Day 97 Post #TotalKneeReplacement Surgery Morning PT Exercises. Yesterday was a LONG day but Austin (my new knee) feels pretty okay today! Progress, not perfection.

Day 53 Post #TotalKneeReplacement Surgery Morning PT Exercises. Didn’t sleep too well last night; couldn’t get comfortable. Busy day today including PT and coaching at a track meet!

Day 106 Post #TotalKneeReplacement Surgery: Post Follow Up Appointment!

Day 68 Post #TotalKneeReplacement Surgery Longest Morning Walk before I head to Coach at a track meet! 2 more days until my MUA and arthroscopy!

Day 81 Post #TotalKneeReplacement Surgery Morning PT Exercises. I think weather maybe messing with my new knee.

Day 44 Post #TotalKneeReplacement Surgery Physical Therapy session. Worked on some new exercises and I’m beat. Dr

Day 114 Post #TotalKneeReplacement Surgery Morning PT Exercises. Starting to see increasing in my bend.

Day 112 Post #TotalKneeReplacement Surgery Morning PT Exercises. Yesterday I had a migraine that took me out but I’m feeling much better today.

Day 50 Post #TotalKneeReplacement Surgery Thoughts from The Chocolate Dome…

Day 80 Post #TotalKneeReplacement Surgery Physical Therapy. My new knee is not having a good week, especially after coaching last night’s Track Meet.

Trump’s Epstein nightmare deepens：Prison guard testifies as Congress eyes DOJ failures [Edit] House Oversight Committee escalating its investigation into Epstein, hearing from corrections officer who was on duty the night of Epstein’s death. May 18, 2026 www.ms.now/the-beat-wit... The Beat

is on KABF.org right now playing Pause by The Spookz

Mappy New Year fireworks - googlemapsmania.blogspot.com/2026/01/the-...

the inevitability

The magic seeds of pin cherry (Prunus pensylvanica)!!! #tree #trees #plant #plants #nature #ecology #ecosystem #forest #woods #outdoor #outdoors #science #stem #forester

The U.S. “war on narco-terrorism” has normalized extrajudicial violence and weakened both international law abroad and constitutional restraints at home. zurl.co/iF4FX

How to Calm the Fire #health #recovery #wellness #insulinresistance #metabolichealth

Off-Topic Podcast: French airports, Popeyes around the world, and the Michael Jackson film are the orders of the day on this month's Off-Topic. With @jordanmiddler.bsky.social @scully1888.bsky.social and @andyrobinson.bsky.social Out now on Patreon: www.patreon.com/posts/157327...

We’re making it easier to go from prototype to production. If you’re a Google AI Pro or Ultra subscriber, you now have automatic access to premium features directly in Google AI Studio. Start building with: 📈 Higher usage limits 🧠 Gemini 3.1 Pro 🍌 Nano Banana Pro Learn more: goo.gle/4tXluyQ

Trump to require all employees to download new White House app on government phones. www.instagram.com/reel/DYsUnG-...

Cavs are in the building. Can Cleveland spark a series comeback tonight? Video: Paris McGee Jr, Clevelanddotcom

San Antonio Spurs

Heute eine Antwort. Letzte Woche eine andere. Jedes Mal fühlt es sich sicher an. Jedes Mal ist es eine neue Richtung. Sie recherchiert bis Mitternacht. Sie folgt jeder Spur bis zum Ende. Sie will nicht raten. Sie will wissen. ChatGPT bestätigt was du fragst. Nicht was du wirklich brauchst. Das ist

We might be making a horror game about trauma, but we still want the player to feel like they have SOME control over a terrible situation. Clean every surface and pretend you’re in charge. WIP. #spotlight #promote #indiegame #gamedev #indiehorror #indiedev #motherslittlehelper #horrorshowcase

Bor, activists getting attacked by ćacis by pepper spray in front of cops. Local elections.

Weekly Saturday Protest Highlights from 4/18/26. Join me live on TikTok from Stockton, CA. In person at Delta Community College 5151 Pacific Ave from 10am to 1pm. Thanks to all of my friends and chosen family for joining me, tapping, sharing and gifting. I appreciate the time you spend with me.

The title sequence for Godzilla (2014) orientates the viewer to a hidden history of Godzilla. The images commence with cave art and pre-modern illustrations with title billings appearing partially redacted, as if the images derive from secret files, as the sequence segues to atomic test footage.

Found a black widow on the stove under the frying pan handle… I was gonna wash it… 14: when are we going to the store? Me: as soon as I kill this black widow. … 14: hope it bites you. Wha? I did not raise my kids to be like that. I’m about to tell him: I decided I’m not going to the store.

Follow for more – let’s stay in touch! ✨

What Once Sounded Impossible Is Now Being Questioned. Are You Paying Attention? The veil is lifting. What you didn't believe is now clear. They planned to reduce us by 95%. It's time to wake up and resist. #WakeUpNow #TruthSeeker #QuestionEverything #StayAware #OpenYourEyes #TheGreatReset

Our workers deserve an ally who will fight for them every day, not an antagonist who has tried to end their labor rights. Thank you for your support!!

On lance la journée avec cette prod incroyable de Madlib qui ouvre Rock Konducta Pt.1 Je ne comprends pas pourquoi les rappeurs n'ont pas plus pioché dans les 2 Rock Konducta, il y a des dingueries sur les deux LP Extrait : Zucker

Journalist Gijs Sanders van BNNVARA-platform De Marker voer mee met de Global Sumud Flotilla, die hulpgoederen naar Gaza wilde brengen. Op zo’n 200 kilometer van de kust werd het schip geënterd door het Israëlische leger. Hoe werden de opvarenden behandeld door de Israëlische militairen?

In the heart of Jerusalem, hundreds came together to march for peace and human rights. This is the Israel millions never get to see beyond the headlines. Jews, Muslims, Druze, and Christians, and others coming together around a shared message of peace and humanity. ✝️✡️☪️

Most organisations don’t have a strategy problem, they have an execution problem. This is Chris Hirst challenging the belief that the answer to organisational underperformance is always another framework, workshop, or strategic rethink.

THE PWHL IS COMING TO DETROIT‼️

The L-Carnitine L-Tartrate 60s Mega Strength is your powerful partner for fitness and daily energy. It helps your body convert fat into fuel, supporting endurance, stamina, and faster recovery—so you can push harder and feel stronger every day.

Business Owners: If visitors don’t understand your business fast, they leave. At YES IT Labs LLC, we build homepages focused on clarity, UX, and conversions that help turn traffic into real leads. 📞 calendly.com/yesitlabs/pa... #WebDesign #UX #LeadGeneration #Conversions

Concerned About Your Cognitive Ability ? 1. Inhaling rosemary essential oil can enhance memory, boost focus, reduce stress by up to 23%, and may protect against age-related cognitive decline. 2. Full Post - healthyretirementstrategies.blogspot.com/2025/11/conc...

If you see this, post your getaway vehicle.

Tuna Creations, Sustainable Seas. From classic to stylish, each dish offers a taste of the ocean's bounty, sustainably sourced and beautifully served. #WorldTunaDay #tuna dietitians-online.blogspot.com/2018/05/worl...

been trying out AdaptlyPost and suddenly i'm not drowning in client calendars anymore https://adaptlypost.com #adaptlypost #socialmediatools #marketingagency #contentcreation #fyp

Did you know that it took three shorts before the formula for the Ralph Wolf and Sam Sheepdog shorts came together? This is the second one where were are first introduced that the wolf (unnamed still!) is ALSO doing shift work.

Yo wtf imagine being fcked by that monster it would rip you apart with strength alone

What do you think about Zoom podcasts? (S2E6)

Israel's own general just admitted it on record. Different rules for shooting. Different detention policies. 4,000+ Palestinians held without trial. Zero settlers. That's not a leak — that's the IDF Central Command chief in a closed forum. Get all sides on Drooid.

Sometimes team work does truly make the dream work. We helped with the safety and spotted for her. It was fun! We love SAFETY and it shows!! . #kidssafefoundation #gunsafety #teamwork

First day of retirement and Colbert is all potted up on weed.😂 Fun fact: one of my oldest friends grew up with Colbert in Charleston, SC. Let’s just say they spent much of their teenage years in a cloud of smoke.

Things that aren't safe while ✡️ so they're protested or canceled bec the protesters are considered a too much of s safety threat for security to manage Museum lectures on ✡️ history Activities at synagogue ✡️ comedians Being outside while visibly✡️ (beach, street, park) Attending Preschool while ✡️

Mexico City sinking reveals a growing urban danger 🌊 #sinking https://go.casadechiles.com/OKLYOv

so this what you sound like hmm

6/22

Is there a better 3D platformer than Super Mario Odyssey out there? I want to try it, if so... #SuperMarioOdyssey #Nintendo #Switch #Switch2 #3dplatformer

Clutch Queens: Fever GM Blocking Fans?! 😳🚨 Link: www.youtube.com/shorts/2NUOv... #CC22 #CaitlinClark #AmberCox #FeverRising #NowYouKnow #FromAnywhere #IndianaFever #WNBA

“There are no stupid questions.” Respectfully people without kids have never been interrogated by a tiny human with unlimited curiosity and zero common sense.

Oita Airport, Kunisaki, Japan #Japan #Nippon

Could someone please tell #LloydBurr how idiotic it is to stand next to the ocean when it's ridiculously windy like this? He's an accident waiting to happen. Don't be like Lloyd. 🤦‍♂️🤦‍♂️🤦‍♂️🤦‍♂️🤦‍♂️🤦‍♂️🤦‍♂️ #nzpol #stuff.co.nz #dumbwaystodie #watersafetyawarenessnz

Good night Betsy have a peaceful evening.

Former Interior Secretary Deb Haaland won the Democratic nomination for NM governor

symbolisch 🤭 #KI #Future