Day 85 Post #TotalKneeReplacement Surgery Morning Gym Session. Much better session than Monday (no ignorant people). Just trying to piece together better-than-bad days.

Day 83 Post #TotalKneeReplacement Surgery Morning Walk. After yesterday’s track meet coaching, I’m very stiff today. I also didn’t sleep very well. Oh well, it’s fine.🔥

Day 41 Post #TotalKneeReplacement Surgery Morning PT Exercises. Morning tightness remains my “friend”🙄 Tomorrow marks 6 weeks post my TKR.

Day 43 Post #TotalKneeReplacement Surgery Physical Therapy Session. My MCL is already on fire from my doctor’s appointment yesterday and getting poked and prodded; so this session was TOUGH. Time to try and relax.

Day 115 Post #TotalKneeReplacement Surgery Morning PT Exercises. Today’s focus is straightening. Being consistent isn’t pretty but it is effective.

Day 57 Post #TotalKneeReplacement Surgery Morning PT Exercises. In a couple of hours I have my 8 week post surgery follow up appointment.

Day 100 Post #TotalKneeReplacement Surgery Morning PT Exercises. 💯 Days!! The Century Mark! I’m just feeling grateful.

Day 80 Post #TotalKneeReplacement Surgery Physical Therapy. My new knee is not having a good week, especially after coaching last night’s Track Meet.

Day 79 Post #TotalKneeReplacement Surgery. Newbie Golfer working on my putt game.⛳️🏌🏽

Day 58 Post Total Knee Replacement Surgery post Physical Therapy Recovery Time. Using my DynaSplint and then my ice machine on my new knee, Austin. Lots of discomfort after this morning’s Physical Therapy session.

Throwback to this wholesome moment when Robbo was holding Ox’s son while Alex was being honoured during his farewell ❤️🥹 #liverpoolfc #liverpool #lfc #ynwa #football #footballnews #footballplayer #footballculture #fyp #bluesky #sports #sport

Congratulations to the City of Redmond on 328 new units of affordable housing coming 🔜! King County invested nearly $9M into this project. Thank you to DCHS, Redmond, Bellwether Housing, Sound Transit, and all community and private sector partners who made Prisma possible.

BREAKING: Bovino, Trump's "Commander At-large" and narcissistic oompa loompa with an inferiority complex has been ousted from his job at Border Patrol following the murder of multiple bystanders in Minneapolis. Hopefully Noem is next.🖕 #FuckICE #ImpeachTrump Creative brilliance by @ the.droobiee

Constituency Pulse featuring Grand Riviere Primary School as the government works to improve our schools

9 Polyhedral Resin DD Sets of Dice Crimson Amber Dust #dice #ttrpg #dnd #diceset #dnddice

Dang, okay 😗 #brony #cosplay

Any kid was hit&run by vehicle&char try to tell what happen to kid&kid finally remember in Netflix ATLA, Marvel, DC, Wednesday, Squid Game, GTA, Last of Us, Star Wars, One Piece? Char:When you got out of school yesterday,you run too fast.Accidentally had small mishap Kid:Right,right.I remember it

It was an incredible evening of running into old friends & making new ones. Thank you for a great night of comedy, but especially being willing to take the 'Know Your Rights' cards to share. @johnfugelsang.bsky.social #Comedy #JohnFugelsang #ChurchOfSatire #DateNight #GrowWithMe

Heyy!! How are you doing today? Are you having a great day? #hey #hello #donkey #shrek #movie

With a trash can over his head, Clark Connors couldn't even see that superkick coming! Watch #AEWDoN LIVE on HBO Max PPV

New podcast episode: OpenAI Moves to AWS One Day After Microsoft Exclusivity Ends One day after Microsoft's exclusive license ended, OpenAI launched GPT-5.4, Codex, and jointly built Managed Agents on Amazon Bedrock - all in limited preview. Full episode in the reply. #AI #Podcast #LLM

RETRO TIIIIIME!🕹🎮 COME JOIN US! 🔴NOW LIVE!🔴 twitch.tv/mechenzy

On Saturday, Utahns of conscience rallied at the Governor's Mansion in SLC to protest Gov. Cox's unconscionable enabling of ICE in Utah We pointed out ICE's abuse of children, widespread neglect and death in detention, and its flagrant violations of the Constitution Join us: utahoverpassaction.com

On this day in 1984, CBS premiered Murder, She Wrote, starring Angela Lansbury as the amateur detective Jessica Fletcher. Over 12 seasons, the show produced 264 episodes and 5 TV movies #MURDERSHEWROTE

Doug Ford is changing the law to hide information from the public. Meanwhile, he touts "unprecedented transparency" from his government. Here is a sample of what he says versus what he actually does. #onpoli

Storm Team 4 Meteorologist Jacob Montesano took a trip in the Storm Chaser to Minor’s Garden Center Sunday for Mother’s Day. As people were getting flowers for their moms, he spoke with workers about the unofficial start to planting season. Thanks for having us!

It’s easy to laugh when everything is good. The real green flag is when you can still find humor in the middle of stress. That shared moment helps your body back into connection. It doesn’t solve the problem, but it changes how you face it together. #relationshipadvice

MAGA Logic: Kill the Messenger! #politics #maga #trump #progressive #liberal #democracy

📊 2026-04-19 • Cancer Breakthroughs: MD Anderson Unveils New Cancer Breakthroughs at AACR Conference • Artemis II: Artemis II Crew Holds Postflight Briefing; Mobile Launcher 1 Rolls to VAB for Artemis III • SpaceX: Booster 19 Fires All 33 Raptor 3 Engines — IFT-12 Ground Milesto… 🔗 watchboard.dev

Snippets from works in progress 1 #studio #house #melodichouse #progressivehouse #production #producer #leeds #collaboration

BACK OFF!!! Big mistake taking on a #TasLabor woman, just ask #TheFreak #TasLib weirdos. #Vote1to7TasLabor #politas #tasvotes #taspol #auspol

A sunny, post-vernal-equinox #Caturday EggDay for Merlin. And some ham hock for Maj. It feel very spring-like today (but the mid-week forecast disagrees!)

What skills do you need for a career in catastrophe modelling? Developed in partnership with Verisk. Watch the full video on @timeforgeog.bsky.social and discover how you can... https://timeforgeography.co.uk/videos-container/the-curious-geographer-investigates-careers-in-catastrophe-modelling/

Belousov inspects Western Group of Forces, focuses on drones For daily global news videos, please visit Ranked.News/videos

🗣️ “What this might do is legitimise some of the more hardline, far-right views that are being expressed about migration in the inner-city,” says Mary Regan, Political Editor, Irish Independent. #TonightVMTV

Freedom incoooooming!

We thank the courageous citizens of Hungary who have just voted out their wannabe dictator Viktor Orban. No amount of Trump or Vance support can stop our global movement to defend and restore democracy. Next step: retaking control of the House in November. ✊🏾🇺🇸🇺🇦 brandtforcongress.com/donate

Sen. Cortez Masto: I am hearing from people in Nevada who are suffering because of the actions of this administration, but most importantly, [RFK Jr.].

Leden van de Green partij vertonen zich voor het eerst na hun verkiezing.

"Lemonade" by aespa, out now.

Nagoya Railway Station, Japan #Japan #Nippon

"People love Bernie Sanders. They really do."

Focus is saying no so your yes matters. Clarity is created by what you protect, not what you add. More reflections → https://www.amazon.com/author/flumultus #Flumultus #Focus #Discipline #Consistency

Me trying to understand who these politician are running for governor in California given I not into politics and I’m full independent

A little funny moment xD

I had the same reaction! Humorous gay loop! These supposed straight men must all be on “the spectrum.”

We are cringe but we are free. #KamikazeSnowmen #Losers #styling #Drip #coolasacucumber

Haha! I found the loophole in every game/book/movie/show/etc about someone causing the end of all knowable universes! It's a new episode of #ChromaGun2! #streamersupport #youtube @gamingnews-rt.bsky.social @pixel-maniacs.bsky.social @pmstudios.bsky.social buff.ly/yzeT787

Ucrania volvió a atacar Tuapse... Por tercera vez!!! Y ahora el petróleo ardiendo inunda calles y ríos. 3ra vez!! No hay defensa antiaérea!

🚨| ¡INCREIBLE! José María Balcázar Zelada, elegido hoy nuevo presidente interino de Perú, cuando le preguntaron sobre la ley que prohiba que menores de edad se puedan casar: "De 14 para arriba no hay ningún impedimento, todos tienen relaciones sexuales, eso está bien" . #MSinTapujosTV

🎶 Oh wouldn't it be nice to hear from Paul McCartney (strum-de-dum-a-strum-de-dum-de-dum) Better still if he'd Collaborate with Starkey

Anthropic is doubling down on Google Cloud. Anthropic and Google have announced an expanded cloud partnership worth tens of billions of dollars, giving Anthropic access to up to 1 million TPUs for over 1 gigawatt of AI compute capacity. Those aren't quite OpenAI-scale numbers, but they’re big.

🏛️ Moderner, größer und smarter - heute sprechen wir mit dem Präsidenten des Oberlandesgerichts Karlsruhe über das neue Prozessgebäude in Freiburg.

Apps are now widely used by girls and young women as a source of information about their menstrual and reproductive health. Work needs to be done to ensure misinformation is not spread within these apps. I asked experts what actions they feel could be taken to better manage the risks.

“I wish immigrants would come here legally”

No she has the Trump gene!

Tim Mander has been released from LNP protection to face the media. He won't comment on the AFP or CCC investigations. Questions remain as to why he didn't immediately inform Premier David Crisafulli who found out about the AFP referral through the media. #qldpol

Thank you Jesse. Honored to be included with such a distinguished group! 🦋🦋🦋🦋