📣 Coming soon📣 "You're stronger than you think. And your first instinct is usually right." 💪 Mel Walmsley started Lakes Sandwiches in her parents' kitchen during the 2008 financial crisis. 🎧 Drops 29 January - are you ready? 🤝 Sponsored by Queen Accountancy 🎶 Music Partner: Persimmon

Planning goals for 2026. What are yours? #Sukany4ThePodcast #goalsetting #podcasts #walkingpodcast

S3E9 - Mel Walmsley Founder of Lakes Sandwiches, is LIVE 🎧 “When you look back and realise you’re seventeen years into a business that’s survived COVID, recessions and energy crises, you stop and think… actually, that’s a big achievement.”. Listen - NOW! 🤩✨ 🤝 Sponsored by: www.queenaccountancy.com

Sukany4: The Walk and Talk Podcast is a walking and talking podcast for founders, leaders and change-makers and more, recorded outdoors across Cumbria and beyond. 🎧 If you've been meaning to listen, new episodes are out now. Either way, May is the month. Www.sukany4.com

🔥RESISTANCE RHYTHM - A 3 part online-series in collab with Katy Murray is coming soon. We’ve both been sitting with the same question lately…How do you stay grounded, hopeful, and active in a world that feels a bit… a lot? 🔗Booking you space now: www.katycatalyst.com/shop/resista...

I have lost count of the number of times a conversation has completely shifted simply because we stepped outside. There is something about movement that unsticks the mind. Movement changes perspective. So if you are feeling stuck right now – Get up. Go outside. Walk. www.sukany4.com

Hello London! It's been a while. S3E5 dropped on Thursday, have you checked it out yet? We were in Kirkby Lonsdale 😎✨❤️let me know what you think 👇will you visit? 🎄 www.sukany4.com/s3e5-michell...

An incredible few days! Joyful. Fulfilled. Knackered. Recluse mode invoked.😄

⏰ S3E16 Dropping THURSDAY 7th MAY - 10y.o Frankie! 🥾He’s climbed approximately 1,000 mountains. 🥾He’s been to Everest Base Camp. 🥾He’s just come back from Costa Rica, where he released baby turtles into the ocean and climbed a 3,800 metre peak. open.substack.com/pub/sukany4p...

S3E10 With LAUREN MUNROE-BENNETT Coming Soon 🏔️ THURSDAY 12TH FEBRUARY You know that feeling when your brain won't stop spinning? Comment with 🐸 if you're ready to learn how small moments in nature can create massive shifts in your mental wellness. WWW.SUKANY4.COM

After years of wondering and people asking, "When is light rail going to come to Bellevue?" We have our answer: about every 8 minutes! 🎉🚈 You can now ride the world's first train on a floating bridge, and that is pretty darn cool.

"An assault on all of us.” @corybooker.com blasts the erosion of voting rights as Republican-led states race to redraw congressional maps. On Saturday Americans mobilized for voting rights at demonstrations across the south.

Comcast News-MSNOW was so obvious in their bull manure work, even other platforms were calling out the pro-Trumpism drumbeat. 'ScaredBro' Scarborough and his now 3rd wife 'Meek' Mika, were 'love-nesting homewreckers' at-the-time and being leveraged by Trump, as was Matt Lauer.

It's one thing to protest against the supposed 'threat of militarism' without connecting it to russia's aggression. It is another matter entirely to sabotage companies that help a sovereign European nation defend itself against russian terrorism - in the name of a terrorist regime allied to russia

Happy to have held our Fight for Colorado town hall in Alamosa! It’s been a great visit meeting with and listening to students and community members. I will continue to show up and meet Coloradans exactly where they’re at - no matter how far and wide. #Philforgovernor #COpolitics

Winston Peters tells Heather du-Plessis this govt will cancel 1-2 year youth education & work support - a hallmark of Labour It comes as youth unemployment hits 25% & youths not in education & training is now the highest in 20 years An expensive & short sighted "saving" & cut

ICE is directly interfering with medical care in hospitals and clinics nationwide Nearly 40 have died, with critical meds and care being withheld That’s not justice, it’s inhumanity Thankfully @gavinnewsom.bsky.social is taking the lead in safeguarding patient care.

"You know it's fake, right?"

Les trois infos du jour en imaginaire : - Le gros carton de Projet Dernière chance au box office ! - Une super édition luxe d'Eragon arrive ! - On a fait une chouette interview sur le roman uchronique SS-GB Tout est à retrouver sur Actusf ! #uchronie #sciencefiction #fantasy

Day 67 Post #TotalKneeReplacement Surgery PT Session and Morning Walk. Getting excited and ready for Monday’s MUA and Arthroscopy.

Not hard to tell how proud Rod Brind'Amour was of his team after their Game 2 overtime victory! 😤 #StanleyCup Game 3 between the /Canes and /CanadiensMTL is TONIGHT at 8p ET on /NHL_On_TNT, /Sportsnet, & /TVASports!

Cloud VS Reno #FinalFantasy #FFVIIRemake

😂😂 true, or in Scotland we might go for fckwt etc

Good morning. May your day open with answers that you seek. #grokimagine #goodmorning

So joyful to see my State House Rep, the one and only Rep. Pamelya Herndon today in Washington, DC. So grateful for her leadership on infrastructure, public safety, protecting children & families, & advocating for survivors of domestic violence! Thank you for your amazing leadership in New Mexico! ❤️

Come see me and MANY other at Big Block Brewing on 2/13! We're working hard to make this an event to remember. There will be some giveaways, a craft table, and a photobooth! RSVP at: rkdevon.com/galentines-2... #bookevent #authorevent #booksky #authorsky

Now: Ambulances leave Delaney Hall ICE camp due to medical emergencies involving the hunger strike.

Indie Retro News: Echodrome - This Commodore Amiga game by PixelPlop is fantastic! [UPDATE] t.co/FnGhYCeyxd #amiga #retrogaming #games @amigabill.bsky.social @c64cade.com

There was just another horrible car crash on 33rd St, the latest in a long list. Astoria is demanding action, yet the city simply won't help us.

«Ви ведете нас до найвеличнішої економіки, яку коли-небудь бачив світ… Я чую це всюди, куди б не поїхала — «Будь ласка, подякуйте президенту». Вони вас люблять!», - адміністраторка Управління у справах малого бізнесу Келлі Леффлер

The Salt Lake Tribune is not owned by a billionaire, a hedge fund or a church. We are accountable only to you — and our journalism is now free to everyone. Read more: https://www.sltrib.com/news/2026/05/15/why-salt-lake-tribune-dropped-its

Time to test my luck again! Wish my hand luck.🤞 It's so hard to be patient with progress. 🎨 - skyah

Judge not, until you too have spent a half century sitting in your own feces with a micropenis. 🤏

Something isn't adding up about Mandelson's vetting.

A huge thank you to Leah and Hannah from #indiechildrensauthornetwork for the lovely things they said about #CrooksanndNannies in their amazing podcast "We wrote a book, now what?" It's available on YouTube now! #kidsbooks #indiechildrensauthornetwork #podcast #slime amzn.eu/d/0hTHyflQ 💙📚 #booksky

TICK TOCK, Colorado! This home just had a price improvement and spring buyers are circling. The right buyer is out there — is it YOU? Don't be the one who said "I should have moved faster." DM me NOW to schedule a showing! #NowOrNever #ColoradoRealEstate #ArvadaColorado #SpringMarket #HomesForSale

She felt left out... until a tiny dog ran over and asked her to play. Standing isolated on the perimeter of a bustling dog park, a lonely black retriever felt entirely excluded from the surrounding packs. Her world completely transformed when a tiny, energetic white puppy #DogFriendship #usa

https://www.amazon.c... https://chuckmorganb...

#bts permission to dance digital code unboxing - can’t wait to watch it again and love my light stick ring & strap #army #btsarmy #rm #jin #suga #jhope #jimin #v #jungkook

Good Morning Tony! Thank you so much! I wish you a nice Monday and a successful start into the new week, too! Enjoy the day, take care of you and have fun! Cheers my dear friend! 🙂🫴🫖☕☕💊💊💊💊🥪🥨🥐🥐🧈🍯🍒🍓🥣🍫🍫🍫🍊🍊🍊

I don't like when people say "we are all the same & we all have the SAME opportunities." No, TF we DON'T. We are NOT the same.

It's been a busy few days of media, but the momentum is real. I’m running because affordability, safety, and dignity aren’t just talking points to me. Grateful for all the support as we get this started.

Stephenson Scholar and B.S. in Data Science student Khalid Bakhit shared his insights with us on the New York career trek while visiting the NBA 🏀 Learn more about the Stephenson Experiential Learning Fund here: https://bit.ly/4ppc24z

"The #AmericanForcesNetwork, #AFN, government television and radio broadcast service of the #UnitedStatesArmedForces, quoting Chairman of the #JointChiefsOfStaff #AirForce Gen. #DanCaine as saying #US forces will not escort vessels in the #StraitsOfHormuz because doing so would be suicidal." #Tulsi:

💥Imágenes muestran el momento en que, hace instantes, se escuchó un potente estruendo sobre la ciudad de Boston, en el estado de Massachusetts en Estados Unidos.

I posted the clip of it under this on twitter Ash 😹

Good paper cup, good machine, good business, starting with a high-performance paper cup machine.

And the Best Community award goes to: $daCAT 👏 #Oscars

Happy Taco Chews-day!🌮 Had fun playing these exciting, action-packed games: * #MHWilds; * #FFXIV [ #FirstPlaythrough]; & * #ForzaHorizon6 !🥳🎮 Thanks to all who dropped-by & thanks to 'klauste' [Twitch] for the raid & love!😭❤️🙏 Sent the raid & love to a talented homie @jalbagel.bsky.social!

In the dark of the night, two sounds collide: the final, rattling exhale of a prisoner and the piercing, joyous cry of a newborn. Life and death, occupying the same heartbeat. a.co/d/0gmmxHeo ⬅️ Amazon link for #invisiblesouls #tashairwin #magicmysteryspice #booktok #characterdesign #romantasybooks

Aaron Parnas @aaronparnas.bsky.social America faces historic diplomacy crisis.

FREE RAGNAROKS! 😆

@visibilitybrigade.bsky.social @maddow.bsky.social @hcrichardson.bsky.social

📽️ Seure al sofà i posar TV3 per mirar 'Crims' és un ritual a milers de cases arreu del país cada dilluns. Però, quants mesos de feina comporta cada episodi? Si van amb tanta antelació, en quina temporada estan treballant ja? Carles Porta respon tot això i molt més a 'El món a RAC1'.

Seam rippers, & thread pullers, & chainsaws, oh my! It's darker in here than the last moment before dawn. You know what that means—your breakthrough is on the horizon. Don't spare the grisly details. Comment, share, & come back tomorrow for more #KidlitZombieWeek. #WriterSky #WritingCommunity

That is, this is what they believed: it could never happen, because they are very strong, very powerful, and everyone is afraid of them. But it turns out to be different," he added.

#FriendsOfBigBearValley Last year one of Shadow and Jackie’s eaglet fledged ! It was exciting to watch ! 😄

@michaelsteele.bsky.social on Trump's election lies: “Don't fall for stupid” Before the votes are even fully counted, Trump is reviving familiar attacks on the electoral process. Michael Steele breaks down the playbook and why voters shouldn't buy the president’s election lies.

This scene is so weird. First the guy tickle attacks Veronica, then blabs that they engaged to each other as children, to which Veronica is like STFU you dork, cut to Malone pouting like a 6 year old

#BeastMode