In the latest episode of Science of Slink I'm joined by Roz the Diva to talk pole, body image and celebrating what we can do. 💪 Listen now! pod.link/1691190004 #polenerd #polescience #polepodcast #scienceofslink #slinkthroughstrength #plussizepole

Hello for all my new folks! Interested in trying out the studio? Use code "HIFROMBSKY" for $10 off your first month of Essentials of Slink. www.slinkthroughstrength.com... #poledance #slinkthroughstrength #homepole #poleathome

Have you caught the latest myth busting episode of Science of Slink? 👀 Listen now: pod.link/1691190004 #polenerd #polescience #polepodcast #scienceofslink #slinkthroughstrength

In the latest Science of Slink episode I'm 💥busting some myths💥! Listen now: pod.link/1691190004 #polenerd #polescience #polepodcast #scienceofslink #slinkthroughstrength

Want to try for yourself? Check out my free Community Flow class! slinkthroughstrength.as.me/c...

Why *do* you do pole? 🤔 If you want to try on my reason (freestyle!) I'd love to have you join me for a FREE Community Flow class this Saturday! slinkthroughstrength.as.me/c... #poledance #slinkthroughstrength #homepole #poleathome

In the lastest episode of Science of Slink, we're diving into how to create a home pole practice that feels *amazing*. Listen now: www.episodes.fm/1691190004 #polenerd #polescience #polepodcast #scienceofslink #slinkthroughstrength

Our Exercise Science 101 series on the Science of Slink podcast continues with an episode all about how to get stronger for pole. 💪💪 1️⃣ How strength training actually works 2️⃣ How long it'll take to see results 3️⃣ Pole-specific recommendations for progressions 🔗 www.slinkthroughstrength.com... 🔗

As a note: if this is a chronic issue for you, it might be worth checking in with your off-pole conditioning to make sure you're supporting your shoulders adequately. (For my members: one of your shoulder-focused flex class recordings should help too!)

In the latest episode of Science of Slink I'm joined by Roz the Diva to talk pole, body image and celebrating what we can do. 💪 Listen now: pod.link/1691190004 #polenerd #polescience #polepodcast #scienceofslink #slinkthroughstrength #plussizepole

Aneesah Morrow steal on defense plus the and 1 on offense, she has 11 off the bench #WNBA

It’s Blast Off Day🔥 ✅ALL Squad News is on the Game 📺T20 BLAST MEN'S & WOMEN'S SQUAD REVEALS! 🏏 youtu.be/sz53hqgkSnU •Men’s Blast💥 🔗 fantasy.thecricketdraft.com/t20-blast •Women’s Blast🔥 🔗 fantasy.thecricketdraft.com/t20-blast •Ultimate Picks🏆 🔗 ultimatepicks.ecb.co.uk/dashboard

Layan Nasser, a Palestinian student at Birzeit University, was released today after eight months of abduction by the Israeli forces. She was held without charges or trial.

#NBA East Playoffs, Round 1 - Game 3 Cavaliers @ Raptors

Ever been misled by an AI that sounded certain? In this episode of That’s Science, Dr Wei Zing explains why AI hallucinations happen and why some developers allow them to continue. Listen here: player.sheffield.ac.uk/events/artif... #AI #ChatGPT #AIHallucinations #GenerativeAI #LLMs

Kung Fu Caturday @dindin6.bsky.social @sassy0210.bsky.social @misskitty.art @imnotapu2.bsky.social @dcombes.bsky.social @mattmcneilshow.bsky.social @57kev.bsky.social @annmb48.bsky.social @chaserbaybe.bsky.social @billthornbro.bsky.social

The absolute best feeling in the world for cat owners.. - coming home after a hard day's work and having a cozy tête-à-tête with your feline bestie. 😻💛😍 #cat #homesweethome #feelgood

The switching from the Fever defense has helped simplify things. One thing I've noticed the last couple games, nailing the scram switch. Good timing from Billings to see an action being ran and kicking Clark back out to the perimeter.

In a new pro-Russian HelmCast episode supporting Serbian students protests with host Darko Tmušić, Darko Delić - GONGO Red Line says: - Zoran Đinđić = the enemy - Slobodan Milošević = the hero - Vladimir Putin = the katechon of Orthodoxy Apr. 27, 2026. 👇

Most of NASA’s citizen science projects remain active during this government shutdown. Pick one below and come Do NASA Science! #space #news

A Vietnam veteran in Mexico needed emergency care, but he died bc ICE wouldn't let him go to the VA. Do you agree that veterans deserve better than this? austinkocher.substack.com/p/if-a-servi...

I’m on the floor, send help… this is brilliant.

One thing to say on @jemelehill.bsky.social, and knowing full-well ain't got no right to say, going on Warner Bros. News-CNN with that motley crew don't serve no purpose. All the cross-talking, mean-mouthing when added up, won't even buy a Big-Gulp at the corner 7/11. Lying liars are going to lie.

Strong Acid shortage in Subnautica 2? Find Necrolei Cysts, build a Processor, and automate production. Quick farming and base tips in my guide: haplogamingchef.blogspot.com/2026/05/subn... #Subnautica2 #Subnautica #Underwater #SurvivalGame #GamingTips #IndieDev #PCGaming #ConsoleGaming #OpenWorld

What rank did you hold in the armed forces again, Mark? What branch did you serve in? Do you really think your criticism holds any weight here? Joe Biden received five draft deferments during the Vietnam War due to asthma. Did you ever criticize him? STFÙ and keep your pants on, lòser.

Mother shared: “...We need to look for a new apartment again… This will be our sixth move in 4 years… We are infinitely grateful to donor Jonghyun for the opportunity to monitor sugar levels 24/7.” (translated) 🙏 Like, comment, and share this story. #CompassionIsLife

#354.1 - Royalty Free is Not Safe - JACK&JOZEF - Spotify BANNED Our Podcast Over a Free Intro Tune! #ad #fyp #fy #spotify #banned #podcast #Theme #TalkShow #radioShow #TvShow #lifehack #podcast #lifelessons #news #media #ironie #absurdisme #weereendag #vandaaginside #TalpaNetwork

Getting used to the tropical climate (UK) twitch.tv/salpo_nolobio

A longer version video of Assad Zaman and Eric Bogosian filming on set of #TheVampireLestat last year. Shared by DOOMGARFIELD on X. #InterviewWithTheVampire #iwtvs3 #DevilsMinion #iwtvimmortalfamily #iwtvsky

The argument that nuclear isn't needed in the mix in Australia is becoming harder to justify. ✍️Take Action 📚Learn More 🛍️ Shop Merch https://www.nuclearforaustralia.com/

For over thirty years, Congressman Engel improved the lives of New Yorkers, Americans, and people around the globe with his passion for public service. May his memory be a blessing.

The Aaron Judge and Bryce Harper Agendas have never been stronger!

You’re Using the Wrong Voice in Bed

vm.tiktok.com/ZNdBtBE49/ 🇺🇦 #Zelenskyy #Ukraine #president #war #kids #news #children #world #video #Ukrainians #FirstLady The President of Ukraine and the First Lady spent part of their meeting with children—being honored with the "Future of Ukraine" award—in a shelter due to an air raid alert.

Tell me in comment am I amazing? 🤷🏻‍♀️

DON'T EAT THE PIKACHU. #mariokartworld #nintendo

The ARB upheld a #FossilAdBan complaint against TotalEnergies’ Excellium Diesel D10 advertising, ruling that “Lower CO₂ emissions” claims must include a disclaimer or link to relevant testing. #Fossiladban #Stopgreenwashing #Fossiladbansa #Fossilfuelphaseout

At night, Ukrainian drones gave Russians no rest on the roads in the occupied territories.

Doing a mini video dump! #circus #lyra #aerialhoop #aerialdance #dance #gymnast #gymnastics #florida

GMoL38 Roots of AI: Early Computing with Donald Clark #shorts #ai Extract from latest episode of Great Minds on Learning Full episode at youtu.be/fK2KgPtBQ-w 🕰️ From punchcards to processors. Meet the pioneers who saw the future—and shaped ours.

🤖A.I. :Coming For YOUR Job; 🎢STOCKS🆙 📺”CRAP”: Stephen Colbert Torches CBS 🧪GUTHRIE: NO DNA Match In FBI Database 📁EPSTEIN: “Girls Weekend” In Hampton’s 🛳️IRAN: War Closer?, Strait Of Hormuz Closing ✈️AIR DELAYS: TSA Warns Of Gov’t Shutdown open.substack.com/pub/giserman... #breakingnews

41 delegates for one match? It is not good spending of public funds that have been given to them. @sinn-fein.bsky.social

Already more than 5,000 Australians have joined our campaign to release more funding for medical research in the 2026 Federal Budget. If you can spare 30 seconds of your time to join our campaign, you’ll help fund life-saving cures in Australia. www.moniqueryan.com.au/medical_rese...

#oil #prices #explore #fyp #BreakingNewsUSA Full story: https://jqjo.com/article/60ghyv3a

Residents and environmental activists are demanding a halt to construction after a luxury resort project, backed by #JaredKushner and #IvankaTrump, began work near the protected Narta Lagoon on Albania's southern coast. www.instagram.com/reel/DY-VCrq...

Israel just dropped bombs on the Qaraoun Dam in Lebanon’s Beqaa Valley, a key water reservoir serving civilian populations across surrounding villages. This is not a battlefield target. It is a critical water infrastructure. This is an act of genocide

I worry we are running out of time. The trees can't retreat fast enough. Is Oregon ready for Palm Trees, or at this rate, will it be scorched earth?

#animalcrossing

#iran #uranium #explore #fyp #BreakingNewsUSA Full story: https://jqjo.com/article/uyar6k1q

Celebrating our magic community of alumni 💫 Panagis left Manchester Academy in 2024 🏆 Now he's studying at Xaverian College with dreams of becoming a mechanical engineer 💭 #WhereWinnersAreMade Get in touch today and show us how you continue to #MakeManchesterMagic 📣

Every corner I turn there’s another Easter procession. Absolutely love it. #Malaga 🇪🇸 💚✌️

European LNG deal, FIFA ticket hunt, Awakening Chinatown upcoming and Indigenous Education Council not warned about SD61 board reinstatement Catch all the conversations on today's Ryan & Lisa podcast: www.iheart.com/podcast/1300...

INCOMING BLUE ROUTE BRAWL: This week Nick and Josh take on Paul to see who learned the most basketball in college. It's unclear if there was a winner but we just hope you learn something. It's Fox College Hoops '99 BAAAAABY

Christian #AEWDoN

Stop throwing away your hair growth. 🧬🧀 New 2024 data from Nature Cell Biology confirms: Spermidine triggers autophagy in the follicle. But your "young" supermarket cheese is a dead asset. Thread on the 24-month protocol. 👇 1/

Team work is the dream work! 👏👏

This could be us but you playin

It’s good to have EB back in the building Original post

📺 Jonrón solitario de Willy Adames (9)