We're in the local press - celebrating S3E11 Judith Cook, as heard on Sukany4-The Podcast! If you haven't listened yet, this is a beautiful place to start: www.sukany4.com/s3e11-judith... Have a read of the article: 👉 www.newsandstar.co.uk/news/2592090...

🔔 Set your reminder. Something's coming. THURSDAY 21st MAY 2026. Nadia Enver is a Financial Planner, a single mum of two, and someone who has turned a life of turbulence into a career built on helping women take control of their money and their futures. 💬 Drop a 🌧️ in the comments if you're ready

POV: The morning after binge-watching Bridgerton 😁👑

🥳 10 days. TEN DAYS. 💛 💃 I am equal parts excited, emotional and honestly still a little bit in disbelief that I'll be in the room at the Northern PoWEr Women Awards in less than two weeks. 🙏 Find out more here: open.substack.com/pub/sukany4p...

Reflecting: Del Parsons’ Marketing & Sales Summit '26. Key takeaways: Structure creates freedom. Trust matters more than ever. Founder paradox is real. Move from skill to strategy. Your certainty must be stronger than their confusion. When we share space, we grow, celebrate & hold each other up.

🚨 IT'S LIVE. S3E13 is OUT NOW! My walk with Lara Roocroft, a nurse with 30 years in healthcare, a counsellor, a psychosynthesis trainee psychotherapist, a yoga teacher, a gong bath facilitator, and a quietly powerful force with whom to share a beautiful walk! Check it out: www.sukany4.com.

✨ Coming soon to Sukany4 – The Podcast...Thursday 21st May 2026 What does rebuilding actually look like? My next guest is Nadia Enver, Financial Planner at St. James's Place and incredibly grounded, honest, funny, kind and warm people I've walked with. We walked around Sizergh Castle. Tuning in?

Join us on the walking and talking podcast - Sukany4 - The Podcast. Available on all major streaming platforms and here 👇 www.sukany4.com #Sukany4ThePodcast #walkingpodcast #podcast

🎉 IT'S LIVE! IT'S LIVE! IT'S LIVE! 🎉S3E11 with Judith Cook. Hammond’s Pond. Get ready to sniffle! "The sun came down like a spotlight," she remembers. "I looked up through tears and said thank you." - That moment changed EVERYTHING. 💗 👇 What's your "snowdrop moment"? Listen today: www.sukany4.com

When you get four seasons in one walk 😄✨ Check out a pod this weekend, here at: www.sukany4.com #walkingpodcast #Sukany4ThePodcast #Podcast

Alle gezeigten Titelblätter sind plumpe Fälschungen und wurden so nie gedruckt. Viele Russen werden es dennoch für bare Münze nehmen.

🟧 « La démission silencieuse, c'est du sabotage. » Dominique Pinsolle, historien du mouvement ouvrier, convoqué #AuPoste pour présenter la traduction revue du «Manuel de sabotage simple sur le terrain» (éditions du Détour). @dudetour.bsky.social

Gungan style.. yeah baby! Beside myself, I knew of maybe only two other people that would appreciate this, one of them being @talklikejarjarday.com #StarWarsFunny #StarWars

essence Lash Princess Mascara | Volumizing & Lengthening False Lash Effect #LashPrincess #EssenceMascara #Makeup #BeautyProducts #LongLashes #CrueltyFree #TrendPickz #ViralMakeup

Heartbreaking footage from the Philippines shows a rabbit mourning its mate after a traffic accident. One was killed, while the other stayed beside the body refusing to leave. The moment highlights animal bonds and grief. #reels #viral #CaughtOnCamera #Wildlife #trending

“My Dad Fights Demons is an unstoppable, energy-packed feast of magical craziness.” - Downthetubes.net Purchase your copy here! www.selfmadehero.com/books/my-dad...  #comics #graphicnovel #diversevoices #manga #poc @abbiebsart.bsky.social @johnfreeman.bsky.social @selfmadehero.bsky.social

Lindsey Graham is the personification of the GOP’s descent into amoral sycophancy In 2016, he said if the GOP nominated Trump, it would destroy them. Now, he says Trump is the GOP. He was right. Graham, like other Trump loyalists, didn't betray their principles. They never had any to begin with.

NO KINGS! 10 days to go! Make your signs, find 5 friends for largest protest in history! Make a difference with Volunteer Blue!

We often emphasize the hustle in business, overlooking the importance of a pause. This creative design represents a strategy: to ensure long-lasting success, you must care for the person behind the desk. Taking a deserved, guilt-free break is sometimes the most productive step you can take.

Get those tickets while they're still hot!!!

From @aaronparnas.bsky.social: "Jeff Bezos praised Donald Trump as being 'more mature' and 'more disciplined' in his current presidency compared with his first term, while also saying Trump deserves credit for being right on a number of issues"

sorry if it’s TMI, but in a first this morning, Saffron squatted 4 separate times on our first walk.

Film you’ve watched more than six times with a gif. Hard mode: no Herzog, Bergman, Fassbinder, Godard, Fellini, Kurosawa, Bunuel, Truffaut, Antonioni, Hitchcock.

FIFA makes-up a new Peace Prize to hand to Donald Trump. And Australia hands-over billions of dollars to the Trump Regime for nuclear submarines we’ll probably never get. Watch and share.👇🏽

"Hey Nekomancer, should the person reading this go add your game to their Steam Wishlist?"

#Gameplay - #GTAIII Definitive for Android Part 3 The Finale youtu.be/ISIA_s6VOFk Preview - youtube.com/shorts/1MrW9... #Rockstar #GTA #GrandTheftAuto #LibertyCity #SalvatoreLeone #Claude

Never let your mood dictate your direction—take action. Movement changes your mindset, and momentum rewrites everything. #DisciplineOverEmotion #TakeAction #MomentumMatters #ExecutionWins

This anime battling game lets you shout spells like "Testicular Torsion" and "Emotional Damage"! In Super Shout Showdown, you'll fight others online by shouting or typing spells out. Discover over 25 unique spells, launch energy blasts, teleport around, wield the elements~

repost @k4ar3el on IG arbol.fractal(𖣂) . . . . . #touchdesigner #vcvrack #generativeart #digitalnature

🤔 Keep, sell or loan? @MattDavies_FF is joined by @FFScout_Mark and @danscapephoto for our #nffc end of season full squad review. 🍎 Apple podcasts: tinyurl.com/nhaytjka 📱 YouTube: tinyurl.com/bdhrnh5m

Take on the health insurance CEOs, take on Big Oil, they call you "radical." Support illegal and insane foreign wars, and hand billions of dollars to billionaires and huge corporations? They call you "Susan Collins."

Raven Johnson career high 16 points #WNBA

His Weird Gift…Listen!👂🏽👂🏽👂🏽👂🏽

Detective Hana is closing in on the truth in a city that never sleeps. When the informant disappears into the shadows, the hunt truly begins. Check the link in my bio to follow the full investigation. #cyberpunk #noir #storytelling #detective

O-Toys 8 Pcs Kids Drum Toy Set Rock Jazz Drum Kit Early Educational Toys with Cymbal Drumsticks Boys Girls for Kindergarten Nursery School 🛒 Check on Amazon: https://www.amazon.com/dp/B08CGR9SNK/?tag=sersart2024-20

💤 Your nightly reset routine This Melatonin Soft Gummies: ✔️ Supports deep, restful sleep ✔️ Helps relax your body & mind ✔️ Easy & tasty to take

Champions League final predictions? 🤔 Arsenal and PSG fans have their say 🗣️

4 DAYS TO GO! Raccoin launches on Steam on MARCH 31! Are you choosing strategy or full coin chaos? Choose wisely 💰🐾 Wishlist on Steam: https://tinyurl.com/36zt9ckm #raccoin #newsteamgames #indiegames #coinpusher #roguelike

I'm a raccoon who loves... #raccoin #roguelike #indiegame

A quiet and restrained reflection on today's news about the increasing unemployment in our country and the Minister of Finance saying that people who have lost their jobs shouldn't take it personally.

Ice Cream Talking Cartoon Characters www.icecreamtalkingcartoonrecipes.com/ Joyful ice cream cartoon sundaes to fill your sweet tooth and tickle your funny bone.

Elevate the ambiance of your home or office with this exquisite Can Candles. It’s perfect for creating a cozy atmosphere in any room The candle features unique fragrances that will leave you feeling refreshed and energized. meltsbysusanstore.etsy.com ebay.com/str/susancan...

Und hier nun SQ in voller Pracht und Aktion, bewegt, in Farbe und mit Ton. 😂 #SQ #Eichhörnchen 🐿️ #SQCam #BirdBuddy #Balconylife #Wildlife #München

Latest Mystify FX version allows scan lines rotation, so you can create laser bars and much more. (Combine it with other features for nice outcomes.) ► https://kronnect.com/go/mystify-fx #unity3d #indie #indiedev #gamedev #madewithunity #indiegames #assetstore #unity

This administration is so deeply unserious that someone could tell me Rubio was DJ’ing a Grindr party and I’d be like, “yup.”

🔥The 64th brigade's position, which raged in Bucha in 2022. SBS birds worked out the firing ranges and the military camp of the 3rd and 36th armies of the enemy in the operational depth. The 64th motorized rifle brigade of the 35th Army, which raged in Bucha in 2022, was captured by itself.

I made up this skit last night…and printed it out to help with creating cosplay skits today. I’m really happy with this one! Watching the Rugrats was the inspiration.

UNO night = NASA-level rule debates 😂🃏💥 family chaos but fun 🎄❤️ #familyfun #UNOGame #christmasvibes #fypシ゚viralシ #trendingnow #reelsfypシ゚ #viralreelschallenge #wolink #FreeSolitaireWorld

Hollow Knight Was Inspired by Zelda II?! with @age_of_retro This is a clip of the BoxTrick Podcast ful episodes in Itunes/Spotify and Youtube #gaming #nostalgia #nintendo #zelda #hollowknight

Leon decided to venture further into the Police Station! I don't know about this Leon, this type of situation screams get the fuck out of here! #ResidentEvil #ResidentEvil2 #ResidentEvil2Remake #Capcom #VideoGame

To nie przypadek, że chipsy, ciasteczka i miękkie pieczywo „same wchodzą”. Ich konsystencja jest częścią mechanizmu, który sprawia, że jesz więcej. Jaki produkt najłatwiej zjeść „nie wiadomo kiedy”? Sprawdź jego skład.

🍾 La bodega ‘Agro Ribera Nature’ produce el mejor vino blanco seco de Extremadura. 🍇 También tiene en su catálogo el mejor tinto crianza. 💻 Los han seleccionado los alrededor de 700 extremeños que han votado online en cinco categorías. #vinosextremadura #almendralejo

Applications are now open for the 2026 Robin Cook Internship 👇 A paid summer opportunity for S5 & S6 pupils across the Livingston constituency to gain real experience of political life, both locally and at Westminster.

“Health insurance premiums will criple so many of these school districts,” North Dakota Superintendent Levi Bachmeier says. When premiums costs are going up by double-digit percentages, and school district revenues are only seeing single-digit percentage increases, that math doesn’t work.

In the southern part of Estero Bay, a science experiment of sorts is now underway under the water. The idea is that clams can help seagrass – and vice versa. More: https://www.gulfcoastnewsnow.com/article/estero-bay-clam-seagrass-species-water-research-fgcu/71463019 

Mexico city police disperses teachers union protest with rubber bullets, the protester that was hit lost his eye

Oh no. Did wittol dwonny haz a wittol tantrom? Those horrible judges won't let him do anything fun (illegal).

🪶 time for a Cardinal of the day 🎞️ Alpha is just a little flappy, elder is really starting to molt, Pope is in his spot, Bishop, Gamma and many more Enjoy ⏳with our 🐦 See yourself in a 🔵bubble feel your heart beating💓 Breathe🫁 in light Breathe😮‍💨 out Shadow let it go We will PERSEVERE #birds

Oggi riparte LA GEOPOLITICA DELLO SPAZIO il #podcast di Radio 24 nel quale, con Giampaolo Musumeci, raccontiamo come gli equilibri del mondo e le attività oltre la sua atmosfera siano connessi. Produce Riccardo Poli. E intanto qui 👇 gli episodi www.radio24.ilsole24ore.com/podcast-orig...

TRUMP: Be quiet. You should be ashamed of yourself. You used to be a conservative from Alabama. KAITLAN COLLINS: I'm still from Alabama.