Self-Care Forum
@selfcareforum
It's #LonelinessAwarenessWeek and the Marmalade Trust has advice on adding micro-connections to your day, small interactions like smiling at a passer-by help to make us feel less alone. Create some social warmth today. @digitalnursecymru.bsky.social @theqicn.bsky.social @copescotland.bsky.social
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It's #LonelinessAwarenessWeek and the Marmalade Trust is inviting us to have open conversations about our feelings of loneliness - often people feel embarrassed but talking about h...
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October is #healthliteracymonth. Health literacy is the knowledge, skills, understanding & confidence to use health info. Poor health literacy directly impacts health outcomes. @ph...
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This is your 10 week reminder to plan for #SelfCareWeek to help widen its reach and ensure more people understand how to take better care of their #Mind&Body. bit.ly/2UM6V0m @pifo...
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Wellness is an integration of physical, mental and spiritual wellbeing and this #WellnessMonth download our #Power fact sheet to focus on your health and wellbeing. More info here...
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It might seem too early to plan November's #selfcareweek. But organising activities that will make the biggest impact will need planning. Ideas and tips here. bit.ly/2UM6V0m @copes...
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It's #SelfCareWeek and our "boosting your mood" #selfcareaware #factsheet is perfect for this time of year when many of us experience low mood due to the dark miserable weather. Doing small things to boost your mood helps! bit.ly/2tiBs9K @familydoctoruk.bsky.social @adewilliams.bsky.social
It's #LonelinessAwarenessWeek and the Marmalade Trust is inviting us to have open conversations about our feelings of loneliness - often people feel embarrassed but talking about how we feel can help us realise it's normal. @adewilliams.bsky.social @rhianlast.bsky.social @helendon-rn.bsky.social
If you smoke, #quitting is one of the best things you can do for your health, and your family's health. Get advice from your pharmacy on how to kick the habit. bit.ly/4cmqQvF #NoSmokingDay @nurseeverafter.bsky.social @pcpa-uk.bsky.social @helendon-rn.bsky.social @adewilliams.bsky.social
Our #FridayFactSheet is #menopause. It’s a major life transition, and good #selfcare can make a real difference. Small habits, better sleep, and trusted info help people feel more in control. Let’s keep normalising the conversation. Visit our website for more information. @helendon-rn.bsky.social
Did you know 3 in 10 pre-school children will have at least 1 fever each year? Mild feverish illness is a normal part of childhood but it's good to know symptoms that will need medical attention. See our factsheet for more bit.ly/2tiBs9K @paediatrice.bsky.social @rhianlast.bsky.social
It's #HIW26. Reminding us of the importance of trustworthy health information. #winterhealth is the theme and here’s our #winterillness fact sheet which includes how long symptoms usually last, supporting #healthliteracy and #selfcare. bit.ly/2tiBs9K @adewilliams.bsky.social @pifonline.bsky.social
Wellness is holistic. It’s laughing with friends, learning something new, setting boundaries, managing finances, moving your body, respecting the planet, & finding purpose. How will you take care of you this #WellnessMonth bit.ly/4lZPTZI @helendon-rn.bsky.social @niadla.bsky.social @surreycc.gov.uk
It’s #WellnessMonth! World affairs can be very affecting right now, and if you're feeling overwhelmed, our Boosting Fact Sheet has advice to help. Looking after your general health is more important than ever. More info here: bit.ly/2tiBs9K @helendon-rn.bsky.social @jasonwarriner.bsky.social
April is #StressAwarenessMonth and it's also #FridayFactSheet. Today's resource is our #menopause. Menopause and stress often feed into each other - small coping habits can help break the cycle. bit.ly/2tiBs9K @menopausesociety.bsky.social @menopausefoundationcanada.ca @adewilliams.bsky.social
Celebrate pharmacies as part of #SelfCareWeek. Pharmacies are at the forefront of health advice, medicine management, vaccines and more – cementing the vital role they have in communities & in supporting #SelfCare. @pcpa-uk.bsky.social @adewilliams.bsky.social @pharmrj.pharmsky.app @pharmacistdaz.uk
⭕Six colons #Israéliens ont pris d'assaut le complexe de la mosquée #Al-Aqsa après la prière de #l'Asr par la porte #Al-Ghawanmeh, ont agressé un garde #d'Al-Aqsa et ont couru vers la cour du #Dôme-du-Rocher tout en portant l'offrande de pain associée à la fête juive de #Chavouot.
Most parents make this deadly mistake in the car.! Access Full Guide: https://go.growdeen.com/child_car_seat_safety Six small actions that protect your child every single journey. Save this checklist. #fyp #viral #Islam
More good days start with community. This May, CATCH is sharing programs, events, and resources that support mental health for kids, families, and our whole community all month long. #catchiscommunity #MHAM2026 #GoodDaysBuiltTogether
Jérémy Doku scored a goal & caused Brentford all SORTS of problems all match long. ⚽️
Key Updates on Voter ID Legislation, Homeland Security Appointments, and Treasury Policy Shifts #politics #government #elections #policy #politicalnews #democracy
Celtic FC Foundation @FoundationCFC A special visitor stopped by our Lions’ Lunch Breaks session 🦁💚 Kasper Schmeichel joined us for #DementiaActionWeek, spending time with participants and seeing first-hand the impact of the project within the community 🍀 Watch below 📺
🐥 ARMY! Abaixem os seus celulares e vamos curtir o momento juntos! 🐥 Estão prontos? Estão prontos?! Vamos lá!
The quiet revolution in menopause care is here—and it's about time. 🔥 🎧 Listen to the full episode: www.buzzsprout.com/2405788/epis... 📖 Read the essay: helioxpodcast.substack.com/p/how-were-f... #MenopauseHealth #HormoneTherapy #MHT #Perimenopause #MenopauseSupport
Instead of collaborating with Trump, we need a California that protects immigrant families. #abolishice #chingalamigra
Got a new pb in Under Defeat. Improvement by about 500k. Grinding the Extra loop individually has been a great help. Frustatingly close to the 5 mil mark. 2-All shouldn’t be too far off.
#アークナイツ #Arknights Arknighs CN News 2026 音律联觉「昔时我见」 2026 Ambience Synesthesia New Outfit 死芒 Necrass ネクラス “晶化信念” "As Clear As Crystal"
#ПУМПАЈ 👉 ав да напише, потпише и поднесе оставку да се стави на истрагу за велеиздају српских националних интереса, да се подигне оптужница, да му је суди, па на тешку робију. Објаснила, такоц!
🇯🇲📍Um pai ficou furioso com a filha depois de regressar mais cedo do trabalho e encontrá-la de toalha com dois rapazes em casa.
This definitely forbidden gummy is in fact a moth larva of genus Olona (possibly Olona zolotuhini). It's *normal* to want to know what flavor it is, but the answer, unfortunately is "pain". Most species in this family are covered in tiny stinging spines connected to poison glands. (📷: Janice Ang)
<courtesy of @charlotteclymer> Last night, CBS News awarded the Mike Wallace Memorial Scholarship to Santiago Campos, a high school journalist. ...In accepting, he took the time to condemn the direction of CBS News to much surprise & applause from the […] [Original post on mastodon.social]
In this episode of #LetsTalkHousing, BC Housing discusses why it’s important to be part of the solution, not the problem, when it comes to people and their pets in the Downtown Eastside. Mandy Isaacs from the @bcspca shares ideas on how BC Housing can help.
Remembering Ian Dury on his birthday. Here he is with The Blockheads performing a great version of Sweet Gene Vincent in Paris in 1978
With everything going on in the world, our minds need a break now more than ever. Do something brainless today, and I hope you have a relaxing weekend. ❤️
The Blue Ridge may be beautiful but it is still cold and icy! Stay safe out there
Sec. of “War” Hegseth told our top generals that the military is unfit. He laid out an anti-woke vision to weed out “dudes in dresses” and men with beards [blacks]. Trump upped the ante with claims of an “invasion from within.” The message from both to Americans: “FAFO.”
Attention isn’t the same as inclusion. If they never bring you into their real life, the connection may be staying in a bubble on purpose. #dating #relationships #boundaries
Playing a few MotoGP races in the career mode. Almost at the end of season 2 and hope i will be Moto 2 champion and find a team racing in the MotoGP class. #MotoGP26 #NintendoSwitch2 #Nintendo #Switch2 #MotoGP
Mapping how neurons connect across the brain is one of neuroscience’s biggest challenges. MouseLight (a Janelia Research Campus project) is building a dataset of fully traced neurons — available to researchers everywhere, & helping to reveal how brain circuits work & what goes wrong in disease.
Majority Leader Steve Scalise officially endorsed Julia Letlow for the U.S. Senate race. She made the June runoff and will face John Fleming for the GOP race. https://tinyurl.com/4zf5rw28
What do the Illuminati, Freemasons, and anti-Jacobin conspiracies have to do with the Book of Mormon? Caroline Kline and Colby Townsend discuss his new Fall article “Secret Societies and the Political Context of Joseph Smith’s Rewritten Scripture.” www.dialoguejournal.com/podcasts/sec...
Should Mark Carney follow Jean Chretien's playbook from 23 years ago, or is Trump's war in Iran totally different from Iraq circa 2003? Do you agree or disagree with @robbreakenridge.bsky.social? 👀 FULL: rtrj.info/030526Rob 🎧 FULL: rtrj.info/030526 #cdnpoli #Iran #IranWar #RealTalkRJ
May and June 2026 are stacked for romance and romantasy readers. Small-town vibes, emotional reads, and cover reveals that are way too pretty. What’s first on your TBR?
Kyle Schwarber hit one of the most memorable home runs in @Cubs history during the 2015 NLDS against the Cardinals! The Cubs and Cardinals square off again tonight on #SundayNightBaseball.
🎉Happy Birthday MagicBand skins let you celebrate without buying a new band! Apply it it like a sticker. Peel it off afterwards. ✨Add magic to your Disney trip or cruise! 🛒 TheMousierge.Etsy.com or 🛒 TheMousierge.shop Save 15%➡️ bit.ly/MousiergeWeekly
Don’t know about anyone else but this is what I heard when the emergency alert went off #emergencyalert
I’ve been emotionally validating my dog for years. He barks, I affirm. Zero understanding. Full commitment.
Trump and Netanyahu.. When 2 racist murderous war criminals squabble, true colors show, and it’s not pretty 😳. Or this didn’t happen because Bibi has the Epstein files. Who the hell knows… To hell with both of em
The first FCN video from March 2019! Seven years ago and going strong! #fridaycrazynight
Nö Presskopf, das ist völlig legal! Illegal ist der Überfall auf die Ukraine Illegal ist das Morden in der Ukraine etc. etc. Peskow reagierte auf die Zerstörung der russischen Logistik- und Militärinfrastruktur durch die Ukraine mit den Worten: „Das ist illegal!“ www.reddit.com/r/UkraineWar...
🫖🍵 Sirve té, gestiona tu tienda y descubre que no todos los retiros son voluntarios Wanderstop ya está disponible para reservar en formato físico para PS5 y Switch 2 (cartucho) Lanzamiento 28 agosto Texto castellano ℹ️https://meridiem-games.com/new_sdebug/LGd8KEnmJo3/gAtgOAoV7
Your voice is your vote Register to vote by June 22nd to vote in the Arizona primary or check to make sure you are an active voter at my.arizona.vote/
#OVERWORKCHAOS || “love us..together..” (Happy Valentine’s Day!!!) || #mannys
From our @patreon member, #Marena #existentialism #philosophy #philosophyquotes #philosophymemes #existential #existentialcrisis #psychology #existentialist #socrates #art #wisdom #camus #albertcamus #philosophyoflife #philosopher #philosophical #sartre #deepthoughts #existence #meaning
Boop is suited up and ready for a summer of soccer. ⚽️ We’ll be handing out these special-edition SEA26 Boop plushies featuring a soccer ball and the SEA26 logo at events during the month of June. @soundtransit will be doing the same! Stay tuned for event info and more!
How lovely are these Long‑tailed Tits? 💚🐦 Spotted by our Reserves Officer, Sam - always a joy to see these little fluffs out and about! 💬 Have you spotted any recently? #NatureLovers #LongTailedTit #Birdwatching #LocalNature
V🤮X intentando meter a Ndogo y a Quiles en el congreso: "estan invitados por mi La ley es la ley patriotas de mier...
🎬 Trailer final de 'SUPERGIRL' de Craig Gillespie, Milly Alcock interpreta a Kara Zor-El/Supergirl. En cines el 26 de junio de 2026. #Supergirl #SupergirlMovie
USA 🇺🇸 Malgré le blocus imposé par Donald Trump sur le Détroit d'Ormuz, au moins 3 pétroliers Chinois sont passés sans encombre. Pourtant, le locataire de la Maison Blanche avait ordonné "d'éliminer immédiatement" tout navire lié à l'Iran essayant de forcer le passage.