Season 28 matchday 5 fixtures

📊 MAN v FAT Hull Daily Diet Tip What gets measured gets managed. Tracking your food doesn't make you lose weight on its own, but it increases awareness of what you're eating and drinking. That awareness can help you make changes that support a calorie deficit. ✅ Track meals

Standing uses slightly more energy than sitting because more muscles are active to keep you upright. The difference per minute is small — but over hours and days, it can increase total daily calorie burn. Small changes done consistently add up.

Match-tracking data shows substitutes often perform more high-intensity running per minute than starting players. Fresh legs allow for greater sprint frequency and work rate late in games. Impact isn’t just about minutes played. It’s about intensity.

You wouldn’t drive your car with no fuel… so why train with no fluids? 💧⚽ The NHS recommends aiming for around 6–8 glasses of fluid a day — and dehydration can hit your energy, focus, recovery, and performance hard. Simple habit. Big difference. 🔥 #ManVFat #MensHealth #Hydration

Staying hydrated supports your body in many ways. Drinking enough water can help maintain energy levels, support metabolism, and reduce the chance of mistaking thirst for hunger. Stay hydrated. Stay on track. #ManvFat #MVFHull #Hydration #WeightLossTips #MensHealth

Sleep isn’t lazy… it’s fat loss work happening in the background 😴🔥 If you’re skipping sleep, you’re making weight loss harder than it needs to be. Aim for 7–9 hours. Recover better. Play better. Lose more. #ManVFat #WeightLossJourney #FatLossTips #MensHealth #FootballFitness #SleepMatters #BurnFat

Vitamin D helps your body absorb calcium, which is essential for maintaining strong bones. Getting enough vitamin D supports bone health and overall wellbeing. Small nutrients. Big impact. #ManvFat #MVFHull #VitaminD #BoneHealth #MensHealth

Season 28 matchday 9 fixtures.

Blisters are mainly caused by friction and moisture inside the boot. Football socks help reduce friction and manage sweat, lowering the risk of blister formation during repeated sprints and direction changes. It’s not just comfort. It’s protection.

The Blackout Report has surfaced more than 15,700 coordinated hits on Black progress including deleted data, banned books, gutted research, and policy choices designed to choke opportunity at the root. We've documented every move, every pattern, every attempt to dim our future.

If your home, property, or business was impacted by flooding, help may be available, but the deadline to apply for FEMA Individual Assistance is June 10. Visit disasterassistance.gov to apply or find a center, and check kingcounty.gov/floodrecovery for updates, locations, and in-person help.

Thomas Massie was ousted from congress by the pedophile Epstein class. We won’t be voting our way out of this.

China & the US: A parallel universe & Socialism is the winner.

HIV prevention should not come with barriers, stigma, or political games. Access to PrEP saves lives.

FETTY WAP IN THE LAND 👀🔥 You heard the man... tune in on ABC for Knicks/Cavs Game 3!

The vehicles have arrived. Displays are going up. The booth is nearly ready. Here's a sneak peek, and we’ll be seeing you in Booth 853 at the Indianapolis Convention tomorrow! #trucking #construction #worktruckweek #worktrucks26 #wtw26 #greentrucks26 #greentrucksummit

The wolves want a queen they can fear. Elizabeth is done trying to be gentle. The second book in the Throne of Claws and Shadows series: Battle for the Throne. www.amazon.com/Throne-Claws... #fantasyheroine #darkfantasyromancecommunity #bookcommunityqueen

A Yoga Block Makes the Perfect Push-Up Depth Gauge #fitness #fitnesstips #workout #health #gym #exercise

Kareem's skyhook is unguardable.

Weapons cost money…

Boutta fetch me a memorial day preroll. But first....mnnfff... #abdl #diaperfur #babyfur

"Russia is going to be helping. Russia wants to see Ukraine succeed." In December 2025, US president Donald Trump said a draft agreement to end the Russia-Ukraine war was nearly '95% done' and the leaders signaled progress. There is absolutely no need to pressure the U.S. 🫶😊

#fyp #politics #trump #epstein #world #global #bill #elite #corruption #impeach

The path to purpose isn't linear. Mine went through trauma, to suicidal ideation, to healing, to meaning. (clip from Voices That Propel Us podcast) #theycouldbesaviors

Ukraine's Signum forces are cleaning up the woods in the Lyman region.

Himalayan communities didn't have wellness industries. They had generational knowledge proven across centuries of holistic living. Modern wellness is slowly rediscovering what they never lost. 👉 https://rakaposhiorganics.com/blogs/rakaposhi-organics/cultural-health-practices-himalayan-communities

Your answer #mashup #billyjoel #mychemicalromance

Garden Grove Chemical Incident 05/25/2026, 8:30am The threat of a boiling liquid expanding vapor explosion (BLEVE) has been eliminated, per OC Fire Authority. The previously identified crack in the tank has allowed the tank to release its pressure. Temperature has been stabilized and is decreasing

ZEROOOOOOO

UPtv tried to shake things up with ‘A Christmas Murder Mystery’. 🔎 Was this a killer movie… or dead on arrival? 🔪🎄 Find out in our latest episode (feat. YouTube’s fav mystery solver, Chase Bridges)— now live at Deckthehallmark.com

"He's done a nice job of continuing what Andoni Iraola had when he was in charge" 🤝 @JimmyConrad and Nigel Reo-Coker sing the praises of Rayo Vallecano manager Iñigo Pérez as he looks to bring silverware to the small Spanish club 🏆

Technological change in media is relentless. Rising costs, complex operations, and evolving audience expectations challenge creators and distributors alike. At A&M, we help turn disruption into opportunity—optimizing tech, streamlining operations, and enhancing fan engagement.

Boldly Go, Where No Man Has Gone Before... this Valentines Day... Get Mirror Mirror Captain on Dat @$$!!!

This 👇👇

HIP HOP Head here but them #KNICKS tho 👊🏽💥 #KnicksSky #KnicksBlueSkies

Wistikles | Canada launches a $100M scholarship program for Indian students, offering about 200 scholarships to study in Canadian universities. Covers tuition, living expenses & research support. Courses: UG, Master’s, PhD & research programs, especially in STEM, healthcare & AI. #wistikles

60 days → one proven e-commerce ads playbook. Build the foundation. Optimize weekly. Scale winners. 1% improvement/week = 67% yearly growth. Top brands outperform by 40–80% using this system. Start with Month 1. #ProteanDigital #EcommerceGrowth #PaidAds #MarketingStrategy

Let's talk about discharge after a pregnancy loss or abortion!

🇺🇸 The Tulsa Race Massacre was one of the most devastating acts of racial violence in American history. For decades, it was excluded from classrooms. When ‘Watchmen’ chose to open with it, the series did something radical: It made hidden history unavoidable. 📖 moviestohistory.com/why-fiction-...

repost @mnastxik.design on IG playing with threshold filter in p5js👾 creative coding class | @ilginicozu @laba.valencia #p5js #threshold #graphicdesign

NAME THIS PERSON | CAN YOU IDENTIFY THIS INTERNET PERSONALITY? #GuessThePerson #Influencer #ContentCreator #Trending #Viral #InternetCelebrity #Quiz #Shorts #CelebrityQuiz #SocialMediaStar

Optimizing Transitions of Care in Heart Failure: The Role of Pharmacists - Read more in this month's issue of KeePosted! #ICHP #Pharmacy #ILPharmacy #HeartFailure #KeePosted ▶️🔗https://ow.ly/nQ1h50YV1WM

Ukraine’s Defense Minister announced the launch of the “Logistics Lockdown” program, aimed at scaling up middle-strike operations against Russian rear areas and disrupting military supply lines.

Sen. Dave McCormick and Fox Business host Stuart Varney address reports that the GOP is trying to recruit John Fetterman: "I have a great admiration for him. We're truly friends and I'm not sure what his political future holds, but I'm lucky to have him as my colleague."

#diabloiv #vesselofhatred #season11 #göttlicheintervention #divineintervention #paladin #ersteindruck #firstlook #unvorbereitet #unprepared #clueless youtu.be/c_xKFm_Arr4?... youtube.com/shorts/FnNJz... vm.tiktok.com/ZNRFB6XJk/

On the same day as Thekla joins AEW. Skye Blue & Julia Hart reunited once again after Skye returned from injury. Interesting timing…….. #AEW

Rice Rice Baby!!! #declanrice #arsenal #coyg #ricericebaby #parade

Fuel lines in occupied Yalta, Crimea. Logistics lockdown works 💪

Bake irresistible sourdough hot cross buns with Mabel's 287-year-old wild yeast. Light, fluffy, subtly tangy perfection. Get your starter on Etsy today! #sourdough #homemade #healthybaking #boule #craftbread #focaccia #baker #authentic #easyrecipe #slowfood #glutenfree #foodie #fermentation #artisa

Hunter Henry on #Patriots rookie TE Eli Raridon: “I’m always trying to be a leader. I had some good vets when I was young… I’m gonna be there for him… What a blessing it is to get drafted, and we’re excited to add him to the room. He can bring a lot of value…”

that explains it @roni1133.bsky.social @tvdean.bsky.social @morganruble.bsky.social

*Sheds some positive D.Va light on your weekend* 💙🩷💙

[20260602] X 지금 이 순간 🕛 https://vt.tiktok.com/ZSx3vJd1A/ #tripleS #트리플에스 #ASSEMBLE26 #LOVEnPOP #Baby_Flower

AJ Ouellette Underrated? 👀 He goes 37th on TSN's 2026 CFL Top 50 Players. #CFLKickoff

UFC cage permanent ?

Sen. Mark Kelly: "We Can't Trust This Corrupt Administration" Three Senators Just Introduced a Bill to Kill tЯump's $1.8B Slush Fund for Good

We must have read the box wrong. It's not CHEESE Oreos, it's XI's Oreos! #oreo #doublestuff #cookies #podcast #foodreview #dessert #samreich #dropout

ICYMI-Ben Brown was able to go toe to toe with Chris Sale, pitching 4 shutout innings. The #Cubs took advantage of a Braves error to score their first run, Ian Happ added an insurance home run, the bullpen pitched 5 scoreless innings as the Cubs take the finale 2-0 over the Braves