REMINDER: Set your alarm for THURSDAY 15th JANUARY When S3E8 of Sukany4 - The Podcast drops, with Amal Loring, which will challenge what you think you know about success, happiness, and what happens after we die. Comment '⏰' below if you'll be tuning in! #Sukany4ThePodcast #Podcast #BusinessPodcast

POV: To all the @Bridgerton men... Thank you. To @Shondaland , Thank you. 🥹👌😍 Feb 26th can't come fast enough! 🫣🤭🤫 @sukany4-podcast.bsky.social

We're in the local press - celebrating S3E11 Judith Cook, as heard on Sukany4-The Podcast! If you haven't listened yet, this is a beautiful place to start: www.sukany4.com/s3e11-judith... Have a read of the article: 👉 www.newsandstar.co.uk/news/2592090...

S3E10 With LAUREN MUNROE-BENNETT Coming Soon 🏔️ THURSDAY 12TH FEBRUARY You know that feeling when your brain won't stop spinning? Comment with 🐸 if you're ready to learn how small moments in nature can create massive shifts in your mental wellness. WWW.SUKANY4.COM

We're not promising transformation. We're promising honesty. And a space that can hold both the hard stuff and the good stuff at the same time. Resistance as Joy. Session one of Resistance Rhythm with Katy Murray and me. Tuesday 19 May 2026. 20:00. Online. Book: www.sukany4.com/resistance-r...

Sukany4: The Walk and Talk Podcast is a walking and talking podcast for founders, leaders and change-makers and more, recorded outdoors across Cumbria and beyond. 🎧 If you've been meaning to listen, new episodes are out now. Either way, May is the month. Www.sukany4.com

S3E11 with Judith Cook is almost here! 26.02.2026 "I was that girl who always said 'I don't dream,'" Judith confessed. But then she sang "Climb Every Mountain" for me, her voice full of emotion, "It's taken me a long time, but I think dreams might just become true." Drop a 💙 if you’re ready! 🥹 💙

🚨 IT'S HERE. She's here. We're HERE. 🚨 My conversation with Nadia Enver is LIVE on Sukany4 – The Podcast, and goodness me, I am so proud of this Lady. It's not, it never was and it never ought to be. 🎧 Listen now, link is here: www.sukany4.com/s3e17-nadia-... What's YOUR money story?

IT'S LIVE. S3 E14 with Alison Magee-Barker is out NOW -> hospitality legend, coach, trainer, entrepreneur, and such a joyfully unstoppable person! 👉 Listen now: www.sukany4.com/s3e14-alison... 💬 what's a moment someone told you that you COULDN'T do something, and what did you do about it? 👇

You're sharing for you.🔥 Every time you show up and say the true thing, you get a little more comfortable in your own skin. Keep going. Keep posting. Keep showing up as exactly, unapologetically, brilliantly you. Who was the first person that made you feel like your story was worth sharing? 👇🖤

This investment property met Code—and still failed in court #architecture #newzealand

Good Morning ❤️🫏💛

The delay to Ireland's health warning labels will mean real people are diagnosed with real cancers while not being given the right information on labels. We discussed this in our recent podcast with Jem Roberts and Tabbin Almond🎙️ Links: www.ias.org.uk/podcast/the-... @alcoholireland.ie

Replays, featuring just dumbfounded John Watson and allusions to Augusto Farfus committing self harm and/or suicide.

check out the Lethal Dispatch our official podcast. We are new but growing and we are responsive to our players.

Bob Iger to retire. New CEO announced. Desmond Wilson passed at age 79. Melania did better. #entertainmentnews

Canada’s FAVOURITE #PremierWabKinew visits Meadows West School in #Manitoba ❤️ He’s got some serious fans! #cdnpoli #MBPOLI

The SAVE America Act is anti-women. This harmful bill would make it harder for married women & others who changed their name to vote by requiring more paperwork.

Trump promised that he wouldn’t use taxpayer dollars to fund his tacky Temu Versailles ballroom. Surprise, surprise…he lied.

Epstein file may wind up being the felon's worst nightmare!

There have been explosions in Poltava during the drone attack - which has been going on a while in the eastern province of Ukraine. The moment of one blast was caught on camera. There are fires and broken windows, but so far no reports of casualties. #StopRussia

Mi Ley de Vida desde siempre...

The 30-Second Goblet Prying Technique for Flawless Squat Depth #fitness #fitnesstips #workout #health #gym #exercise

Sometimes the nervous system stays activated because the situation hasn’t resolved yet. When stress is prolonged, the goal isn’t forcing calm….it’s allowing small pockets of relief so the body can reset. Even brief moments of release matter.… #nervoussystemregulation #traumainformed #healingjourney

me! c(◕ᴗ◕✿) (´•ω•｀)

Someone needs to fandub/animate these.

Byrdie issues an apology for last night.

Three young ladies from Canada took time on their last day in the Dominican Republic to teach this little girl how to do a cartwheel. Kindness is our superpower. @marsildabialczak / Insta #Canada

jazzy with a stink⚡️ #boombapbeats #boombap #beats #hiphop #music

❗️ [ 🇧🇴 BOLIVIE ] 🔸 Le Parlement bolivien autorise le président Rodrigo Paz à déployer l’armée et à instaurer l’état d’urgence, alors que de vastes manifestations réclament sa démission sur fond de crise économique.

After years of trimming blackberry bushes out of the painted bike lane with hand pruners, I've finally upgraded. ⚡️✂️

Thanks for the reminder to rewatch this. The look on audience members' faces says it all.

M. Night Shyamalan ripped us off!

No, Danielle Smith, Canada has had enough of you. You are a traitor to our great country, and if our wheels of justice weren’t so slow, you’d be in prison.

again: it was the dumbest place imaginable, full of the dumbest people imaginable, and it was incredibly fun

What if the danger isn't a bruise? Emotional abuse. Financial abuse. Coercive control. You don't need a mark to deserve help. Swipe to learn the signs — and share this with someone who needs to see it. @noorfamilyservices.org 💜

🏥 In Lebanon, medics and ambulances are under fire. Since 2 March, at least 53 health‑care workers have been killed, 137 injured and dozens of attacks on hospitals and PHCs have forced closures across the south. When ambulances become targets, the whole health system buckles.

File this under things I totally forgot we did, during upfronts 13 years ago.

just finally catching up on the usmnt's win over paraguay and wanted to say that this dest/gio right side can feed families

Insurance companies have teams of adjusters and lawyers working to protect their bottom line. You deserve a team fighting just as hard for you. If you’ve been injured, don’t face them alone. Call Cantor Injury Law today or visit CantorInjuryLaw.com. YOU CAN COUNT ON CANTOR!

Walking into a venue not knowing a soul, and leaving with a packed group chat and plans for next weekend. 🥂✨ That’s just a regular Saturday night for the Social Strangers family. #SocialStrangers #StrangerParty #PoolPartyIndia #OfflineConnection #NewFriends

🚨A judge paused President Trump’s corrupt slush fund. We won’t quit in this fight in Congress and in the courts.

🧪We are committed to advancing #research and #science through academic #editing services 👩🏻‍🔬At #Eloquenti, you can select an #editor based on credentials & reviews⭐ #academia #science #AcademicSky #AcademicChatter #MedSky #EDUsky #PhDChat #PhDSky #BlueSky #HigherEd #AcWri #SciWri #SciPub #SciSky

Eileen Gu deserves yet another gold medal for this dress and debut, if you disagree, I will fight you! 🥇

Les États-Unis mettent sous tutelle la plus grande réserve pétrolière du monde en violation du droit international et dans le mensonge le plus éhonté : ce serait pour le BIEN du Venezuela.

Narcissistic Injuries "Trump’s Iran Threat Triggers Removal Calls" full video | youtu.be/R9azf0MARkA

#gym #fitness #health

caught this delightful little game of tag going on earlier this morning

Oh dear he got rejected now he’s so depressed 😭 Poor Edgeworth…

Innovation begins when ideas become action. Richard Blank shares how a creative vision inspired him to immediately start building. Watch Episode 57: youtu.be/MW_s91BNYQw #Innovation #Creativity

AHAHHA It's super weird being in a new place I will be for a hot minute, I can literally introduce myself as anyone. I HAVE A BILLION NICKNAMES. Honestly half the people back home in FL call me 'E.J' more than my full name, I might start going by that, it's shorter and easy to remember...

‼️ÚLTIMA HORA | La UCO registra la sede del PSOE en Ferraz por una presunta financiación irregular 🟥 DIRECTO | EXPlay y radio https://f.mtr.cool/vwctjynael

“She knows her baby dad’s aggressive… then you don’t want to be put in that situation.” 😳 The shop got real today. 🎧 Full convo → “Do a Woman’s Finances REALLY Matter to Men in 2026?” 🎥 Watch here: youtu.be/C8Oc0dmIVd4 Is this a red flag or just real life in 2025? 💭 #ModernDating

The celebration is only just beginning for El Grande Americano! 🎉🎊 #aaanochedelosgrandes

Tomorrow is Election Day! Polls are open 6am-6pm, and you can find a voting location near you at IndianaVoters.com. Problems at the polls? Call or text the Election Protection Hotline at 866-OUR-VOTE.

Donald Trump was all for early, absentee, and mail-in voting as long as it helped him and Republicans. Now he’s flipped, parroting Putin, a foreign dictator who has no place in America’s democracy. Trump doesn’t want fair elections, he just wants elections he can rig.

Wunderbar war es, das Leben im Bus.

ChatGPT can now rate your appearance on a scale from 1 to 10 😳 Upload your photo, paste a special prompt, and get a detailed analysis of your facial features, strengths, and personalized recommendations for improvement.

At least 46 people were killed and 74 injured in an explosion in Myanmar. A powerful blast occurred at a mining explosives storage facility in Kaungtu village. According to AP, six children were among the dead.

Emergency! S04E14 - The Bash Clip number 0023 #KMG-365 #emergency