Sitting for long periods keeps your hip flexors in a shortened position. Over time, that can reduce flexibility and contribute to stiffness — even if you exercise regularly. Training is important. But moving throughout the day matters too.

Season 28 matchday 7 results.

Season 28 matchday 4 fixtures.

How you eat can influence how food tastes. Standing up has been shown to slightly reduce taste satisfaction compared to sitting. Small change. Different experience. #ManvFat #MVFHull #FunFact #FoodAwareness #MensHealth

🥔🚀 Weird but TRUE! Potatoes made it into space before most vegetables. In 1995, potato plants were grown aboard Space Shuttle Columbia, making potatoes the first vegetable grown in space. Not bad for something that usually ends up next to your Sunday roast! 😆

Strength training builds more than muscle. Regular strength training can help maintain muscle while losing weight, improve everyday function, support bone health and increase overall strength. 🏋️ Start with bodyweight exercises 🏋️ Focus on good technique 🏋️ Aim for consistency, not perfection

It’s not always what you eat… it’s how much 👇 Even healthy food can stall fat loss if portions are off. Get this right and everything clicks. Simple changes. Big results. #ManVFat #FatLoss #PortionControl #MensHealth #WeightLossTips #FootballFitness #EatSmart

🍌🤯 Weird but TRUE! Bananas are officially berries… strawberries aren’t! 🍓❌ Nature clearly ignored the rules on this one 😂 At MAN v FAT Hull we’re all about learning, laughing and making better food choices one step at a time 💪 What food fact blew your mind the most? 👇 #MANvFAT #MANvFATHull

Muscles move your body by contracting and pulling on bones. Every movement you make — walking, lifting, running — starts with muscle fibres shortening. That’s how the body creates movement. #ManvFat #MVFHull #ExerciseScience #MensHealth #MoveMore

You’re not always hungry… sometimes you’re just dehydrated 💧 Low water = low energy, worse sessions, more cravings. Sort your hydration and fat loss gets easier. Simple, but most people ignore it. #ManVFat #WeightLossTips #FatLoss #MensHealth #FootballFitness #Hydration #BurnFat #Performance

💥We want a War Powers Resolution and we want articles of impeachment with Rule IX invoked the MOMENT Congress is back in session. @repjohnblarson already has the articles introduced! Thank him and let him know we expect Rule IX first thing on Tuesday.

"The moment was too big in managing egos... The timing was poor." @Nicocantor1 and @T_Deeney take a closer look at where it went wrong for Xabi Alonso at Real Madrid ⚪

Flau'jae Johnson catch and shoot three #WNBA

On #ZeroWasteDay, Anacláudia Rossbach, Executive Director of UN-Habitat, emphasizes that zero waste is not an isolated goal, but part of how we plan and manage cities. When cities put people at the center — prioritizing safe homes, and basic services — waste can be significantly reduced.

@mjsdc.bsky.social on the latest hairbrained attempt to overturn same-sex marriage: "I think this was a bat signal from Chad Readler... this was a way for Judge Readler to tell the Supreme Court, hey, you should take this seriously." Watch our full conversation with Mark: youtu.be/Vi8A-ccxiDQ?...

Christ is AI King!

hey guys. today im bringing a little about feldspar pearls, and a recent misadventure with the gaps in knowledge. the process of learning necessitates finding what we dont know, and folks who pretend to have all the answers seldom learn a damn thing. #folkart #pottery #minerals #learning #knowledge

Stray cats are everywhere in Turkey (Turkiye?). One of them started showing up at the same shop every single morning just to hug the man who fed her ONCE. Now she's the shop owner and he's just the assistant.

Send this episode of WHAT IF WE GET IT RIGHT? all the Mainers in your life!🌲 pod.link/1773809532/e... @hannahpingree.bsky.social, a politician speaking practically, with nuance, about climate policy — and how it connects to affordability, housing, jobs… She has my vote.

She was still in reverse... 😡 #ice #fyp #foryou #foryourpage #bluesky #america #sos #usa #women #murdered #truecrime #criminals #fdt #gustapo #nazis

#AEWDoubleOrNothing 8e/5p, HBO Max PPV TONIGHT! AEW World Tag Team Championship I Quit Match FTR vs Christian Cage/Adam Copeland Dax & Cash accepted another title match vs Cage & Cope, but only if they put their future as a team on the line! Anything goes, TONIGHT!

Immersion in our game matters a lot to us, so we’re making sure to portray the attack on Pearl Harbor as accurately as possible. Is there something you would love to see in our game? #combatmedic #wargame #military #indiegame #indiedev

#yankees #domínguez #explore #fyp #BreakingNewsUSA

A weekend shooting at a lakeside park in Oklahoma that left nearly two dozen people injured erupted when a group began arguing at an unsanctioned party packed with young adults, a witness said Monday.

🧱 Luigi Modular Figure • 3MF files ➡️ Download 3D print model: cults3d.com/:4407781 💡 Designed by NextLv3D

🤖 Splash Hit Territory The Giants' timing has been off all season, says @susanslusser. Last night's defensive mishaps coming off some strong defensive play is an example of it.

Cursed Technique - The Impact Frame | #VRChat #foxsistas #terrorsofnowhere #Twitch Stream will be live in 10 minutes! : www.twitch.tv/foxsistas

🌟 With our **FREE Marketing Audit**, we’ll dive deep into your online presence and how well you rank on search engines. 👉 (cosmarketingagency.com/marketing-co...) . . #DigitalMarketing 📈✨

SURYANSH SHEDGE MUMBAI’S PRIDE, PUNJAB’S BRAIN. 🦁 While everyone was busy looking at high-priced "Stars," Suryansh Shedge was busy rewriting the manual.

#aaah #rowdyroddypiper 😜😘

🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣

Yes you read that correctly, Trump’s “Border Czar” refused to give an end date to the deployment of ICE agents to airports across the country. This isn’t about safety, it’s about creating chaos and menacing our communities.

Shiny Spiritomb Masuda Hunt #10 #pokemonstreamer #nintendogames #streamer #twitch #twitchstreamer #pokemon #shiny #shinyhunt #shinypokemon #shinyhunting #shinyhunter #shinydex #streaming #nintendo #shinyhunting #promosky #ShinyPokemonStreamer #shinypokemonhunting #Hotones #HotMons

Geography Careers Insight: Translating Earth’s hidden stories into sustainable solutions for humanity. Developed in partnership with Ove Arup and Partners Ltd. Discover where degree programs at University of Leicester, University of... https://timeforgeography.co.uk/videos-container/arup/

yo. poker night remaster? i might have to grab that... i watched so many playthroughs of the original i hope they're considering a remaster of poker night 2 as well... it's a lot more of the same, sure, but brock samson is my pookie

A Cure for Diabetes? The MSC Stem Cell Breakthrough! Want to stay informed? Follow us for more short insights! #Diabetes #StemCellTherapy #MedicalConcierge #MedicalTourismChina #ChinaMedicalTourism

In Episode 1 of Def Dem, unpacks how global health policies are framed and who gets left out. From one-sided agreements to the politics behind “protection,” what’s really at stake? 🎧 Listen to more: youtu.be/dhH72DolKno

Things took a turn for the worse at a Kroger in McDonough, GA., after yt man allegedly used the ___ word.

Part two x3

Hahahahaha

Genesis 1 vs. Genesis 2 #education #bible #jesus

DO YOU KNOW YOUR BLOOD TYPE? If not, I’ve got an easy self-test kit for you! Once you find out, you can choose a 4, 7, or 21-day plan to start eating right for your type - your path to better health and weight loss begins now! Reply “I need to know” or email me at mdorsey@acninc.net #detoxtolive

At 44, my toxic trait is thinking one idea will stay small. It becomes a framework, a podcast topic, a Canva design, and a reminder that I was supposed to be resting. Growth is knowing the pattern and laughing anyway. #LifeAt44 #WomenOver40

Ever wondered who the best players in the world really are? 🌍⚽ On FootballPX, every player’s price is driven by what they do on the pitch — not hype, not opinions, just performance. That makes this the definitive ranking of the top players in every position, and the Top 10 players in the world.

Short video on Camila Arrieta's performance for Paraguay v Colombia the other night. The 23-year-old played left wing-back in a 5-3-2. Good anticipation, a number of interceptions + some skill on the ball too. Plays club footy in Brazil for 3b da Amazonia (joined from Cruzeiro in February).

Fight For the People #charliegtv #charliegtvai #detroit #sora2

"Vous n’êtes sûrement pas passés à côté de cette simulation d’escalade aussi réaliste que punitive." "I'm sure you've heard of this climbing simulation thats as realistic as it is challenging." Thanks @psinsidefr.bsky.social ! Hard core climbing, coming up!

May is Vision Health Month 👁️ Age-related macular degeneration (AMD) is a leading cause of vision loss in older adults. Photobiomodulation is a non-invasive light therapy used to improve vision by stimulating the mitochondria of affected retinal cells. #GetEyeWise #eyehealth #sciart

Ben Johnson’s full comments on Luther Burden III:

MY HAIKU TRIBUTE TO THE TWIN TOWERS Before nine one one Before two thousand and one Stood these twin towers. NOTE: These photographs were taken with the aid of a tripod and self-timer setting in the Summer of 1989 during my first visit to New York City when I was exploring Manhattan on my own.

Konosuke Takeshita defeats Daniel Garcia and retains the AEW International Title in a fantastic match. Garcia was the star in this one—another example of just how good he is when given the platform. Moxley and Marina a highlight on commentary too. #AEWCollision

Il Waffen-SS-Standartenführer Harun el-Raschid Bey, numero di matricola SS 496147, prega con i suoi uomini in Slovacchia nel 1944. La sua unità era supportata dal Gran Mufti Amin al-Husseini ed era specializzata nella repressione di insurrezioni e partigiani nell'Europa orientale e in Polonia.

Watching- Xena Warrior Princess "Maternal Instincts"

🇺🇸 🦌 ❤️

A little too extreme with the spitting on people declaration, but yes 😂😂

NEW KILT ALERT: *** the Surf & Sand Tartan

A fatal shooting broke out in a parking lot outside of Fairfield High School during a high school graduation event, according to police. https://cnn.it/4oaEtEH

✨Zombies MagicBand decals are perfect for a Zombies fan! Apply it like a sticker and peel it off when you’re done! Get yours at 💫 TheMousierge.Etsy.com 💫 or 🛒 TheMousierge.shop 🛒 🛍Join our email club to SAVE 15% - bit.ly/MousiergeWeekly

🔥😎 Occupied Donetsk region. Work on the occupiers continues.

„erhofft sich keine Mitarbeit“ sondern bedingungslose Selbstversklavung unter die Herrschaft Blackrocks. So wie er es selbst getan