Stop apologizing for feeling angry. Be accountable for what you do with it. Apologizing for the feeling keeps you stuck in shame, and shame teaches you nothing. Separate the feeling from the behavior. Anger is information. Comment TOOLS for the free cheat sheet. 988 in crisis.

Your anger isn't random. It has a pattern. Same trigger. Same time of day. Same body signal before it lands. Track 3 things after each spike. What happened, who was there, what your body did. After 5 entries, you'll see it. Peer support. Not therapy. Crisis? Call 988. #angermanagement #korvani

Anxiety at work doesn't need a meditation app. It needs 3 things on your desk. Cold water. A grip toy. Strong-smelling tea. Senses pull you back fast. stan.store/korvani

"I'm an angry person." Try this swap. "I haven't been taught how to handle anger yet." Same truth. Different ending. Both are honest. stan.store/korvani

Bluesky needed a place for the everyday. So I built one. Everyday Mental Health. A feed for the stress, the hard days, the work of getting through. Hit the pin to join your home feed: bsky.app/profile/korvaniofficial.bsky.social/feed/everyday Peer support. Not therapy. Crisis? 988.

One small habit beats every self-care trend. The 12-step morning routines collapse by week 2. Stacking too many habits is how habits die. Pick one tiny thing you can do daily without willpower. Water before coffee. 5 min outside. 30 days. Comment TOOLS for the free cheat sheet.

"Calm down" was never a tool. It was a demand. So a lot of us never actually learned how. Drop your shoulders. Breathe out longer than you breathe in. That's the instruction nobody gave you. Peer support only. Not therapy or medical advice. Crisis? Call 988. #angermanagement #peersupport #korvani

Mental health isn't a mood. It's a muscle. And muscles need daily reps. Not a perfect routine. Just 1 rep today. A 5-minute walk. A text to someone you trust. 3 lines in a journal. One rep builds the habit. Peer support, not therapy. Call 988 in crisis. #peersupport #mentalhealthtips

Breathing doesn't work when you're already activated. Your body needs a physical interrupt first. Cold water. 10 jumping jacks. Step outside. Then breathe. stan.store/korvani

A wellness plan that only works on good days is a wish. Try these 3 questions. What does a good day feel like? What's 1 thing I can do no matter what? Who or what helps me get back on track? Peer support, not therapy. Call 988 in crisis. #wellnessplan #peersupport

The Scotia-Glenville Board of Education has voted to close the Glen-Worden Elementary School. The plan was approved 5-2.

At night, Russian forces struck a residential high-rise building in Konotop. As a result of the drone impact, three floors collapsed. People may be trapped under the rubble. 🤬

The West Wing S01E16 - 20 Hours in L.A Clip number 0014 #TheWestWing

How exactly I feel about that

Peruvian Foreign Minister Carlos Pareja said that he was concerned about fellow citizens whose families say they have been promised well-paid work in Russia but are instead being sent to fight in the war in Ukraine.

Eric Swalwell Resigning from Congress #news #politics #trump #california #texas #florida #economy

So honored to have gotten Stonewall Sports ATL’s Spirit of Stonewall Award for Sundays for Bowling’s Winter 2026 Season. I’m still in shock to have won it. Also honored to have gotten @macro-scopic.bsky.social to record this and shout his affections. #lgbt #lgbtq #gay #gaymer #bowling

What were they thinking with the makeup in Nina??? Check out the full Michael/Worst Music Biopics Draft w/ @oscarupsets.bsky.social & @heatherjstewart.bsky.social Available wherever you get your podcasts (link in bio) #movies #filmsky

No matter how many people you deport, it won’t stop the UK population ageing. Deportation doesn’t reverse ageing. The UK has an ageing population, so deportation won’t stop the economy from needing workers. #r4today #BBCBreakfast #GMB #Skynews

"Patch him up—I'll handle the rest." 🪖 Every second counts when you're under fire in the Pacific. Bandage the wounds, stabilize the line, and get your brothers home. 🩺🔥 Are you ready to be the hero they need? #Indiedev #Indiegame #UE5

Dear Leftist & Progressives…… we see you!!!

Beauchene skulls are a work of art in their own right. This one of a kind Catacomb Collection Memento Mori skull pendant is more than just a statement piece. It reminds us of the fragility and brevity of life, crafted from 3D scans of a real human bone with intricate details and beautiful patina....

Place your bets folks! #RPGMaker #GameDev Play the demo (does not have any of this): dots3.itch.io/hypothermic

Aces

Todos tenemos un amigo que nos saca palabras rimbombantes, o lo que es lo mismo, palabras que no usaríamos en nuestro día cotidiano. No es malo. Pero… ¿Qué nos quiere decir con esto? te invito a escuchar: open.spotify.com/episode/4KjJ... #podcasting #elrincondekerenpod

Japanese cooking on a trip #travel #japan #tiktokjapan #fyp #foryou #foryoupage #HeyAngel #anime #japanesefood #japanese #asia #cooking #料理 #foodie

April 29, 26l House Armed Services Committee held a high-tension hearing about the $1.5 trillion FY2027 DoD budget request. During the hearing Sec Def Pete Hegseth gave testimony and was questioned about the ongoing war in Iran. See Ranking Member Adam Smith, Congressman Wash (D) speak to Hegseth.

ABS confirmed in #Angels at #Tigers (Bot 5). Logan O'Hoppe challenged the ball call on Jack Kochanowicz's pitch to Dillon Dingler. Ball confirmed. HP: Chris Conroy | Upheld 51.9% (28/54). Result: Dillon Dingler walks.

C R A S S

I cannot wait for Audi Crooks to prove her detractors wrong. No matter how long it takes, as long as she’s in the game, and as long as I’m breathing, I’m going to be pulling for her. Portal opens at midnight. #wbb #ncaaW

Pollard: Israel must 'finish' Iran, even with nukes For daily global news videos, please visit Ranked.News/videos

Bridget Carleton scores on a 10-0 Portland Fire run #WNBA

Trusted health information can make all the difference when it’s easy to access, understand, and apply to everyday life. Reliable digital health resources can empower older adults and caregivers to make informed wellness decisions. #Independa #WebMD #DigitalHealth #HealthyAging #SeniorWellness

Michoacan Mexico

WOKE JABS!

From our Avoiding America investigative series: Northeast Kingdom businesses see drop in Canadian customers amid cross-border tensions Full story: http://wcax.com/2026/05/27/avoiding-america-northeast-kingdom-businesses-see-drop-canadian-customers-amid-cross-border-tensions/ 

COLLINS: Politically, do you think it's a good idea to put the president's face on a $250 bill when people are struggling to afford gas and groceries? BESSENT: Do you think we should have a 250th celebration? C: But that's happening anyway-- BESSENT: No. It's happening because it's being funded

إستعراض سريع لفيزيائية المياه في Assassin's Creed Black Flag Resynced

Trump doesn’t seem to know if we’re winding down or escalating the war in Iran. Several weeks in, he still can’t clearly define the objective and Congress still hasn’t voted. If there’s no coherent strategy and no end game, why are Americans still risking their lives?

“This war has gone on long enough…The blood is getting out of hand!” ‘Roy is fed up with the war with Bern…how many more people need to die before can live in peace…’ Something wanted to do in regards to Roy’s new summon addition in Heroes and 6/1.

A man yelled at a lady and accused her of nearly hitting his truck

The Economics of Novelty is a possible future economics system where the human potential for novelty is key. The 『 Economics of Novelty 』is a another layer of abstraction following the『 Possibility Space Ethics 』and 『 Interesting World Hypothesis 』. #EconomicsOfNovelty #futureofhumanity #agi

bleak times at the state DFL convention. it’s nearly 11pm, we still have Q&A for governor between kobey layne and amy klobuchar and every single pop machine in the mayo civic center is sold out

Blinken accosted:

𝗣𝗢𝗦𝗧 𝗪𝗜𝗧𝗛 𝗧𝗛𝗨𝗠𝗕𝗡𝗔𝗜𝗟

🐾 Fur everywhere? Not anymore. I just slip on my Pet Hair Removal Gloves. ✨ Gently removes loose fur ✨ Gives your pet a soothing massage ✨ Keeps your home clean and fresh Grab yours now 👇 Visit www.samseshop.com and search Pet Hair Removal Gloves.

Shaw Direct -Every Quarter of Canada (2018 or 2019?) (Better Quality)

It’s 2000. Your choice is…? Part 13. #nintendo #n64 #choice #ps2 #2000s

😂🤣😂

📢 Today we joined the #ScotlandDemandsBetter march to demand an end to child poverty, and a better future for young people across Scotland. Chris Ross, Policy, Projects and Participation Manager, gives his reaction to the event and outlines our calls.

🚨| Tensión en el estrecho de Ormuz: Irán lanza misiles de advertencia a buques estadounidenses En una escalada de tensiones, Irán ha afirmado que ha disparado misiles y drones contra destructores de la Armada estadounidense, obligándolos a retirarse de la zona. ¡Mira el video para conocer todo!

📚 Meilleurs deals ebooks à prix mini aujourd'hui 👉 https://www.youtube.com/shorts/FEokKUX3V1A #ebooks #kindle #livresgratuits #bonplan #lecture #amazon #dealbooks

Atestado de óbito aponta que fisiculturista Gabriel Ganley teve morte súbita causada por uma doença no coração. Confira reportagem completa: glo.bo/4nMP48B

Dr. Joseph Zackular, discusses the Center for Microbial Medicine at Children’s Hospital of Philadelphia (CHOP Research Institute), which he co-founded. Host: @markowenmartin.bsky.social

Dorina Buehrle, CRO of @uptime.industries, shares how Lemony is changing the AI infrastructure game. Read more about Lemony’s ‘AI-in-a-box’ in @techcrunch.com: techcrunch.com/2025/06/11/u...

"[Mitchell Robinson] has the ability to be the X-factor in this series." @QRich on how Mitchell Robinson's recovery from pinkie surgery could impact the NBA Finals 👀

June 1, 1964 — The Supreme Court banned prayers and Bible teaching in public schools on the constitutional grounds of separation of church and state. June 1, 2026 — Of all people in U.S. history, Trump and his SCOTUS work daily to put it back in.

Whereas I had the security of a council flat, kids in poverty today are growing up in temporary accommodation. I’ve been in Gillingham with @naushabahkhanmp.bsky.social, speaking to families who’ve been failed by the housing crisis. Kids need homes, not hostels.

📱✨ iPhone 13 Mini – Small Size, Big Power! ✨📱 Available now at Cell Geeks 💯 📍 Visit us today and get your iPhone 13 Mini! cellgeeks.net #CellGeeks #iPhone13Mini #AppleiPhone #iPhoneDeals #AppleLovers #SmartphoneSale #CompactPhone #MobileShop #iPhoneShop #TechDeals #iPhoneUpgrade

On our #Cubs vs Braves preview on the Fly the W podcast, we tried to warn you about Mike Yastrzemski’s numbers against Colin Rea! What do we think about tonight’s pitching matchup?! Subscribe to the Fly the W podcast to hear our series preview linktr.ee/flythew