Most lads keep it bottled up… and it costs them. The NHS backs this — talking about how you feel can reduce stress and improve your mental wellbeing. Mate, teammate, coach… doesn’t matter. Just don’t keep it in. Strong men talk. ⚽🧠 #ManVFat #MensHealth #MentalHealth #NHS #TalkItOut #FootballFitness

Match-tracking data shows substitutes often perform more high-intensity running per minute than starting players. Fresh legs allow for greater sprint frequency and work rate late in games. Impact isn’t just about minutes played. It’s about intensity.

A healthy diet supports both physical and mental wellbeing. Eating balanced meals can help boost your mood and keep your energy levels steady throughout the day. Eat well. Feel great. #ManvFat #MVFHull #HealthyEating #MensHealth #WeightLossJourney

Humans have 12 pairs of ribs — 24 in total. Together they form the rib cage, helping protect the heart and lungs. Straight human anatomy. #ManvFat #MVFHull #FunFact #HumanBiology #MensHealth

Gavin will represent Hull in this year’s Hull MAN v FAT Biggest Loser match on 8th May at Bescot Stadium in Walsall.

⚽🔥 You don’t need to lose half your body weight to see a difference. The NHS says losing just 5–10% of your body weight can bring real health benefits 💪 ❤️ Better heart health 🩸 Improved blood sugar control ⬇️ Lower blood pressure 🏃 More confidence to keep moving.

Your weight can change day to day for loads of reasons— water, food, salt, even what time you weigh. That’s normal. So if you want a fair comparison, you need to keep the conditions the same. 👉 Same day each week 👉 Same time of day 👉 Similar routine beforehand

Season 27 champions

Season 28 matchday 12 results.

Not getting enough sleep increases ghrelin (the hormone that stimulates appetite) and reduces leptin (the hormone that signals fullness). That shift makes you feel hungrier and can increase calorie intake the next day. Sleep affects hunger. Hunger affects results.

🌱 Got a green thumb? So does our Stormtracker13 Meteorologist! Welcome to Steve’s Garden—a new segment where we grow together 🌿 Send us your tips, photos, and favorite recipes, and follow along all season long! https://krdo.com/news/2026/05/04/steves-garden-arrives-at-krdo-tvs-backyard/ 

⛔ #Bolivia: Social movements denounce the arrival of #Näzi paramilitary groups to confront peasant marches, and the arrival of weapons

Six American soldiers are dead because Pete Hegseth sent them to a base the Pentagon's own internal analysis said was indefensible. The Pentagon knew, and Hegseth sent our troops there anyway. @votevets.org

This indie developer is making a gorgeous 3D platformer where you use a Pizza in the platforming itself! It's called Pizzapocalypse 2, will you play this?

Happy Monday! "Diplomatic Immunity" - GBH

As of the time of this recording, 10am ET Saturday, April 4, viral videos allegedly depicting a Blackhawk going down in Iran appear to be lacking the context necessary to confirm their authenticity. 1/2

#CleanEnergy @governor.ny.gov

The U.S. Federal Reserve expects to cut rates once this year after leaving rates unchanged for a second straight time Wednesday.

Only one change for Liverpool this afternoon, but it’s a significant one, as the right back stocks are replenished. Can Arne Slot’s side take advantage of an improving West Ham side with a terrible record on this ground? #lfc #liverpool #premierleague #westham #teamnews

Cathie Wood of ARK Invest said youth joblessness will improve as people "go for it" and start businesses with AI There's a critical element missing: entrepreneurs need economic security to take long-term risk, security that UBI provides

Tony’s got it handled in Iron Man 3. No need to get the entire crew involved. 🤷‍♂️ Our Iron Man 3 episode is out now! 👉 Listen or watch at DecktheHallmark.com 🎙️✨

OMFG‼️ And he’s a lawyer!!! And a father!!! #SickFuck

#WDEFNews12 Quick preview of what's coming up tonight on @WDEFNews12 at 5:30, 6, 7 & 11. #StayTuned

#JadeCargill Hate?? #WWE #WWEWrestlemania #Wrestlemania She sucks, she is cocky, she is roided up!?!?!? We are live Thursdays at 6-ish. HIACTalkRadio.com to listen on your favorite #podcast app TODAY! #Wrestling #ProWrestling #aewdynamite #AEWCollision #WWERaw #WWESmackdown #WWENXT

#FightBackAmerica 🇺🇸

En tant que Gamemaster, j'ai plongé les joueurs dans une mission épique façon C&C : ☠️ Venger nos chèvres et brebis 🐐 🗒️ Récupérer des infos vitales pour Dr. Thrax 🔥 La révolte commence avec la GLA ! youtu.be/Iy872d1ccC8 Rejoignez l'action révolutionnaire ! #Armareforger @armaplatform.com

🤐 I'm a better man than I was so, we listen, we collect data, AND THEN WE JUDGE! 🤣

GET ME OFF THIS PLANET RIGHT NOW. I CANT DO THIS AGAIN WITH YALL

Sometimes the end of the week brings more than relief. Taking a moment to emotionally debrief can support mental health, resilience, and personal growth, helping you start the next week with clarity and balance. #mentalhealthrecovery #healingjourney #emotionalwellbeing #selfreflection #resilience

I ❤️ Roy Orbison I need to explore more of his discography beyond the couple of albums I have

Crafted with expertise. Built with care. Every lightbar is assembled in-house by a team committed to excellence. Discover the quality behind our builds: www.cell2.com/product-cate...

Aggro Crab is back with another banger! - Fulfill ridiculous orders - Co-op physics chaos for up to 4 players - Manage your stress, and don’t crash out The game is called Crashout Crew on Steam.

« Qui porte les valeurs de la gauche, c’est Jean-Luc Mélenchon.» C’est surtout aussi parce que LFI n’a pas trahi le programme du NFP, contrairement aux autres !

He was fired.

Work in progress of the Sedlec Ossuary in VR. We hope it will give access and education beyond the monument itself, and inspire more people to visit the Sedlec Ossuary in person. 💀 Mailing list, art prints, and more! 💀 ☩ sedlecossuary.mechan... ☩ ☩ Or through link in bio. ☝...

𝐄𝐝𝐮𝐜𝐚𝐭𝐢𝐨𝐧 𝐌𝐚𝐭𝐭𝐞𝐫𝐬 𝗜𝗻𝘀𝗽𝗶𝗿𝗮𝘁𝗶𝗼𝗻 | 𝗟𝗲𝗮𝗱𝗲𝗿𝘀𝗵𝗶𝗽 | 𝗦𝘂𝗽𝗽𝗼𝗿𝘁 𝗪𝗵𝗲𝗿𝗲 𝗰𝘂𝗿𝗶𝗼𝘂𝘀 𝗺𝗶𝗻𝗱𝘀 𝗺𝗲𝗲𝘁 𝗮𝗻𝗱 𝘀𝗽𝗮𝗿𝗸 𝘁𝗵𝗲 𝗰𝗼𝘂𝗿𝗮𝗴𝗲 𝘁𝗼 𝘁𝗵𝗶𝗻𝗸 𝗮𝗻𝗱 𝘁𝗵𝗲 𝗽𝗼𝘄𝗲𝗿 𝘁𝗼 𝗰𝗵𝗮𝗻𝗴𝗲. buff.ly/rwEP7KH 𝘍𝘰𝘭𝘭𝘰𝘸 𝘶𝘴, 𝘸𝘦'𝘳𝘦 𝘸𝘰𝘳𝘵𝘩 𝘪𝘵. #Coachella #WrestleMania #IndyCar #NBAPlayoffs #WorldSnookerChampionship #SidemenCharityMatch #TOTBHA

HEINE HEINE HEINE HEINEMAN + HE SWERVES WHEN HE DEKES

Yoongi usando top cropped 🫦

Good evening, Jas! Great to see you as well my friend!! I'm doing great thanks, I hope you're have a wonderful evening and a safe one as well! You're always welcome, keep up the great work! I appreciate your support as well! 👊👊

”I didn't notice a little box on my chair.“, Harry Kim

The Lions have the best RB duo in the league. Jahmyr Gibbs & Isiah Pacheco are FILTHY. Original post

⚡️ According to preliminary reports, Russia attacked the Kyiv region with an Oreshnik intermediate-range ballistic missile (IRBM).

Most platforms try to control creators but what if the goal was the opposite? Saurabh explores why giving creators more control leads to better success in indie comics. 🎙️ The USDN Podcast - Where Indie Comics Come to Life #indiecomics #comiccreators #selfpublishing #usdnpodcast

In this candid discussion, we highlight the critical importance of self care for leaders, emphasizing that leadership skills are enhanced when individuals prioritize their well-being. 🧡 #LeadershipTruth #Burnout #mirrortalk mirrortalkpodcast.com/faith-driven... Thank you! 🧡

2016: world first whale snot drones, PhD, Tonga, children’s education and so much more. 10 years later, I’m still on my quest to create wildlife content through my science. The science continues! #2016 #whalesnot #drone #travel #whale

A slow cinematic dark academia library tour with leather books, candlelight, and gothic atmosphere might actually be peak comfort content. 📚🕯️

La. Attorney General Liz Murrill announced that 60 registered sex offenders were arrested as part of a major internet sex crimes operation in the greater Baton Rouge area. https://www.wafb.com/2026/05/18/ags-office-announces-results-major-internet-sex-crimes-operation-baton-rouge-area

The Time Has Come, Lorth. The hammer warrior gave him one warning. Then the snow court shook. Lorth raised his glaive. The hammer fell. And when the ice settled, pride finally learned the words it never wanted to say. #AIStory #DarkFantasy #FantasyStory #AIVideo

For the first time in years, a mountain bongo was spotted on a camera trap in Kenya’s Maasai Mau Forest. With fewer than 100 left in the wild, the Mountain Bongo Project is working to protect them. Follow the journey and join the mission. #bongobonus 🔗 buff.ly/YWCAfrH

Ten years after the 1st Global Action Plan on #AMR, it’s time to rethink resistance as more than a biomedical issue. Our new commentary discusses three social science perspectives to more effectively address AMR. Now online ahead of print in @whobulletin.bsky.social ➡️ bit.ly/4rzDS0k

Political empowerment and economic empowerment go hand in hand. ✔️ Expanding economic opportunity ✔️ Building financial stability in our communities 👉 Learn more: www.TOINUREEVES.ORG 📩 INFO@TOINU.ORG #EastsideEconomist #ToinuReeves #CommunityFirst #EconomicOpportunity #District3 #DetroitMI

Minnesota showed America that when working people come together in solidarity, we can stand up to any boss and the most powerful politicians. #NoKings

Европа као камен спотицања: Инцидент на политичком скупу у Швајцарској Левичарски активисти прекинули су у Дибендорфу трибину алијансе „Компас Европа“, чији чланови сматрају да Европска унија угрожава „швајцарски модел успеха“.

The beautiful game™

This is the bookplate we designed to come out with our 2022 suffragette book No Surrender. At the time it felt like the suffrage colours were being co-opted by anti-trans activists, so we made something that was very clear about equality and dignity for everyone, undefined by biology or gender 🏳️‍⚧️✊

Here are your daily journal prompts for the month of June! Be sure to tag us in your posts...we love to see what inspires you. 🩵 #journalinspiration #journalingcommunity #journalingideas #journalingprompts #journal

In PRESERVING THE WEB IN THE AGE OF AI 📰 Mike Masnick warns that limiting good-faith preservation tools weakens systems needed to maintain an accessible historical record. 🎧 Listen on the Future Knowledge #podcast ⤵️ futureknowledge.transistor.fm/episodes/pre... 🧵⬇️

Soft lo-fi melodies, warm beats, and a peaceful dreamy mood by Moki Solen. Listen: https://sdz.sh/k2NH8Q Follow @mokisolen/ #LoFi #ChillBeats

Gaming History for April 20th - Monster Hunter Tri!

This indie developer is making a cozy co-op horror game where you and a friend play as two puppies trying to rescue your human friend from a haunted mansion. It's called Haunted Paws, 🥰 tag a friend? #BIGSummerShowcase store.steampowered.com/app/2861080/...