Getting too hungry makes everything harder. When you leave it too long between meals, you’re more likely to overeat or grab whatever’s quickest. That’s not lack of willpower— it’s just hunger taking over. 👉 Eat at regular times 👉 Don’t let yourself get overly hungry 👉 Keep it simple

You’re not always hungry… sometimes you’re just dehydrated 💧 Low water = low energy, worse sessions, more cravings. Sort your hydration and fat loss gets easier. Simple, but most people ignore it. #ManVFat #WeightLossTips #FatLoss #MensHealth #FootballFitness #Hydration #BurnFat #Performance

No tricks. No shortcuts. Just how it works. If you consistently use more energy than you take in… your weight goes down over time. If you don’t… it won’t. That’s why random “good days” don’t do much. It’s the consistent habits that move the needle. 👉 Not perfect 👉 Not extreme 👉 Just consistent

Muscle tissue uses more energy than body fat, even when your body is at rest. However, the difference is relatively small — which means building muscle helps metabolism, but it isn’t a magic calorie burner on its own. Muscle supports metabolism. Consistency drives results.

✨ Made in Hull. Made for You. ✨ From pets 🐶🐱 to family memories ❤️, birthdays 🎈 and one-of-a-kind gifts 🎁 — if you can imagine it, we can help bring it to life. 🖼 Custom canvases 📚 Personalised binders ☕ Custom coasters 🎈 Helium balloons 🎁 Unique gifts & keepsakes 📍 Trinity Market, Hull

Drinking water before exercise helps your body perform better. Good hydration can support endurance and reduce fatigue during activity. Hydrate before you train. #ManvFat #MVFHull #Hydration #ExerciseTips #MensHealth

The NHS says 5 portions of fruit & veg a day — it helps with weight, energy, recovery, and overall health. Nail this first, then build from there. 🍎⚽ #ManVFat #MensHealth #Nutrition #5ADay #NHS #WeightLoss #FatLoss #FootballFitness #Hull

In elite football, many passes are played with one touch to keep tempo high and reduce pressure. Quick ball movement shifts defenders and creates space faster than holding onto it. The ball always moves quicker than the player.

Season 27 matchday 14 results.

Match-tracking data shows substitutes often perform more high-intensity running per minute than starting players. Fresh legs allow for greater sprint frequency and work rate late in games. Impact isn’t just about minutes played. It’s about intensity.

Trump to Justices Thomas and Kavanaugh: "That's a really easy job"

🏡 Modern Living — Mandalore Under Siege The war for Mandalore is here. • Ambush on Mandalore tinyurl.com/lego-ambush-... • Siege of Mandalore tinyurl.com/lego-s-manda... Tap in to see the full battle unfold. beacons.ai/kurt.ledbett... #LegoAffiliate #StarWars #Mandalore #Legos #BrickBattle

#daily #reels #post #comedy #jokes

Kevin O'Leary attempts to skirt around criticism of his data center by saying protestors are "being bussed in" from out of state. @moreperfectunion.bsky.social

"One of the things that still infuriates me has to do with children who are dying of starvation." @nickkristof.bsky.social on how USAID cuts are ravaging children's lives in West Africa: www.youtube.com/watch?v=zxGh...

Admittedly behind on posting videos. I've done a bunch of inking s8nce I filmed this, but for those wondering about teh woes of my t-square, here you are. #comicbooks #art #makingart #inking

My children’s book, “That’s What Heroes Do” is out TOMORROW! Be sure to grab your pre-order. It’s perfect for teacher appreciation week this week to honor the hero in your life. Pre-order here: www.thomasnelson.com/p/kinzinger/

Haley, thank you for asking this. This campaign is about alignment. The people who support it believe in the direction we’re taking, and we stay in active communication with them. If you want a deeper breakdown, I’m happy to share more. Keep the questions coming.

FEAR AND FALLOUT: TEHRAN ON EDGE AFTER SNAPBACK SANCTIONS The reactivation of UN snapback sanctions has sent shockwaves through Tehran. Far from projecting confidence, Iran’s rulers have plunged into a state of heightened alert—militarily, politically, and psychologically.

Bukayo Saka 😤 "22 years, they were laughing & joking, they're not laughing anymore!" 😏

Four seconds of utter cuteness…this is how Gizmo greets you in the morning! He’s like a big puppy! 🧡🧡 Happy #Caturday everyone! 😸😸🦁🦁 #teamfloof #CatsOfBluesky

Meant to share this last night but I accidentally caused a glitch while playing Mario World last night

🎥 EDGE VIZ (tracking data): Mitch Marner scores for the Vegas Golden Knights on a slap shot (00:45 remaining in the the 2nd period). #VegasBorn

💥 In the Vovchansk direction, border guards of the RUBpAK "Apex" of the "Forpost" brigade destroyed enemy radio antennas, shelters and transport, and also eliminated enemy manpower.

🇺🇦 Drones from the 34th Separate Marine Brigade struck russian infantry during an attempted landing on one of the islands of the #Dnieper River. 💥 As reported by censor net.

Always put yourself in other's shoes and see things from their perspective. Your response/reaction might be far different than what your initial reaction invokes.

Jackie 😂 after Chels & DM got tangled up

Gov. Newsom: Trump himself said that he won the election in California. Can't make that one up. I'm not talking about January 6th, the fact he pardoned all those folks that were beating up cops. And absolved them, providing them $1.776 billion dollars. Not only do you get a pardon, you get rewarded.

The #OwenCup Quarterfinals continue with Claudio Castagnoli facing Brody King! Watch #AEWDynamite LIVE on TBS + HBO Max

Significant damage seen to the residential structure targeted by the Israeli Air Force earlier in Beirut, in a reported assassination strike against the head of missile operations in Hezbollah’s Imam Hussein Division, Ali Al-Husayni.

Wednesday bridge lift, 9 sailboats making the journey up the Chicago River to Lake Michigan

Yes, we also got some warm days. The weather is getting very wacky! I too enjoy cool weather...

AI risk is moving fast and Chris Kelly (Delinea) says it’s fundamentally an identity problem. The takeaway: use this cautious adoption window to tighten identity controls before the pace changes. #AIRisk #IdentitySecurity #Cybersecurity #CyberInsurance

Heard firsthand from Ale, the President and CEO of Hispanic Contractors of Colorado, about how Trump’s illegal war and tariffs are raising the price to do business.

Strobes N' More E62 🔅

Our troops in the Middle East are being forced to ration food. Care packages from their own families aren't even getting through. Trump is watching UFC matches. The people who signed up to serve this country are being disrespected. https://brandtforcongress.com/fight-for-your-family

Still Waiting for a Job Start Your Tech Career Today at Ekas clouds | Ekascloud https://youtube.com/shorts/nD_7uUmf6Cc Reach us https://ekascloud.com/ekaspromo/cloud-training +919345171232 +447405103328 +91 8148032252 #TechCareer #EkasCloud #TechJobs #CareerGrowth #JobOpportunity #CloudComputing

The #factalforecast is next week's news today. US braces for hurricane season as questions linger over disaster response - interview w/ Joe Veyera June 1: Mexican federal judicial elections June 1: Poland election runoff June 3: South Korea presidential election blog.factal.com/2025/05/fore...

👏 Our superstar Julian Pohl (Charité) is not only active in ACLF research but also brings 🧪 #suPAR & #MASLD into the spotlight! His poster WED-437 at #EASLCongress this year shows it can identify at-risk patients - a game-changer for non-invasive #diagnostics. #LiverDisease #biomarkers #metabolism

sometimes the easiest way is actually the smartest way and i keep forgetting that #fyp #contentcreator #productivity #workflow #mindset

O pré-candidato à Presidência e senador Flávio Bolsonaro (PL) visitou Daniel Vorcaro, do Banco Master, depois da primeira prisão do ex-banqueiro, no fim de 2025. 📲Leia mais na #Folha: mla.bs/a4ced346 🎦Carolina Linhares/Folhapress 📝Carolina Linhares, Isadora Albernaz

What makes a game “cozy”? Cozy gamer Liv Charette explains why players see the genre differently. Watch this full episode of "Gamer Galaxy": https://youtu.be/CrEuCwZRa58

Ouch 🤕🤣😂

We chase rainbows of satisfaction — Elisa Insua on the illusion of happiness, why we keep reaching, and what her barcode art says about the wanting. Full interview @aaronjackarts #ElisaInsua #ConceptualArt #Shorts

Republicans use scare tactics by pushing FALSE information that the Democrats want to provide free healthcare for undocumented immigrants. They know MAGA supporters will fall for lies. MSNBC

"Everybody in this state should be pissed off at the gall of this person." 👀 youtu.be/ToV9oFP467s?...

#funny #humor

🚨Mike Pence just broke from the MAGA script: “Tariffs are a tax. That $300B projection? We’re the ones paying it, importers, businesses, consumers.” Trump’s tariff flex is just a massive invoice for the American people; signed, sealed, and forwarded to your grocery bill.

"Dispatches from Grief" author Danielle Crittenden acknowledges she has learned something from suffering, but she rejects the "happiness hucksters" who insist grief is a gift. "It does make you, I think, a bigger and better person. But as a gift, I would happily return it."

✅ Methane cuts = fastest climate action. ❌ The EU is stepping up. The UK isn’t. ⚠️ Weak rules, poor monitoring, and industry self-reporting won't cut it. 🚨 That’s why our campaign matters. #CleanAirClearFuture #CutMethaneNow 🎥 @CANEurope

From The Canary Opening a few eyes!

A fifth-grade class from Stafford wrote me about the importance of lowering costs and expanding access to healthy foods. They’re right — and that’s why I couldn’t support this Farm Bill. As the only Virginian on the Ag Committee, I’m working hard to address the concerns of the next generation.

I use Gemini to automate my browser with mouse and keyboard. #ai #automation #gemini

🇷🇺 An attempt was made by a Russian man to escape a burning building by leaping from the 8th floor onto a fire truck's aerial ladder.

When the heck did we make it to Friday #gamer fam? Like, seriously Life has been so BUSY Time to take a breather! Swing by for FLUFFY #FRIDAYS WITH WING~! twitch.tv/awingedshield We are serving up the #cozy vibes in #TravellersRest! So sit down, grab an #ale! #Eldenwood #VTuber #VTuberEN #neko

Destroyed and devastated Kostiantynivka through the eyes of SBGS fighter "Murchyk".

What international scholars say about the Tokyo Trials 80 years👇

ᖴIᗰ ᗪᗩ Eᔕᑕᗩᒪᗩ 6᙭1 — ᔕEᑎᗩᗪO UBES — União Brasileira das/dos Estudantes Secundaristas: "Ué, gente, cadê os senadores que defendiam a permanência da 6x1?" 🤡 "Os estudantes percorreram os corredores do Senado para dialogar com quem ocupa uma das instituições mais importantes do país. ... 🧵1/3⤵️

Don't worry about all that tho! Worry about gas prices. 😆

I-476 @ MM 7 (REED RD) 🕒 1:12 PM - 1:13 PM ET (4x speed) 🌡️ 81°F | Clear 📍: 39.953780,-75.337620