Day 86 Post #TotalKneeReplacement Surgery. The things I don’t post about, that I do daily as I’m recovering from my TKR. They’re not the flashiest, but are just as important as the exercises I do.

Day 114 Post #TotalKneeReplacement Surgery Post Work at The Golffice!⛳️🏌🏽. Really starting to feel, “My Game”. #NewbieGolfer

Day 79 Post #TotalKneeReplacement Surgery. Newbie Golfer working on my putt game.⛳️🏌🏽

Day 41 Post #TotalKneeReplacement Surgery Morning PT Exercises. Morning tightness remains my “friend”🙄 Tomorrow marks 6 weeks post my TKR.

Day 47 Post #TotalKneeReplacement Surgery Morning PT Exercises. Woke up with a headache and I’m not letting it stop me. Today I have a Track Meet to coach at, so I’ll be testing my new knee, Austin, again.(Also turn your speakers up…it’s for all of you with your positive support!)

Day 73 Post #TotalKneeReplacement Surgery Morning PT Exercises. I think I overdid it yesterday because my leg is very swollen when I woke up.

Day 71 Post #TotalKneeReplacement Surgery Physical Therapy. Nerve block has worn off and I’m keeping up with pain meds and I’m feeling pretty good! It’s not a Comeback, it’s my Crusade!

Day 105 Post #TotalKneeReplacement Surgery Morning Walk. This was my fastest post TKR walk yet! Happy Memorial Day and a grateful Thank You for those who made the ultimate sacrifice for our country!

Day 62 Post #TotalKneeReplacement Surgery Morning Self Care. Woke up in my feelings about all of these recent and upcoming races that I usually run in and realizing I am FAR from running just one mile, much less the full and ultra marathons I’m used to (if I’m even able to do this distances again).

Day 70 Post #TotalKneeReplacement Surgery. MUA and Arthroscopy procedure, D.O.N.E! Thank you all for the kind words and well wishes!

Great communication from Duncan Robinson here. Gets the playcall and is right in Paul Reed's ear. Pretty sure they went Wide (call for the pindown), Robinson is letting him know there's a Flare this time. Tells him to stay high. Mobley helps on the flare, Reed open on the roll

LOOK Mentor and Media Mobber Abbey is sharing some of her top tips for managing stress. From taking regular breaks to finding revision techniques that work for you, it’s important to remember that looking after your wellbeing matters too. And like Abbey says, be kind to yourself! #GCSEs #SATs #Exams

1st Supported Self Management - Online Worldwide Conference Saturday 25th April 2026 Link to register and see who is presenting www.eventbrite.co.uk/e/1st-suppor... Can’t make it, don’t worry. Everyone who registers will receive the video and audio link of the Conference. #InspireSelfMgt

One water district estimates it has enough storage to last for a year. After that? There’s trouble. As Utah’s drought situation intensifies? Restrictions and fines may be coming: www.fox13now.com/news/utah-dr... #utpol #Utah

🇺🇦 Ukraine attack ! Strike the rear: we are destroying the enemy’s logistics and artillery. Donetsk region. The enemy’s logistics routes and artillery positions are in the sights of the K-2 strike wings. #Ukraine #Russia 📫 🎥: Volunteers Angels war 🇺🇦

Marco Rubio then (2017), and now. Same person, but different position with different attitude toward the war criminal “💩tin”

"It's really disturbing." MS NOW Senior National Security Reporter David Rohde blasts President Trump’s expletive-laden social media post Sunday demanding Iran open the Strait of Hormuz or be “living in hell” with a pledge to attack power plants and bridges on Tuesday.

On average, cars are standing still over 90% of the time. And even when they are supposed to be driving, they are standing still a lot. So, done with standing still? Take the bike instead!

My Bella does not trust the cleaning lady at all. Tony

<stefon voice>D.C.'s hottest club is.... The CIA Christmas Party....</stefon voice> @haitch.bsky.social @goldman.blue

♫ Start spreading the news... ♫

#thunder #lakers #explore #fyp #BreakingNewsUSA Full story: https://jqjo.com/2026-05-10/us/Sports/fr/bs/Lakers,-c'est-fini/1271656

I am running for Congress to bring corporate-free leadership to CA-19. Vote for: *Rejecting corporate PAC cash and billionaire money *Medicare for All, housing, and free college *Ending endless wars and protecting civil liberties Vote by June 2nd, and help us win this! seanforcongress.org

New Firefox update lets you add your own image or even gif as the background of the new tab window

My mom, my pillow.

PS: you share a birthday with Frank Oz, it seems!

It’s giving Pride weekend energy and we’re here for it! 🌈🎉 ‌ Stop by our booth at the St. Pete Pride Street Fair tomorrow to: ✔️ Get tested for HIV, Hep C, Syphilis, and pregnancy ✔️ Secure PrEP onsite, walk away with it in hand 💊 ✔️ Chat with our onsite provider 📍Come celebrate with us!

Former WWF talent Tom Brandi talks about working with The Rock! Wanna watch the full interview? Click on the link here: m.youtube.com/watch?v=1k1u...

Fireworks exploding over the Mediterranean... celebrating a doctor from 1,700 years ago. Just witnessed Ravello's Festival of St. Pantaleone, an entire town honouring a physician-martyr while our junior doctors strike for basic recognition. Running a healthcare agency, the irony wasn't lost on me.

Women Empowering Women #health #fitness

Russia strikes on Kyiv🙏💙 #Ukraine🇺🇦

NodeXL isn’t just Twitter — explore networks everywhere 2 October : nuel.ink/3ShxWa #PhdChat #AcademicChatter #sociallistening

Ukraine’s Special Operations Forces used several drones to destroy Russia’s Project 21631 Buyan-M small missile ship Grad on Lake Onega. During the Oct. 4, 2025 attack, Russian sailors jumped into the water from the burning vessel. #Ukraine

Massive upgrade on this 1940 All-American Comics #21. A major spine repair completely changed the look and stability of this book — stronger, cleaner, and presenting so much better than before. #TheComicBookPresser #ComicPressing #GoldenAgeComics #ComicBookCare #ComicBookGrails

AI is changing the future fast. Human wisdom must keep pace. Living with AI explores how to stay thoughtful, ethical, and human in the age of intelligence. amzn.eu/d/35s9dRx 25% of proceeds support children’s education. #LivingWithAI #AmazonBestseller #FaisalRahim #BooksThatIgnite

Same, mate. Amazing feelings!

Good morning Beth! Great way to wake up! Thank you! @bluestormcomin1.bsky.social @srosnato.bsky.social @kaplanikids.bsky.social @debbie156.bsky.social @out5p0ken.bsky.social @j1j2.bsky.social @itsbek.bsky.social @thewelshtaffy24.bsky.social @dpfrazier22.bsky.social @seizeday.bsky.social

They are not allowed to fish off of their own coast as the multifaceted genocide in Gaza continues. Israel killed over 280 Journalists a d prevents International Journalists from covering Gaza because of one obvious reason: they don’t want the world to see what they are doing

Turn your empty outdoor space into a revenue driver. We specialize in building commercial patios with inviting ambiances and extended-season heating. Let's talk profit-makers. 🏗️📈 #Construction #CommercialDesign

#trump #coastguard #explore #fyp #BreakingNewsUSA Full story: https://jqjo.com/article/nuiyu6yi

Speech from today: "Donald Trump and Sir Keir Starmer, the United States and Britain, have abandoned the Kurdish people to a new jihadist regime in Damascus. What is happening today in Rojava is not peace, not stability, and not democracy - it is betrayal." #Kurdistan

Pam Bondi refuses to testify under oath. #deconstruction #exvangelical #currentevents #news

🏀LA Luka🌴 hypes OG AD for G League Comeback - Anthony Davis returning to Mavericks possibly tonight vs. the Nets #lukadoncic #nba

👑 The King is Watching: What’s coming in 1.0? ⚔️ New playable Kings! 🏰 Advisors to shape your kingdom! 🔥 Ascensions to test your limits! 💀 An undead-themed level! 🃏 More bosses and events! Read more: tblink.co/ReleaseandNe... #TheKingisWatching #IndieGame #RTS #indiedev

👏 'Diolch yn fawr iawn, Elin' Cymeradwyaeth i Elin Jones AS yn Siambr y Senedd wrth i’w chyfnod fel y Llywydd ddod i ben ddydd Mawrth, gyda Huw Irranca-Davies yn cael ei ethol i’r rôl Mae Kerry Ferguson o Blaid Cymru wedi ei dewis fel Dirprwy Lywydd

I bet we see a lot of this in 2026. lol at the caption in what appears to be punt coverage or blocking drills.

US confirms it’s going after Cuba after Iran. #news

Un buen golpe con la roca!!!! 😆/ a whack with the rock!!!! 😆#MinaTheHollower

US Congress Returns, UK Housing Reforms, and FEMA Staffing Updates #politics #government #elections #policy #politicalnews #democracy

THE KRAKEN is out for revenge in Today's Turbo Tunnel! play here: play.google.com/store/apps/d... #TonisTurboTunnel #indiegame

oh, do you know this piece? 🎹 🌲

Relying just on work life insurance? It may not follow you if you leave your job. Protect your family with a personal policy—lock in low rates and full control. Based in Galveston? Let’s chat! #lifeinsurance #Texas

The SCP Foundation is nearly 9,000 entries of horror written as bureaucracy. That's the secret. Clinical language applied to impossible things creates a dread that straight horror can't touch. Here are our thoughts: buff.ly/N3nqh4a #SCPFoundation, #SCP, #Creepypasta, #HorrorFiction, #NerdChic

The sophistry inspiration: A scene from an anime named Overlord Here, a discussion takes place between the leaders of two kingdoms. Ainz (skeleton) is the aggressor and is explaining why he plans to slaughter the other leader's entire populace. Pay attention to the surface-level argument he uses.

haiku video bysüsanspark #artificialintelligence #animation #fantasy #writing

Le secrétaire général de l’OTAN, Mark #Rutte, a décidé d’ajouter un numéro à part à ce cirque ukrainien. Dans la vidéo, il dit que la parade de la victoire, le 9 mai à Moscou, aurait prétendument #eu lieu « par décret présidentiel » de la part de

Emniyet güçleri aklımızla alay eder gibi bize dava açın, direnmeyin diyor. “İki şirkete dava açtım, kazandım, paramı vermiyorlar. Alıversene o zaman paramı!” Kiremitçilerin korumalığını bırakın, sorumuza cevap verin, yolumuzdan çekilin. Biz yürüyeceğiz!

#wembanyama #spurs #explore #fyp #BreakingNewsUSA Full story: https://jqjo.com/article/da75vyq6

Renting is changing. As a landlord you need to get on top of these important changes. The law has now changed, and it will affect how you manage your tenancies. Act now: read the guidance, and check what you need to do at gov.uk/rentingischanging