we've been trailing the 2025 theme - #PhysicalActivity. The benefits of exercise are widely known, but 36% of people don't achieve the recommended 150 mins each week. The Mental Health Foundation asked people why. More here bit.ly/4o5GaTf @rhianlast.bsky.social
It's #WorldPharmacistsDay - which should probably be #WorldPharmacyTeamsDay! Our pharmacies are #invaluable health hubs on the high street serving communities with a range of advice and services. @adewilliams.bsky.social @pcpa-uk.bsky.social @pharmayci.bsky.social @helendon-rn.bsky.social
It's #eczemaawarenessweek so our #FridayFactSheet is our #eczema resource. Eczema can start in childhood, it can come and go. 60% of children are clear of it by aged 11. Although some people have it for life. More info here bit.ly/2tiBs9K @eczemasupport.bsky.social @helendon-rn.bsky.social
August is #NationalWellnessMonth and wellness begins with sleep. Good quality sleep is essential for our brain performance, mood and our general health. The #WorldSleepDay website has tips on the importance of #SleepHealth. @helendon-rn.bsky.social @adewilliams.bsky.social @copescotland.bsky.social
🥞 Au collège René Soubaigné de Mugron, il y a des traditions qui font sourire ! Chaque année, à la même période, l'équipe de restauration prépare avec passion près de 1000 crêpes pour les élèves et les enseignants. Un moment attendu, plein de gourmandise, de partage et de crêpes chaudes 😋
The scary AI isn't god-tier superintelligence. It's something smarter than humans but still dumb, still doing what its boss tells it. Ian on Fallthrough Ep 64. Full episode: fallthrough.fm/ep/64
Write This One Paragraph and AI Will Finally Start Recommending You #aiseo #chatgpt #aimarketing #digitalmarketing #contentmarketing #smallbusiness #aivisibility #seotips #onlinebusiness #brandvisibility
#crooksandnannies #kidsbooks #kidsauthor #slime #author #gunge #funny #reluctantreaders #devonauthor #Devon #ukwriting #booksky www.tgjonesonline.co.uk/Product/Chri...
Proud to have the support of Randall Bryant, DNC member and a tireless advocate for North Texas. In Congress, I’ve worked with Randall to bring home funding that strengthens transit & helps families get around safely & affordably. Reliable transportation means stronger communities. #TX33
Celtic FC Foundation @FoundationCFC A special visitor stopped by our Lions’ Lunch Breaks session 🦁💚 Kasper Schmeichel joined us for #DementiaActionWeek, spending time with participants and seeing first-hand the impact of the project within the community 🍀 Watch below 📺
we see alot about shopping small during the holiday season, and it is often framed as simply helping out the little guy... but i think its also important to frame it in the context of witholding our resources from the billionaire class. #smallbusiness #handmade #betterfuture #solidarity #boycott
Took a 'sick day' to recharge. Today, half the team is "out sick" with the same thing. It turns out, rest is the one thing we’re all craving but too afraid to ask for. If you feel the urge to step back, take it as a sign. Your tasks will be there tomorrow, but your spark needs care. 💖
While campaigning in 2024, Trump kept calling Liz Cheney a warhawk and mentioning the repercussions of starting a war. Back then, Republicans didn't like war.
Raisa Blommestijn legt uit dat Nazisme voet aan de grond kreeg met het beperken van de vrijheid van meningsuiting, dat ziet ze nu ook gebeuren. Slachtoffer Raisa heeft zelf ervaren dat ze steeds minder mag zeggen, ze heeft al 3 jaar te maken met justitie "voor een aantal tweets"
What do YOU think? Do screens contribute to ADHD? Citation: Wu JB, Yang Y, Zhou Q, Li J, Yang WK, Yin X, Qiu SY, Zhang J, Meng M, Guo Y, Chen JH, Chen Z. The relationship between screen time, screen content for children aged 1-3, and the risk of ADHD in preschools. PLoS One. 2025 Apr
Just an innocent historic anecdote #history #unitedstates #currentevents #historymeme #historynerd via www.instagram.com/p/DWZXneoEaOC/
In a world grappling with a myriad of challenges, the imperative to change our trajectory toward a brighter future resonates louder than ever... https://promisesproject.net/pen-vs-sword/pen/blueprint-part-1/
An Iranian artist performs in the street. He sells onions and grates them in front of people… So people will cry for the lives they are forced to live. A #performance art piece reflecting the painful reality of everyday life for ordinary people. #Iran He has written: “Premium Tear-Inducing Onions.”😰
This work is heavy. And I refuse to lose myself while doing it. Caring for others starts with caring for me 🤍 If you’ve been asking what I use @vibrantblueoils linked in bio for 15% off code MIKEY #MikeyTheDeathDoula #VibrantBlueOils
<courtesy of @charlotteclymer> Last night, CBS News awarded the Mike Wallace Memorial Scholarship to Santiago Campos, a high school journalist. ...In accepting, he took the time to condemn the direction of CBS News to much surprise & applause from the […] [Original post on mastodon.social]
WWE RAW LIVE STREAM! ****Monday 730PM ET**** LIVE ON YOUTUBE/Twitch The most unscripted, uncensored & unbiased wrestling coverage! Even the wrestlers are watching! We are the Wrasslin’ fans united! What will happen? Tune in to find out! Link Above! #WFU #W4LN #wwe #wwebacklash #wweraw
If our governor is so worried about prison population management, I have a bill he can sign. A lighter sentence for Tina Peters just gives a green light to the Trump administration to further attack our democracy.
18 Green MSPs? 📈 On track for a record result, we need you to Scottish Greens! 💚
2 charged with attempting to support ISIS in Gracie Mansion bomb plot www.fox5ny.com/news/teens-c...
Had a great day out at the One Of A Kind Spring Show here in Chicago at The Mart. Got to meet some new vendors and visit with favorites. There are mentions and tags on my Instagram post, so if you see something of interest please check them out. #oneofakindshowchicago #todaysadventure
0-1 Arsenal, Jesus finally got his goal after a few chances. #Arsenal #premierleague #CRYARS #COYG
#iran #conflict #explore #fyp #BreakingNewsUSA Full story: https://jqjo.com/2026-05-06/us/International/en/bs/United-States-pauses-Hormuz-naval-escorts-amid-talks/1267858
I wish more potential women founders knew that they have time & they can do better than they’ve ever imagined possible.💐 #StartUp #ScaleUo #Entrepreneur #Founder #SauderStrategy🗺️
🎧The Jabot: Executive comp includes salary, bonus, stock, non-competes, severance, deferred comp, and tax rules. Sandra Cohen shows why M&A, corporate, tax, and employment law skills matter for advising C-suites. Full episode: https://ow.ly/ee8e50YsmrI
is this cyber bullying ??? cause on my Momma I’m pretty ts is definitely that
Earlier, the Foreign, Commonwealth and Development Office shared more information about aid cuts. @mikekanemp.bsky.social asked the Foreign Secretary an important question about the Government's plans to tackle the global debt crisis while referencing our campaign for a Debt Justice Law.
Advocating to take money away from low income kids and mothers while gambling away 73K dollars
Shohei Ohtani makes it three straight innings with a Dodgers home run against Zack Wheeler
Sooooo Max. If TK comes to you and says that Darby is going over, for the love of graps… you know what to do. #AEW #AEWDynamite 🤼
This viral finishing spray is becoming a favorite for people who want volume, texture, and flexible hold without the sticky feel of traditional hairsprays. Color Wow Texturizing Spray helps hair appear more lifted and defined while keeping styles soft, touchable, and camera-ready for everyday wear
Too many local businesses have already closed their doors. We need urgent action to save our hospitality sector. Lib Dems’ proposal to reduce VAT to 15%, at least until April 2027, would be a step towards protecting hospitality before it is too late for others.
Réduction du cadmium : à l'Assemblée, Annie Genevard oppose les lanceurs d'alerte aux agriculteurs alors même que cette proposition de loi vient... d'un agriculteur ! Mise au point par @zoemoreau.bsky.social et @benoit-biteau.bsky.social 👇 www.arretsurimages.net/emissions/ar...
Helping first-time buyers reach the finish line without hiccups is what we do best. Our team focuses on speed, professionalism, and locking in solid rates so you can focus on your new home. Efficiency shouldn't be rare in this industry—it should be the standard. #HomeBuyer #Mortgage #ClientReview
Exministro Gajardo: "No hemos escuchado a ningún funcionario de alto rango del Gobierno condenar, con todas sus letras, los crímenes ocurridos durante la dictadura militar".
Nö Presskopf, das ist völlig legal! Illegal ist der Überfall auf die Ukraine Illegal ist das Morden in der Ukraine etc. etc. Peskow reagierte auf die Zerstörung der russischen Logistik- und Militärinfrastruktur durch die Ukraine mit den Worten: „Das ist illegal!“ www.reddit.com/r/UkraineWar...
no fête de la musique Pauline Boudry & Renate Lorenz, No Future, No Past #music #punk #queer
Ok moms out there, I understand raising kids is difficult. It's hard to get a breather. But has your 300 pound kid ever stepped on your trunk when you're trying to get in a nap? 🐘