Franciscan Health
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Ever wondered what exactly dry needling is? Franciscan Health physical therapist Turner Bales explains. https://www.franciscanhealth.org/community/blog/dry-needling-for-rehabilitation
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Regaining independence, improving daily functioning and enhance quality of life. Whether it's overcoming a work-related condition like tendonitis to helping you get back on the pic...
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Your brain is powerful, but bandwidth is precious. Stress, pain, worries, and lack of sleep can chip away at your mental capacity, making it harder to perform at your best. Protect...
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By focusing on one meal or snack at a time and making smart substitutions, you quickly gain control and build lasting habits.
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Your gut thrives on activity, just like you do. When you get moving, you help your gut work better and keep things moving smoothly. Don’t stay still—get up and feel the difference!
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With so many labels—from whole wheat to multigrain and beyond—it’s easy to get lost in the bread aisle. The best way to know what you’re really getting? Flip the package and check...
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#DYK Maintaining natural fat content may promote greater satisfaction and help limit intake of refined carbohydrates over time.https://bit.ly/47rtUWD
Learn how to treat tightness in your IT band from Austin Kiel, a physical therapist with Franciscan Health Indianapolis. Learn more about your IT band and what IT band syndrome is like. https://www.franciscanhealth.org/community/blog/it-band-syndrome #FranciscanHealth #PhysicalTherapy #ITBand
After years of yo-yo dieting, Wilma asked her doctor about weight loss meds, only to find bariatric surgery was a better option for her. With the help of Franciscan Health, she lost more than 170 pounds - half her body weight! https://www.franciscanhealth.org/community/blog/gastric-sleeve-wilma
Stay ready and you’ll always be set for action! Keeping up with your general fitness makes joining weekend sports a breeze. Try to make cardio, strength training, and stretching a regular part of your routine—you’ll thank yourself later!
Your gut thrives on activity, just like you do. When you get moving, you help your gut work better and keep things moving smoothly. Don’t stay still—get up and feel the difference!
Animal vs. plant-based proteins: Animal options might be more efficient, but mixing both gives you the protein you need plus fiber and healthy fats from beans, nuts and seeds! Read all the updates on our blog: https://www.franciscanhealth.org/community/blog/new-dietary-guidelines
Let’s get back to basics and nourish our bodies with more whole, real foods—less added sugars, less refined grains, more goodness! 🥦🍓 Read more about the new dietary guidelines on the Franciscan Health blog: https://www.franciscanhealth.org/community/blog/new-dietary-guidelines
When life throws us a curveball, like an injury or a tough challenge, it’s easy to feel down. Remember, you’re not alone—lean on your support system and accept the help offered. Staying positive can make all the difference!
With so many labels—from whole wheat to multigrain and beyond—it’s easy to get lost in the bread aisle. The best way to know what you’re really getting? Flip the package and check the nutrition facts! 🍞🥖 #FoodFacts #NutritionTips Watch more: https://youtu.be/tgwaJLs0Jvc?si=4UdHqH04q1lu3DPC
Looking to boost your protein intake? Aim for at least a palm-sized portion of protein at each meal—whether it’s chicken, fish, or a hamburger patty. Simple swaps like adding more protein to dishes without missing out on your favorites. https://bit.ly/47rtUWD
@alberteinstein.bsky.social IT'S NOW KNOWN - We're ALL living in PERPENDICULAR TIMES - this is why things always go SIDEWAYS - Pls Retweet-RePost-Review - Amazon.com #books #science
Watch Celtic fans celebrate their Scottish Premiership win in the Chrystal Bell in Glasgow’s Merchant City. Live updates: www.glasgowtimes.co.uk/sport/261127...
The Daily NOT - A show about what didn't happen today. Episode 720. #TheDailyNOT "A UFO, a burning ship, a smashed pub and a Hantavirus patient: or maybe not?"
A la versión de mí que tenía miedo de cambiar su vida: ❤️🩹Entiendo por qué dudabas tanto. Porque cambiar significa soltar certezas. @_livinginpaz #vivirlibre #vivetusueño #naturalezayvida #viajeros #despertardeconsciencia
NCAA's new "5-in-5" model sounds great on paper. But let's be real about what this actually is -- a backdoor to age limits that will have ripple effects for college sports.
Two minutes of Satire #janmichaelvincent #kidrock #melaniatrump #airwolf #satire
🛸🔫 Ukraine Russia War | RU POV: Fiber-Optic Drone Strikes Ukrainian Positions | RCF NSFW & Premium Content: https://patreon.com/RealCombatFootage Odysee: https://odysee.com/@RCF #RealCombatFootage #RCF #War #Military #WorldNews #BreakingNews #UkraineRussiaWar
Avdija goading on the boos while Portland is down 1-3 AND down 19 in the 4th of an elimination game... lol. #NBASky #SkyHoops #NBAPlayoffs
Say what you want about McDonalds and its collab but the marketing is on fire and glad to see an animation of both the girls and the saja boys again, feels like a scene from the movie
My weekly update including: - Reading meningitis cases (please see my full update here: www.mattrodda.net/news/2026/05...) - The King's Speech - Local community events
📊 EDGE replay: #20 Sebastian Aho (CAR) scores at 14:06 of the OT Period. Assisted by #37 Andrei Svechnikov, #24 Seth Jarvis. Score: CAR 3 - MTL 2 #SoundTheSiren
“Behind you, Skipper. ALWAYS. This didn’t break you. It won’t break us!” From his own jail cell after his unjust and illegal incarceration which has now spanned 1,000 days, Barrister Hassaan Niazi’s message for Imran Khan. #1000DaysOfResiliance
Una fusión entre el misticismo oriental y la acción implacable del combate Sekiro-lite Nine Sols ya está disponible para PlayStation 5 y Nintendo Switch Textos castellano ℹ️https://meridiem-games.com/new_sdebug/GYeMxBKXBey/gAtgOAoV7
After years of boasting about his close relationship with Trump, Is Farage now putting distance between himself and the president? ”Even among Reform voters, Trump is very unpopular. It’s a political mistake clinging too close to him.”
Many local businesses will be offering their spaces as places to eat, sip, and cheer on your favorite soccer teams together. Find your neighborhood watch party spot in our Neighborhood Business Guide at boston.gov/businessguide.
No hoopla or shenanigans Jake Lang tried to ride Chud’s infamy and start shit at Chud’s It didn’t go well as now he too got arrested. /
If you’ve been following but unsure whether to reach out — this is your sign. You can message us confidentially. You can call. You can ask questions. No pressure. No judgment. Save this for later. Share with someone who needs real help. To learn more, visit www.noorfamilyservices.org #Atlanta
Bella, and the other rescued dogs 🙏 I can't do it alone, and I’d be deeply grateful for any support 🙏 If you're willing to help me care for rescued dogs, you can donate via:GoFundMe link below ⬇️ gofund.me/749c11feb Thank you all for your prayers, love and support!
ICE thug abducts protester and stomp on him. This same ICE thug wearing red goggles has been extremely violent in many different instances.
🌌 Unleash your creative spirit with SignJunky.com! Our legendary 5th-dimensional designs shatter the matrix grind, awakening your innate creative powers. In a world trying to diminish you, our magnificent signs stand as bold proclamations of sovereignty & freedom. These designs are not
LADIES & GENTLEMEN, FOLKS OF ALL AGES, TODAY [MONDAY] AND TOMORROW [TUESDAY] THERE IS GOING TO B A “BEATMINERZ TAKEOVER” ON #shade45 #siriusxm CH. 45 12PM - 4PM EST #beatminerz [MR. WALT] & #djevildee WILL BE ON YOUR AIRWAVES ROCKING JOINTS & TALKING SHIT! TAPE DECK READY! TUNE IN & ENJOY! LET’S GO!
🔥 Ukrainian drones of various types eliminate dozens of Russian infantry and destroy logistics transport in rear areas in the Donetsk region. 😎 Footage of combat work of drone operators of "BLACK SKY"
Tib Bar Guy Apex Landmine Review Check out the Apex bench ShreddedDad.com/ApexBench #homegym #garagegym #tibbarguy
𝙸𝚝 𝚃𝚊𝚔𝚎𝚜 𝙰 𝚅𝚒𝚕𝚕𝚊𝚐𝚎 Principal, Rachel Harper, tells us about a fabulous & successful project that is reducing children's screen time, avoiding harm and benefitting parents and community ✅ Full show here - buff.ly/9t0hFED #Education #knowledge #digital #learning #literacy #EdTech #UKEdChat #EdChatIE
#Watch | Bihar Students Attend Open-Air Classes Amid Heatwave Due To Lack Of Classrooms #Bihar
Good Morning Tony! Thank you so much! I wish you a great Thursday, too! Will visit my ophthalmologist later this morning, hope results are acceptable for her. Enjoy the day, take care of you and have fun! Cheers my dear friend! 🙂🫴🫖☕☕💊💊💊💊💊🥪🥪🥨🥐🧈🥣🍫🍫🍫🍊🍊🍊
Craft your own personal haven with these Custom style Wax Melts, with the option to personalize the color, shape, and scent. Create a relaxing atmosphere to any room with these melts. meltsbysusanstore.etsy.com ebay.com/str/susancan...
When the US President discussing global trade secrets sounds like a confused ICP track. "F*cking magnets, how do they work?" 🤡 #magnets #donaldtrump #china #icp #politics #USPolitics #whitehouse #tradewar #supplychain #monopoly #geopolitics #foreignpolicy #uschinarelations #politicalcommentary
Manitoba continues prioritizing strategic recruitment, issuing only 32 invitations. This signals fewer but more focused opportunities for candidates with in-demand skills. zurl.co/E7LpI
Waylon had already mastered the central truth of Saturday morning long before the rest of us stumbled onto it: move slowly, observe everything. Just deep thoughts, strong coffee somewhere nearby, and the faint possibility of bacon entering the conversation. #WaylonTheDog #SaturdayMorning #LabLife
Indiana Bigfoot: Native Legends, Settler Tales, and Forest Guardians! #bigfoot #indiana
At @cop30brazil.bsky.social, calls for a new adaptation finance commitment are increasing and pressure is building on developed countries to provide more public funding for adaptation. Meanwhile, some still look to the private sector to close the adaptation finance gap - but do the numbers add up?
When Senator Boxer tells you how to win a statewide race in California… you have to listen. Help spread the word and remember…TGI Fryday! #california #politics #vote #democrats #tgifryday
SNAP funds keep food on the table for kids and families across MA and the Trump administration is holding them hostage. We’ll see them in court.
Master the art of crusty, airy sourdough French baguettes with our premium starter. Get your Etsy starter now and bake bakery-quality bread tonight! #homemade #starter #baker #breadmaking #authentic #baking #slowfood #healthybaking #sourdoughbread #easyrecipe #organic #foodie #sourdough #boule #foc
The MAY @AstrosFansUK Player Of The Month: Spencer Arrighetti! An excellent month for Spaghetti, leading our rotation & giving up only 3 runs on 16 hits over 29 innings in 5 outings at a 0.93 ERA, with wins in 4 starts. Honourable Mentions: Kai-Wei Teng & Christian Walker. #ChaseTheFight #Astros
Regional pride & community resilience at heart of the North East’s food system ❤️ Last but not least, a new film and report from the fourth and final ‘What Works Here Inquiry’ on food in the 📍 North East. Watch the film & read the report ffcc.co.uk/the-north-ea...
Une fillette de 5 ans a été enlevée brièvement, ce lundi 1 er juin, avant que le véhicule du suspect ne soit rapidement retrouvé.
Welcome to the White House UFC Octagon. Just freakin disgraceful & embarrassing. #Octagon #UFC #WhiteHouse IN 2026 - VOTE. MAGA. OUT. ALL OF THEM. #VoteMagaOut
Q: Does Elections Alberta decide whether Citizen Initiatives (CI) become referendum questions? A: No. The type of CI petition and what happens if it is successful is determined by the Citizen Initiative Act, and not the person submitting it. Learn more: https://ow.ly/4FOB50Z7OPi