Spotting stroke symptoms early makes all the difference—know the BE FAST signs and act fast to help save a life. Learn more about stroke symptoms and what to do: https://www.franciscanhealth.org/community/blog/dont-ignore-stroke-symptoms

Don’t let texture stand in your way; there are so many nutrient-rich options available FOR breakfast, from Greek yogurt to protein drinks. Finding the best, high-protein foods to fuel your goals is absolutely within your grasp.https://www.franciscanhealth.org/community/blog/new-dietary-guidelines

Is dry needling painful? Franciscan Health physical therapist Turner Bales explains: "Dry needling can be a little uncomfortable but it's really not that painful." https://www.franciscanhealth.org/community/blog/dry-needling-for-rehabilitation

#DYK Maintaining natural fat content may promote greater satisfaction and help limit intake of refined carbohydrates over time.https://bit.ly/47rtUWD

Did you know adults now need 1.2–1.6 grams of protein per kilogram of body weight to support metabolic health? Prioritizing protein can boost your energy and keep you feeling full longer! https://www.franciscanhealth.org/community/blog/new-dietary-guidelines

When life throws us a curveball, like an injury or a tough challenge, it’s easy to feel down. Remember, you’re not alone—lean on your support system and accept the help offered. Staying positive can make all the difference!

Looking to boost your protein intake? Aim for at least a palm-sized portion of protein at each meal—whether it’s chicken, fish, or a hamburger patty. Simple swaps like adding more protein to dishes without missing out on your favorites. https://bit.ly/47rtUWD

What is a spontaneous pneumothorax? 🫁 https://www.franciscanhealth.org/community/blog/collapsed-lung-spontaneous-pneumothorax

Learn how to treat tightness in your IT band from Austin Kiel, a physical therapist with Franciscan Health Indianapolis. Learn more about your IT band and what IT band syndrome is like. https://www.franciscanhealth.org/community/blog/it-band-syndrome #FranciscanHealth #PhysicalTherapy #ITBand

Prioritize whole foods for your protein needs and use supplements like powders or shakes when necessary. Discover updated dietary tips on the Franciscan Health blog: https://www.franciscanhealth.org/community/blog/new-dietary-guidelines

The War in Iran is about to be a quagmire. I voted yes on another War Powers Resolution. But Speaker Johnson and the majority blocked it. We need to have more debate in the United States Congress. We need to vote on more War Powers Resolutions because we need to end this war now.

Tina Peters' latest defeat: the judge who'll re-sentence her refused to recuse himself from the case, blasting her election rigging claims for wasting county money and embarrassing Mesa County. Credit: @kylec.bsky.social | Source #ElectionDenial #PetersTina #ColoradoPolitics

A ban doesn’t stop curiosity —it weaponizes it. New media art rooted in Japanese aesthetics. Exploring layered realities through digital collage. #takayukio #NYCArtist #NewYorkArt

SustainabilityOnline recently published its 'Ambition Into Action' report, featuring interviews with leaders about how they are turning #sustainability vision into business reality. Here’s our interview with Didier Bergeret, The Consumer Goods Forum. ✅ Read more: sustainabilityonline.net?p=27807

🏠 Introducing Dialogue 3 at #WUF13. Today, nearly 1.1 billion people live in slums or slum-like conditions. A number expected to grow by 2 billion more in the coming decades. 👉 Join us at the World Urban Forum next month to discuss solutions to the largest urban challenges: wuf.unhabitat.org/wuf13

A cross-partisan song about Bill C-22’s harmful impacts on Canadian society, in the style of the Iran Lego videos. #cdnpoli

Qld Minister Tim Mander was overseas when he was informed last night that the question over where he resides for electoral purposes was referred to the AFP. Premier David Crisafulli wasn't informed until this afternoon & that he was standing down as minister. #qldpol

#Australia #Koala #StopYulinFestival #NoToDogAndCatMeat #AnimalAbuse #AnimalCruelty #stopanimalcruelty #AdoptDontShop #RescueDogs #RescueCats #FriendsNotFood #Vegan #NoToDogMeat #StopAnimalTests #endanimalagriculture #Dogs #Puppies #Cats #Kittens #SaveKoreanDogAndCats #SavePigs #NoToMeat #NoToDairy

All six biobeds in Subnautica 2: exact locations, fastest route, and tips to unlock inventory and hotbar upgrades. Carry more, explore haplogamingchef.blogspot.com/2026/05/subn... #Subnautica2 #Subnautica #Underwater #SurvivalGame #Gaming #IndieGame #PCGaming #Xbox #PlayStation #GamingTips

The election of Avi Lewis rocked the establishment and I’m here for it

Ireland should have some of the cheapest energy in Europe. Instead, households are paying some of the highest bills. We need urgent investment in wind, solar and the grid.

Severely injured, Lan Wangji drags himself to the Burial Mounds and he learns of Wei Wuxian's demise. This hurts so beautifully 😭💙❤️ vm.tiktok.com/ZGdHgt7ge/ #mdzs #mxtx

Israeli Media is More Honest Than Western Media

Trump Roxanne The Police 1978 #Sting #MusicVideo #Music #Tiger #Putin

At PP’s townhall

TMJ4's Meryl Hubbard spoke with Brewers fans who had a difficult time leaving the stadium following the game due to heavy rainfall and flooding in the area on Wednesday night.

Fix Delta Force Low FPS, Lag, Crashing & Boost FPS Fast | Online Gaming PC Optimization Service #DeltaForce #FPS #FPSBoost #GamingPC #PCOptimization #Lag #Stuttering #Crashing #BlueScreen #BoostFPS #Performance #Windows11 #ComputerRepair #ITSupport #shorts #viral #reels #game #gamer #games #PC

Rating ALL The Leaked World Cup Kits 👕👀 🇺🇸🇫🇷🇲🇦🏴󠁧󠁢󠁥󠁮󠁧󠁿🇳🇴🇳🇱🇧🇷🇧🇪🇪🇸

🗣️ Alexia Putellas: "No hi ha distancia."

Hör auf, deine PV-Anlage blind zu planen! Wer den Unterschied zwischen Notstrom und Ersatzstrom nicht kennt, riskiert im Ernstfall den Totalausfall. Die meisten ... #kostenWärmepumpealtbau #NeuenhagenbeiBerlin

Top Trump economist admits tariffs are making imports more expensive.

I think the wren said thanks for the new seed cake. Or it was telling the others about it. Hard to say. 🤔 #birds #birdwatching #nature

Kash Patel is somehow even worse at his job than we thought.

Saturday bridge lift, 1 helicopter, 10 sailboats

AOC flew to Alabama to tell Southerners they have nothing to fear… while speaking from behind bulletproof glass. Nothing says “trust the people” quite like needing a ballistic shield between you and them.

The CDC made a public awareness ad about #MECFS in 2007. I’m not aware of a similar public health campaign since, despite increasing numbers linked to long Covid and the lack of awareness that exercise can make people worse.

Un ciclista pierde completamente el control durante un incidente de furia vial en plena calle concurrida. El hombre baja de su bicicleta, empuja violentamente a la conductora contra su coche, patea la puerta y la deja en el suelo mientras los cláxones resuenan a su alrededor.

Think you’ve got the voice for the National Anthem? Enter the Star-Spangled Sing-Off for a chance to win a trip to Nashville + a pro studio recording of your anthem performance. ✅Must be of legal age of majority In Missouri & Illinois ➡️Enter here: www.FirstAlert4.com/contests

Usually, a player throws a ball towards first base, not a bat.

This is what I mean by retro shows giving the wrong impression of the real 1980's. The only one of these I had were cassette tapes. 80's electronics were really expensive!

Good Morning and Happy Tuesday! “The secret to happiness, you see, is not found in seeking more, but in developing the capacity to enjoy less”(Socrates) #GoodMorningХ #TravelDiaries #TuesdayBlessings #tbt #VideoBlu #DíaDelMaestro #travelblog #circus #circuslife Travel Blog: workvacationrepeat.com

🎸 On this day in September 9, 1982, Rush unleashed their ninth masterpiece, “Signals”, a seismic hit that skyrocketed to #1 in Canada, #3 in the UK, and top 10 in the US. Featuring the iconic “New World Man,” it became a legendary anthem 🚀🔥 #ThisDayInMusic #Rush #Signals #LegendaryMoments

Elevated El-, elevate me to the sky Woah, we're so elevated Elevated El-, elevate me to the sky Woah, we're so elevated

Does Metroid Prime 4: Beyond do much to shake up the formula? No. Is that enough for someone like @patrickklepek.bsky.social, who is starved for games like it? Yep.

Ukraine’s Unmanned Systems Forces operators hit training grounds and a military camp of Russia’s 3rd and 36th Armies at depths of 70 and 100 km from the front overnight on May 30, recording 21 impacts. Enemy personnel losses are being clarified.

The nothing that is not there, and the nothing that is. “The Snow Man” by Wallace Stevens. #winterpoetry #snow

"Blast them away or make a deal." Trump's words on day 63 of the Iran war. Gas hit $4.39 a gallon. Iran sent a peace proposal through Pakistan. Trump rejected it, saying he is not satisfied. Get every angle on Drooid. #IranWar

Good morning ☀️ you inglorious #NAFO 🦊😜 #USF #AFU #KpsZSU fighting bastards — defenders of freedom💪🏽🇺🇦 One fine day 🌅 #Ukraine will be free of Muscovy! “Better to fight for something than live for nothing.” — Gen. Patton 🪖🇺🇸 Carthago delenda est. ⚔️ 💙 Slava […] [Original post on mstdn.social]

Pride Is Self-Idolatry: Biblical Truth About Ego, Worship, and Judgment Learn how pride becomes self-idolatry in the Bible. This video explains how exalting oneself replaces God, leading to spiritual downfall. Discover powerful lessons on

Last night, families from across the country joined @fobaction.bsky.social for "State(s) of the Union: For The People, Not Billionaires," where they talked about the reality Americans are REALLY facing. Catch the entire livestream on the Families Over Billionaires YouTube: https://bit.ly/4qXEhrY

🚨 The world could face record levels of acute hunger if the Middle East conflict continues. A new analysis warns that vulnerable families managing to put some food on the table today may soon find they are only able to afford little or none. https://ow.ly/RZFP50YviVm

HOLY S*** 😱 #WWEClash

De zorgsector veranderen vraagt om een marathonmentaliteit. Jeroen Tas deelt in de nieuwste ICT&health Podcast hoe we AI kunnen inzetten voor betere patiëntuitkomsten en waarom we de controle een beetje moeten durven loslaten om patronen écht te doorbreken. Nu online: icthealth.nl/podcasts

Hamamatsu Flower Park, Shizuoka, JP #Japan #Nippon

Dodge, duck, dip, dive & dodge fellas! #ForTheW

💥⚓️ A Russian Project 10410 Svetlyak-class patrol ship was struck near Yurkine, occupied Crimea. The strike was carried out by an FP-2 attack drone operated by the 1st Separate Center of the USF.

Kenapa Tingkat Rujukan Aktif penting? Karena jaringan referral yang aktif membantu memperkuat ekosistem dan berpotensi memberikan manfaat lebih besar di masa depan. #InterLink #ITLG #ITL

🧩 Sopas de letras, sudokus, crucigramas... todos los días más de una decena de juegos nuevos. La nueva sección de PasaTiempos de La Región y estimula tu mente 👇 https://mrf.lu/PxgL

Pete Hegseth finally found his calling.