The dish in the sink isn't the trigger. Feeling unseen is. The traffic isn't the trigger. Feeling out of control is. Most of us argue about the surface forever. And never name what's underneath. Peer support. Not therapy. Crisis? Call 988. #triggers #peersupport #mentalhealthawareness #korvani

A mental health routine that only works on good days is a luxury. Build 3 small anchors. Morning, afternoon, night. 5 minutes each. 3 breaths. A short walk. 1 thing from today. Peer support, not therapy. Call 988 in crisis. #wellnessroutine #peersupport

One page. Every free Korvani resource. Free video series, coping tools cheat sheet, blog, crisis resources. Made by someone who lives this. walkwithyou.substack.com/free Peer support, not therapy. Crisis? 988.

Name the feeling and you've started to handle it. When you don't name it, your body holds it. Tight chest, short fuse, can't sleep. Ask: what's the closest word for this? Frustrated. Ashamed. Lonely. Naming it lowers the intensity. Comment TOOLS for the free cheat sheet. 988 in crisis.

"Calm down" was never a tool. It was a demand. So a lot of us never actually learned how. Drop your shoulders. Breathe out longer than you breathe in. That's the instruction nobody gave you. Peer support only. Not therapy or medical advice. Crisis? Call 988. #angermanagement #peersupport #korvani

Healing your anger doesn't mean never feeling it. It means knowing what to do when you do. Watch the first 30 seconds of your next angry moment. Did you pause or react? That window is where change happens. Peer support, not therapy. Call 988 in crisis. #angermanagement #peersupport

One small habit beats every self-care trend. The 12-step morning routines collapse by week 2. Stacking too many habits is how habits die. Pick one tiny thing you can do daily without willpower. Water before coffee. 5 min outside. 30 days. Comment TOOLS for the free cheat sheet.

You're not angrier in the car because of who you are. You're angrier because the car traps you with zero control. Name what's really under it. "I feel disrespected." "I feel stuck." That cuts the spike fast. Peer support, not therapy. Call 988 in crisis. #angermanagement #peersupport

"I'm an angry person." Try this swap. "I haven't been taught how to handle anger yet." Same truth. Different ending. Both are honest. stan.store/korvani

Anxiety at work doesn't need a meditation app. It needs 3 things on your desk. Cold water. A grip toy. Strong-smelling tea. Senses pull you back fast. stan.store/korvani

☔️

Chet ➡️ Hartenstein Thunder lead by 11 at the break in Game 2!

🎁🎶 We don't want a lot for Christmas...maybe just a wishlist of our #indiegame? 👀👉👈 Stir up chaos and coffee in Spill the Beans, a reverse detective #visualnovel set in a cozy fantasy café! ➡️ bit.ly/spill-the-be... ☕🔎 #wishlistwednesday #gamedev

Gooooood Morning

#VisibilityBrigade #virginia #democracy #mayday #PeacefulProtest @maddow.bsky.social #rights #dday @visibilitybrigade.bsky.social @rosaliewong.bsky.social @jesscraven101.bsky.social @emmatk.bsky.social @hcrichardson.bsky.social #epstein #ice #impeach #war #boycott #fascism #billionaires #vote

RP• @deardeanpublishing Madam VP is absolutely right. #midterms #democrats #kamalaharris #republicans

A week ago, Jerry left Ben & Jerry's. Thanks to everyone who has sent their support. Keep sharing to get the word out and #FreeBenAndJerrys!

Pre-op education matters. 📱🧠 See how a simple digital tool improved patient knowledge before pituitary surgery in this evidence-based project. Read the article: vist.ly/4payv #neuronursing #evidencebasedpractice #patienteducation

#HawaaAbdullah, daughter of #AminAbdullah, the security guard who was killed along with two others in Monday's shooting at the Islamic Center of San Diego, honored her father as a role model and the "absolute best dad in the world."

“Russia launched one of its largest attacks on Kyiv since the war began, firing hundreds of drones and missiles across Ukraine overnight.” #Zelenskyy #Ukraine #Russia

LAST DAY! Save 25% on featured authors during our Summer of Sales. aescripts.com/sale #aftereffects #premierepro #davinciresolve #cinema4d #aescripts #sale #summersale

IT IS A KEY INDICATOR OF HOW A FUTURE PATTERN OF VIOLENT BEHAVIOR BEGINS TO TAKE ROOT

Strikes that lit up The Final Day ⚡️ For the final time this season, enjoy the best goals of the Matchweek, presented by Guinness ⤵️

Friday

Still hard at work on Magical Showdown! We can get a bit wild sometimes, too- here's a bit of some animations for our latest character, Eili, the Wild Rocker! #indiedev #indiegame #animation #madeinunity

OH MY FUCKING GOD!!! POISONRANA TO THE FLOOR!!! 😱 #AEWDoN

Aquí, una parte de lo grabado en Junio del año 2021. Como siempre, la invitación está para que visiten mi canal de YouTube y/o mi cuenta de Instagram y así vean otros videos publicados a lo largo de los años. Este Viernes, cerramos el #VideoKaraoke de Mayo pidiendo "dar un poquito". ¡Saludos!

2025 was a year that tested science's place in the world. International Science Council's CEO, Salvatore Aricò, reflects on the year's achievements and the responsibilities of science in a changing world.

If you’re feeling a bit down about the world right now, and could use some more positivity/optimism in your life, then this is likely to be worth your time: youtu.be/ZzOMmMFQZWs

The FUTR Corporation ($FTRC | #FTRCF | #QA20) is leveraging AI-driven payment technology to help optimize auto loan repayment schedules, with the goal of reducing interest costs for consumers. Watch the interview to learn more: www.youtube.com/watch?v=Oap-...

It's Time for a Change in Texas Leadership. We know that big money tries to buy our politicians. It's amazing what a $3 million "donation" will get you. #goodwin4tx #candan #TurnTexasBlue

L'ouverture du détroit d'Ormuz par l'Iran devrait se commencer lentement, estime Francis Perrin, directeur de recherche à l’Institut de relations internationales et stratégiques à Paris. Analyse complète: youtu.be/76-jXmB9CDI

UPERFECT 2K 120Hz Portable Gaming Monitor, 16" 2560x1600 QHD 16:10 400 Nits Portable Monitor for Laptop w/VESA & Cover HDR FreeSync Eye Care External Second Screen for PC Phone Game Console 🛒 Check on Amazon: https://www.amazon.com/dp/B0BHNLZCNF/?tag=sersart2024-20

"You can't support the veteran while undermining the worker that helps them. Their dignity is inseparable." - Craig Romanovich @aflcio.org House Democrats will always stand with VA employees.

Joseph Schow is asked if the UCP are monitoring potential impacts of the separation debate on Alberta's economy. He replies by saying the federal Liberals and NDP started the seperatist conversation, and they are reponsible for it continuing.

😤 Stop scrolling. Start packing. This Colorado home just got more affordable and it won't wait forever. 🏡🌷 DM me today! #ColoradoRealtor #ColoradoRealEstate #SpringMarket #PriceImproved #ArvadaColorado

Good Afternoon And Good Evening From The Legend One And Only G.6. Mindset President Fox Happy Hump Day And Happy Wednesday Enjoy The Rest Of Your Day Mutch Love From G.6. FOX GOD DID G.6. 😀😀😀

A POWERFUL GEYSER ERUPTED IN THE BACKYARD OF A RESIDENTIAL HOME IN MICHOACAN (MEXICO, MAY 25, 2026)

Me & My Day 1 Got That Racks💲Money💲! Join Us For The: #CryptoMoneyChallenge #90DayMoneyChallenge #Manifestation #success #Money #Cash #Wealth #Crypto #Bitcoin

13 brave U.S. troops have died in the complete destruction of Iran. 13 brave U.S. troops died during the Democratic withdrawal from Afghanistan. One made the US safer, one stripped women of their rights. See more of NEWSMAX:  https://www.newsmax.com/

.@JoezMcfLy almost broke the chain he's been waiting three years to give to Ronald Acuña Jr. Presented by @NationalPro

"Instead of investigating, DOJ, FBI ignored it. When Trump returned to office, there'd been no federal investigation to determine what happened to voting system software, how far it was shared, where it is now. That same software is still in use in many states across the country, counting votes."

🎯 @minister-president.bsky.social

ENRAGED TO ENGAGED ✊ Turn energy into action at our April Members’ Meetup & Civic Action Fair. Find your role in the fight for democracy, and support our Inasmuch Ministry donation drive. 🌊 🗓️ 4/14 | 5:30–8:30 PM 📍 Psi Ote Upper Pavilion #IndivisibleNEI #FortWayne #CivicAction

happy three year anniversary to the “rainiest rain show to ever rain show” 🌧️🌧️🌧️

Automatic paper cup machine + sleeve machine in one line. One-stop production for double-layer paper cups.

The White House is the people's house, and this country belongs to all of us. Let's make sure Donald Trump and his cronies know so, too.

A snippet from this week's Gypceros Podcast episode. #MonsterHunter #MonsterHunterWilds #MHWilds #MonHan #Wilds #Gypceros Find the show: apple podcasts: podcasts.apple.com/us/podcast/m...… Spotify: open.spotify.com/show/2hUq2VJ...… Youtube: youtube.com/playlist?lis...

#Harlem,New #York #City,Manhattan,crime,shooting Origin | Interest | Match

260531 Yoongi posted on Instagram! his running marathon vlog on Stanford day 2! #Suga

MVP! MVP! 🥶 #CFC / #W7F

Faisons un point sur le phénomène El Niño, qui pourrait revenir cet été, ainsi que ses conséquences à l'échelle globale.

...and here is how our plan will solve it. We must fundamentally shift how we approach insurance. See my plan at JaneKim.org Thank you @sfdemocrats for hosting a forum for Insurance Commissioner @cwclub

Read people like a book ==>https://amzn.to/4wOc8Yr Explains repetition compulsion and attachment patterns in relationships — deeply educational and resonant for anyone stuck in cycles. #RelationshipPatterns #AttachmentTheory #PsychologyOfLove #BreakTheCycle #HealYourWounds

Translation: "I demand that Western governments do what is necessary to fight opposition to our genocide of the Palestinians and pretend that any criticism of Zionist Israel is the same as Jew hatred, even though it is not."

Euphoria Finale FanEdit - Rue Sings Gangsta’s Paradise (Zendaya x Coolio Cover) 🥀 RIP Rue Bennett 2001-2026 Watch the full video here: yourube.com/watch?v=WSBo... #Euphoria #RueBennett #Zendaya #GangstasParadise #coolio #FanEdit #AICover #EuphoriaEdit #HBO #aivideo #aimusic #fanvideo

Explore Chester’s dark side 👻 Join award-winning Dark Chester with guide David Atkinson for spooky stories, horrible histories, and chilling tales from the city’s past… 🗓️ Sat 6 June 📍 Chester Picturehouse 🎟️ Book now…if you dare: buff.ly/Yr2Hmew #ChesterHeritageFestival #CHF2026 #Chester

I always love breaking people’s brains when I tell them Sally Hemings was 15 and TJ’s wife’s half sister.