Day 85 Post #TotalKneeReplacement Surgery Morning Gym Session. Much better session than Monday (no ignorant people). Just trying to piece together better-than-bad days.

Day 82 Post #TotalKneeReplacement Surgery Practicing Putting Drill. From me in Louisville, Happy Kentucky Derby Day! Coached at a Track & Field Meet this morning and wanted to get some putting drills in! #GolfTok #NewbieGolfer

Day 109 Post #TotalKneeReplacement Surgery Morning PT Exercises. Today focusing on my bend.

Day 73 Post #TotalKneeReplacement Surgery Learning New Hobby. This weekend is a marathon I was supposed to run and had to defer it. I don’t even know if I’ll be able/ready to run it next year. It is wearing me down. If you’re not a runner who has had TKR, you may not understand.

Day 43 Post #TotalKneeReplacement Surgery Physical Therapy Session. My MCL is already on fire from my doctor’s appointment yesterday and getting poked and prodded; so this session was TOUGH. Time to try and relax.

Day 101 Post #TotalKneeReplacement Surgery…. Trying something new! Balancing and doing squats on a Bosu ball!

Day 80 Post #TotalKneeReplacement Surgery Midday Walk. This has been a bad stiffness and soreness week.

Day 98 Post #TotalKneeReplacement Surgery. Yeah, I have a LONG way to go to get back to running; and this is the best I can do now…. But I’M ON MY WAY!

Day 86 Post #TotalKneeReplacement Surgery. The things I don’t post about, that I do daily as I’m recovering from my TKR. They’re not the flashiest, but are just as important as the exercises I do.

Day 50 Post #TotalKneeReplacement Surgery Morning PT Exercises! Plus I got a new “toy” for my TKR recovery. It’s a Dyna-Splint and this one is set to help my extension. Working up the 3 hours (not all at once) a day!

Have you seen him Rev. - ? He's amazing, like insane charisma in an already superb bit of media. Only a 2 minute cameo but..........

#ThisIsZionism “I say to Prime Minister Netanyahu, give them to me for a long, long time. Give them to us for the terrorist prisons. That’s what it should look like” In a second video, Ben-Gvir mocked the abducted Global Sumud Flotilla activists, saying ...

"My understanding of leverage and football intelligence. " Duke offensive lineman Brian Parkee talks how Duke prepared him for the NFL and his greatest tools. #NFL #NFLCombine

The addiction continues tonight. I've been learning how to play Master Duel better so my fixation keeps growing. #Vtuber #MasterDuel Live: www.twitch.tv/lubarvt

IN THE YEAR 2038, MILITARY TANKS HAVE DEVELOPED A NEW AND FRIGHTENING TACTIC EXPERTS ARE CALLING "BEANSTALKING".......... We need to stop all war right now because this is only the beginning! #gamedev #indiegame #immersivesim

🫤 It's been over 20 days since I 💦 and I'm kinda feeling it now! 😅 Day 10🔒 4 ✅️ 5 ✅️ 2 ✅️ 1 6 3 ✅️ #behindbarz #cagecheck #gaychastity #malechastity #chastitybelt

Six Warehouses Catch Fire over the weekend Including one from Amazon. #news #politics #economy #amazon

phoenixdown.life substack.com/@phoenixdownacademy #psychosis #MentalHealthAwareness #PhoenixDownAcademy

We weren't allowed to film a report, done by BJK Industries, detailing airborne pollutants in the immediate area. But it found ammonia and aldehyde concentrations were low at the facility. Despite ongoing odour complaints, BJK will not be making the report public. #CarteBlanche

This is absolutely horrifying. I had no idea that this site even existed. Not that I would ever in a million years look at it. #USDemocracy

With the money from the Iran War, Scott Jennings' home state would be able to: - Feed hungry children for 56 yrs - Fund addictions services for 1,300 yrs - Rebuild Eastern KY 26x over - Close teacher pay gaps (in 5 hours) For once, he didn’t know what to say.

Win or lose, Donovan Mitchell is all in with the Cavs. Video: Paris McGee Jr, Clevelanddotcom

Donovan Mitchell during a timeout against the New York Knicks

Medienfreiheit in Ungarn unter Druck? In „Breaking Media“ geht der Blick ins Nachbarland 🇭🇺 Außerdem: Der große Abschluss des Dopamin-Experiments – hat sich der Verzicht auf Social Media & Co. ausgezahlt?🧠 "Breaking Media" - heute um 23:20 Uhr auf PULS 4 & JOYN 📺

“Oh, you think he was referring to you?”

Red Leather Pants I've been saving this reference for when I felt confident enough to tackle it. That day is today. But I had to make my own brush (for the first time) to get the results I wanted. Thoughts? You'll notice I paint a few times then lose my […] [Original post on mastodon.social]

Probable Flamingo cruise missile strike in Novocheboksarsk, Chuvash Republic, deep inside fascist Russia, roughly 1,100 km from the Ukrainian border, in the early hours of May 5. Ukrainian military monitors on Telegram reported Flamingo launches from Ukraine earlier.

Eine neue Folge Future Histories! Diesmal spreche ich mit Frieder Vogelmann (@frieder-vogelmann.net) über mediale und ökonomische Bedingungen demokratischer Öffentlichkeiten. Aufgezeichnet an der @unierfurt.bsky.social im Rahmen der Tagung @poloeff.bsky.social Full ep.: tinyurl.com/FH-Vogelmann

That pigeon from yesterday definitely knew I was filming him! 😁 #pigeons | #kent #england

This Day in Buster..August 17, 1931 The Sioux City Journal prints, "Feminine Clothing as a first aid to comedy has its drawbacks, according to Buster Keaton.'If the skirts are too narrow, you may get laughs and take a chance on breaking your neck; if they're too wide, you can do-

Over half a million people took to the streets across Germany in nationwide protests against the far-right. In Neu-Isenburg—a city of just 40,000—an incredible 9,000 demonstrators turned out to oppose a local AfD event, showing that resistance is everywhere!

Whoa who is this fella? Some sort of barreleye? @jethroreading32.bsky.social @schmidtocean.bsky.social dive 924 #Doldrums #MarineLife

Shop the look, including the glasses. ⤵️ The new Orange Cassidy shirt is now available at ShopAEW.com. This is great. 😂 shopaew.com/en-eu/produ...

More proof of Staged Event for Trumpstein

Jumpscare

[-20% HP) #FinalFantasyXIV #FinalFantasyXIV #Shadowbringers

Trump is now openly saying we could be fighting in Iran “forever.” Meanwhile, here’s how much 3 days of conflict have cost you so far. Americans are tired of forever wars.

🟠 NOTIZIE IN BREVE Il ministero degli Esteri cinese chiede a Stati Uniti e Iran di rispettare il cessate il fuoco. Libaro: raid israeliani causano la morte di almeno 31 persone. I tagli annunciati di Stati Uniti ai contingenti Nato in Europa sono "sostanziali".

Comfortable urban studio for 4 in Pully #Pully #privatestudio #studioPully #GrapePlace https://www.grape-place.com/grape-place-prieure/?utm_source=BlueSky&utm_medium=BlueSky&utm_campaign=BlueSky&utm_id=BlueSky&utm_content=BlueSky

FUN FACT: The actual demo of Speedball’s Theme had a “JAM, SUCKA” call/response 😛 Check out the actual V1 mixdown as it was straight from my brain to this here👇🏽

アニメタッチのライブペイント、最近海外でもよく見かけますね。 x.com/KingMiMuRa01...

🇫🇷⚖️ Au dernier jour du procès en appel de l'affaire du financement libyen de la campagne présidentielle de 2007 de Nicolas #Sarkozy, la défense de l'ex-chef de l'État a fustigé le "roman grotesque" des accusations. Les précisions de notre journaliste Marie Schuster ⤵️

i understand the confusion, the NASCAR chairman and CEO who’s relinquishing his role is named jim

Shhh... Senator Townsend is talking to a voter so we need to whisper.

The Cost You Don’t See: Behind every circus trick and zoo selfie is a reality most never see. Animals used for entertainment often live in chains, small enclosures, and constant confinement. What feels like a moment for us can mean a lifetime for them. Look closer—and choose differently.

Tried a new songgggg I can’t wait to work it up a little and make is smootherrrr #furry #furryfandom #littlealphapup #mydays #notebookmusical

Just dropped our new RETROMAGINE intro! Retro pixels, modern energy... Would love to hear what you think. #gamedev #RetroGame #Steam #indiedev #GameMaker

REVERSE THE MONKEY AU @ofspiiderswords.bsky.social

A dry tap, empty wells, and fields under the sun… life slowed by an invisible crisis. Want to know what happened next? 👀 Read it here 👉 on.cgiar.org/3O0L46W (iwmi.org/news/) @cgiar.org #WaterCrisis #Groundwater #DigitalStrategy #FoodSecurity

C-14 is vital in a huge number of fields and is one of the most important isotopes ever discovered! Preview clip of my discussion on the science behind radiocarbon dating with archaeologist @flintdibble.bsky.social . Clip: youtube.com/shorts/BMvzt... Full: youtube.com/watch?v=yZvS... ⚛️🧪

“America has proven itself, and I hate to say this as an American, to be an unreliable ally...” Ex-Pentagon adviser Jasmine El-Gamal responds to President Trump’s threats to leave NATO. #Newsnight

I am running on a platform of Housing as a Human Right, a Green New Deal for Portland, pushing back against Trump's Fascist Agenda and Standing Up for Democracy! Can you donate $5 to our campaign to support passing these priorities? Link in the bio. #pdx #climate #trump #democracy #portland

🤣🤣🤣🤣 #petehegseth

The U.S. economy grew slightly in the first part of 2026, but oil prices reached a four-year high today.

First set @SabalenkaA! 😤 #RolandGarros

There are hundreds of Australian troops in the US military right now. I asked what their role in the war on Iran is. Defence said: "our people have a very clear understanding of that remit that limits a number of them to defensive roles only". How does that work when you are on a US sub?

✨️ Spring landslides near Tarkhaldan uncover the fallen Netherese enclave of Selûnarra, long buried beneath the soil. Follow along as we share daily lore leading up to Guide to the Dalelands. Join the mailing list at realmsbound.com ✨ #dnd #forgottenrealms #realmsbound #ttrpg

Released on this day in 1943 was the orror film, 'Captive Wild Woman'. Starring John Carradine and Evelyn Ankers, an insane scientist doing experimentation in glandular research becomes obsessed with transforming a female gorilla into a human...even though it costs human life. #OnThisDay

Did you know that cancer causing glyphosate is being sprayed on our national forests? This criminal administration does not give a rip about anything but themselves.

Another fucking Beirut? 💥🤬 #Beirut