Last night was outrageously FUN! 🤩 The insanely impulsive, impromptu idea to host THE MERRIEST PODMAS PARTY, went from zero to done in 18 days! 🥳 💅 💃 👉 If this sounds like your kind of event, drop a 🎄 below and you'll be first to know about the next one! www.sukany4.com

“Freedom is a constant struggle.” - Angela Davis What now? We don’t stop. We stay visible. We keep speaking up. We keep challenging. We keep pushing for change. Because yesterday wasn’t the end. What’s possible when we come together, is game changing.

How often do you go back and listen to an episode of a Podcast more than once? I do it a lot. It's incredible how much you notice and retain when you revisit episodes that make an impression. 👇Who's walk will you revisit this week? Let me know what you noticed this time. #walkingpodcast

🥳 It's almost time for you to meet ALISON MARSDEN Alexander Technique teacher, reflexologist, food coach Marsden in S3E6 of Sukany4 - The Podcast.⏰ Dropping December 18th 2025🎙️ 👉 Set your reminder for December 18th 2025. www.sukany4.com Comment '18th December' below if you're tuning in! 👇

S3E10 With LAUREN MUNROE-BENNETT Coming Soon 🏔️ THURSDAY 12TH FEBRUARY You know that feeling when your brain won't stop spinning? Comment with 🐸 if you're ready to learn how small moments in nature can create massive shifts in your mental wellness. WWW.SUKANY4.COM

🎉 IT'S LIVE! IT'S LIVE! IT'S LIVE! 🎉S3E11 with Judith Cook. Hammond’s Pond. Get ready to sniffle! "The sun came down like a spotlight," she remembers. "I looked up through tears and said thank you." - That moment changed EVERYTHING. 💗 👇 What's your "snowdrop moment"? Listen today: www.sukany4.com

S3E11 with Judith Cook is almost here! 26.02.2026 "I was that girl who always said 'I don't dream,'" Judith confessed. But then she sang "Climb Every Mountain" for me, her voice full of emotion, "It's taken me a long time, but I think dreams might just become true." Drop a 💙 if you’re ready! 🥹 💙

🚨 IT'S HERE. She's here. We're HERE. 🚨 My conversation with Nadia Enver is LIVE on Sukany4 – The Podcast, and goodness me, I am so proud of this Lady. It's not, it never was and it never ought to be. 🎧 Listen now, link is here: www.sukany4.com/s3e17-nadia-... What's YOUR money story?

POV: To all the @Bridgerton men... Thank you. To @Shondaland , Thank you. 🥹👌😍 Feb 26th can't come fast enough! 🫣🤭🤫 @sukany4-podcast.bsky.social

✨ Tomorrow's the day! ✨ Right, so tomorrow I'm off to the Northern Power Women Awards! This about what we've built together through Sukany4 – The Podcast. A space where walking, talking, and sharing stories matters. Haven't listened yet? Fancy a catch-up? 🌿 Head to www.sukany4.com

Spain and Turkey signed a deal in Madrid for the sale of the Turkish HÜRJET to the Spanish military. The agreement calls for part of the aircraft to be manufactured in Turkey and the rest in Spain, thereby boosting defense industries in both countries. hispanatolia.com/en/turkey-se...

Democrats are fighting back against gerrymandering after the Supreme Court's decision gutted the Voting Rights Act - they're looking to make big changes in 4 key states ahead of the 2028 election. Credit: @aaronparnas.bsky.social | Source #Gerrymandering #Redistricting #VotingRights #Democrats

Fight Night Champion 15th Anniversary | Colorwind History #ColorwindHistory #gaminghistory #FightNightChampion

H.S. Girls Lacrosse: Poland outlasts Green for sixth win in a row

🇬🇧🇺🇦President Zelenskyy: I spoke with the Prime Minister of the United Kingdom. I am grateful for all the support the United Kingdom provides to Ukraine – our efforts to protect life. 1/2

🌟 Ready for today's mind-blowing news dive? 🚀 On this epic day, 2026-04-12, we've scoured the globe for astonishing headlines guaranteed to spur conversation and ignite your curiosity. 🔥 From futuristic scientific breakthroughs and heartwarming tales to trending topics creating internet buzz,

TRUMP ADMITE: PAGOU O CUSTO DA GUERRA CONTRA O IRÃ COM O PETRÓLEO ROUBADO DA VENEZUELA O presidente estadunidense Donald Trump declarou em Nova York que o petróleo extraído da Venezuela “já pagou pela guerra cerca de 25 vezes”, + Do Canal do Telegram da @HispanTVBrasil

Nice acknowledgment. Now, Mr. Rubio, please tell your boss that Ukraine doesn’t just have cards — it holds all the ‘Trump cards.’ 😜

I can’t tolerate #PamBondi. She is the worst U.S. attorney general I’ve seen in my lifetime, even worse than #AlbertoGonzales, #JeffSessions, and #EdMeese. You get what I’m saying; it’s tough to accomplish. She has no business in this position. She just perjured herself in front of the world.

Happy to have held our Fight for Colorado town hall in Alamosa! It’s been a great visit meeting with and listening to students and community members. I will continue to show up and meet Coloradans exactly where they’re at - no matter how far and wide. #Philforgovernor #COpolitics

Our New Ancestor... #RyanPorter

Listen to candidate Patty Snow describe what she sees regarding Oregon's Health Care challenges. Watch the full Candidate Forum on our YouTube channel, hosted by the Rogue Valley Chapter HCAO. Thank you to Patty Snow for your participation, and to all candidates in Congressional District 2.

Semaine spéciale "La littérature de l'anthropocène" episode 4 : l'hypotypose future. En voilà une notion passionnante à découvrir avec Manon Tardy et qui nous intéresse particulièrement en science-fiction. L'entretien est à retrouver sur toutes les plateformes de podcasts ! #sciencefiction

Splashdown incoming 🌊🚀 After 10 days around the Moon, #ArtemisII returns to Earth tonight (April 10, 5:07 PT / 8:07 ET) — testing heat shields that have had problems in the past, as well as parachutes and a carefully engineered ocean landing designed to bring astronauts home safely.

Watching the Men's Curling Bronze Medal match for only the most noble and honorable of reasons.

Opposition to nuclear energy in Australia is at its LOWEST point since 2009. Pressure is increasing for Australia's ban to be lifted. ✍️Take Action 📚Learn More 🛍️ Shop Merch https://www.nuclearforaustralia.com/

Good morning. It's Thursday! What happy things do you have going on in your life? Celebrate those! #aiart #grokimagine

I was watching cable news late one night, When my eyes beheld a sickening sight. As his voter support began to rise, And suddenly to my surprise, (They did the Mash) they did the MAGA Mash, (The MAGA Mash) our civil rights to smash. (They did the Mash) and if you’re anti-fasch, (They did the…

Los jabalíes siguen visitando A Coruña por la noche. En este vídeo cedido por Alejandro Montouto se ve un ejemplar alimentándose superada la medianoche en el entorno de la rotonda del Pavo Real #acoruña #coruña #lacoruña #galicia #quincemil15000

Was not talknig about other countries, nor "whites"

Many thanks to all the Canucks that came out last night for our silver medal against the Americans. We had folks from Vancouver, Calgary, Edmonton, Toronto, St. Johns, Halifax and more from across the country. Great time, bad result but congrats to USA for winning a very tough game. 🍸🍹 130B

It’s been a hot one today and the honeybees are thirsty. I keep this birdbath full at all times because they need to keep hydrated. These are only two, of many that have flown in for a drink in the last few minutes.

Now: Ambulances leave Delaney Hall ICE camp due to medical emergencies involving the hunger strike.

«Ви ведете нас до найвеличнішої економіки, яку коли-небудь бачив світ… Я чую це всюди, куди б не поїхала — «Будь ласка, подякуйте президенту». Вони вас люблять!», - адміністраторка Управління у справах малого бізнесу Келлі Леффлер

He’s on another level! 📈🔥 #wwe #nxt #shorts ⚡️ Witness an intense moment as a "wrestler" executes a powerful dropkick, taking "control" of the match with a "suffocation" attack. This video captures thrilling moments from a "combat sport" encounter

"What is this game called?" and why we might be the worst indie devs. #gamedev #indiedev #indiegame

It's FIVE-STAR Friday. Nico sums up his experience working with Saad. #fivestarfriday #fivestarreview

🏳️‍🌈📚🪐🚀 #SciFi #IDIC StoneWall Society: “Reading Degranon was a welcome change of pace–a scifi story reminiscent of Asimov’s early work, but with undeniably gay sensibilities.” www.tiktok.com/@dsimolke/vi... Read for free: www.barnesandnoble.com/w/degranon-d... www.kobo.com/us/en/ebook/...

Something isn't adding up about Mandelson's vetting.

A huge thank you to Leah and Hannah from #indiechildrensauthornetwork for the lovely things they said about #CrooksanndNannies in their amazing podcast "We wrote a book, now what?" It's available on YouTube now! #kidsbooks #indiechildrensauthornetwork #podcast #slime amzn.eu/d/0hTHyflQ 💙📚 #booksky

🔥 The Millennium Mini LED Lightbar from Strobes N’ More — now 25% OFF during our Memorial Day Sale!

all it was missing was Pac yelling Fore! after launching Darby #aew #fairwaytohell #darbyallin #pac

We asked Alexa to do the #Laundry and she didn’t reply. Eventually we had to do it ourselves. I guess if you want something done, do it yourself. #MeridaMágico 🎶Music by #CCnDocMusic 🎶

National News: March 12, 2026 The FBI getting into MMA. In the NFL a transfer of ownership. Plus, danger on the road a shocking record statistic. #FBI #UFC #NFL #Driving

#iran #trump #explore #fyp #BreakingNewsUSA Full story: https://jqjo.com/article/ay899mis

For #WorldImmunisationWeek, we’ve updated our immunisation pages with clear, easy info to help protect you and your family 💙 Have a scroll and see what’s new 👇🏽 https://www.merseycare.nhs.uk/imms

Is It Pawsible? Ep. 22: Mini Golf #furry #fursuit #paws #challenge #minigolf

Part 1 Gave Ace an apple slice cuz ive read its a good treat for them every now and again. This would be his first slice.

On the latest episode of #SavedByTheCity, we're joined by religion scholar Liz Bucar to explore why stripping wellness practices from their spiritual roots can leave us searching for more. If the wellness industry hasn’t delivered its promise, what comes next? Listen: linktr.ee/savedbythecity

If they don’t click, they don’t watch (S1E30)

Can't believe Vanilla Ice has sold out.

carrospodres10.blogspot.com/2026/05/post...

Safety comes first at Doug’s Shoot’n Sports! Whether you’re new or experienced, the five golden rules make every visit safe and enjoyable. Practice these habits at the most trusted shooting range Salt Lake City Utah! Learn more at www.dougsgunstore.com/utah-shootin... #FirearmSafety #SafeShooting

And the Best Community award goes to: $daCAT 👏 #Oscars

Tonight outside of Delaney Hall, police kettled protesters and press into a tight circle. After a couple quick snatch and grab arrests, officers gave credentialed media the choice to leave. Most of us did, but a couple journalists who wanted to go were detained.

Super fun remixing this absolute banger from @ramonbraumuller.eurosky.social Took the Amiga version as the main reference but sprinkled in some sound design and references to tracks from the PC version. Two loop version on YouTube: youtu.be/df89bO1CGiQ

One man can make a difference in a universe gone wrong… Available on #Amazon and #Kindle Now Comes Grim amazon.com/dp/B0CLZ4ZHLJ Whispers of Power a.co/d/iQQnejO Wolves Among Prey amzn.to/46Y0gJ1 #scifi #fantasy #thriller @grimpublishing.bsky.social

One of Pallas's cat Lolo's kittens born this spring~ peeking out from their little house at Novosibirsk Zoo😻

Trump is quietly moving forward with audit immunity agreement. www.instagram.com/reel/DZFzW-8...

The girlies having fun ☺️ *does Liv say “not too loud, we’re being American”? 🤣🙌🏻 From CJs IG