What is a spontaneous pneumothorax? 🫁 https://www.franciscanhealth.org/community/blog/collapsed-lung-spontaneous-pneumothorax

Your gut thrives on activity, just like you do. When you get moving, you help your gut work better and keep things moving smoothly. Don’t stay still—get up and feel the difference!

After years of yo-yo dieting, Wilma asked her doctor about weight loss meds, only to find bariatric surgery was a better option for her. With the help of Franciscan Health, she lost more than 170 pounds - half her body weight! https://www.franciscanhealth.org/community/blog/gastric-sleeve-wilma

Stay ready and you’ll always be set for action! Keeping up with your general fitness makes joining weekend sports a breeze. Try to make cardio, strength training, and stretching a regular part of your routine—you’ll thank yourself later!

Is dry needling painful? Franciscan Health physical therapist Turner Bales explains: "Dry needling can be a little uncomfortable but it's really not that painful." https://www.franciscanhealth.org/community/blog/dry-needling-for-rehabilitation

Prioritize whole foods for your protein needs and use supplements like powders or shakes when necessary. Discover updated dietary tips on the Franciscan Health blog: https://www.franciscanhealth.org/community/blog/new-dietary-guidelines

When life throws us a curveball, like an injury or a tough challenge, it’s easy to feel down. Remember, you’re not alone—lean on your support system and accept the help offered. Staying positive can make all the difference!

Animal vs. plant-based proteins: Animal options might be more efficient, but mixing both gives you the protein you need plus fiber and healthy fats from beans, nuts and seeds! Read all the updates on our blog: https://www.franciscanhealth.org/community/blog/new-dietary-guidelines

Did you know adults now need 1.2–1.6 grams of protein per kilogram of body weight to support metabolic health? Prioritizing protein can boost your energy and keep you feeling full longer! https://www.franciscanhealth.org/community/blog/new-dietary-guidelines

Your brain is powerful, but bandwidth is precious. Stress, pain, worries, and lack of sleep can chip away at your mental capacity, making it harder to perform at your best. Protect your bandwidth—prioritize your well-being and watch your focus and productivity soar.

You're welcome! 🫶🏻🙂🎩

Warsh: "As you demonstrate, Mr President, every day, energy and purpose are how big obstacles are overcome. Your greatest ambitions are for America, for what free people can achieve when they have the chance."

This is what I’m doing when I’m on Bluesky

#goharshahilikenoother #alratv #ifollowgoharshahi

One day #Melania will sing... about that island she never visited. Hit it!

#QP Steampunk Vehicle #aiart bsky.app/profile/joya...

🕸️🎃 The shadows are creeping and the pumpkins are gleaming… 👻 Happy Halloween from all of us at The Media Centre 🦇 Wishing you a frightfully fun day! 💀🧡 #HappyHalloween #SpookySeason #TrickOrTreat #themediacentre #huddersfield

Why should you subscribe to SustainabilityOnline? It's simple... 🙂 Subscriptions start at €5.99 per month, or €59 for the year, with the first 7 days free. What are you waiting for? To join our growing community, visit sustainabilityonline.net/plans/subscr... ⬅️

Crown of Greed - Claim the throne of Rodovia, build cities, and recruit troops. Trailer: https://keymailer.co/CrownOfGreedTrailer Creator: https://keymailer.co/CrownOfGreed Press: https://game.press/CrownOfGreed #CrownOfGreed

Elliot Sloan skateboarding in Ventura, CA at Jackalope Event on Vert Ramp

#MorningVibe The world feels loud and divided because systems profit off our anger. But solidarity is quieter & stronger. Organize with kindness, support your neighbors, & fight for a world where everyone thrives.

#ZX81 Tile Draw Test 3: Sliding strobe warning. You have been warned - sllllliiidee.

Bandai Bridge Niigata from Media Ship, Japan #Japan #Nippon

S/O to @soberthots.blacksky.app on the mix on.soundcloud.com/sdaqCePm3YKk...

New podcast episode: OpenAI Faces $1B Lawsuit After Ignoring Shooting Flags Full episode in the reply. #AI #Podcast #LLM

Black Fact = 1963 (April 16)- Dr. Martin Luther King, Jr., Baptist Minister and civil rights activist, wrote the Letter from the Birmingham Jail on this date in 1963. At the time, he was in jail for demonstrating #theraydiotwins

Nu ska Cléo och jag måla. #finncleo #ateljén #caturday #catsofmastodon #FediPets

WHY is it so hard for the population of this planet to accept truth of true reality? people.com/al-gore-atta...

> hey @vladbat00.bsky.social make the camera with a perspective projection seems to be looking more interesting this way?..

Natibu and Mwinzi are heading out into Kaluku for their morning walk. 5,000 acres bordering Tsavo East. Things to investigate, things to eat, things to attempt to climb. A very good place to grow up. www.sheldrickwildlifetrust.org/r/kaluku-herd

Rat I made in October. 28 tris, vertex colors only.

Audio The Jam A Town Called Malice

Join me while I interview @katebradbury.bsky.social & Joe Rajapaksha on episode 5 of The Climate Kids Podcast 🎙🔊 We discussed #Bees 🐝 & #Frogs 🐸. Here's the link: open.spotify.com/episode/3M8N...

✨ Enter Aan’sao’gal: where magic, mystery, and war collide. 📖 Read the series: authorcdarney.com 💙📚 #authorcdarney #thechroniclesofthetroop #thebookofghaan #booktok #fantasybook #authorlife #currentlyreading #booktokrecs #bookseries #indieauthorsoftiktok #fantasybookrecs

This hat is 🔥🔥🔥 Skyline HS alum Bip Roberts shows off the new B’s lid that dropped tonight! Stay tuned for more Oakland high school colorways throughout the season: oaklandballers.com/shop/dropzone

Proud to help support a mission that gives kids room to grow, play, and shine. ✨ Every1Camp is doing something truly special. #SupportingMission #ProudSupporter #Every1Camp

Save the date: Our Summer School Taster Session is coming up on 25 July Taster Session - https://nuel.ink/FNSPd8 #PhdChat #AcademicChatter

🌐 On 22 Jan 2026, the U.S. formally exited WHO, ending 78 years of membership and funding from what was its largest single donor—just as the agency faces budget cuts, staff reductions and rising global health threats. #WHO #GlobalHealth #USPolitics

Desi Fire brigade in London | Baba Zeera Kebabish High Street North East Ham London لندن میں بابا کبابش کی دیسی فائر بریگیڈ #Desi #FireBrigade #London #BabaKebabish

Dev update: Implemented a top-down perspective in UE5 and prototyped Sokoban-style mechanics. Box movement is grid-based — players can push one tile at a time.

Naomi Home Bliss Floating TV Stand with LED Lights, White - Modern Wall-Mounted Design, Fits 70" TVs, Storage Drawers 🛒 Check on Amazon: https://www.amazon.com/dp/B08SJ9J6N1/?tag=sersart2024-20

Directive 8020 First Impressions

If your agency needs days to answer basic performance questions… They’re not managing your account daily. Real operators already know the numbers. #ProteanDigital #PaidAdsStrategy #AgencyLife #EcommerceGrowth

Trump, When Is Enough Enough? This is day 16 of the Epstein-Iran War, and we have spent 16 billion dollars. What is our threshold? #theeggreport#iranwar

⭐ HIGHLIGHT ⭐ 🌅 Early Morning Stream: May 12th 🌅 🔗 STREAMS & SOCIALS 🌐 linktr.ee/lamecast #smallstreamer #gamergirl #spiritcity #lofiandchill #lofistream #cozystream #lofimusic #lofi #cozygaming #lofistreaming #lofistreamer #lofivibes #spiritcitylofisessions

Our Campaign Kickoff is this Weds at the Daily Brew! Register here: https://twp.ai/4hq9el Please join us on 4/22, 6:30-8:00, @TheDailyBrewLounge in N. Falmouth. I believe Bourne, Falmouth, & Mashpee residents deserve a fairer government that works for them, not the top 1%. 1/2

World is on fire. Ugandan President t had cut off internet during the elections. The word on the streets is so they can rig the election and not allow citizens to have a voice. Same trick was applied in Tanzania.

The first big boost to @edsbs.bsky.social and @hollyanderson.bsky.social's #CharitibundiBowl came with the first Trump administration's anti-immigration messaging. The 2026 event, which runs through this weekend, crossed the million-dollar mark Wednesday evening. podcasts.apple.com/us/podcast/t...

been using AdaptlyPost lately and the AI caption thing actually nails my tone better than i do sometimes #adaptlypost #contentcreation #socialmedia #ai #fyp

Just Communication is our first step towards building an African-led organization dedicated to advancing sustainable development in underserved communities by fostering inclusive dialogue, enabling informed decision-making and inspiring lasting change. Learn more - farmradio.org/just-communi...

У Чистых прудов продают студию 8 м² за 3,8 млн рублей. Внутри — кушетка, мини-стол, стул, имитация окна и отдельный санузел с душем 🔸 Имитация жизни

#Survivor recalls #horrors of #Kamloops #indigenous #schools t.me/SamFisherDat... Indigenous #children, none more than a #sprite, #Disappeared with the #Queen best known as a #blighter. #vss365 #micropoetry #true #dystopian #industrial #war #crime #tales #British #Empire #Canada #enslavement #kill

Hollow Earth: The Shocking Truth Behind the Myth #hollowearth

Vladdy Jr. is in no one’s shadow now. 👏 Watch the full feature from Vladdy’s first year in the minors (2016), posted to TSN’s YouTube channel! Credit (tsn_official website on Threads) #bluejays | #mlb | #postseason

🚨 A woman called the police on her Hispanic neighbors, the Reyes Guzman family, 14 times and demanded that ICE deport them. She claimed they were “illegal” Mexicans who “couldn’t afford” to live next to her, and she was caught on camera using racist slurs. 📍In Pearland, Texas,

Paul Hoskisson discusses the Streptomyces genus; the soil microbes behind many of our most important antibiotics and a cornerstone of the antibiotic revolution. Excerpt from Matters Microbial 125: Antibiotics, Streptomyces and Evolution @markowenmartin.bsky.social @paulhoskisson.bsky.social

PM Frederiksen of Denmark on why Europe shared her thoughts on the war: "You remember in the beginning, we were willing to give away some of our F-16s. We were not allowed to do that... Then we had the question about long-range weapons - also a red line.

Brantford raised the Wrapped in Courage flag today at Harmony Square for the International Day for the Elimination of Violence Against Women. Nova Vita reported 5,748 crisis calls and 137 women/children sheltered last year. Brantford stands with survivors. #Brantford #WrappedInCourage #EndGBV

A lavish Dinner hosted by senior journalist Asad Nawaz in honor of Bureau Chief UK and Europe M News Saleem Sabri بیورو چیف یوکے اینڈ یورپ ایم نیوز سلیم صابری کے اعزاز میں سینئر صحافی اسد نواز کی پرتکلف دعوت

The Titt