Life be life-ing. Happy times are breeding Happy things, are bringing Happy faces. More of more! #podcast #walking #walkandtalk #lifestories

S3E11 with Judith Cook is almost here! 26.02.2026 "I was that girl who always said 'I don't dream,'" Judith confessed. But then she sang "Climb Every Mountain" for me, her voice full of emotion, "It's taken me a long time, but I think dreams might just become true." Drop a 💙 if you’re ready! 🥹 💙

S3E12 is dropping on Thursday 12th March 2026 - Set your reminder. This one's coming soon. 🎙️ My guest is Ursula Brendling. Her story is going to give you goosebumps and maybe a nudge to finally take that first step you've been putting off. 👇 Drop a 🌊 in the comments if you're ready!

My guest this week is Ursula Brendling, a fitness instructor, personal trainer, climate literacy trainer, and one of the most energetic humans I've ever had the pleasure of huffing up a steep hill with. Dropping very soon. Save this post so you don't miss it. 💙

What happens when you take a conversation outside? People soften. The script disappears. And something real starts to happen. Sukany4 – The Podcast, a guest, a walk, a chat. Somewhere beautiful. Just people being people. 🌿 🎧 www.sukany4.com

S3E10 with LAUREN MUNROE-BENNETT - IT'S LIVE! 🎉🏔️ The conversation I've been dying to share with you is finally here – omgeee did I feel super cool spending time with the CURRENT WOMEN’S RECORD HOLDER the Frog Whitton Round, LAUREN MUNROE-BENNETT. www.sukany4.com #WalkingPodcast #BusinessPodcast

S3 - The Panel for IWD 2026 - IS LIVE. 🎙️✨ The IWD 2026 episode is out NOW and I am so thankful to Carlisle International Women's Group and Woman Up for trusting me with this. I am so proud of us. 🎧Find out more and listen now: www.sukany4.com/s3-the-panel... Come back and share your thoughts 💗

POV: The morning after binge-watching Bridgerton 😁👑

S3E18 PENNY MILLAR is out NOW: Penny is the franchisee of Pink Spaghetti Kendal, a virtual assistant business she built after leaving a successful corporate career. We talked about imposter syndrome (we ALL have it). About why a franchise felt right. 🎧 Go listen now: www.sukany4.com/s3e18-penny-...

People often ask what makes a good podcast host. Knowing when to stop talking. Hosting Sukany4 - The Podcast has taught me that the best moments in a conversation come from what happens when I allow spaces for silence, not to respond, but to understand.

"Ain't nothing y'all can say to make me not want street meat!" 🍗 Chuck is standing on business for street meat 😂

JD Vance is challenged by Kaitlan Collins over whether individuals who assaulted police on January 6 should be excluded from compensation, as Vance says cases will be reviewed “case by case.”

Just now — @RepJeffries and the Congressional Black Caucus joined the call for athletes to boycott schools in states where Republicans are racially gerrymandering (like Tennessee) to strip Black folks of representation

La Librería Diocesana de La Laguna, en Tenerife, vende objetos exclusivos relacionados con la visita del papa León XIV

Nothing like a Proletarian Revolution, bruh! I swear this video makes me laugh every time I come across it on social media. Cos we all know he ain't talking about Mao Zedong or a Proletarian Revolution, but the editing just makes the video come together, lol. 🤣😭

OpenAI overbuilt capacity and in hindsight, that looks prescient. Anthropic was conservative and is visibly struggling to serve the traffic they actually have. fallthrough.fm/ep/70 @steveklabnik.com

Millionaires pretending they’re struggling at the pump. #spencerpratt …be serious. 30 gallons in your luxury SUV and you’re blaming #gavinnewsom ? #beforreal

Those who left with a passport is cosplaying as relocation specialist. I'm certified in international relocation and cross-border real estate. You would rather buy a plan ticket and leave and not have a plan. That will have you stuck at the airport and deported back. First you need to stabilize in

"We need to do a better job of putting ourselves higher on our own ‘to-do’ list." -Michelle Obama

Republicans have won the Great Redistricting War of 2026, but that may not be enough for President Trump's party to maintain its hold on the U.S. House of Representatives in November's midterm elections. Reuters national affairs correspondent Joseph Ax explains the situation.

Have you ever lost a move? How did you take care of yourself? 👀 I share a TON more in the latest episode of the Science of Slink podcast. pod.link/1691190004 #polenerd #polescience #polepodcast #scienceofslink #slinkthroughstrength

🤖 SFGProspects Dakota Jordan and Trevor Cohen were both 2 for 5 with a double, while Carlos Gutiérrez was 2 for 3 in Wednesday’s victory over Hillsboro. The victory puts the Emeralds’ record at 32-9 (.780 winning%), the best record in the minor leagues. Liam Simon finished it off by punching out …

DEMOCRAT BAD ARGUMENT: The argument, ''Trump must be a pedo cause he doesn't sue people who accuse him of it''. This is the argument from silence fallacy. This is not evidence. This is not logic. This is a textbook example of faulty reasoning.

🚨 #WWEBacklash analysis! @adamsilverstein.bsky.social, @chrisvannini.com tackle #WWE Backlash results, grades: 🫴 Jacob Fatu emerges vs. Roman Reigns 👹 IYO SKY stars, Asuka cries 🏆 John Cena delivers on promise 💥 Seth Rollins, Bron Breakker collide ➕ Funeral, Danhausen 🎧: linktr.ee/gettingover

Lizard says hiii #lizard #hi #hello #hey #reptile

Oh, honey, if this is your dancing style, a ballroom is the last thing you need.

Healing your anger doesn't mean never feeling it. It means knowing what to do when you do. Watch the first 30 seconds of your next angry moment. Did you pause or react? That window is where change happens. Peer support, not therapy. Call 988 in crisis. #angermanagement #peersupport

🔥💥 This morning, UAVs attacked Russian convoy near Berdyansk.

The Lost Cause was a coordinated campaign. It rewrote textbooks, built 2,000+ monuments, and shaped films coming out of Hollywood. Ann Bausum has spent a long time tracing it back to its source. She joins us this week to shine a light for us. (2/3)

A quick animated history of the United States.

Vous perdez combien d’heures par semaine à jongler entre idées, visuels, vidéos, légendes et planning — alors que ça pourrait sortir en un flux ? ArchySocial (https://archy-social.archy-ai.com/l/dPhMTP-a7Zgt est un social media manager piloté par l’IA : • création de campagnes • création de posts …

ABS confirmed in #Diamondbacks at #Giants (Top 9). San Francisco Giants challenged the ball call on JT Brubaker's pitch to Ryan Waldschmidt. Ball confirmed. HP: James Hoye | Upheld 55.0% (33/60). Later: Ryan Waldschmidt lines out to center fielder Harrison Bader.

Why not celebrate Star Wars Day with a healthy (but fun) snack- Fruit Sabers! Hope you had a great one! #maythe4thbewithyou #starwars #community

New Health Updates: Cancer Detection, Slowing Down Aging, and Daylight Saving Sleep Impacts #health #wellness #medicine #healthnews #publichealth #healthcare

Winter Olympics live from Bancouver. It is cold and the sports are silly. 😁

3 DAYS LEFT! 🤩 SPORTS FIGHTING GAME! ⚔️⚽ #indiegame #gamedev #screenshotsaturday

GCC joined @clintonglobal.bsky.social & WellcomeTrust in London to advance action at the climate-health nexus. Discussions emphasized: the climate crisis is a health crisis, and how insights from our global survey co-led with SFA are shaping our upcoming program. @canadadev.bsky.social

The garden tiger moth, a highly adapted species that should thrive but is unfortunately in decline. #nature #academia #science #education #wildlife

Add $250 bill to the list of items that Trump has decided needs his face plastered across it. Sam Stein and Will Sommer brainstorm different faces for Trump to make on future items he decides to rebrand after himself in the latest special episode of "MAGA Mondays" (on Thursday).

Want politicians who are accountable to people not corporations? Don't we all. I have a solution that will get rid of the influence of money in our democracy.

The global energy crisis will enable oil and gas companies to make huge profits, which we won’t benefit from because our main fossil fuel tax, the PRRT, is so poorly designed.

China's PLA intercepts Dutch frigate in South China Sea For daily global news videos, please visit Ranked.News/videos

I'm from the DMV and primarily lived in Texas, USA 😎

Yep the Red Hats are letting the Epstein Class just run us down as they see fit. I want rage like Luke Tony

In an interview with NY1’s @ErrolLouis.bsky.social, Mayor Zohran Mamdani laid out his “Block by Block” housing plan that he called the “most ambitious plan for affordable housing the city has ever seen.”

Here's some simple head angles! Simple can still be cute (´,,•ω•,,)☆ Vtuber: x.com/nekotaomi Art: x.com/ArtOmariri #Live2D

.@SpursJackals brought that energy to Game 7 🗣️ @HEB Original post

Good puck movement. That Seth Jarvis dish is smooth.

Kann man damit auch Nougat Bits essen?👍🙏

"Dounana (Without Us)".🔥 by Siba Alkhiami, a German artist, against Jizzrael's oppression of Palestine. A must watch video #Dounana #SibaAlkhiami #FreePalestine 🇵🇸

tRump is guilty! #Trump #belairviv

Metro Bus is the backbone of transportation in this region but 70% of people who ride don’t pay the fare! 😳🚍 More fares equal more service, more routes, shorter waits, cleaner buses, and improved wayfinding tools! When everyone pays, everyone gets a better system! 🤝 🚌

The last two movies I watched on Tubi both had a problem where the subtitles gradually get more and more ahead of the dialogue to the point of appearing several seconds before it, Tubi really needs better quality control man I just wanna watch some Donnie Yen movies

As it's Forbidden Door season, it's worth remembering that time Kojima elbow-dropped CM Punk right in the nards 🤼

Social Competition #concept #structures #challenges #visual #model #aesthetic #convention #limited #vision #society #technology video-collage by süsan spark

@ossoff.bsky.social’s 2 opponents: a congressman who's only a congressman because his daddy was a congressman & a coach who's only a coach because his daddy was a coach. Jon’s #CupOfJoe is full of delivered promises. Check them out, then #VoteYourOssoff! www.ossoff.senate.gov/four-year-re...

🤣😂🤣😂🤣😂🤣 This is so Nick. . He-Man in theaters June 5th! #nicholasgalitzine

Angel Reese block from behind #WNBA

Udoka never runs plays he just curse ppl out Guess he just got lucky here Original post