Bionic Coach Corey
@coach-corey
Day 42 Post #TotalKneeReplacement Surgery 6 Week Surgery Follow Up Appointment. That sore spot on my medial part of my knee is apparently my MCL causing issue for me and my TKR recovery. Doc is also ordering a Dyna-Splint for me to help work on my bend and extension. I’m wiped after this appointment
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More from Bionic Coach Corey
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Day 69 Post #TotalKneeReplacement Surgery Morning Walk. Very stiff and sore from coaching at yesterday’s track meet so this walk was a little tough.
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Day 85 Post #TotalKneeReplacement Surgery Morning PT Exercises. I actually slept decent last night and today I’m focusing on keeping a positive mindset, one step at a time.
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Day 85 Post #TotalKneeReplacement Surgery Morning Gym Session. Much better session than Monday (no ignorant people). Just trying to piece together better-than-bad days.
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Day 61 Post #TotalKneeReplacement Surgery Morning PT Exercises. Busy day today, so I’m starting it off with a positive mindset!
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Day 83 Post #TotalKneeReplacement Surgery Morning Walk. After yesterday’s track meet coaching, I’m very stiff today. I also didn’t sleep very well. Oh well, it’s fine.🔥
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Day 81 Post #TotalKneeReplacement Surgery at the Driving Range for my First Time, Ever! I learned that I need to wrap my surgical knee because of all of the pivoting. This was FUN. This took my mind off of EVERYTHING!
Day 73 Post #TotalKneeReplacement Surgery PT Session. Since I overdid it yesterday, still dealing with lots of leg swelling.
Day 112 Post #TotalKneeReplacement Surgery Morning PT Exercises. Yesterday I had a migraine that took me out but I’m feeling much better today.
Day 44 Post #TotalKneeReplacement Surgery Morning PT Exercises. I have PT again in a couple of hours. Pain cream doctor prescribed is helping. Let’s Get It!
Day 101 Post #TotalKneeReplacement Surgery Morning PT Exercises with a little trot to start off my day!
Day 54 Post #TotalKneeReplacement Surgery Morning PT Exercises. Coming off a rough night of sleep and a busy day, I slept well last night and don’t feel super tight or sore, so that’s a win for me!
Day 85 Post #TotalKneeReplacement Surgery Morning PT Exercises. I actually slept decent last night and today I’m focusing on keeping a positive mindset, one step at a time.
Day 97 Post #TotalKneeReplacement Surgery Morning PT Exercises. Yesterday was a LONG day but Austin (my new knee) feels pretty okay today! Progress, not perfection.
Day 109 Post #TotalKneeReplacement Surgery. 1st Time at The Golffice! I’m 53, post TKR and starting Golf!⛳️🏌🏽 I’m not afraid to suck at something new! #NewbieGolfer
Day 72 Post #TotalKneeReplacement Surgery Morning Exercises. Woke up with feelings of frustration and depression, but I accept this is all part of the journey. I have PT in about an hour.
ICYMI: Republicans BLOCKED my bill to fund TSA. Republicans are punishing travelers and forcing TSA agents to work without pay because they want to cut another blank check for ICE & Border Patrol. It's shameful.
Breaking: For the first time, a war powers resolution to block Trump's ability to go to war in Iran has advanced out of the Senate, thanks to votes from 4 Republican senators! Credit: @aaronparnas.bsky.social | Source #WarResolution #IranConflict #SenateVotes
In honor National Minority Health Month, medical student Payal Morari spoke with AAFP Chief Medical Officer Dr. Margot Savoy about how family physicians can lead the way in advancing health equity. Watch the full interview: https://bit.ly/47I69JY
To my core campaign team, volunteers, finance committee, donors, door knockers, house hosts, and voters: Thank you. I woke up feeling deeply grateful for all the work you put into this campaign. I appreciate all of you.
Warsh: "As you demonstrate, Mr President, every day, energy and purpose are how big obstacles are overcome. Your greatest ambitions are for America, for what free people can achieve when they have the chance."
On a new episode, we break down “TrumpRx,” PBMs, rebates, and how drug prices are really set — plus 4 reforms needed to ensure patients actually pay less. Watch here: ghlf.org/healthcarema... #HealthAdvocacy #Trump
Kanban: Mudança Evolucionária de Sucesso para seu Negócio de Tecnologia (Portuguese Edition) 🛒 Check on Amazon: https://www.amazon.com/dp/0984521461/?tag=sersart2024-20
“All he knows about Canada is Carney and Gretzky?” 😄🇨🇦 @trueeager.bsky.social reacts to Trump’s apparent Canada knowledge 🦫👇 There might be more to learn 👇 Full Episode: www.youtube.com/watch?v=0FQ3... #cdnpoli #Canada #politics
Crown of Greed - Claim the throne of Rodovia, build cities, and recruit troops. Trailer: https://keymailer.co/CrownOfGreedTrailer Creator: https://keymailer.co/CrownOfGreed Press: https://game.press/CrownOfGreed #CrownOfGreed
Osteoarthritis affects millions. Emerging studies show that metformin may reduce inflammation, support joint health, and even slow structural damage. 🔗 Learn more: www.parsemus.org/2026/02/metf... #Metformin #Osteoarthritis #HealthResearch #EvidenceBasedMedicine #PublicHealth #MedicalInnovation
Paul Whitters’ mother Helen fondly remembers kind and generous son at poignant tribute event. A beautiful new pamphlet ‘Paul Whitters: A Generous Spirit’, celebrates his life 45 years after he was killed by a plastic bullet fired by an RUC officer in Derry www.derryjournal.com/news/people/...
AI training data and the ethics of handing over your footage. Cat Lewis, CEO of Nine Lives Media, talks about her experience with it and why it's potentially happening on the Media Club with @mattdeegan.com. Listen and watch now: 📺 https://youtu.be/qzoGlqbpAkw 🔈 https://podfollow.com/themediaclub
#Streaming First GenXers on Twitch.tv, including Broadcast Sunday's #Gamers #Gaming #Twitch #PopCulture #VideoGames #WWE #Wrestling #Sports Looking for engaging Sunday content? s Don't miss this unique experience. Join us at www.twitch.tv/firstgenxers!
HNMT affects histamine breakdown, which influences muscle tone, nerve signaling, and pain sensitivity. In scoliosis, altered histamine metabolism may increase muscle tension and discomfort despite stable X-rays. The curve isn’t the whole story. 📩 Upload your X-rays for review. #ScoliSMART
Damn, I wanted his hair shaved!!! MJF: 甲:雪崩式ツームストーン・パイルドライバー (nadare-shiki tūmusuton pairudoraibā) | Avalanche tombstone piledriver 乙:Headlock takeover #AEWDoN 🤼♂️
The time to act is now. The cost of living is way too high, but instead of pushing policies to make life more affordable, Republicans have only made matters worse by stripping millions of Americans of their health care.
Digital art. #digitalart #creative #queerartist #beardedartist #bearded #bears #colors #pedro
✈️ Flying from Tucson to Austin on American Airlines Grateful for the journey, and honored to be heading to SXSW with The Female Quotient BookSHElf, sharing BRAVE-ish. From one place to another… and into what’s next. 🤠📚✨ #SXSW #Travel #AmericanAirlines #Austin #FemaleQuotient
Buri Nazar, Kaala Jaadu ya Weham? | Younus AlGohar | ALRA TV youtu.be/X1nUeS5I5nY?... Visit our social media platforms @alratv linktr.ee/alratv #IsMehdihere? #missionofmehdi #endisnear #armageddon #iran #iranwar
> hey @vladbat00.bsky.social make the camera with a perspective projection seems to be looking more interesting this way?..
Actually @maffewgregg.bsky.social this is better, use this whenever you're up to Botchamaniaing again, brother dude jack.
Proud to help support a mission that gives kids room to grow, play, and shine. ✨ Every1Camp is doing something truly special. #SupportingMission #ProudSupporter #Every1Camp
Desi Fire brigade in London | Baba Zeera Kebabish High Street North East Ham London لندن میں بابا کبابش کی دیسی فائر بریگیڈ #Desi #FireBrigade #London #BabaKebabish
Albatross - Public Image Ltd (2010) Live at Coachella April 16, 2010 Slow motion, I'm getting rid of the albatross I'm Sowing the seeds of discontent I know you very well, you are unbearable
Dev update: Implemented a top-down perspective in UE5 and prototyped Sokoban-style mechanics. Box movement is grid-based — players can push one tile at a time.
While the populist parties offer simple solutions and promise to burn things down, Liberal Democrats want to build up Britain with serious solutions and trusted leadership. @calummillerld.bsky.social
And it all starts with you. Join the WA Dems volunteer team to help organize, mobilize, and power communities across our state. Whether it’s making phone calls, knocking on doors, or supporting local events, there’s a place for everyone in this movement! wadems.org/volunteer/
She Cheated All The Time While He Worked, But She Got Caught.📔:THE FINAL MIX by Marlow Stevens. Read Now on Amazon Kindle. www.amazon.com/dp/B0G4DS7CNT #bookstagram #BOOKS #books #Booktok #BookReview
Trump froze billions in funding for health care, education, housing, and food assistance — and working families are already feeling the impact. Our state has the tools to fight back by taxing corporations and the wealthy. Tell your state legislators 📧 https://ow.ly/I13x50YrBuv
Our Campaign Kickoff is this Weds at the Daily Brew! Register here: https://twp.ai/4hq9el Please join us on 4/22, 6:30-8:00, @TheDailyBrewLounge in N. Falmouth. I believe Bourne, Falmouth, & Mashpee residents deserve a fairer government that works for them, not the top 1%. 1/2
Sorting out HVAC returns on site. The plans give you the math, but the site gives you the reality. 🛠️📐 #Construction #Renovation
They’re so dramatic #hungrydog #aspca #sarahmclachlan #dogsofinstagram #frenchbulldog
Stressed about exams, an interview, or an upcoming game? 😐 Dr Hannah Critchlow from @magdalenecollege.bsky.social says that we do need a little bit of stress in order to grow, but too much can be harmful. Hannah studies the 21st century human brain and shares advice on striking the right balance.
Today, I spoke about the National Day of Mourning for workers. No worker’s life should ever be the price of doing business. We owe the dead our grief, and the living our courage to act. Watch here: youtu.be/PEpcX76PMAo?... #DayOfMourning #Nanaimo #BCPoli #workplacesafety #labour
GOP Sen. Thom Tillis: “To call Ken Paxton 'ethically challenged' is to call Jeffrey Dahmer suffering from an eating disorder.”
RT @WNBAonNBC: Paige Bueckers dishes to Azzi Fudd who shot fakes and hits the pretty jumper! 📺 Peacock and NBCSN
Vladdy Jr. is in no one’s shadow now. 👏 Watch the full feature from Vladdy’s first year in the minors (2016), posted to TSN’s YouTube channel! Credit (tsn_official website on Threads) #bluejays | #mlb | #postseason
I love that this game again, allows me to play like the apex that I am, ambush and ankle sweep. Goddamn this team wipe is so fucking filthy, I LOVE IT #marathon
PM Frederiksen of Denmark on why Europe shared her thoughts on the war: "You remember in the beginning, we were willing to give away some of our F-16s. We were not allowed to do that... Then we had the question about long-range weapons - also a red line.
"Ten year ago under the Conservative government I was a part of, support for separation was zero." Poilievre asked what the impact would be for Alberta leaving- he says it would be "bad", adding that PM Mark Carney needs to take responsibility and explain how he'll unite everyone.
Trump Epstein James Bond 007 #Movies @dcombes.bsky.social @grateful-1.bsky.social @lindaworkerbee.bsky.social @bab102.bsky.social @blueeyedlady.bsky.social @ianseine.bsky.social @lmyers-2024.bsky.social @imnotapu2.bsky.social @heyudeuphus.bsky.social
Nashville/Antioch Area- A crash on I-24 westbound near Bell Road 3pm CT. Get Instant Tennessee Traffic Information Right Now With Commander Chuck's “LIVE” Traffic Video. Saving you Time and Gas Money. commanderchuck.net