🔔 Set your reminder - THURSDAY 4TH JUNE 2026. Penny Millar missed her step-daughter's first school Christmas play. Her sports day. Her harvest festival. Not because she didn't care, but because the corporate world she was working in didn't leave room for it. Save this post so you don't miss it. 🎙️

The Merriest PodMas Party is officially ON SALE NOW! 🎄✨💰 EARLY BIRD PRICING: Available until Friday ONLY – don't miss out on the best deal! Venue: Castle Green Hotel, Kendal, Cumbria, UK www.sukany4.com/product/the-...

📣 Coming soon📣 "You're stronger than you think. And your first instinct is usually right." 💪 Mel Walmsley started Lakes Sandwiches in her parents' kitchen during the 2008 financial crisis. 🎧 Drops 29 January - are you ready? 🤝 Sponsored by Queen Accountancy 🎶 Music Partner: Persimmon

🥳 It's almost time for you to meet ALISON MARSDEN Alexander Technique teacher, reflexologist, food coach Marsden in S3E6 of Sukany4 - The Podcast.⏰ Dropping December 18th 2025🎙️ 👉 Set your reminder for December 18th 2025. www.sukany4.com Comment '18th December' below if you're tuning in! 👇

I'll tell you to stop selling yourself short and convince you to start sharing your story from all angles, not just your business. substack.com/profile/3130...

It's January 1st, 2026, and S3E7 is LIVE. 🎙️ My walk and talk with Rowan Carr around Cogra Moss. 🎧 Listen now: www.sukany4.com/s3e7-rowan-c... or search "Sukany4 - The Podcast" Happy New Year, friends. Let's make it transformative - however that looks and feels for each of us. 🌟 #WalkingPodcast

S3E4 - Sam Massey is LIVE!! 🤩 🥳 In S3E4 of ‘Sukany4 - The Podcast’, Sam took me on a walk from Caldbeck village through to Parsons Wood - it’s a fab walk, albeit a little muddy, and I may have had a few near misses! 🗨️ 🫵 Who was your “Linda”—the mentor who changed everything? Have you told them? 👇

IT'S LIVE. S3 E14 with Alison Magee-Barker is out NOW -> hospitality legend, coach, trainer, entrepreneur, and such a joyfully unstoppable person! 👉 Listen now: www.sukany4.com/s3e14-alison... 💬 what's a moment someone told you that you COULDN'T do something, and what did you do about it? 👇

Giving to gain this International women's day. Carlisle International Women's Group and Woman Up X Sukany4 - The Podcast-The Podcast collab. Coming soon, watch this space! Then an evening with Pink Link, hearing all about Nadine Merabi's journey🔥 What will you Give To Gain?

For months I stood in Cumbrian rain telling myself this is fine. This is beautiful. This is the great British outdoors. 🌧️ Now the sun's out and I am absolutely not going to make a big deal about it....! It's a bit much isn't it. ☀️😂 Peter Kay nailed it! 🤣

Rock music inspired by Incubus, King Gizzard & the Lizard Wizard, and Royal Blood. Where are you listening from? Drop your country 👇 #rock #onemanband #indiemusic #theride #mightyonemanband

Alle gezeigten Titelblätter sind plumpe Fälschungen und wurden so nie gedruckt. Viele Russen werden es dennoch für bare Münze nehmen.

"SHIFTERS 01: Survival is not Optional." by Kal Fulsom books2read.com/SHIFTERS-01 A thrilling, disturbing, thought-provoking, witty, and innovative first installment of this controversial and mind-boggling series.

PERFECTLY CUT SCREAM? #gamedev #indiegame #immersivesim

Itaipu Dam on the Paraná River between Paraguay and Brazil, one of the largest dams in the world Original post

In case you missed it...here are some of the stories featured on Europe-Data.com over the past week. Featuring news from Bonzer, Handelsverband Deutschland, Eurostat, Insee, Statistics Poland and more. 🗺 Keep up to date with all the latest news and insights at www.europe-data.com 🇪🇺 #icymi #news

THE CELEBS CAN'T BELIEVE IT 🥹 TRACY MORGAN IN TEARS SEEING HIS BELOVED KNICKS REACH THE FINALS ♥️ Original post

sorry if it’s TMI, but in a first this morning, Saffron squatted 4 separate times on our first walk.

🎥 EDGE VIZ (tracking data): Mitch Marner scores for the Vegas Golden Knights on a wrist shot (10:41 remaining in the the 2nd period). #VegasBorn

Real freedom is being able to live in a city you can afford. It’s access to opportunities that uplift communities. And it’s holding those in power accountable. As we celebrate Emancipation Day, let’s keep fighting for freedom in all eight wards. Join our fight: kenyanmcduffie.com

🚨 Cúilín Media - Podcast Clip! 🚨 The lads predict who will win the All-Ireland Semi Final between Scotstown & St. Brigids this Sunday 🔥 Who wins this one? Call it 👇 Full Pod available on YouTube & Spotify 🎧 #gaa #gaelicfootball #TheToughest

This anime battling game lets you shout spells like "Testicular Torsion" and "Emotional Damage"! In Super Shout Showdown, you'll fight others online by shouting or typing spells out. Discover over 25 unique spells, launch energy blasts, teleport around, wield the elements~

Waa! Happy birthday Hatsune Miku! #hatsunemiku #vocaloid #op1 #teenageengineering #synthsky #livemusic #mindfulness #kawaii #初音ミク #かわいい

repost @k4ar3el on IG arbol.fractal(𖣂) . . . . . #touchdesigner #vcvrack #generativeart #digitalnature

SECOND HOUR… I am turning it UP a notch! I want your STRONGEST takes, your HOTTEST opinions, and your REAL questions. ☎️: 888-623-3646 📻: Original post

Long Beach is honoring one of its own. 🦋 Singer Jenni Rivera’s legacy now lives on at Long Beach City College, where a new performing arts center carries her name and aims to inspire the next generation of artists.

track2.au Oct 1995 Archived Media File 📀 🔊 #uibk #1995

💔This is Bakhmut (City in Ukraine). Once a city of 70,000 people. Today — only ruins remain. Russia is a terrorist state!

Community outrage has grown since video surfaced last week showing a Fairfield High School student being arrested on campus and struck several times by an officer. Full story here>>https://www.kcra.com/article/fairfield-city-council-meeting-arrest-fairfield-high-school-student/71416639 

📣 AAFA’s 2026 Allergy Capitals report explores the most challenging places to live in with #pollen allergies. Here are the top 5 (out of 100):   1. Boise, Idaho 2. San Diego, California 3. Tulsa, Oklahoma 4. Provo, Utah 5. Rochester, New York   Learn more: aafa.org/asthma-aller...

Detective Hana is closing in on the truth in a city that never sleeps. When the informant disappears into the shadows, the hunt truly begins. Check the link in my bio to follow the full investigation. #cyberpunk #noir #storytelling #detective

this afternoon, rain. cloudy. high near 57, with temperatures falling to around 55 in the afternoon. east wind 17 to 21 mph. chance of precipitation is 90%. new rainfall amounts between a tenth and quarter of an inch possible. tonight, rain. cloudy. (1/3)

it makes too many people horny to be so contrarian about things other people like and love or just wanna state their sole opinion over and it's getting old. can you at least not like things on your own profile and be miserable over there instead of quoting people's shit with your negativity?

They understood the assignment 🦖... for the most part.... There's No Damage We Can't Manage! Water, Fire & Mold #Restoration to SoCal, Las Vegas, NV and now the greater Columbus, OH area! All insurance approved. #OfficeLife #OfficeHumor #WorkHumor #dinosaur #jurassicworld

Artists React to the ICE Killing of Renee Nicole Good #midwestagendaartnews #midwestartist #justiceforrenee #iceoverreach #trumpadminiostration #artistsagainstviolence

Crafted with expertise. Built with care. Every lightbar is assembled in-house by a team committed to excellence. Discover the quality behind our builds: www.cell2.com/product-cate...

Woman with one hand shuts down deputy’s ticket claim.

En effet. Dis-leur, Éric.

#ICYMI The male suspect who died in the officer-involved shooting in Cass County has been identified. https://bit.ly/4tZpxv5

Was getting books out into the hands of readers at a festive event all weekend. The gift of reading keeps on giving. ✨️ #indiereadersofbluesky #booksky #indieauthorgoals #festiveauthorevents

While Pennsylvania’s state government is putting money back into the pockets of working people, Trump and his administration are spending our tax dollars on everything else. #TaxDayPA

Η #ψεύτικη #ομορφιά των #μέσων #κοινωνικής #δικτύωσης The #false #beauty of #social #media

“Washington, DC is now a totally safe city. And you can walk down any street in Washington, and you’re going to be just fine. And I want to thank the National Guard.” – Trump yesterday, lying that Washington, DC hasn’t had a murder in 6 months. There had been 62 murders in DC the last six months.

La primera vez que me salieron estos monotes si me espante... ya luego hasta divertido resulta enfrentarlos.... #Videojuegos #Pragmata #Switch2 #Capcom

You'll be so glad you booked our Wine and Chocolate tasting. Our tastings at Hill Country Chocolate are the ultimate experience, think decadent chocolate, fine wine, a charcuterie board, our famous hanging BACON, and a master chocolatier by your side. Book now, this is pure magic!

Emergency! S05E02 - The Old Engine Cram Clip number 0104 #KMG-365 #emergency

feral. #imurme #shitpost #funny #memes #internetbrain

You need to know about NSPM-7: Trump’s new blueprint to police “pre-crime”

Noam Bettan seemed overcome by emotion during his song. Not as overcome as I was, though. What a beautiful performance.

Not scenes from a horror movie, but from Ukraine’s reality. Russian forces continue to shell Kostiantynivka with prohibited phosphorus munitions. Video: Khyzhak Brigade.

Wilson Contreras se burla y le saca la lengua a Los Cardenales de San Luis despues de conectar sun jonron numero 3. RedSox vs Cardenals  #WilsonContreras  #beisbolvenezolano  #redsox #MLBLatam #MiraloAqui

KAT's defense on Wemby won the Knicks Game 1.

A wonderful display of talent from young artists at the TCCCS Spring Festival Concert celebrating the Year of the Horse. #mlajennb #coquitlam #pianoconcert #youthtalent

TruthMedia123: 全球123.3万亿美元的货币总量里，人民币占三分之一 41.6万亿，是美国的整整一倍。 M2 从2003年的22万亿膨胀到现在的335万亿，同期北上深杭房价翻了五倍。

Returning To Wholeness Manifests A Real Cool Heaven on Earth! Welcome back to the 15th episode of Skeletal Leap: A Living Adventure! Today’s episode titled “Returning To Wholeness Manifests A Real Cool Heaven on Earth!” will tell you how I created a personal heaven on earth via experiencing...

The best of Melchie Dumornay in the #UWCL this season ✨🇭🇹

We need to believe in representative democracy.