Day 113 Post #TotalKneeReplacement Surgery Morning PT Exercises; focusing on straightening today. Lather, rinse, repeat. Consistency isn’t pretty but it yields results.

Day 43 Post Total Knee Replacement Surgery Thoughts from The Chocolate Dome….

Day 50 Post #TotalKneeReplacement Surgery Thoughts from The Chocolate Dome…

Day 44 Post #TotalKneeReplacement Surgery Morning PT Exercises. I have PT again in a couple of hours. Pain cream doctor prescribed is helping. Let’s Get It!

Day 76 Post #TotalKneeReplacement Surgery Morning Walk and PT Exercises. After yesterday, proudly cheering on my beautiful Wife and Our Incredible Daughter at their half marathon, I am HURTING today. All of that being said, I’ll persevere through because I have personal goals to meet.

Day 59 Post #TotalKneeReplacement Surgery Morning PT Exercises. Feeling less beat up after yesterday.

Day 63 Post #TotalKneeReplacement Surgery Morning PT Exercises. Slept pretty well. Reminder: my TKR recovery is my personal journey; not for anyone to criticize or give unsolicited opinions.

Day 58 Post Total Knee Replacement Surgery post Physical Therapy Recovery Time. Using my DynaSplint and then my ice machine on my new knee, Austin. Lots of discomfort after this morning’s Physical Therapy session.

Day 69 Post #TotalKneeReplacement Surgery Morning Walk. Very stiff and sore from coaching at yesterday’s track meet so this walk was a little tough.

Day 80 Post #TotalKneeReplacement Surgery Physical Therapy. My new knee is not having a good week, especially after coaching last night’s Track Meet.

@jolandaneff #Tissot #TTouch #sportswatch #SwissWatch #Active #Lifestyle #Since1853 @tissot_official #ad 🎥 @kahncreative

UWL welcomed officials Friday morning as the university launched the second phase of its Prairie Springs Science Center project. We'll have more details on News 8 Now and at News8000.com 

☕️🇺🇦You can support me with a one-time or monthly donation. ✅For Donations: buymeacoffee.com/24hoursukraine

When both parties are backed by the same mega-donors, citizens aren’t heard or represented. ❌ It doesn’t have to be this way. The Digital Politics Hub can connect you to citizen-first candidates who care about you, not mega donors. 👀 Plug into it now to vote for you https://hub.futureis.org/ 👈

Fuck Pedo-in-chief Donald Trump. Fuck ICE. Fuck MAGA. Fuck billionaires. #Trump #TrumpIsAPedo #FuckICE #FuckMAGA #TaxTheRich Credit @johnnypalmadessa.bsky.social

Happy Friday from adoptable kitty, Rose! This sweetie is taking a relaxed approach to her birdie watching today, so cute! Rose and her sister, Hunny, are both grand girls and they are going to bring so much fun and love to their forever home. They are 1.5 years old and they do well with other

This video is a great reminder that karma exists. 📹: Mikael Khachibabyan.

How does Cal Raleigh’s oblique injury impact his play? What does a fully healthy Cal Raleigh look like? We broke it all down with our friends at Lake Washington Physical Therapy⬇️

Trump saluting with his thumb for some reason.

Gnarpy after seeing xe got Eliminated #regretevator #theamazingdigitalcircus

Great to see that he was outed. Not so friendly neighbourhood Bobby 👮‍♂️ 👏👏👏

🇺🇦 Drones from the 34th Separate Marine Brigade struck russian infantry during an attempted landing on one of the islands of the #Dnieper River. 💥 As reported by censor net.

Muş'ta bulunan bir hasta, İstanbul'dan yapılan 5G bağlantısıyla ameliyat edildi. #5G #ŞenerŞen #MehmetAkifErsoy #UEFAAvrupa #FREvAVL #THM

Life would be so much easier if we didn’t need: Air Food Water Toilets Medical and Sleep 😑

Democrat Jamal Osman the VP of the Minneapolis City Council sold the business to the fraudster! Yet no major Minnesota politicians have been charged. See more of Lou Reguse: https://www.facebook.com/lounewsman

May 26, 2026 San Francisco @abc7.bsky.social Tom Steyer is running around SF like a dying gadly, flapping his wings and telling reporters he’s still got a chance, even though he’s stalled at 15%. He told a reporter that he’s spent $250,000 of his own money so far. 1/3

Matthew went from substance use & stage 3 liver damage to father and homeowner—all thanks to Medicaid. Today, he comes home to his daughter daily. But with Republicans threatening to cut $2.5 trillion dollars from Medicaid, how many people like Matthew will lose their second chance?

#ThriveThursday ~ Success doesn’t rest because your greatness is in motion. Keep going! #WomensHistoryMonth #WomensHistory #CelebratingWomen #keepthriving #nevergiveup

Real estate agent Umar Hayat making another run at Winnipeg mayor's office? #Miami #LA #newyork #canada #vegas #usa #toronto #winnipeg #vancouver

Valentines for Veterans brings together two of the most vital parts of our community: our children and our veterans. Look at these beautiful cards students from McCurdy Charter School in Española made for our veterans this Valentine’s Day!

Films today (Thu)...💙 • I LOVE BOOSTERS 1:50pm 4:20pm 6:50pm 9:20pm • TWO PIANOS 2pm (ends today) • TUNER 2:45pm 6:40pm 9:00pm • STEAL THIS STORY, PLEASE! 4:30pm • THE SECRET WORLD OF ARRIETTY (4K) 5:10pm • HOUSE (35mm) 7:20pm 9:30pm > bit.ly/Belcourt-Films

Investigating the importance of peat bogs in the carbon cycle Developed in partnership with University of Exeter. Watch the full video on @timeforgeog.bsky.social and discover how you can put your geography to... https://timeforgeography.co.uk/videos-list/carbon-cycle/short-term-carbon-cycle/

And in the beginning 🫣😠🇵🇸🤨👇🏼

https://www.amazon.c... https://chuckmorganb...

How embarrassing 🫣! Is Hegseth training for Trump’s birthday parade?

David Letterman Removes Stephen's Furniture

Well, not a bad idea at all, this way Putin might finally get a spectacular number of troops for his Victory Day parade.

Trump’s rollback of the EPA’s ability to regulate greenhouse gas emisions will hurt you financially. We already known his past cuts to green energy investments will cost Americans almost a million jobs in the next decade and raise Americans’ energy costs by $38 billion.

The dead internet theory is something that has fascinated us for a while, would like to hear what you think of it?

🎧 Adventures In Legal Tech: In this episode, attorney Harshita Ganesh joins host Jared Correia for a nuanced discussion of AI adoption in law firms. Catch the full interview here: https://ow.ly/zQKX50Z571t

happy friday friends, have a mysterious wasteland burger - on me

🚨 ICE MOVES IN WITH BATONS 🚨 Outside Delaney Hall on Day 6 of the hunger strike, ICE agents push protesters off the public sidewalk and toward the street. WATCH @jordanchariton.bsky.social LIVE ⬇️

Oh boy weird shaped dihs

📅 Mark your calendars! The historic Salt Lake Temple is welcoming the public for a limited time in April 5, 2027, through October 1, 2027. Prepare for an unforgettable Celebration experience! ldstemplenews.com/salt-lake-te... #VisitTempleSquare #SaltLakeTemple #TempleSquare #SaltLake #Utah

Big Ben Bishop gets kicked out of the ringside area!🤣🤣🤣 #ACWReckoning

⚖️ Judicial cooperation in action: close to 14 000 cases supported in 2025. 📊 5 582 new cases | 412 joint investigation teams | €1.2 billion in assets frozen or seized. 👉 www.eurojust.europa.eu/annual-repor... #Eurojust #EJ25AR

The Columbian Exchange describes the widespread transfer of plants, animals, people, dis8ases, and technologies between the Americas and the Old World after 1492. #ColumbianExchange #GlobalHistory #EarlyModernWorld #TransAtlantic #HistoricalChange

Mayor fires entire police force after wife’s complaint, sparking outrage. Small-town Georgia faces security crisis, legal backlash, and questions about abuse of power. #GeorgiaMayor #PoliceFired #AbuseOfPower #SmallTownCrisis #ViralNews www.hypefresh.com/georgia-mayo...

Drop some FIRE 🔥🖤🔥

It's unacceptable that there haven't been prosecutions, and that former AG Pam Bondi continues to engage in this cover-up. Oversight Dems demand she come in, testify under oath, and that her filmed testimony is released to the public. The survivors deserve nothing less.

If I start to talk like them there then😂🤣

Jake is a very busy man.

So now we’re making rock music.

Breaking News House adopts first Iran war powers act..& fuxk SCOTUS allowing Alabama to use a racist GQP backed map that the same SCOTUS rejected a few years ago.. Ok I gotta take a break starting to get nauseous again,I'll catch up a little later tonight, have a peaceful evening everyone..

Tropes 🔥MMF 🔥Age Gap 🔥Dark RomCom 🔥Midnight Ballerina 🔥Unexpected Single 'Parent' 🔥Workplace Romance 🔥Touch Her and ☠️ 🔥Bi-Awakening 🔥Found Family 🔥St/-\lker (not MC) Book recommendations | found family trope | dark romcom | dark romantic suspense | dark romance | romantic suspense |

Friday, See @heather_meza and @greatergrander.bsky.social at @laartactivism.bsky.social @creative_dissent_lab #FallOfFreedom Come to Vidal Design Collaborative at 2511 Sunset Blvd, Los Angeles, CA 90026 #LosAngeles #California #Silverlake #FoodTrucks #Puppets #Artists #CreativeResistance

Recent footage of Pinky Jr. (Dou Ban) exploring her yard at Vienna Zoo 🩷

RT @MLBStats: Can you guess who this hitter is based on their Baseball Savant swing metrics 🤔

"They hate us for our freedom"