When you get four seasons in one walk 😄✨ Check out a pod this weekend, here at: www.sukany4.com #walkingpodcast #Sukany4ThePodcast #Podcast

Reflecting: Del Parsons’ Marketing & Sales Summit '26. Key takeaways: Structure creates freedom. Trust matters more than ever. Founder paradox is real. Move from skill to strategy. Your certainty must be stronger than their confusion. When we share space, we grow, celebrate & hold each other up.

IT'S LIVE. S3 E14 with Alison Magee-Barker is out NOW -> hospitality legend, coach, trainer, entrepreneur, and such a joyfully unstoppable person! 👉 Listen now: www.sukany4.com/s3e14-alison... 💬 what's a moment someone told you that you COULDN'T do something, and what did you do about it? 👇

S3E10 with LAUREN MUNROE-BENNETT - IT'S LIVE! 🎉🏔️ The conversation I've been dying to share with you is finally here – omgeee did I feel super cool spending time with the CURRENT WOMEN’S RECORD HOLDER the Frog Whitton Round, LAUREN MUNROE-BENNETT. www.sukany4.com #WalkingPodcast #BusinessPodcast

Spring sprung! 🤩

What happens when you take a conversation outside? People soften. The script disappears. And something real starts to happen. Sukany4 – The Podcast, a guest, a walk, a chat. Somewhere beautiful. Just people being people. 🌿 🎧 www.sukany4.com

Giving to gain this International women's day. Carlisle International Women's Group and Woman Up X Sukany4 - The Podcast-The Podcast collab. Coming soon, watch this space! Then an evening with Pink Link, hearing all about Nadine Merabi's journey🔥 What will you Give To Gain?

How often do you go back and listen to an episode of a Podcast more than once? I do it a lot. It's incredible how much you notice and retain when you revisit episodes that make an impression. 👇Who's walk will you revisit this week? Let me know what you noticed this time. #walkingpodcast

Join us on the walking and talking podcast - Sukany4 - The Podcast. Available on all major streaming platforms and here 👇 www.sukany4.com #Sukany4ThePodcast #walkingpodcast #podcast

I'll tell you to stop selling yourself short and convince you to start sharing your story from all angles, not just your business. substack.com/profile/3130...

Spain and Turkey signed a deal in Madrid for the sale of the Turkish HÜRJET to the Spanish military. The agreement calls for part of the aircraft to be manufactured in Turkey and the rest in Spain, thereby boosting defense industries in both countries. hispanatolia.com/en/turkey-se...

Fight Night Champion 15th Anniversary | Colorwind History #ColorwindHistory #gaminghistory #FightNightChampion

Forza Horizon 6 - Discover the breathtaking landscapes of Japan in over 550 real-world cars and become a racing Legend in Forza Horizon's biggest open world driving adventure yet. Trailer: https://keymailer.co/ForzaHorizon6Trailer Creator: https://keymailer.co/ForzaHorizon6 Xbox #ForzaHorizon6

🚀 Subscribe / Eng X / Bluesky / Eng Telegram / Threads

Alanna Smith meeting her new teammates. #WNBA

I told myself that if my dog wasn't better by Monday that I'd take him to the vet On my way there now... poor buddy :/

Future or Stagnation? Europe is at a turning point. 🤖 AI will change the world—with or without us. 💡 We must create, not just regulate. If we hesitate, others will move ahead. Wake up, Europe! The future won’t wait! #AI #Art #NFT #AIForGood #Europe #Innovation #impactArt

I can’t tolerate #PamBondi. She is the worst U.S. attorney general I’ve seen in my lifetime, even worse than #AlbertoGonzales, #JeffSessions, and #EdMeese. You get what I’m saying; it’s tough to accomplish. She has no business in this position. She just perjured herself in front of the world.

A few more comments from former Felon associates.

In the 2024 presidential election, nearly 90 million eligible Americans chose not to vote. We should be doing everything we can to engage people and build their faith in this institution that we call American democracy, not adding barriers that make it harder to vote.

The Gulf states all want security, but they're not pursuing it the same way. How those diverging strategies could reshape the region. (Members Only) Listen here: warontherocks.com/episode/warc...

Me after reading the time the season premiere will be airing:

The Justice Department removed news releases from its website tied to Jan. 6 criminal cases. #news #jan6 #january6 #trump

A man who dodged the draft—skipping out on his own time to serve—does not understand the gravity of sending American troops off to fight, bleed, and die.

Holy smokes, what a play by Dansby Swanson

Was not talknig about other countries, nor "whites"

Play the long game. Ignore the noise on Venezuela, Colombia and Greenland Headlines change — discipline builds wealth. Keep Investing. Keep compounding. Real wealth is built long-term! 🎥 Watch: linktw.in/wHsmVB #Investing #StockMarket #LongTermInvesting #WealthBuilding #DollarCostAveraging

Norway pledges $45 million to bolster Ukraine’s energy system ahead of winter! #news #worldnews #ukraine #norway #energy #power #winter #warm #ukrainewar #europe

🎨✨ Check out the amazing artwork from our 2026 MCDOT Pedestrian Safety Art Contest: K–3 Winners! 🎨✨This slideshow highlights the 1st, 2nd, and 3rd place winners and their creative designs promoting safer streets for everyone. Thank you to everyone who entered. Montgomery County, MD Government

Have you heard about the #superelnino yet? #climate #climateaction #climatecrisis #elniño Donate here: chuffed.org/project/1748...

Tell Senator Padilla that we oppose Rep. “Sell Off Steve” Pearce’s nomination as Director of the Bureau of Land Management! #Explore/FYP #Climate #StevePearce #PublicLands #SenatorPadilla #Environment

The Salt Lake Tribune is not owned by a billionaire, a hedge fund or a church. We are accountable only to you — and our journalism is now free to everyone. Read more: https://www.sltrib.com/news/2026/05/15/why-salt-lake-tribune-dropped-its

Iran's Islamic Revolutionary Guard Corps said it will retaliate against U.S. strikes of missile launchers in southern Iran after the U.S. sank two IRGC ships it said were attempting to lay mines in the strait. #Iran #Hormuz #USIran #MiddleEast #OilMarkets

Meriem Hadjal, groped, beaten on the head, grabbed by her hair inside a container in Isreal by Emmanuel Macron's favourite army, the "Most Moral Army In The World" Macron still provides Israel arms, money, air space and French soil as French citizens get gang-raped by the Isreali state

Ladies and gentlemen, the race today pits SpongeBob-yellow against the black-heart of Gargamel. Place your bets.., and let the race begins. 😋😂 #race #marblerun #fun

One more like the last one, I've got a working template now! #AIArt #Midjourney #ImageModels

French influencer Arthur: "Alcohol causes 40,000 deaths annually, and costs France 100 billion euros in accidents and treatments, while pressure groups have deluded us into thinking that a glass or two a day never hurt anyone!"

...oh my. #AEWDynamite

Why Natarajasana Is Called the Pose of Enlightenment Natarajasana represents Shiva’s Tandava—the eternal cycle of destruction and creation. As the body bends and balances in impossible alignment, the ego begins to break. This intense heart-opening posture activates powerful energy flow, expands awar

National News: March 12, 2026 The FBI getting into MMA. In the NFL a transfer of ownership. Plus, danger on the road a shocking record statistic. #FBI #UFC #NFL #Driving

Level design is going well, just chilling in the trees 😌🌲 #GodotEngine #GameDev #IndieDev

What did I get? Part 33 - Something new, something used, and something blue! #nintendo #unboxingvideo #unbox #collection #collector

Spain's very own. 🇪🇸 What a reception for @Axiom_WWE!!! 🙌

great meme worthy thing for creators to use

A Weird Glitch I Encountered In Ball x Pit! #highlights #gaming #autisticgamingplus

💥Imágenes muestran el momento en que, hace instantes, se escuchó un potente estruendo sobre la ciudad de Boston, en el estado de Massachusetts en Estados Unidos.

I have officially sacrificed my soul to beat #cdprojektred #cyberpunk2077. Was it a bad deal? absolutely not!!

On the latest episode of #SavedByTheCity, we're joined by religion scholar Liz Bucar to explore why stripping wellness practices from their spiritual roots can leave us searching for more. If the wellness industry hasn’t delivered its promise, what comes next? Listen: linktr.ee/savedbythecity

Anyone else made the $3 MAGA meal?

I posted the clip of it under this on twitter Ash 😹

I feel we needed a video to counter Al Bundy as America’s hero. #america #2026

How does it feel for SEEd, St. Lawrence's Church Hungerford, Zero Carbon Guildford, and Save Danes Moss to be shortlisted for the #BestCommunityClimateAndNatureAction? Find out who won during #GreatBigGreenWeek! Put the #SMKAwards2026 on your calendar for 11 JUNE!

DAMAGELESS 🎯 | ROAD TO 10K CLEARS | Code: 1Q3-WDV-GFG | Creator: int ddj[9] #MarioMaker2 #SMM2 #Nintendo #Mario #SuperMarioMaker2

The key distinction is between nominal wages and real wages. Nominal wages are the dollars on your paycheck. Real wages are what those dollars can actually buy.⁣ ⁣ If prices rise faster than pay, you’re going backwards.

FREE RAGNAROKS! 😆

@visibilitybrigade.bsky.social @maddow.bsky.social @hcrichardson.bsky.social

Cow meat ain't the only thing that'll get too expensive. #DO🚫WORRYpricesGO🆙 Wonder how you power your connection to the Interwebs designed from human ingenuity to be Number1To the moon. I know: I've pissed you off Now∵I spoke the TRUTH no filter.👋🏼 #FOCUSonHUMANITY1st 🗳️✊🏼🗡️👨🏽‍💻🛡️🗺️🫖🌺🐝🎼⚛️❤️‍🔥✡️🗽🦁✝️☪️🐦‍🔥🕉️🎭🪬🏳️‍🌈⚖️⚜️🪯🩵🌊🪃🧲

Even the most amoral and #corrupt president in US history once in a while has to back off a scheme so outrageous that his own party howls with rare indignation.

#mst3k

#OnThisDay in 1992, Lou and Madge got engaged #Neighbours #ClassicNeighbours #BringBackNeighbours