Reflecting: Del Parsons’ Marketing & Sales Summit '26. Key takeaways: Structure creates freedom. Trust matters more than ever. Founder paradox is real. Move from skill to strategy. Your certainty must be stronger than their confusion. When we share space, we grow, celebrate & hold each other up.

How often do you go back and listen to an episode of a Podcast more than once? I do it a lot. It's incredible how much you notice and retain when you revisit episodes that make an impression. 👇Who's walk will you revisit this week? Let me know what you noticed this time. #walkingpodcast

📣 My Walk and Talk with S3E6 Alison Marsden is LIVE! 💃 Join me as I wander through the stunning paths around Wet Sleddale Reservoir with Alison, an Alexander Technique teacher, reflexologist, and food coach whose personal journey through chronic pain and digestive health has inspired her approach.

If sharing your voice and story is stressing you out, it's because no one taught you how to break it down and see how far you've come The reason sharing your voice feels overwhelming isn't because you don't have anything worth saying. So let's fix that.

🥳 10 days. TEN DAYS. 💛 💃 I am equal parts excited, emotional and honestly still a little bit in disbelief that I'll be in the room at the Northern PoWEr Women Awards in less than two weeks. 🙏 Find out more here: open.substack.com/pub/sukany4p...

🎙️ IT'S LIVE 🎙️ "Depression is regrets of the past and fear of the future. In doing all that, you're missing out on the present. And that's the only thing we have." S3E8 with Amal Loring is OUT NOW. www.sukany4.com

S3E9 - Mel Walmsley Founder of Lakes Sandwiches, is LIVE 🎧 “When you look back and realise you’re seventeen years into a business that’s survived COVID, recessions and energy crises, you stop and think… actually, that’s a big achievement.”. Listen - NOW! 🤩✨ 🤝 Sponsored by: www.queenaccountancy.com

🔔 Set your reminder - THURSDAY 4TH JUNE 2026. Penny Millar missed her step-daughter's first school Christmas play. Her sports day. Her harvest festival. Not because she didn't care, but because the corporate world she was working in didn't leave room for it. Save this post so you don't miss it. 🎙️

You're sharing for you.🔥 Every time you show up and say the true thing, you get a little more comfortable in your own skin. Keep going. Keep posting. Keep showing up as exactly, unapologetically, brilliantly you. Who was the first person that made you feel like your story was worth sharing? 👇🖤

S3E10 With LAUREN MUNROE-BENNETT Coming Soon 🏔️ THURSDAY 12TH FEBRUARY You know that feeling when your brain won't stop spinning? Comment with 🐸 if you're ready to learn how small moments in nature can create massive shifts in your mental wellness. WWW.SUKANY4.COM

508: Nightflyers - George RR Martin (1985) Intro Rating: 3.49 ⭐️ Watch Summary (6 min) in the profile Genre: Fantasy, Fiction, Horror, Sci Fi, Sci Fi Fantasy, Science Fiction, Science Fiction Fantasy, Short Stories, Space, Thriller 📚 Love books? ❤️ Like, ➕ Follow, ✈️ Share

President Trump says he believes the suspect is a "lone wolf"

El Museu Metropolità d'Art de Nova York s'ha tornat a omplir de famosos vestits de manera extravagant: fem un recull dels millors 'looks' de la gala https://www.ara.cat/estils/moda/met-gala-2026-festa-moda-prepara-edicio-polemica_1_5726597.html

People in Glasgow have been given a sneak peek at the ongoing work on George Square as boards have come down at one side. Full story: www.glasgowtimes.co.uk/news/scottis...

#TomodachiLifeLivingTheDream Oh…my…god!! @lightbluesquid.bsky.social is attracted to Charlie! My clown girl OC! 🤣👍🏻 This is like Hugh Morris but in reverse!

❓Do you have professional experience in developing and implementing #LawEnforcement and capacity building projects and activities? We are looking for a Senior Project Coordinator (AD8) to strengthen #CEPOL's International Cooperation Unit in Budapest. ⚠️ Apply until 7 June: link.europa.eu/wF3xfN

Katya Adler and Nick Robinson discuss how incremental progress on UK-EU relations will only have a limited effect on the UK economy. Best for Britain’s report explains how EU Membership would bring the greatest growth to the UK economy, and is what British voters want.

Moscow Drone Incident, Global Health Updates, and Rare Soccer Diplomacy #breakingnews #worldnews #currentevents #newsupdate #headlines #newsalert #news

A few more comments from former Felon associates.

Congress approved $400M for Ukraine nearly five months ago. ㅤ Hegseth still has not spent a dollar of it on weapons for Ukraine. ㅤ Senators are pressing him for a spend plan, equipment list, and delivery timeline.

Cubs looking to get back into first. The finale of their three-game set vs. Milwaukee. Sunny and 57 degrees at Wrigley Field. Wind blowing in. Score broadcast time is 6:05 pm CT. Spend the evening with us.

A man who dodged the draft—skipping out on his own time to serve—does not understand the gravity of sending American troops off to fight, bleed, and die.

Not hard to tell how proud Rod Brind'Amour was of his team after their Game 2 overtime victory! 😤 #StanleyCup Game 3 between the /Canes and /CanadiensMTL is TONIGHT at 8p ET on /NHL_On_TNT, /Sportsnet, & /TVASports!

Spending too much time indoors is detrimental to the human mind. We need light, we need air. We need to see that we are small. I encourage you to go outside: listen, smell, touch and look at all things big and small with new eyes. P.S. leave the phone inside. #outside #nature #mothernature

🕹️ Free now on steam 🕹️ Free now until: Tomorrow !! • Legend of Keepers: Career of a Dungeon Manager • Sentience: The Android's Tale • SurrounDead Poly Construction • Cthulhu: The Cosmic Abyss - Sanity Skin Pack

America Still Waiting For Answers About Fort Knox Gold Audit debates are once again dominating political conversations after President Trump openly questioned whether the nation’s famous gold reserve remains untouched. #Politics #GoldReserve F. M. P. at OGM News

On tour with our rescue pig Amelia and Caroline

Watching the Men's Curling Bronze Medal match for only the most noble and honorable of reasons.

😂😂 true, or in Scotland we might go for fckwt etc

Star Fox for Nintendo Switch 2 supports the wireless Nintendo 64 Controller. #StarFox #NintendoSwitch2 #Gaming

Welcome to my little retro train journey about British Rail in the 1970s. There could only be one tune to edit to...

Liverpool welcome back two returning players to the squad, but lose another one, while it's all change for Chelsea in personnel and formation. #lfc #liverpool #chelsea #premierleague #teamnews

This is pretty representative of the reactionary ‘critical thinking’ podcasting circuit - for people who are dangerously ignorant and gullible yet somehow equally smug and confrontational.

I LOVE that @teamzandt.bsky.social added challenge levels to Race Worms in order to unlock skins! This one was so much fun and actually was a challenge! Check out Race Worms on steam for a wormy good time! #vtuber #racinggame

It’s been a hot one today and the honeybees are thirsty. I keep this birdbath full at all times because they need to keep hydrated. These are only two, of many that have flown in for a drink in the last few minutes.

Complete all quests. #FinalFantasyVIIRemake #PS5Share

With rising conflict between the U.S. and Iran, retirement accounts are bleeding… MAX OUT YOUR HSA! ✅ Tax-deductible contributions ✅ Tax-FREE investment growth ✅ Tax-FREE withdrawals for medical expenses That’s TRIPLE tax advantage 🔥 Watch: linktw.in/XsHMSb

FAFO

Gute Politik bedeutet, auf Expert*innen und Betroffene zu hören. Markus #Söder macht oft das Gegenteil davon. Das ist für unser Land ein Problem. #bayern #grüne #söderisst

also available as an 88x31 button from my website: msx.gay/buttons

Audio Director Dominic Vega takes us through how we’re adding a needle-drop moments to the game experience. Pre-order now and get a free Deluxe Edition upgrade. bit.ly/007FirstLigh... #EarnTheNumber #007FirstLight

💳 Introducing Offline Payments in SOLV! 💳 We’re making it even easier to purchase credits on SOLV! Previously, offline payments required reaching out to our team—but not anymore. 🎉 No more back-and-forth. Just a seamless, self-serve experience. 🚀

🔥 The Millennium Mini LED Lightbar from Strobes N’ More — now 25% OFF during our Memorial Day Sale!

Luke Kornet blocked that Hartenstein shot like it was a Magic City promotion

We asked Alexa to do the #Laundry and she didn’t reply. Eventually we had to do it ourselves. I guess if you want something done, do it yourself. #MeridaMágico 🎶Music by #CCnDocMusic 🎶

📺 Bola 3 confirmada después de la revisión del VAR.

Post-feeding squirmies of the younger crowd... #CatsOfMastodon #FosterKittens #SleepIsForTheWeak

Where My Treasure Truly Lies” #EternalWealth #DivinePurpose #ChristianMotivation #TreasureInHeaven ✨

It takes a big person to admit this.

I posted the clip of it under this on twitter Ash 😹

LET’S GOOOOOOOOOOOOOOOOOOO! Gavin Newsom: “How this ends American people stand up” #gavinnewsom #wethepeople #protest #fightback #nokings #notyrants #nodictators #removetrump #arresttrump #arrestmusk

Erinnerungen an die Kindheit. Das sind historische Fotos und man sieht, wie die Mode damals war und bekommt Eindrücke über Ausflüge mit der Familie. ##leben #historisch #gesellschaft #Zeit #alltag #eindrücke #erinnnerungen #lebensfreude #historisch #eltern #kindheit #osten #kindheitserinnerung

Sun City Girls — Wild World Of Animals suncitygirls.bandcamp.com/album/youre-... youtu.be/HDgP5PW06Jc?...

teepublic.com/user/volpedesign ON SALE NOW! Scary. German. Guy. Shirts, stickers & more. Shop my store. #monstersquad #shirts #shirtdesign #horrorfan #horrorjunkie #Halloween

90% of serotonin is produced in your gut, but reportedly it doesn’t cross the blood brain barrier, so does what you consume affect us more than research claims? #GutHealth #GutBrainAxis #MentalHealthAwareness #Microbiome #YouAreWhatYouEat

[Gonzalo Palafox] Marc Pubill on whether he's spoken to Marc Cucurella about joining Atlético Madrid: “Yes, of course. I've already told him.”

This indie developer is making a strategy base builder title where you play as Orcs... but must learn how NOT to give in to your rage! It's called Don't Kill Them All, any interest? #BIGSummerShowcase store.steampowered.com/app/2322260/...

Crooked Thomas #CorruptSCOTUS No Justice

How will Antonio Reynoso represent Puerto Ricans if elected to the 7th Congressional District?

That is, this is what they believed: it could never happen, because they are very strong, very powerful, and everyone is afraid of them. But it turns out to be different," he added.