In the latest episode of Science of Slink we're joined by Claire Farmer, dance science lecturer & researcher! You can also find her on her own podcast "The 'female' dancer: a soma-scientific approach" pod.link/1691190004 #polenerd #polescience #polepodcast #scienceofslink #slinkthroughstrength

Hello for all my new folks! Interested in trying out the studio? Use code "HIFROMBSKY" for $10 off your first month of Essentials of Slink. www.slinkthroughstrength.com... #poledance #slinkthroughstrength #homepole #poleathome

New podcast episode is up! This time we're diving in a discussion of self care, rest and where pole can fit into your life. Listen now: pod.link/1691190004 #polenerd #polescience #polepodcast #scienceofslink #slinkthroughstrength

Dive into the world of exercise science with my latest episode of "Science of Slink." Discover the tips I wish I knew from the start to make pole dancing easier and more fun. 🎧💃 Listen for expert insights and, of course, plenty of citations! 📚 Check it out!

A little reminder for y'all as we go into the last couple weeks of the year, pole dancers. I hope you're treating yourself with just as much compassion as you would a close friend. 🤎

Here's the full citation for y'all: Hynes, J., & Turner, Z. (2020). Positive Visualization and Its Effects on Strength Training. Impulse (19343361). From my latest Science of Slink podcast episode where we get into how to conditioning for #poledance... without a pole. pod.link/1691190004

Letting y'all in on the real secrets here ;)

I generally try to keep things pretty positive on this page but there are some things that do just get to me. 😅 #poledance #slinkthroughstrength #homepole #poleathome

I'd love to hear: what sort of season is your pole in currently? (For me, I've definitely been focusing more on my flexibility & really enjoying that training.) #homepole #slinkthroughstrength #poleathome #onlinepoleclasses

Every time I hear a pole dancer say "oh, I can't freestyle" it just tears me up inside. 😭 You absolutely can! Anyone can! And it is 100% worth trying: being able to sink into a freestyle flow feeling absolutely incredible.

Prosperity Preachers are like pyramid schemes #eyesonjesus #discernment #revival #money #generosity

When you play for the culture, you unite. 🇵🇷 In Deep Dive: Listening to Bad Bunny, historian Jorell Meléndez-Badillo talks about how Bad Bunny amplifies Puerto Rican history and political memory on the Super Bowl stage and beyond. Watch the full Deep Dive on YouTube. youtu.be/YYh1WJ2fEUs?...

On November 16, 1956, Tom And Jerry aired what would later be seen as its darkest/philosophical episode, in what otherwise was a comedy for children. Original post

Hiding your prices? AI sends customers to competitors instead 💰 #AISEO #PricingTransparency #PricingStrategy #TrustSignals #ChatGPT #SalesOptimization #DigitalMarketing #ConversionTips

🐟💸FISH MONEY💸🐟 I voice both fish monster bounty hunting sisters, Girla and Milly, in the CalArts animated short film FISH MONEY by Gen Funes! All power, all chaos 😎🦈 Watch now on YouTube: youtu.be/BEYR3T2pH8k?...

Happy New Year! We're grateful for our community's support as we work together to end homelessness. This year, let's continue to build a stronger Central Ohio for all. CSB is closed Jan. 1-2. We'll be back Jan. 5. Call the Homeless Hotline at 614-274-7000, open 24/7, for help.

Pope Leo XIV gave $100,000 to bring safe water to rural families in El Salvador. This is what it means to care for the most vulnerable among us. Stephany is in El Salvador, sharing how this gift is already changing lives. Now, you’re invited to join the Holy Father ➡️ brnw.ch/21x1RGq.

New traffic cameras in five speed zones are doing exactly what it was designed to do - slow drivers down and make dangerous intersections safer for all vehicles, cyclists, pedestrians, and road users. In just three months, our traffic camera pilot reports speeding rates have dropped by 51%.

So only 2 out of the remaining 5 will seem to be hatching. Number 5 seems like it stopped developing and the other one, as I reported recently, stopped around day 20. But here’s a little duck beak for you. ☺️

Great BEER commercial‼️ #Bear

Today's DAVELY VIBE: Plan On Wall Fell Daily rhyming banter for a healthier body and a happier grin. . . . #shorts #fitness #vibe #workout #gym #workoutmotivation #fitnessgoals #orlando #florida #musclebuilding #sports #sayings #quotes #fitnessinspiration #activeliving #wall

wish yall a happy solstice. our humanity is important and worthy of keeping. there is no ideology, dogma, or reward worth losing it for. to deny the humanity of others is to deny our own, if thats not the selling ones soul, im not sure what is. #humanity #morality #folkart #humanism #pottery

F*ck the #UEFA fan zones off. Get down #Thomaswiese from 4pm Wednesday. #Palace on the piss in #Leipzig. #crystalpalace #cpfc #football #soccer #footballnews #footballsupporters #footballfans #footballculture #fyp #bluesky #sport #sports

Any and all reporting about the U.S. and Iran coming up with a deal that ignores the third major party in this war is incomplete. #iran #straitofhormuz #foreverwar #middleeast #diplomacy

Your relationship shapes your child’s emotional safety. Children feel secure when they see love, connection, and joy between parents. 🎥 Full video — https://www.youtube.com/watch?v=dJcBaZdZsiU

and that's on smoove butta rhythms⚡️ #boombapbeats #boombap #beats

The Furness For You website is dedicated to helping community members stay engaged & connected with everything available in Furness neighbourhoods. #Barrow & the #Furness area have a wealth of resilient & pro-active communities which can help us thrive. furnessforyou.org.uk

frog milker ribbit isnt real, frog milker ribbit cant hurt you... frog milker ribbit:

www.instagram.com/reel/DLILR6P... 🇺🇦 #Ukraine #news #video #POW #war #surgery #crime #doctor #body #WarCrimes #soldier #world #russia #captivity

He Sure Is. ✔️

Film: Big Eyes (2014) [PG-13] Studio: The Weinstein Company Character: Dee-Ann Actor: Krysten Ritter Director: Tim Burton Screenwriters: Scott Alexander & Larry Karaszewski Timestamp: 0:58:05 cinematicfbombs.com/2025/04/21/2...

the insanity continues. fk the left. @mattvanswol Meet Jena Salem, a physician in DeKalb County GA. A man with over 40 PREVIOUS CHARGES cut her electricity, jumped on her bed, strangled her, slit her throat, st*bbed her in the chest, and then se*ually assaulted her.

Indie Retro News: Crystian and the Lost Crystals - An incredible Commodore 64 game has made an appearance! www.indieretronews.com/2026/04/crys... #retrogaming #gaming #games #c64 @

Sir Roger Moore’s “Well” Wednesday: who needs the Polar Express when you can have a Pola Sexpest? A VIEW TO A KILL (1985)

Der kleine Staubsauger war gerade da. 🌰🐿️😍 #squirrels #balkonhörnchen #eichhörnchen

Geweldig dit, kan er geen genoeg van krijgen 😂😂😂😂 Hoor ze krijsen 😂😂😂😂😂

Heavy breathing….

Feuer im Kosher Kingdom Supermarkt, Golders Green, London. Die Brandursache wäre laut Feuerwehr bisher unbekannt.

Mais #Jimin por aqui porque... 🖤💙 #BTS 💜

“A big thanks to you all.” @marcfoshrestaurant ¡Los queremos muchísimo! Son muy especiales. Hasta el próximo año.#realfriendships #amigosverdaderos #lasrozasdemadrid #pasteleriamanacor #yourcoffeeguy

👀 14 pounds in one year. Onlookers are dissecting the newly released White House medical memo on the President’s health. #WalterReed #DonaldTrump

The Greatest Era of Ocean Discovery I Dr. Sylvia Earle and Liz Taylor

"It's remarkable how creative Ukraine has been in terms of compensating in terms of technology and solutions for the lack of weapons. Tech drones is a good example where 70% of the Shahed drones are now being taken out by Ukrainian weapons, not Patriot missiles." 📹: DW

Me & My Day 1 Got That Racks💲Money💲! Join Us For The: #CryptoMoneyChallenge #90DayMoneyChallenge #Manifestation #success #Money #Cash #Wealth #Crypto #Bitcoin

trackaipac.com/shame 🇵🇸😢🇱🇧😢🇹🇷😢🇪🇬 trackaipac.com/2028

In this episode of Dialogue Unbound, host Caroline Kline speaks with Amy Watkins Jensen and Fara Sneddon about the long, unfinished story of women claiming authority, voice, and power within Mormonism. A must listen. www.dialoguejournal.com/podcasts/wom...

Cloud's mom has got it goin' on. 😳 ➡️ www.twitch.tv/yaboiedgee #Vclip #VTok #VTuberClips #TwitchClip #babiniku #VTuber #ENVTuber #Vsky #FinalFantasy #FFVII #FF7

One of each. Stopped when the wife gave us both mini me’s. My son flew out for his sister’s graduation and to help move her home. Good to see him. He closes on his first home on Monday so everyone is moving!

Kinney Zalesne @kinney4congress would be an excellent DC delegate to Congress. Kinney will be at the Columbia Heights farmers market on the Columbia Heights Civic Plaza from 11:30-12:30 this Saturday, 2/21. If you're a DC resident, please come by & sign a petition to help get Kinney on the ballot.

Bro we straight up jamming at the transit conference.

We've never seen an economy so bad for workers — and so good for the super rich. It’s only going to get worse with AI. How should we respond?

MVP! MVP! 🥶 #CFC / #W7F

In praise of #Twinless! We talk about one of the year's smaller break throughs in this clip! Plus it's #Queer! Listen to the full episode at the links or on any #podcast app! 🍎: tiny.cc/TMRApple2025 🟢: tiny.cc/TMRSpotify2025 📺: patreon.com/themixedreviews

GitHub confirms ~3,800 internal repos breached via a poisoned VS Code extension. TeamPCP linked to the attack. 🚨 #cybersecurity Source: https://it.slashdot.org/story/26/05/20/197246/githubs-internal-repos-breached-via-employees-use-of-malicious-vs-code-extension

The best feeling in the world is a hug from someone you love.

Swedish 🇸🇪 Navy has similar ideas Live-fire torpedoes from an unmanned combat boat #CB90 The purpose is to evaluate the torpedo against enemy surface combatants as a possible weapon for Amphibian Battalion 2030. The torpedo firing is conducted together with FMV, FOI, and Saab.

The price of tomatoes is up 40%, hitting $6, $7, even $8 a pound, and Trump’s tariffs on Mexico are the reason why.

Her face when she saw clearly with glasses for the first time. Original post

'Ronald Lauder, the president of the World Jewish Congress, speaking at the Jerusalem Post conference in New York City on Monday, said that Mossad and Shin Bet should track “disinformation” against Israel and said, “It just makes sense to use them in this fight”.' www.instagram.com/reels/DZEkSv...

💡New Lesson Plan: #Teachers, check out a new #ELA lesson plan related to our video, "The Moon's Lasting Pull." Register for free access: https://retroreport.org/lesson-plan/lesson-plan-who-owns-the-moon/