S3E9 - Mel Walmsley Founder of Lakes Sandwiches, is LIVE 🎧 “When you look back and realise you’re seventeen years into a business that’s survived COVID, recessions and energy crises, you stop and think… actually, that’s a big achievement.”. Listen - NOW! 🤩✨ 🤝 Sponsored by: www.queenaccountancy.com

Happy New year! Excited to head into 2026 - more of the same x 10 🙏🙌🎊✨💃❤️ www.sukany4.com

🏔️ Coming very soon to Sukany4 – The Podcast... THURSDAY 7th MAY@08:00 Meet Frankie Mac Miller. Age 10. He has climbed Scar Fell Pike three times. First time when he was four. 🔥 “Just do what makes you happy.” — Frankie, age 10 🔗 givestar.io/gs/10-countr... (and in my bio)

S3E10 with LAUREN MUNROE-BENNETT - IT'S LIVE! 🎉🏔️ The conversation I've been dying to share with you is finally here – omgeee did I feel super cool spending time with the CURRENT WOMEN’S RECORD HOLDER the Frog Whitton Round, LAUREN MUNROE-BENNETT. www.sukany4.com #WalkingPodcast #BusinessPodcast

Me: Trying to explain how EXCITED I am for the MERRIEST PODMAS PARTY 2025! www.sukany4.com/product/the-...

You're sharing for you.🔥 Every time you show up and say the true thing, you get a little more comfortable in your own skin. Keep going. Keep posting. Keep showing up as exactly, unapologetically, brilliantly you. Who was the first person that made you feel like your story was worth sharing? 👇🖤

The Northern PoWEr Women's awards were brilliant! Congratulations to the winners! To be a finalist in the One to Watch category, 18 months into this journey, in the largest gender equality awards in Europe...incredible! Thank you! ❤️🙌💃✨️

Allow me to reintroduce myself, I'm Sukanya. Nice to meet you! www.sukany4.com ✨💃🙌 #walkingpodcast #Sukany4ThePodcast #Podcast #BusinessPodcast #fyp

An incredible few days! Joyful. Fulfilled. Knackered. Recluse mode invoked.😄

Giving to gain this International women's day. Carlisle International Women's Group and Woman Up X Sukany4 - The Podcast-The Podcast collab. Coming soon, watch this space! Then an evening with Pink Link, hearing all about Nadine Merabi's journey🔥 What will you Give To Gain?

#Θεσσαλονίκη: Αιματηρή συμπλοκή με έναν νεκρό από πυροβολισμό - Πέταξαν τη σορό στον Λουδία

Nothing like a Proletarian Revolution, bruh! I swear this video makes me laugh every time I come across it on social media. Cos we all know he ain't talking about Mao Zedong or a Proletarian Revolution, but the editing just makes the video come together, lol. 🤣😭

A man climbed all the way up to the hand of Christ the Redeemer in Rio Original post

Uncover the dark secrets of paradise! 🌺🔍 Can Detective Leilani crack the ritual codes before it's too late? Dive in! Link in bio 📚✨ #ThrillerReads #LeilaniKealohaThriller #HawaiianCrimeMystery

Fact Check: FAKE Body Swap Video Shows Erika Kirk Introducing Zukenee At Rolling Loud Orlando When It Was Really Karrahbooo On Stage #CheckTok #FactCheck #ErikaKirk #Zukenee #Karrahbooo #RollingLoudOrlando leadstories.com/hoax-alert/2...

Prevention gets talked about, but never truly prioritised Former health ministers Steve Brine and James Bethell agree that its the same old script with no real change #UKPolitics #NoChange #PITNC

It’s usually overdressed journos and presidential roasts but tonight a gunman storms the White House Correspondents dinner - Donald Trump says he was the target. We’ll unpack the latest when “Truth Lies & Media”drops just after midnight Wednesday morning! Promo Match Frame Editing

#republicans #gop #politicssky #blacksky #USPOL #farleftsky #liberalsky #addtoliberalsky #progressivesky

The Strait of Hormuz talk was my personal favorite

The corruption from the Trump Administration is sick. He’s negotiating against himself right now for $10 billion settlement. And it doesn’t stop there. They are out for themselves and the Trump family — not the American people. And the cuts from HR 1 prove it!

Kevin Odom: "Elated, ecstatic, content, peace..." Giving his kidney was about living for one another 💪 #Resilience #LiveDonor #MentalHealthMatters #OrganDonation Reply with your thoughts on giving Watch the full video: youtu.be/o6ENPCes0fc...

Rise and shine, Jersey Shore! 🌅 🌊 🫶🏼 Beautiful start to the day at the NJEPA Conference in Atlantic City. Hope you all can take some time to enjoy, too! 💜 (Apologies for the dirty window- it's forward scattering at its best 😂). 🎥 Shawnie Caslin Martucci

You can’t import another country’s vaccine policy without first importing their actual healthcare system. Our vaccine recommendations fill structural gaps in our healthcare system, which is widely regarded as fragmented, inaccessible to many, and riven with inequalities.

🚨 #WWEBacklash analysis! @adamsilverstein.bsky.social, @chrisvannini.com tackle #WWE Backlash results, grades: 🫴 Jacob Fatu emerges vs. Roman Reigns 👹 IYO SKY stars, Asuka cries 🏆 John Cena delivers on promise 💥 Seth Rollins, Bron Breakker collide ➕ Funeral, Danhausen 🎧: linktr.ee/gettingover

🚨 NEW EPISODE🚨 Mary ruled a country Elizabeth never had to. 🏴👑 On History Rage, @drlindaporter.bsky.social explains how Scottish politics, religion and noble rivalries shaped Mary, Queen of Scots’ fate. 🎧https://pod.fo/e/41e00b #HistoryRage #ScottishHistory #MaryQueenOfScots

Errol Musk (Producer of the Ketamine-powered AI known as Elon) defends racial wealth inequality in South Africa and doubles down on comparing Stephen Yaxley-Lennon Tommy Robinson to Nelson Mandela.

It’s day 28 of the shutdown, and I know many people are worried about what it means for them and their families. Join me this Thursday, October 30, at 6 p.m. CT at Chicago State for an in-person town hall to discuss its impacts and the resources available to help RSVP here: uscongress.app/kP32oet4y

#epstein #trump

📕YOUR FIRST PUPPY: Complete Step by Step Guide for Happy Well Behaved Dogs.🐕 📔Your First Puppy is the complete step-by-step guide for first-time dog owners! 🐶 www.ebay.com/itm/29821759... #FirstPuppy #PuppyTraining

#NBABasketballSchools #NBAGLeague #NBASummerLeague #NationalBasketballAssociationNBA #NBAPlayOffs #iHeartMedia #LinkedinFamily #DJJEALOUSY #DJTJBaker #ChikaTakai #DJDaQuanBrinkley #Knicks #Cavaliers #Spurs #Thunder #ShaneikaDabneyHenderson #YourThoughts?

Kids waving to us 😄

Nazi’s.

Good morning, Brenda and all #BreakfastCrew Resisters! Happy Taco Tuesday!

Aston Villa Then 📉 🎠 4 Mangers in 1 Season 💨 Easy Away Day 😟 Relegation Aston Villa Now 📈 🐐 Unai Emery 🏰 Fortress Villa Park ✈️ European Football #AVFC

There's a reason why Chica is a fan favorite #fnaf #furry #vtuber #twitch

Ritchie Torres Secretly Invested in Weapons Makers While Backing Billions for Israel’s War Machine

Walnut is going to show that blanket who's boss! 😂 #cats #catsofbluesky #thedessertcrew #twitch #youtube #tabbycats #video

HenryWar.rm By "(c)2005" Apr 2005 Archived Media File 📀 🔊 #dccsa #2005

Film: Runaway Jury (2003) [PG-13] Studio: Twentieth Century Fox Character: Frank Herrera Actor: Cliff Curtis Director: Gary Fleder Screenwriters: Brian Koppelman & David Levien and Rick Cleveland and Matthew Chapman Timestamp: 1:54:12 cinematicfbombs.com/2021/10/14/2...

Ohmygod

Last week, we sat down with Mayor Mamdani. This week, on the Hell Gate Podcast, we broke down the interview, question by question. podcasts.apple.com/us/podcast/o...

🛩️ ME-262 Swallow RC Plane Twin 30mm EDF Jet • 3D files ➡️ Download 3D print model: cults3d.com/:4482895 💡 Designed by Ctrl_Plane

Let's Talk Arsenal host Nick gifts Amy Lawrence an Arsenal bottle and 'Thomas Frank's' Arsenal cup after title win 🤣

In this video you can see a visual map of some of the neurons within a fruit fly’s ventral nerve cord (VNC), like that of a human’s spinal cord. Neurons progressively stack on top of each other and at the end of the video, you can see a rough neuronal map of the VNC.

I am a very serious about voice acting…

Apple Mandatory Age Checks and Digital ID 📱 Apple is turning your iPhone into a digital ID tool. New API updates in 2026 will mandate age sharing for app access in multiple countries and US states. #Apple #Privacy #TechPolicy Read the article and see our sources: s.vp.net/l2IUt

Here is a short with a few repeated gags but whenever director Friz Freleng repeats a gag he improves on it! From Show Biz Bugs (1957) #frizfreleng #daffyduck #bugsbunny #looneytunes

Idk if anyone posted it here so here is the video of that brave woman yelling Brenda and olya's name for everyone around the world to hear. Both Brenda and olya accused zverev of being a domestic abuser.

Prohibition has never been the Wisconsin way, and it’s never worked. It’s time for Wisconsin to legalize marijuana.

If AI is coming for workers, why is the C-suite always safe? Paris Marx on AI, power, and the politics of automation. YouTube: youtu.be/UgMSDlTafiI Spotify: tinyurl.com/spotify-TBM-... Apple: tinyurl.com/apple-TBM-EP19

A President with a heart.

Rep. Al Green: “I will bring impeachment to a vote” #wethepeople #protest #impeachtrump #arresttrump #removetrump #arrestmusk

The NY Post is calling this an “Anti-ICE mob.” #DelaneyHall

I set out my support for Daniel Johnson's bill on restraint and seclusion in schools. It is an important step to bring guidance onto a statutory footing and to give it the priority that it deserves. 1/2

Come meet Ben Franklin, he’s here until 3:30! 2206 South Street

Lego Batman is a love letter to all the movies.

@ossoff.bsky.social’s 2 opponents: a congressman who's only a congressman because his daddy was a congressman & a coach who's only a coach because his daddy was a coach. Jon’s #CupOfJoe is full of delivered promises. Check them out, then #VoteYourOssoff! www.ossoff.senate.gov/four-year-re...

There are 25+ million uninsured Americans RIGHT NOW. Republicans’ answer is to cut 300,000 MORE from coverage to fund bombs over Iran. No debate. No vote. Just cuts. This must be stopped. #FundHealthcareNotWar

#football #athlete #explore #fyp #BreakingNewsUSA Full story: https://jqjo.com/article/na2eh0sq

Why the only viable solution to an ectopic pregnancy is an abortion. Via Jeff Yoo MD Abortion is healthcare #pinks